{"id":77,"date":"2025-03-19T13:41:39","date_gmt":"2025-03-19T13:41:39","guid":{"rendered":"https:\/\/www.defensemwr.com\/susquehanna\/?page_id=77"},"modified":"2026-01-30T19:55:42","modified_gmt":"2026-01-30T19:55:42","slug":"fitness-center","status":"publish","type":"page","link":"https:\/\/www.defensemwr.com\/susquehanna\/fitness-center\/","title":{"rendered":"Fitness Center"},"content":{"rendered":"<style>.kb-row-layout-id77_61dd06-d5 > .kt-row-column-wrap{align-content:end;}:where(.kb-row-layout-id77_61dd06-d5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:end;}.kb-row-layout-id77_61dd06-d5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1720px;margin-left:auto;margin-right:auto;padding-top:133px;padding-right:20px;padding-bottom:40px;padding-left:20px;min-height:420px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id77_61dd06-d5{background-image:url('https:\/\/www.defensemwr.com\/wp-content\/uploads\/usa-flag-with-gradient.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id77_61dd06-d5 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id77_61dd06-d5 ,.kb-row-layout-id77_61dd06-d5 h1,.kb-row-layout-id77_61dd06-d5 h2,.kb-row-layout-id77_61dd06-d5 h3,.kb-row-layout-id77_61dd06-d5 h4,.kb-row-layout-id77_61dd06-d5 h5,.kb-row-layout-id77_61dd06-d5 h6{color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-row-layout-id77_61dd06-d5 > .kt-row-column-wrap{min-height:320px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id77_61dd06-d5 > .kt-row-column-wrap{min-height:500px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id77_61dd06-d5 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-bottom\">\n<style>.kadence-column77_37e511-1f > .kt-inside-inner-col,.kadence-column77_37e511-1f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column77_37e511-1f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_37e511-1f > .kt-inside-inner-col{flex-direction:column;}.kadence-column77_37e511-1f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column77_37e511-1f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column77_37e511-1f{position:relative;}@media all and (max-width: 1024px){.kadence-column77_37e511-1f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column77_37e511-1f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_37e511-1f\"><div class=\"kt-inside-inner-col\"><style>.kadence-column77_2673ac-c9{max-width:860px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column77_2673ac-c9{-webkit-flex:0 1 860px;flex:0 1 860px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column77_2673ac-c9 > .kt-inside-inner-col,.kadence-column77_2673ac-c9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column77_2673ac-c9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_2673ac-c9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column77_2673ac-c9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column77_2673ac-c9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column77_2673ac-c9{position:relative;}.kadence-column77_2673ac-c9, .kt-inside-inner-col > .kadence-column77_2673ac-c9:not(.specificity){margin-right:0px;margin-left:0px;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column77_2673ac-c9{-webkit-flex:0 1 860px;flex:0 1 860px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column77_2673ac-c9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column77_2673ac-c9{max-width:860px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column77_2673ac-c9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_2673ac-c9\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading77_59fac3-38, .wp-block-kadence-advancedheading.kt-adv-heading77_59fac3-38[data-kb-block=\"kb-adv-heading77_59fac3-38\"]{padding-bottom:40px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_59fac3-38 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_59fac3-38[data-kb-block=\"kb-adv-heading77_59fac3-38\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_59fac3-38 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_59fac3-38[data-kb-block=\"kb-adv-heading77_59fac3-38\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading77_59fac3-38 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_59fac3-38\">Fitness Center<\/h1>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;min-height:800px;grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id77_4d1548-39{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( 20px*2 ) ) ) \/ 2 ) *-1) + -1px);--breakout-negative-margin-left:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( 20px*2 ) ) ) \/ 2 ) *-1) + -1px);}@media all and (min-width:1480px){.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)):not(.specificity){margin-inline-end:var(--breakout-negative-margin-right);}}.kb-row-layout-id77_4d1548-39 > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 20px *-1 );}}@media all and (max-width: 1024px){.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}}@media all and (max-width: 1024px){.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}}@media all and (max-width: 1024px){.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}}@media all and (max-width: 1024px){.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}}@media all and (max-width: 1024px){.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}}@media all and (max-width: 1024px){.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}}@media all and (max-width: 1024px){.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}}@media all and (max-width: 1024px){.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 20px *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id77_4d1548-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id77_4d1548-39 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column77_634b10-62 > .kt-inside-inner-col{padding-top:2rem;padding-bottom:2rem;}.kadence-column77_634b10-62 > .kt-inside-inner-col,.kadence-column77_634b10-62 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column77_634b10-62 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_634b10-62 > .kt-inside-inner-col{flex-direction:column;}.kadence-column77_634b10-62 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column77_634b10-62 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column77_634b10-62{position:relative;}@media all and (max-width: 1024px){.kadence-column77_634b10-62 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column77_634b10-62 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_634b10-62\"><div class=\"kt-inside-inner-col\"><style>.kadence-column77_32058f-96{max-width:450px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column77_32058f-96{-webkit-flex:0 1 450px;flex:0 1 450px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column77_32058f-96 > .kt-inside-inner-col,.kadence-column77_32058f-96 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column77_32058f-96 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_32058f-96 > .kt-inside-inner-col{flex-direction:column;}.kadence-column77_32058f-96 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column77_32058f-96 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column77_32058f-96{position:relative;}.kadence-column77_32058f-96, .kt-inside-inner-col > .kadence-column77_32058f-96:not(.specificity){margin-right:0px;margin-left:0px;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column77_32058f-96{-webkit-flex:0 1 450px;flex:0 1 450px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column77_32058f-96{max-width:1024px;}}@media all and (max-width: 1024px){.