Fitness Center
DLA Belvoir Fitness Center: Your Destination for Health and Wellness
McNamara Headquarters Complex
Lower Level, Pod 2, Room 0235 & Room 0217
Email: [email protected]
5:30 a.m. to 5:30 p.m. Monday
5:30 a.m. to 6 p.m. Tuesday – Thursday
5:30 a.m. to 4:30 p.m. on Friday.
The HQC Fitness Center is a 10,000-square-foot facility designed to support your fitness and wellness journey. Featuring locker rooms, saunas, and state-of-the-art equipment, the center is staffed by certified fitness professionals committed to helping you achieve your goals.
With a wide range of strength and cardio equipment, as well as a dedicated functional fitness area, the HQC Fitness Center has everything you need for a well-rounded workout. Recreation options include racquetball, basketball, tennis, wallyball, and horseshoes. Additionally, the outdoor bike program offers free access to mountain and road bikes, complete with helmets.
Take advantage of our spacious group exercise room, where we host a variety of free weekly fitness classes. For more information or reservations, contact the HQC Fitness Center team.
HQC Fitness Center Council
Do you want to make a positive impact on the fitness and sports community? Are you passionate about promoting health and wellness in the workplace? If so, join the HQC Fitness Council!
We meet every 4th Wednesday of the month via Microsoft Teams to discuss ideas, initiatives, and ways to enhance our programs. Contact a Fitness Center team member for more details on how to get involved.
Lunch & Learn
Each month, the HQC Fitness Center hosts a Lunch & Learn session, offering valuable insights on health and wellness topics relevant to today’s workforce. From fitness programming and nutrition tips to mental health discussions, every session focuses on enhancing your overall well-being.
Each month features a unique theme, and we welcome your topic suggestions and feedback. To register, complete the form here: Lunch & Learn Registration
Join us as we explore ways to improve your wellness experience.
The Fitness Center Team
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