Strive and Thrive in 2025 is a Body Composition Fitness Challenge. It is designed for those that want to lose fat and/or gain muscle.

Participants can earn points by taking part in the following events:

Gym Attendance

Weigh-in Attendance

Weight Loss/Muscle Gain

Fat Loss

Reviewing The Nutrition Power Point Presentation

• The male and female with the highest overall score will win a prize!