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column77_32058f-96{-webkit-flex:0 1 1024px;flex:0 1 1024px;}}@media all and (max-width: 1024px){.kadence-column77_32058f-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column77_32058f-96{-webkit-flex:0 1 1024px;flex:0 1 1024px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column77_32058f-96{max-width:1024px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column77_32058f-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_32058f-96\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading77_4e0cb5-11, .wp-block-kadence-advancedheading.kt-adv-heading77_4e0cb5-11[data-kb-block=\"kb-adv-heading77_4e0cb5-11\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_4e0cb5-11 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_4e0cb5-11[data-kb-block=\"kb-adv-heading77_4e0cb5-11\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_4e0cb5-11 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_4e0cb5-11[data-kb-block=\"kb-adv-heading77_4e0cb5-11\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading77_4e0cb5-11 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_4e0cb5-11\"><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading77_ab4d2b-1b, .wp-block-kadence-advancedheading.kt-adv-heading77_ab4d2b-1b[data-kb-block=\"kb-adv-heading77_ab4d2b-1b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_ab4d2b-1b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_ab4d2b-1b[data-kb-block=\"kb-adv-heading77_ab4d2b-1b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_ab4d2b-1b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_ab4d2b-1b[data-kb-block=\"kb-adv-heading77_ab4d2b-1b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading77_ab4d2b-1b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_ab4d2b-1b\">Our state-of-the-art Fitness Center opened in December of 2009. Over the year&#8217;s of transition, we are proud to say that this air conditioned facility offers three large exercise rooms, a wide variety of equipment, programs, and a blend of cardiovascular, circuit weight training, and free-weight machines which are available to all levels (beginner to advanced). Our mission is to support the resiliency and fitness of our DLA civilian and military patrons.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading77_86ea0a-e9, .wp-block-kadence-advancedheading.kt-adv-heading77_86ea0a-e9[data-kb-block=\"kb-adv-heading77_86ea0a-e9\"]{margin-top:1rem;margin-bottom:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_86ea0a-e9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_86ea0a-e9[data-kb-block=\"kb-adv-heading77_86ea0a-e9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_86ea0a-e9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_86ea0a-e9[data-kb-block=\"kb-adv-heading77_86ea0a-e9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading77_86ea0a-e9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_86ea0a-e9\">Hours of Operation<\/h3>\n\n\n<style>.kb-table-container77_79e20a-e5{margin-left:0px;max-width:400px;overflow-x:auto;}.kb-table77_79e20a-e5 td:nth-of-type(1), .kb-table77_79e20a-e5 th:nth-of-type(1){width:30%;}.kb-table77_79e20a-e5 td:nth-of-type(2), .kb-table77_79e20a-e5 th:nth-of-type(2){width:30%;}.kb-table77_79e20a-e5{table-layout:fixed;width:100%;}.kb-table-container .kb-table77_79e20a-e5 th{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;}.kb-table-container .kb-table77_79e20a-e5 caption{text-align:center;}.kb-table-container .kb-table77_79e20a-e5 td{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;}.kb-table-container .kb-table77_79e20a-e5 td, .kb-table77_79e20a-e5 th{border-top:1px solid var(--global-palette5, #4A5568);border-right:1px solid var(--global-palette5, #4A5568);border-bottom:1px solid var(--global-palette5, #4A5568);border-left:1px solid var(--global-palette5, #4A5568);}@media all and (max-width: 1024px){.kb-table-container .kb-table77_79e20a-e5 td, .kb-table77_79e20a-e5 th{border-top:1px solid var(--global-palette5, #4A5568);border-right:1px solid var(--global-palette5, #4A5568);border-bottom:1px solid var(--global-palette5, #4A5568);border-left:1px solid var(--global-palette5, #4A5568);}}@media all and (max-width: 767px){.kb-table-container .kb-table77_79e20a-e5 td, .kb-table77_79e20a-e5 th{border-top:1px solid var(--global-palette5, #4A5568);border-right:1px solid var(--global-palette5, #4A5568);border-bottom:1px solid var(--global-palette5, #4A5568);border-left:1px solid var(--global-palette5, #4A5568);}}<\/style><div class=\"kb-table-container kb-table-container77_79e20a-e5 wp-block-kadence-table\"><table class=\"kb-table kb-table77_79e20a-e5\">\n<tr class=\"kb-table-row kb-table-row77_c79467-f0\">\n<td class=\"kb-table-data kb-table-data77_6786f7-64\">\n\n<p>Monday- Thursday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data77_5b3600-02\">\n\n<p>4:30 am &#8211; 7:30 pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row77_dc8782-b8\">\n<td class=\"kb-table-data kb-table-data77_0558b3-ce\">\n\n<p>Friday <\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data77_933b3d-01\">\n\n<p>4:30 am &#8211; 6:30 pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row77_f10857-c1\">\n<td class=\"kb-table-data kb-table-data77_54f174-a8\">\n\n<p>Saturday-Sunday <\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data77_7a98f2-44\">\n\n<p>7:00 am- 1:00 pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row77_fc3659-f9\">\n<td class=\"kb-table-data kb-table-data77_35127e-17\">\n\n<p>Federal Holidays <\/p>\n\n\n\n<p class=\"has-small-font-size\">CLOSED: New Year&#8217;s Day, Memorial Day, Independence Day, Thanksgiving Day, <\/p>\n\n\n\n<p class=\"has-small-font-size\">Christmas Day<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data77_4bd2b5-88\">\n\n<p>7:00 am- 3:00 pm<\/p>\n\n<\/td>\n<\/tr>\n<\/table><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading77_375566-6f, .wp-block-kadence-advancedheading.kt-adv-heading77_375566-6f[data-kb-block=\"kb-adv-heading77_375566-6f\"]{margin-top:1rem;margin-bottom:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_375566-6f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_375566-6f[data-kb-block=\"kb-adv-heading77_375566-6f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_375566-6f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_375566-6f[data-kb-block=\"kb-adv-heading77_375566-6f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading77_375566-6f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_375566-6f\">Contact Us<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">15th Street, Building 320<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Tel: <a href=\"tel:+1.717.770.7360\">717-770-6428<\/a>   <\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns77_969fb2-62{padding-top:2rem;gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:flex-start;}.kt-btns77_969fb2-62 .kt-button{font-weight:normal;font-style:normal;}.kt-btns77_969fb2-62 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns77_969fb2-62 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns77_969fb2-62 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns77_969fb2-62 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns77_969fb2-62 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns77_969fb2-62 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns77_969fb2-62 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns77_969fb2-62\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn77_b8b5b2-5f.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn77_b8b5b2-5f kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.defensemwr.com\/susquehanna\/?gf_page=preview&#038;id=2\"><span class=\"kt-btn-inner-text\">Email Us<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column77_b88813-f5 > .kt-inside-inner-col,.kadence-column77_b88813-f5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column77_b88813-f5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_b88813-f5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column77_b88813-f5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column77_b88813-f5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column77_b88813-f5{position:relative;}@media all and (max-width: 1024px){.kadence-column77_b88813-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column77_b88813-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_b88813-f5\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/susquehanna\/wp-content\/uploads\/fitness-center-1024x683.jpg\" alt=\"\" class=\"wp-image-898\"\/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id77_4d4517-bd > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id77_4d4517-bd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id77_4d4517-bd > .kt-row-column-wrap{column-gap:20px;row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id77_4d4517-bd > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id77_4d4517-bd > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id77_4d4517-bd > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id77_4d4517-bd > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id77_4d4517-bd > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id77_4d4517-bd > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id77_4d4517-bd > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id77_4d4517-bd alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column77_093c55-32 > .kt-inside-inner-col{display:flex;}.kadence-column77_093c55-32 > .kt-inside-inner-col{padding-top:40px;padding-right:40px;padding-bottom:60px;padding-left:40px;}.kadence-column77_093c55-32 > .kt-inside-inner-col{min-height:300px;}.kadence-column77_093c55-32 > .kt-inside-inner-col,.kadence-column77_093c55-32 > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column77_093c55-32 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_093c55-32 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column77_093c55-32 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column77_093c55-32{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_093c55-32{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_093c55-32 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column77_093c55-32 > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/susquehanna\/wp-content\/uploads\/inside-fitness-wall.