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Upcoming Events
View all EventsHIIT
August 19, 2022
| 6:00am-7:00am |
Fitness Center Building 103
Start your weekend off after a great workout!
The High Intensity Interval Training (HIIT) is composed of short alternating periods of anaerobic as well as strength training exercises.
*Bring Water
*Free class with certified instructors!
Classes are available weekly, please check the monthly Fitness Class Schedule to verify dates and times.
NOTE: There is limited space due to social distancing requirements.
Contact Information
Email - mwrsanjoaquinfitness@dla.mil
Alt Phone - 209-839-5134
