{"id":316,"date":"2025-09-03T09:02:29","date_gmt":"2025-09-03T16:02:29","guid":{"rendered":"https:\/\/www.defensemwr.com\/sanjoaquin\/?post_type=event&#038;p=316"},"modified":"2025-09-03T09:02:30","modified_gmt":"2025-09-03T16:02:30","slug":"healthy-habits-6","status":"publish","type":"event","link":"https:\/\/www.defensemwr.com\/sanjoaquin\/event\/healthy-habits-6\/","title":{"rendered":"HEALTHY HABITS"},"content":{"rendered":"<style>.wp-block-kadence-advancedheading.kt-adv-heading293_9aca54-cd, .wp-block-kadence-advancedheading.kt-adv-heading293_9aca54-cd[data-kb-block=\"kb-adv-heading293_9aca54-cd\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading293_9aca54-cd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading293_9aca54-cd[data-kb-block=\"kb-adv-heading293_9aca54-cd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading293_9aca54-cd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading293_9aca54-cd[data-kb-block=\"kb-adv-heading293_9aca54-cd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading293_9aca54-cd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading293_9aca54-cd\"><strong>4:00 p.m.<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading293_0af7c9-46, .wp-block-kadence-advancedheading.kt-adv-heading293_0af7c9-46[data-kb-block=\"kb-adv-heading293_0af7c9-46\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading293_0af7c9-46 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading293_0af7c9-46[data-kb-block=\"kb-adv-heading293_0af7c9-46\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading293_0af7c9-46 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading293_0af7c9-46[data-kb-block=\"kb-adv-heading293_0af7c9-46\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading293_0af7c9-46 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading293_0af7c9-46\"><strong>A class about making wellness simple. Learning easy ways to eat better, move more, stress less and make overall improvements on mental and physical health. No diets, no overwhelming workouts, just practical tips, and tricks you can use in everyday life.<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":2256,"template":"","meta":{"_acf_changed":true,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"event-category":[],"class_list":["post-316","event","type-event","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HEALTHY HABITS - San Joaquin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.defensemwr.com\/sanjoaquin\/event\/healthy-habits-6\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HEALTHY HABITS - San Joaquin\" \/>\n<meta property=\"og:description\" content=\"4:00 p.m. A class about making wellness simple. 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