Wellness Wednesday Video Archive

The 2021 Wellness Wednesday Program included a series of short but impactful videos aimed at providing wellness and resiliency tools. Although it was initially developed to provide post-pandemic resources, most of the Wellness Wednesday content is applicable to our current daily lives!

OSCC-MWR's Wellness Wednesdays

DSCC-MWR Wellness Wednesday: Get Garden-Ready with Upcycle Hot Houses

Wellness Wednesday: Weight Loss and Exercise

Wellness Wednesday: Preventing Teen Dating Violence

Wellness Wednesday: Benefits of Staying Golf Fit

Wellness Wednesday: Simple Cooking, Better Banana Bread

Wellness Wednesdays: Intro to Wellness Wednesdays