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column77_093c55-32 > .kt-inside-inner-col:before{opacity:0.5;background-color:var(--global-palette3, #1A202C);}.kadence-column77_093c55-32, .kadence-column77_093c55-32 h1, .kadence-column77_093c55-32 h2, .kadence-column77_093c55-32 h3, .kadence-column77_093c55-32 h4, .kadence-column77_093c55-32 h5, .kadence-column77_093c55-32 h6{color:var(--global-palette9, #ffffff);}.kadence-column77_093c55-32{position:relative;}@media all and (max-width: 1024px){.kadence-column77_093c55-32 > .kt-inside-inner-col{padding-top:40px;padding-right:20px;padding-bottom:40px;padding-left:20px;flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column77_093c55-32{align-self:flex-end;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_093c55-32{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_093c55-32 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column77_093c55-32{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_093c55-32{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_093c55-32 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column77_093c55-32 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_093c55-32 kb-section-has-overlay\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading77_bacba5-ca, .wp-block-kadence-advancedheading.kt-adv-heading77_bacba5-ca[data-kb-block=\"kb-adv-heading77_bacba5-ca\"]{margin-bottom:40px;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_bacba5-ca mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_bacba5-ca[data-kb-block=\"kb-adv-heading77_bacba5-ca\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_bacba5-ca img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_bacba5-ca[data-kb-block=\"kb-adv-heading77_bacba5-ca\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading77_bacba5-ca, .wp-block-kadence-advancedheading.kt-adv-heading77_bacba5-ca[data-kb-block=\"kb-adv-heading77_bacba5-ca\"]{font-size:2rem;}}<\/style>\n<h1 class=\"kt-adv-heading77_bacba5-ca wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_bacba5-ca\"> FITNESS AMENITIES<\/h1>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns77_574729-1f{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns77_574729-1f .kt-button{font-weight:normal;font-style:normal;}.kt-btns77_574729-1f .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns77_574729-1f .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns77_574729-1f .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns77_574729-1f .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns77_574729-1f .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns77_574729-1f .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns77_574729-1f .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns77_574729-1f\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn77_f79b14-5b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn77_f79b14-5b.kb-button{color:var(--global-palette4, #2D3748);background:var(--global-palette9, #ffffff);text-transform:uppercase;}.wp-block-kadence-advancedbtn .kb-btn77_f79b14-5b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn77_f79b14-5b.kb-button:focus{color:var(--global-palette9, #ffffff);}<\/style><a class=\"kb-button kt-button button kb-btn77_f79b14-5b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.defensemwr.com\/susquehanna\/331https-www-defensemwr-com-susquehanna-fitness-center\/\"><span class=\"kt-btn-inner-text\">VISIT PAGE<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column77_4ba1e6-eb > .kt-inside-inner-col{display:flex;}.kadence-column77_4ba1e6-eb > .kt-inside-inner-col{padding-top:60px;padding-right:40px;padding-bottom:60px;padding-left:40px;}.kadence-column77_4ba1e6-eb > .kt-inside-inner-col{min-height:300px;}.kadence-column77_4ba1e6-eb > .kt-inside-inner-col,.kadence-column77_4ba1e6-eb > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column77_4ba1e6-eb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_4ba1e6-eb > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column77_4ba1e6-eb > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column77_4ba1e6-eb{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_4ba1e6-eb{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_4ba1e6-eb > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column77_4ba1e6-eb > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/susquehanna\/wp-content\/uploads\/Yoga.png');background-size:cover;background-position:56.99999999999999% 62%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column77_4ba1e6-eb > .kt-inside-inner-col:before{opacity:0.5;background-color:var(--global-palette3, #1A202C);}.kadence-column77_4ba1e6-eb, .kadence-column77_4ba1e6-eb h1, .kadence-column77_4ba1e6-eb h2, .kadence-column77_4ba1e6-eb h3, .kadence-column77_4ba1e6-eb h4, .kadence-column77_4ba1e6-eb h5, .kadence-column77_4ba1e6-eb h6{color:var(--global-palette9, #ffffff);}.kadence-column77_4ba1e6-eb{position:relative;}@media all and (max-width: 1024px){.kadence-column77_4ba1e6-eb > .kt-inside-inner-col{padding-top:40px;padding-right:20px;padding-bottom:40px;padding-left:20px;flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column77_4ba1e6-eb{align-self:flex-end;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_4ba1e6-eb{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_4ba1e6-eb > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column77_4ba1e6-eb{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_4ba1e6-eb{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_4ba1e6-eb > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column77_4ba1e6-eb > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_4ba1e6-eb kb-section-has-overlay\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading77_7e8da1-ea, .wp-block-kadence-advancedheading.kt-adv-heading77_7e8da1-ea[data-kb-block=\"kb-adv-heading77_7e8da1-ea\"]{margin-bottom:40px;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_7e8da1-ea mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_7e8da1-ea[data-kb-block=\"kb-adv-heading77_7e8da1-ea\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_7e8da1-ea img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_7e8da1-ea[data-kb-block=\"kb-adv-heading77_7e8da1-ea\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading77_7e8da1-ea, .wp-block-kadence-advancedheading.kt-adv-heading77_7e8da1-ea[data-kb-block=\"kb-adv-heading77_7e8da1-ea\"]{font-size:2rem;}}<\/style>\n<h1 class=\"kt-adv-heading77_7e8da1-ea wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_7e8da1-ea\">FITNESS CLASSES<\/h1>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns77_4f2867-69{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns77_4f2867-69 .kt-button{font-weight:normal;font-style:normal;}.kt-btns77_4f2867-69 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns77_4f2867-69 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns77_4f2867-69 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns77_4f2867-69 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns77_4f2867-69 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns77_4f2867-69 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns77_4f2867-69 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns77_4f2867-69\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn77_a55741-0c.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn77_a55741-0c.kb-button{color:var(--global-palette4, #2D3748);background:var(--global-palette9, #ffffff);text-transform:uppercase;}.wp-block-kadence-advancedbtn .kb-btn77_a55741-0c.