Strong B.A.N.D.S. “Bench the Bar” Competition

How fast can you bench the bar?

Join in and compete against other fitness fanatics at this year’s “Bench the Bar” Competition.

• Time slots available throughout the day.
• Sign up for a time slot by calling the Fitness Center at 717-770-6428.

How it works:

• Participants will be assessed based on the fastest time benching the bar 50 reps.
• Awards presented to 1st place.

May is National Physical Fitness and Sports Month, join MWR Susquehanna Fitness Department to show that you are strong, ready and resilient by participating in this Strong B.A.N.D.S. event!

• All patrons who participate in this event will earn a special Strong B.A.N.D.S. wristband.
• All skill levels are welcomed to participate.
• Open to all eligible patrons.