{"version":"1.0","provider_name":"San Joaquin","provider_url":"https:\/\/www.defensemwr.com\/sanjoaquin","title":"HEALTHY HABITS - San Joaquin","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"HLneI53X2n\"><a href=\"https:\/\/www.defensemwr.com\/sanjoaquin\/event\/healthy-habits-5\/\">HEALTHY HABITS<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.defensemwr.com\/sanjoaquin\/event\/healthy-habits-5\/embed\/#?secret=HLneI53X2n\" width=\"600\" height=\"338\" title=\"&#8220;HEALTHY HABITS&#8221; &#8212; San Joaquin\" data-secret=\"HLneI53X2n\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.defensemwr.com\/sanjoaquin\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.defensemwr.com\/sanjoaquin\/wp-content\/uploads\/Healthy-Habits-768x509.png","thumbnail_width":600,"thumbnail_height":398,"description":"4:00 p.m. A class about making wellness simple. Learning easy ways to eat better, move more, stress less and make overall improvements on mental and physical health. No diets, no overwhelming workouts, just practical tips, and tricks you can use in everyday life."}