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn77_a55741-0c.kb-button:focus{color:var(--global-palette9, #ffffff);}<\/style><a class=\"kb-button kt-button button kb-btn77_a55741-0c kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.defensemwr.com\/susquehanna\/fitness-classes\/\"><span class=\"kt-btn-inner-text\">VISIT PAGE<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column77_484920-9d > .kt-inside-inner-col{display:flex;}.kadence-column77_484920-9d > .kt-inside-inner-col{padding-top:60px;padding-right:40px;padding-bottom:60px;padding-left:40px;}.kadence-column77_484920-9d > .kt-inside-inner-col{min-height:300px;}.kadence-column77_484920-9d > .kt-inside-inner-col,.kadence-column77_484920-9d > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column77_484920-9d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_484920-9d > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column77_484920-9d > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column77_484920-9d{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_484920-9d{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_484920-9d > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column77_484920-9d > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/susquehanna\/wp-content\/uploads\/raquetball-pic.jpg');background-size:cover;background-position:73% 76%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column77_484920-9d > .kt-inside-inner-col:before{opacity:0.5;background-color:var(--global-palette3, #1A202C);}.kadence-column77_484920-9d, .kadence-column77_484920-9d h1, .kadence-column77_484920-9d h2, .kadence-column77_484920-9d h3, .kadence-column77_484920-9d h4, .kadence-column77_484920-9d h5, .kadence-column77_484920-9d h6{color:var(--global-palette9, #ffffff);}.kadence-column77_484920-9d{position:relative;}@media all and (max-width: 1024px){.kadence-column77_484920-9d > .kt-inside-inner-col{padding-top:40px;padding-right:20px;padding-bottom:40px;padding-left:20px;flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column77_484920-9d{align-self:flex-end;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_484920-9d{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_484920-9d > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column77_484920-9d{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_484920-9d{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_484920-9d > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column77_484920-9d > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_484920-9d kb-section-has-overlay\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading77_9b814a-d3, .wp-block-kadence-advancedheading.kt-adv-heading77_9b814a-d3[data-kb-block=\"kb-adv-heading77_9b814a-d3\"]{margin-bottom:40px;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_9b814a-d3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_9b814a-d3[data-kb-block=\"kb-adv-heading77_9b814a-d3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_9b814a-d3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_9b814a-d3[data-kb-block=\"kb-adv-heading77_9b814a-d3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading77_9b814a-d3, .wp-block-kadence-advancedheading.kt-adv-heading77_9b814a-d3[data-kb-block=\"kb-adv-heading77_9b814a-d3\"]{font-size:2rem;}}<\/style>\n<h1 class=\"kt-adv-heading77_9b814a-d3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_9b814a-d3\">INTRAMURAL SPORTS<\/h1>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns77_d4f5bd-bd{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns77_d4f5bd-bd .kt-button{font-weight:normal;font-style:normal;}.kt-btns77_d4f5bd-bd .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns77_d4f5bd-bd .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns77_d4f5bd-bd .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns77_d4f5bd-bd .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns77_d4f5bd-bd .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns77_d4f5bd-bd .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns77_d4f5bd-bd .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns77_d4f5bd-bd\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn77_bbf0c9-03.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn77_bbf0c9-03.kb-button{color:var(--global-palette4, #2D3748);background:var(--global-palette9, #ffffff);text-transform:uppercase;}.wp-block-kadence-advancedbtn .kb-btn77_bbf0c9-03.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn77_bbf0c9-03.kb-button:focus{color:var(--global-palette9, #ffffff);}<\/style><a class=\"kb-button kt-button button kb-btn77_bbf0c9-03 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.defensemwr.com\/susquehanna\/intermural-sports\/\"><span class=\"kt-btn-inner-text\">VISIT PAGE<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column77_ccaa30-b8 > .kt-inside-inner-col{display:flex;}.kadence-column77_ccaa30-b8 > .kt-inside-inner-col{padding-top:60px;padding-right:40px;padding-bottom:60px;padding-left:40px;}.kadence-column77_ccaa30-b8 > .kt-inside-inner-col{min-height:300px;}.kadence-column77_ccaa30-b8 > .kt-inside-inner-col,.kadence-column77_ccaa30-b8 > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column77_ccaa30-b8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_ccaa30-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column77_ccaa30-b8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column77_ccaa30-b8{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_ccaa30-b8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_ccaa30-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column77_ccaa30-b8 > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/susquehanna\/wp-content\/uploads\/CPR-Training-2026-Vertical.jpg');background-size:cover;background-position:39% 4%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column77_ccaa30-b8 > .kt-inside-inner-col:before{opacity:0.5;background-color:var(--global-palette3, #1A202C);}.kadence-column77_ccaa30-b8, .kadence-column77_ccaa30-b8 h1, .kadence-column77_ccaa30-b8 h2, .kadence-column77_ccaa30-b8 h3, .kadence-column77_ccaa30-b8 h4, .kadence-column77_ccaa30-b8 h5, .kadence-column77_ccaa30-b8 h6{color:var(--global-palette9, #ffffff);}.kadence-column77_ccaa30-b8{position:relative;}@media all and (max-width: 1024px){.kadence-column77_ccaa30-b8 > .kt-inside-inner-col{padding-top:40px;padding-right:20px;padding-bottom:40px;padding-left:20px;flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column77_ccaa30-b8{align-self:flex-end;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_ccaa30-b8{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_ccaa30-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column77_ccaa30-b8{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_ccaa30-b8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_ccaa30-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column77_ccaa30-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_ccaa30-b8 kb-section-has-overlay\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading77_2758b5-9e, .wp-block-kadence-advancedheading.kt-adv-heading77_2758b5-9e[data-kb-block=\"kb-adv-heading77_2758b5-9e\"]{margin-bottom:40px;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_2758b5-9e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_2758b5-9e[data-kb-block=\"kb-adv-heading77_2758b5-9e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_2758b5-9e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_2758b5-9e[data-kb-block=\"kb-adv-heading77_2758b5-9e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading77_2758b5-9e, .wp-block-kadence-advancedheading.kt-adv-heading77_2758b5-9e[data-kb-block=\"kb-adv-heading77_2758b5-9e\"]{font-size:2rem;}}<\/style>\n<h1 class=\"kt-adv-heading77_2758b5-9e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_2758b5-9e\">CPR TRAINING CLASSES<\/h1>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns77_f259be-b9{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns77_f259be-b9 .kt-button{font-weight:normal;font-style:normal;}.kt-btns77_f259be-b9 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns77_f259be-b9 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns77_f259be-b9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns77_f259be-b9 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns77_f259be-b9 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns77_f259be-b9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns77_f259be-b9 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns77_f259be-b9\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn77_574811-4a.