Pilates Reformer Level 1

Sep 14, 2026

–

Dec 9, 2026

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Fitness Center

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Start your new fitness journey with our 6-week introductory classes!

Our Pilates Reformer Level 1 Classes focus on foundational movements, proper equipment setup, and basic Pilates principles at a slower pace. Classes include balanced, full-body workouts that are suitable for most, combining traditional exercises with modern, flowing transitions.

September Session 1: Sep 14 – Oct 21, 2026 | Mon & Wed | 3:00pm – 3:45pm
September Session 2: Sep 14 – Oct 21, 2026 | Mon & Wed | 4:00pm – 4:45pm
November Session 1: Nov 2 – Dec 9, 2026 | Mon & Wed | 3:00pm – 3:45pm
November Session 2: Nov 2 – Dec 9, 2026 | Mon & Wed | 4:00pm – 4:45pm

  • Location: FMWR Columbus Fitness Center
  • Cost: $180 ($15 per class) you save up to 40% vs local club Pilates prices!
  • Benefits: Intense focus on abdominal, back & pelvic floor strength. Instructors provide individual corrections for safe movement. Emphasizes breathing techniques to enhance mental & physical awareness.
  • Eligibility: Access to and use of FMWR programs and facilities are restricted to authorized patrons. Unsure if you are eligible? Need information on how to obtain credentials?  Visit our Customer Eligibility Page.
  • Registration Details: Hurry, only 6 spaces available per session! Call 614-692-3084 or stop by the Fitness Center to reserve your spot and pay.

Contact Information

Fitness Center

Email –

[email protected]

Phone –

614-692-3084

Website –

https://www.defensemwr.com/columbus/programs/fitness-sports/fitness-center/