Paint More – Stress Less “Holiday Theme”

Reduce stress by centering yourself in the present moment with this free & fun painting event, open to all skill levels!

Tuesday, December 9
11:30AM-12:30PM
Building 20 Buckeye/Cardinal Rooms
Registration Open: November 1 – December 3

How It Works

• NEW: please be sure to download, print or screen shot your QR code ticket and be prepared to present it at the registration table.
• This event will begin promptly at 11:30am. We kindly request that you arrive early and be seated by this time.  Please be aware that entrance will be restricted once the event is underway to ensure a positive experience for everyone.
• You’ll be provided with paint, brushes, a canvas and design inspiration.
• Be sure to register below, hurry spaces fill up fast! Due to the need for pre-ordered supplies, we can’t allow walk-ins at this event.
• Open to current DSCC employees.

More Events Like This

• More events coming in 2026!

Why Painting More = Less Stress

Worry and anxiety, by definition, aren’t real. They are simply thoughts we have about the future about things that may or may not happen. By staying in the present moment, we can deal with reality as it exists. This reduces worry and anxiety and prevents us from feeling overwhelmed by the sheer number of possibilities that “could” happen in the future. Paint More Stress Less will help reduce stress as it allows you to center yourself and pay more attention to what is happening in the moment, lowering cortisol (the stress hormone) in as little as 45 minutes!