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn77_574811-4a.kb-button{color:var(--global-palette4, #2D3748);background:var(--global-palette9, #ffffff);text-transform:uppercase;}.wp-block-kadence-advancedbtn .kb-btn77_574811-4a.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn77_574811-4a.kb-button:focus{color:var(--global-palette9, #ffffff);}<\/style><a class=\"kb-button kt-button button kb-btn77_574811-4a kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.defensemwr.com\/susquehanna\/exercise-bingo\/\"><span class=\"kt-btn-inner-text\">VISIT PAGE<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id77_9ed67b-9a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id77_9ed67b-9a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id77_9ed67b-9a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:40px;padding-right:20px;padding-bottom:120px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id77_9ed67b-9a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id77_9ed67b-9a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id77_9ed67b-9a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id77_9ed67b-9a alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column77_efe5e1-65 > .kt-inside-inner-col,.kadence-column77_efe5e1-65 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column77_efe5e1-65 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_efe5e1-65 > .kt-inside-inner-col{flex-direction:column;}.kadence-column77_efe5e1-65 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column77_efe5e1-65 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column77_efe5e1-65{position:relative;}@media all and (max-width: 1024px){.kadence-column77_efe5e1-65 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column77_efe5e1-65 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_efe5e1-65\"><div class=\"kt-inside-inner-col\"><style>.kt-accordion-id77_af03c3-8c .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id77_af03c3-8c .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);padding-top:0px;padding-right:20px;padding-bottom:30px;padding-left:20px;}.kt-accordion-id77_af03c3-8c > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);font-size:2rem;line-height:1;font-family:Afacad;font-weight:700;color:var(--global-palette1, #3182CE);padding-top:25px;padding-right:20px;padding-bottom:25px;padding-left:20px;}.kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id77_af03c3-8c > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id77_af03c3-8c .kt-blocks-accordion-header:focus-visible{color:var(--global-palette4, #2D3748);background:var(--global-palette9, #ffffff);}.kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette4, #2D3748);}.kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id77_af03c3-8c .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id77_af03c3-8c > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette4, #2D3748);background:var(--global-palette9, #ffffff);}.kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--global-palette4, #2D3748);}.kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id77_af03c3-8c:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kt-accordion-id77_af03c3-8c .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 767px){.kt-accordion-id77_af03c3-8c .kt-accordion-inner-wrap{display:block;}.kt-accordion-id77_af03c3-8c .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:10px;}.kt-accordion-id77_af03c3-8c .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id77_af03c3-8c kt-accordion-has-52-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-arrow kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-40 kt-pane77_8c2c97-5c\"><h3 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Eligibility<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h3><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading77_24eeca-0f, .wp-block-kadence-advancedheading.kt-adv-heading77_24eeca-0f[data-kb-block=\"kb-adv-heading77_24eeca-0f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_24eeca-0f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_24eeca-0f[data-kb-block=\"kb-adv-heading77_24eeca-0f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_24eeca-0f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_24eeca-0f[data-kb-block=\"kb-adv-heading77_24eeca-0f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading77_24eeca-0f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_24eeca-0f\"><strong>The Fitness Center facility, events, and programs are open to the following patrons:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Active Duty Military and family members.*<\/li>\n\n\n\n<li>Military retirees and family members.*<\/li>\n\n\n\n<li>Department of Defense Civilians and family members.*<\/li>\n\n\n\n<li>Department of Defense Civilian retirees and family members.*<\/li>\n\n\n\n<li>Active Reservists and family members.*<\/li>\n\n\n\n<li>Government contractors currently working on this installation.<\/li>\n\n\n\n<li>National Guard and family members.*<\/li>\n\n\n\n<li>Veterans with 100% service-connected disability.<\/li>\n<\/ul>\n\n\n\n<p>*Family members must be a spouse or any children under the age of 23, and primary residence must be with the sponsor.<\/p>\n\n\n\n<p>*Active Military Members Only \u2013 permitted one guest per visit.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading77_33537a-4e, .wp-block-kadence-advancedheading.kt-adv-heading77_33537a-4e[data-kb-block=\"kb-adv-heading77_33537a-4e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_33537a-4e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_33537a-4e[data-kb-block=\"kb-adv-heading77_33537a-4e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_33537a-4e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_33537a-4e[data-kb-block=\"kb-adv-heading77_33537a-4e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading77_33537a-4e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_33537a-4e\">Age Requirements: AR 215-1<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>As a Family member, children and youth (12 years old and under), must be actively participating in the SAME ACTIVITY and under the direct supervision of a parent or guardian.<\/li>\n\n\n\n<li>Children, 12 years old and under, may not use mechanical cardiovascular equipment, or strength, or sauna areas at any time.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-50 kt-pane77_f5d33a-19\"><h3 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Commander\u2019s Cup Series<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h3><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading77_add173-28, .wp-block-kadence-advancedheading.kt-adv-heading77_add173-28[data-kb-block=\"kb-adv-heading77_add173-28\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_add173-28 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_add173-28[data-kb-block=\"kb-adv-heading77_add173-28\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_add173-28 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_add173-28[data-kb-block=\"kb-adv-heading77_add173-28\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading77_add173-28 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_add173-28\">Teams are to consist of a maximum of 15 participants. Participation points will be included in each event. Participants must complete the event to recieve placement points. If for some reason the participant is unable to finish the event, then they will only be awarded participation points and no placement points.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading77_cb36ca-12, .wp-block-kadence-advancedheading.kt-adv-heading77_cb36ca-12[data-kb-block=\"kb-adv-heading77_cb36ca-12\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_cb36ca-12 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_cb36ca-12[data-kb-block=\"kb-adv-heading77_cb36ca-12\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_cb36ca-12 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_cb36ca-12[data-kb-block=\"kb-adv-heading77_cb36ca-12\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading77_cb36ca-12 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_cb36ca-12\">Place points (pts) will be as follows: 1st-100 pts, 2nd-80 pts, 3rd-70 pts, 60, 50, 40, 35, 30, 25, 20, 15, 10, 9, 8, 7, 6, 5, 4, 3, 2.