Intramural Sports
DLA FMWR Fitness Center Intramural Sports
Stay active, have fun, and build connections with the DLA FMWR Fitness Center’s exciting intramural sports programs! Combining health, fitness, and teamwork with a focus on camaraderie, these activities offer something for everyone.
Choose from a variety of sports, including tennis, racquetball, volleyball, basketball, and the fast-growing favorite, pickleball! Whether you’re an experienced athlete or trying a new sport for the first time, our programs welcome all skill levels.
Intramural sports are a great way to stay physically active, foster team spirit, and enjoy friendly competition. Join today and make fitness a fun, social, and rewarding part of your routine!
HQC Fitness Center Intramural Sports
The HQC Fitness Center offers a variety of intramural sports for every season. For more information and how to sign up visit the HQC Fitness Center or call 571-767-1949.
Winter
|
Sport |
Organization Meeting |
Registration Deadline |
Season & Tournament |
|---|---|---|---|
|
Big 3 Lifting |
JAN 29 |
JAN 28 |
FEB 3 – 7 |
|
2v2 Volleyball |
FEB 12 |
FEB 11 |
FEB 17 – MAR 7 |
|
Racquetball |
MAR 12 |
MAR 11 |
MAR 17 – APR 4 |
Spring
|
Sport |
Organization Meeting |
Registration Deadline |
Season & Tournament |
|---|---|---|---|
|
Doubles Tennis |
APR 9 |
APR 8 |
APR 14 – MAY 2 |
|
3v3 Basketball |
MAY 7 |
FEB 11 |
MAY 12 – JUN 6 |
|
Run April |
TBD |
TBD |
TBD |
|
Run June |
TBD |
TBD |
TBD |
Summer
|
Sport |
Organization Meeting |
Registration Deadline |
Season & Tournament |
|---|---|---|---|
|
Doubles Pickleball |
JUN 11 |
JUN 10 |
JUN 16 – JUL 11 |
|
Fitness Competition |
JUL 16 |
JUL 15 |
JUL 21 – AUG 8 |
|
Cornhole |
AUG 13 |
AUG 12 |
AUG 18 – SEP 5 |
*Individual clinics with resume in March.


