2023 STRONG B.A.N.D.S.

Participate in one or all of the following events:

May 3rd – Outdoor Obstacle Course Challenge

• Participants will push the sled, cross the monkey bars, complete a famers carry with kettle bells, and flip the tire
• Time: All day event
• Location: Building 103, Functional fitness equipment area

May 10th – Outdoor Yoga

• Participants will attend an outdoor yoga class
• Time: 1300 – 1400
• Location: Building 103, Outdoor area

May 17th – Tug-of-War Challenge

• Participants will compete in a tug-of-war challenge
• Create a team of 5 or sign up at the Fitness Center and join a team
• Time: 1200 –1400
• Location: Building 103, Outdoor area

May 24th – Push-Up Challenge

• Participants will compete in a push-up competition. The goal is to complete the most push-ups
• Time: All day event
• Location: Building 103 and Warehouse 18

May 31st – Functional Fitness Challenge

• Participants will complete a series of events to include a 1 mile run, 100 pull-ups, 200 push-ups, 300 air squats and finish with a 1 mile run
• Time: All day event
• Location: Track near Building 100

For more information call the Fitness Staff at 209-839-5134
or email MWRSanJoaquinFitness@dla.mil.