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Strong B.A.N.D.S. \u201cArmed Forces Day\u201d 5K Run\/Walk<\/strong><br>This run is the first event of the Commander\u2019s Cup Series; teams can accumulate points for this timed run.<\/li>\n\n\n\n<li><strong>Chipping Challenge<\/strong><br>Participants within your team will compete with a predetermined amount of golf balls to chip the most golf balls into a hole to gain points.<\/li>\n\n\n\n<li><strong>\u201cNaughty Nine\u201d Strength Competition<\/strong><br>The Naughty Nine and Naughty Nine team course require a mixture of strength, speed, and stamina as you navigate obstacles and perform physical challenges. Everyone on your team can participate. You will receive 5 participation points each participant for up to 4 participants. You can earn place points for your top 4 participants. The course will be similar to last year, and may include tire flipping, bench pressing, dummy drag, farmer\u2019s walk, kettle bell swings, box jump, and more. The course will involve consecutive fitness events and place points will be earned by completion time.*Naughty Nine team course-20 team participation points. Place points earned as a team. (This is a separate event the same week).<\/li>\n\n\n\n<li><strong>Home Run Derby<\/strong><br>Participants within your team will attempt to hit the most home run balls out of the predetermined amount of throws at our Softball field to accumulate points. Open to all participants. You must bring your own pitcher to hit off of.<\/li>\n\n\n\n<li><strong>Free Throw Basketball<\/strong><br>Participants within your team will compete in attempting to make the most shots from the free throw line in 2 minutes to accumulate points. Open to all participants.<\/li>\n\n\n\n<li><strong>\u201cGrand Finale\/Remembrance Day&#8221;<\/strong><br>Everyone on your team can participate. All participants receive 5 participation points and the chance to win place points. Additional place winner points will be awarded for this event. 1st-100 pts, 2nd-80 pts, 3rd-70 pts, 60, 50, 40, 35, 30, 25, 20, 15, 14, 13, 12, 11, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1.<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading77_db502f-87, .wp-block-kadence-advancedheading.kt-adv-heading77_db502f-87[data-kb-block=\"kb-adv-heading77_db502f-87\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_db502f-87 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_db502f-87[data-kb-block=\"kb-adv-heading77_db502f-87\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_db502f-87 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_db502f-87[data-kb-block=\"kb-adv-heading77_db502f-87\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading77_db502f-87 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_db502f-87\"><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading77_ee8777-28, .wp-block-kadence-advancedheading.kt-adv-heading77_ee8777-28[data-kb-block=\"kb-adv-heading77_ee8777-28\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_ee8777-28 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_ee8777-28[data-kb-block=\"kb-adv-heading77_ee8777-28\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_ee8777-28 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_ee8777-28[data-kb-block=\"kb-adv-heading77_ee8777-28\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading77_ee8777-28 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_ee8777-28\">What is Resilience?<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading77_2a3b6b-bb, .wp-block-kadence-advancedheading.kt-adv-heading77_2a3b6b-bb[data-kb-block=\"kb-adv-heading77_2a3b6b-bb\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_2a3b6b-bb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_2a3b6b-bb[data-kb-block=\"kb-adv-heading77_2a3b6b-bb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_2a3b6b-bb img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_2a3b6b-bb[data-kb-block=\"kb-adv-heading77_2a3b6b-bb\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading77_2a3b6b-bb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_2a3b6b-bb\">Resilience is the ability to grow and thrive in the face of challenges and to bounce back from adversity. The Workforce Resiliency Program provides specific mental and physical resilience techniques that increase physical, emotional, social, spiritual and family strengths through a program of continuous self-development. Through Resiliency, you have the skills to grow personally, succeed in your job, thrive in your community and grow within your family.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id77_419fe3-96 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id77_419fe3-96 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id77_419fe3-96 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:120px;padding-right:20px;padding-bottom:53px;padding-left:20px;grid-template-columns:minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id77_419fe3-96 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id77_419fe3-96 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id77_419fe3-96 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id77_419fe3-96 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column77_877d23-67 > .kt-inside-inner-col,.kadence-column77_877d23-67 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column77_877d23-67 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_877d23-67 > .kt-inside-inner-col{flex-direction:column;}.kadence-column77_877d23-67 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column77_877d23-67 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column77_877d23-67{position:relative;}@media all and (max-width: 1024px){.kadence-column77_877d23-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column77_877d23-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_877d23-67\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading77_f2aa6a-c8, .wp-block-kadence-advancedheading.kt-adv-heading77_f2aa6a-c8[data-kb-block=\"kb-adv-heading77_f2aa6a-c8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_f2aa6a-c8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_f2aa6a-c8[data-kb-block=\"kb-adv-heading77_f2aa6a-c8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_f2aa6a-c8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_f2aa6a-c8[data-kb-block=\"kb-adv-heading77_f2aa6a-c8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading77_f2aa6a-c8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_f2aa6a-c8\">Base Access Forms<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading77_b7a006-6e, .wp-block-kadence-advancedheading.kt-adv-heading77_b7a006-6e[data-kb-block=\"kb-adv-heading77_b7a006-6e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_b7a006-6e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_b7a006-6e[data-kb-block=\"kb-adv-heading77_b7a006-6e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_b7a006-6e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_b7a006-6e[data-kb-block=\"kb-adv-heading77_b7a006-6e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading77_b7a006-6e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_b7a006-6e\">Printable forms below are necessary for anyone who wants to access MWR Facilities but does not have an installation access card. Please utilize the appropriate form(s) pertaining to the type of access you are requesting.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading77_2ae94f-50, .wp-block-kadence-advancedheading.kt-adv-heading77_2ae94f-50[data-kb-block=\"kb-adv-heading77_2ae94f-50\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_2ae94f-50 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_2ae94f-50[data-kb-block=\"kb-adv-heading77_2ae94f-50\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_2ae94f-50 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_2ae94f-50[data-kb-block=\"kb-adv-heading77_2ae94f-50\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading77_2ae94f-50 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_2ae94f-50\">Form Explanations:<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading77_a7b04c-23, .wp-block-kadence-advancedheading.kt-adv-heading77_a7b04c-23[data-kb-block=\"kb-adv-heading77_a7b04c-23\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_a7b04c-23 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_a7b04c-23[data-kb-block=\"kb-adv-heading77_a7b04c-23\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_a7b04c-23 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_a7b04c-23[data-kb-block=\"kb-adv-heading77_a7b04c-23\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading77_a7b04c-23 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_a7b04c-23\"><strong>Visitor Badge Request (General Public Access) Form<\/strong>: Any general public patrons requesting to be vetted for unescorted base access. Access may be granted for a one day pass up to a yearly pass. All passes must end at the conclusion of the calendar year.