Fitness Center

Our 59,000 square foot, state-of-the-art facility offers an exceptional fitness experience. You’ll find top-of-the-line equipment and diverse exercise programs to help you achieve your fitness goals.

Explore New Fitness Trends
Discover exciting new ways to work out in our Cardio Theater Virtual Spin Room, or challenge yourself in the Functional Fitness TRX area. We also feature a Fit X-Press Zone, a dedicated boxing room, and a lively spin area. For strength training, our weight room is fully equipped with a variety of free weights and Hammer Strength machines. Our expansive indoor track and cardio area is fully equipped with a wide range of state-of-the-art machines, including ellipticals, treadmills, stationary bikes, climbers, and rowers.

Classes & Courts
We offer a variety of group fitness classes throughout the day to keep you motivated and engaged. Our facility boasts a variety of indoor courts, including options for basketball, racquetball, volleyball, and even walleyball. These versatile spaces are available for your enjoyment, with specific scheduling and usage guidelines in place to ensure all patrons have the opportunity to participate.

Our Amenities
Our full-service locker rooms are designed for your convenience and comfort, offering both daily-use lockers and long-term lockers at no additional cost. As an added benefit to your fitness routine, our locker rooms are also equipped with infrared saunas for your relaxation and recovery.

Courts & Amenities

Fitness Classes

Recovery Zone Massage

Virtual Workouts

Fitness Center FAQs

  • The Fitness Center falls under Eligibility Category A — please visit our Customer Eligibility page to learn more. Patrons use fobs to “scan in” at the Fitness Center front desk. When you visit us for the first time, please stop by our front desk with proper ID to receive your fob.
  • For everyone’s comfort and safety, we ask that you wear full shirts and proper athletic shoes while working out in the Fitness Center. Please no sports bras, crop tops or cutoff shirts.
  • Unauthorized photography and videography are not permitted in the Fitness Center. This policy in enforced to protect the privacy of our patrons, and to adhere to DSCC Installation regulations. If you’d like to take photos of an Intramural Sports team or competition, please see our front desk staff.
  • Yes! As a volunteer instructor, you are required to:
  1. Provide proof of current Instructor Certification, CPR Certification, and Insurance.
  2. Register as an Official Volunteer with DLA FMWR Columbus.
  3. Obtain official approval from the Fitness Center Manager
Illustration of a hand holding a megaphone next to the word 'News' on a blue background.
  • You Asked – We Delivered! Fantastic Fitness Classes Available Now:  Earlier this year, we surveyed our customers about Fitness Class needs. Based on your responses, we’ve curated a class schedule offering a variety of styles and times. Check it out!
  • Recovery Zone Massage is the Perfect Gift!:  Massage gift certificates are now available for purchase at the ITR Gift Shop.

Virtual Tour

Upcoming Events

  • Dec 15, 2025

    Holiday Cornhole Tournament

  • Dec 16, 2025

    Holiday Aerobathon

  • Jan 12, 2026

    Jan 12, 2026 –

    Mar 7, 2026

    MAXFitness 8-Week Challenge

Fitness Center Cardio Area

Contact Us

Building 27 (north side)

(614) 692-3084

Rate us on ICE

Hours of Operation

Monday

5:30am – 7:00pm

Tuesday

5:30am – 7:00pm

Wednesday

5:30am – 7:00pm

Thursday

5:30am – 7:00pm

Friday

5:30am – 7:00pm

Saturday

6:30am – 2:00pm

Sunday

Closed

Closed Federal Holidays

Testimonials

  • “Staff is always great.  Facility is always clean — that includes the work that Goodwill does.  Equipment is great and always functional.  Staff does a great job of fixing those machines that break down.” 
  • “Can’t beat this Fitness Center. From the staff to the people that come here.  Great time.  5 stars!”