{"id":281,"date":"2025-08-14T10:39:14","date_gmt":"2025-08-14T17:39:14","guid":{"rendered":"https:\/\/www.defensemwr.com\/sanjoaquin\/?post_type=event&#038;p=281"},"modified":"2026-08-16T21:17:19","modified_gmt":"2026-08-17T04:17:19","slug":"wall-sit-challenge","status":"publish","type":"event","link":"https:\/\/www.defensemwr.com\/sanjoaquin\/event\/wall-sit-challenge\/","title":{"rendered":"WALL SIT CHALLENGE"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ready to fire up your legs? Crush your goals by joining our ultimate <strong>wall sit challenge<\/strong>. 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