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading77_d6cda1-81, .wp-block-kadence-advancedheading.kt-adv-heading77_d6cda1-81[data-kb-block=\"kb-adv-heading77_d6cda1-81\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading77_d6cda1-81 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_d6cda1-81[data-kb-block=\"kb-adv-heading77_d6cda1-81\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_d6cda1-81 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_d6cda1-81[data-kb-block=\"kb-adv-heading77_d6cda1-81\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading77_d6cda1-81 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_d6cda1-81\">Only select MWR programs are authorized to provide base access. Please contact the facility manager for further clarification and to coordinate.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column77_6c4cb7-39 > .kt-inside-inner-col{display:flex;}.kadence-column77_6c4cb7-39 > .kt-inside-inner-col,.kadence-column77_6c4cb7-39 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column77_6c4cb7-39 > .kt-inside-inner-col{row-gap:var(--global-kb-gap-sm, 1rem);column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_6c4cb7-39 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column77_6c4cb7-39 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column77_6c4cb7-39{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_6c4cb7-39{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_6c4cb7-39 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column77_6c4cb7-39 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column77_6c4cb7-39{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column77_6c4cb7-39{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_6c4cb7-39{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_6c4cb7-39 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column77_6c4cb7-39 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column77_6c4cb7-39{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_6c4cb7-39{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column77_6c4cb7-39 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column77_6c4cb7-39 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_6c4cb7-39\"><div class=\"kt-inside-inner-col\"><style>.kadence-column77_b011bb-6a > .kt-inside-inner-col{display:flex;}.kadence-column77_b011bb-6a > .kt-inside-inner-col,.kadence-column77_b011bb-6a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column77_b011bb-6a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_b011bb-6a > .kt-inside-inner-col{flex-direction:column;align-items:stretch;}.kadence-column77_b011bb-6a > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column77_b011bb-6a > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column77_b011bb-6a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column77_b011bb-6a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column77_b011bb-6a{position:relative;}@media all and (max-width: 1024px){.kadence-column77_b011bb-6a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}}@media all and (max-width: 767px){.kadence-column77_b011bb-6a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_b011bb-6a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box77_0d9d20-ec .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box77_0d9d20-ec .kt-blocks-info-box-link-wrap{background:var(--global-palette7, #EDF2F7);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box77_0d9d20-ec .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box77_0d9d20-ec .kt-info-svg-icon-flip, .kt-info-box77_0d9d20-ec .kt-blocks-info-box-number{font-size:24px;}.kt-info-box77_0d9d20-ec .kt-blocks-info-box-media{color:#444444;border-radius:200px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box77_0d9d20-ec .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box77_0d9d20-ec .kt-infobox-textcontent p.kt-blocks-info-box-title{font-size:1.5rem;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box77_0d9d20-ec .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box77_0d9d20-ec\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_file-pdf kt-info-svg-icon\"><svg viewBox=\"0 0 384 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M181.9 256.1c-5-16-4.9-46.9-2-46.9 8.4 0 7.6 36.9 2 46.9zm-1.7 47.2c-7.7 20.2-17.3 43.3-28.4 62.7 18.3-7 39-17.2 62.9-21.9-12.7-9.6-24.9-23.4-34.5-40.8zM86.1 428.1c0 .8 13.2-5.4 34.9-40.2-6.7 6.3-29.1 24.5-34.9 40.2zM248 160h136v328c0 13.3-10.7 24-24 24H24c-13.3 0-24-10.7-24-24V24C0 10.7 10.7 0 24 0h200v136c0 13.2 10.8 24 24 24zm-8 171.8c-20-12.2-33.3-29-42.7-53.8 4.5-18.5 11.6-46.6 6.2-64.2-4.7-29.4-42.4-26.5-47.8-6.8-5 18.3-.4 44.1 8.1 77-11.6 27.6-28.7 64.6-40.8 85.8-.1 0-.1.1-.2.1-27.1 13.9-73.6 44.5-54.5 68 5.6 6.9 16 10 21.5 10 17.9 0 35.7-18 61.1-61.8 25.8-8.5 54.1-19.1 79-23.2 21.7 11.8 47.1 19.5 64 19.5 29.2 0 31.2-32 19.7-43.4-13.9-13.6-54.3-9.7-73.6-7.2zM377 105L279 7c-4.5-4.5-10.6-7-17-7h-6v128h128v-6.1c0-6.3-2.5-12.4-7-16.9zm-74.1 255.3c4.1-2.7-2.5-11.9-42.8-9 37.1 15.8 42.8 9 42.8 9z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><p class=\"kt-blocks-info-box-text\"><strong>DBIDS Pre-Enrollment Directions<\/strong> (pdf)<br><a href=\"https:\/\/www.defensemwr.com\/susquehanna\/wp-content\/uploads\/FMWR-DBIDS-Pre-Enrollment-Directions-2025-FMWR-Programs.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Download<\/a>&nbsp;(638 KB)<\/p><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column77_8b4947-b7 > .kt-inside-inner-col{display:flex;}.kadence-column77_8b4947-b7 > .kt-inside-inner-col,.kadence-column77_8b4947-b7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column77_8b4947-b7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_8b4947-b7 > .kt-inside-inner-col{flex-direction:column;align-items:stretch;}.kadence-column77_8b4947-b7 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column77_8b4947-b7 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column77_8b4947-b7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column77_8b4947-b7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column77_8b4947-b7{position:relative;}@media all and (max-width: 1024px){.kadence-column77_8b4947-b7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}}@media all and (max-width: 767px){.kadence-column77_8b4947-b7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_8b4947-b7\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box77_3488aa-e8 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box77_3488aa-e8 .kt-blocks-info-box-link-wrap{background:var(--global-palette7, #EDF2F7);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box77_3488aa-e8 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box77_3488aa-e8 .kt-info-svg-icon-flip, .kt-info-box77_3488aa-e8 .kt-blocks-info-box-number{font-size:24px;}.kt-info-box77_3488aa-e8 .kt-blocks-info-box-media{color:#444444;border-radius:200px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box77_3488aa-e8 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box77_3488aa-e8 .kt-infobox-textcontent p.kt-blocks-info-box-title{font-size:1.5rem;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box77_3488aa-e8 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box77_3488aa-e8\"><div class=\"kt-blocks-info-box-link-wrap kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_file-pdf kt-info-svg-icon\"><svg viewBox=\"0 0 384 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M181.9 256.1c-5-16-4.9-46.9-2-46.9 8.4 0 7.6 36.9 2 46.9zm-1.7 47.2c-7.7 20.2-17.3 43.3-28.4 62.7 18.3-7 39-17.2 62.9-21.9-12.7-9.6-24.9-23.4-34.5-40.8zM86.1 428.1c0 .8 13.2-5.4 34.9-40.2-6.7 6.3-29.1 24.5-34.9 40.2zM248 160h136v328c0 13.3-10.7 24-24 24H24c-13.3 0-24-10.7-24-24V24C0 10.7 10.7 0 24 0h200v136c0 13.2 10.8 24 24 24zm-8 171.8c-20-12.2-33.3-29-42.7-53.8 4.5-18.5 11.6-46.6 6.2-64.2-4.7-29.4-42.4-26.5-47.8-6.8-5 18.3-.4 44.1 8.1 77-11.6 27.6-28.7 64.6-40.8 85.8-.1 0-.1.1-.2.1-27.1 13.9-73.6 44.5-54.5 68 5.6 6.9 16 10 21.5 10 17.9 0 35.7-18 61.1-61.8 25.8-8.5 54.1-19.1 79-23.2 21.7 11.8 47.1 19.5 64 19.5 29.2 0 31.2-32 19.7-43.4-13.9-13.6-54.3-9.7-73.6-7.2zM377 105L279 7c-4.5-4.5-10.6-7-17-7h-6v128h128v-6.1c0-6.3-2.5-12.4-7-16.9zm-74.1 255.3c4.1-2.7-2.5-11.9-42.8-9 37.1 15.8 42.8 9 42.8 9z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><p class=\"kt-blocks-info-box-text\"><strong>Fitness-Center-Membership-Form<\/strong>&nbsp;(pdf)<br><a href=\"https:\/\/www.defensemwr.com\/susquehanna\/wp-content\/uploads\/flexibilitybasicsmwr050520.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Down<\/a><a href=\"https:\/\/www.defensemwr.com\/susquehanna\/wp-content\/uploads\/fitness-center-membership-form_fillable-01-22-2016.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">l<\/a><a href=\"https:\/\/www.defensemwr.com\/docs\/default-source\/battle-creek-documents\/fitnesscenterrelated\/roberts-workouts\/flexibilitybasicsmwr050520.pdf?sfvrsn=4\" target=\"_blank\" rel=\"noreferrer noopener\">oad<\/a>&nbsp;(83 KB)<\/p><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column77_b36a8f-93 > .kt-inside-inner-col,.kadence-column77_b36a8f-93 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column77_b36a8f-93 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_b36a8f-93 > .kt-inside-inner-col{flex-direction:column;}.kadence-column77_b36a8f-93 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column77_b36a8f-93 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column77_b36a8f-93{position:relative;}@media all and (max-width: 1024px){.kadence-column77_b36a8f-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column77_b36a8f-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_b36a8f-93\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id77_3ab9a2-c7 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id77_3ab9a2-c7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id77_3ab9a2-c7 > .kt-row-column-wrap{column-gap:32px;row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:62px;padding-right:20px;padding-bottom:140px;padding-left:20px;}.kb-row-layout-id77_3ab9a2-c7 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id77_3ab9a2-c7 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id77_3ab9a2-c7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id77_3ab9a2-c7 > .kt-row-column-wrap{column-gap:20px;row-gap:20px;padding-top:60px;padding-bottom:60px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id77_3ab9a2-c7 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id77_3ab9a2-c7 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id77_3ab9a2-c7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id77_3ab9a2-c7 alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-two-grid kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column77_3c9124-d4 > .kt-inside-inner-col,.kadence-column77_3c9124-d4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column77_3c9124-d4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_3c9124-d4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column77_3c9124-d4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column77_3c9124-d4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column77_3c9124-d4{position:relative;}@media all and (max-width: 1024px){.kadence-column77_3c9124-d4 > .kt-inside-inner-col{display:flex;flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column77_3c9124-d4{text-align:center;}.kadence-column77_3c9124-d4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_3c9124-d4\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading77_f56eae-c6, .wp-block-kadence-advancedheading.kt-adv-heading77_f56eae-c6[data-kb-block=\"kb-adv-heading77_f56eae-c6\"]{margin-bottom:40px;text-align:center;font-size:3rem;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading77_f56eae-c6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading77_f56eae-c6[data-kb-block=\"kb-adv-heading77_f56eae-c6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading77_f56eae-c6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading77_f56eae-c6[data-kb-block=\"kb-adv-heading77_f56eae-c6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading77_f56eae-c6, .wp-block-kadence-advancedheading.kt-adv-heading77_f56eae-c6[data-kb-block=\"kb-adv-heading77_f56eae-c6\"]{font-size:2rem;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading77_f56eae-c6, .wp-block-kadence-advancedheading.kt-adv-heading77_f56eae-c6[data-kb-block=\"kb-adv-heading77_f56eae-c6\"]{margin-bottom:var(--global-kb-spacing-xs, 1rem);}}<\/style>\n<h2 class=\"kt-adv-heading77_f56eae-c6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading77_f56eae-c6\">Advertise With Us<\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns77_13f98d-83{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns77_13f98d-83 .kt-button{font-weight:normal;font-style:normal;}.kt-btns77_13f98d-83 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns77_13f98d-83 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns77_13f98d-83 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns77_13f98d-83 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns77_13f98d-83 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns77_13f98d-83 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns77_13f98d-83 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns77_13f98d-83{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns77_13f98d-83\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn77_cb88d6-1b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn77_cb88d6-1b.kb-button{color:var(--global-palette9, #ffffff);background:var(--global-palette4, #2D3748);text-transform:uppercase;}.wp-block-kadence-advancedbtn .kb-btn77_cb88d6-1b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn77_cb88d6-1b.kb-button:focus{color:var(--global-palette9, #ffffff);}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn77_cb88d6-1b.kb-button{margin-bottom:var(--global-kb-spacing-xs, 1rem);}}<\/style><a class=\"kb-button kt-button button kb-btn77_cb88d6-1b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.defensemwr.com\/susquehanna\/advertise-with-mwr\/\"><span class=\"kt-btn-inner-text\">Explore advertising options<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column77_56c690-4c > .kt-inside-inner-col{display:flex;}.kadence-column77_56c690-4c > .kt-inside-inner-col,.kadence-column77_56c690-4c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column77_56c690-4c > 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.kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image77_e55a97-3a size-full\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/susquehanna\/wp-content\/uploads\/Advertise-with-us.jpg\" alt=\"\" class=\"kb-img wp-image-2211\"\/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column77_4eef67-84 > .kt-inside-inner-col{display:flex;}.kadence-column77_4eef67-84 > .kt-inside-inner-col,.kadence-column77_4eef67-84 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column77_4eef67-84 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column77_4eef67-84 > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column77_4eef67-84 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column77_4eef67-84 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column77_4eef67-84 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column77_4eef67-84 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column77_4eef67-84{position:relative;}@media all and (max-width: 1024px){.kadence-column77_4eef67-84 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column77_4eef67-84 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column77_4eef67-84\"><div class=\"kt-inside-inner-col\"><style>.kb-image77_0891b3-b7 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image77_0891b3-b7 size-full\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/susquehanna\/wp-content\/uploads\/Advertise-your-business.jpg\" alt=\"\" class=\"kb-img 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class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Fitness Center Our state-of-the-art Fitness Center opened in December of 2009. 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