{"id":70,"date":"2025-03-26T12:04:55","date_gmt":"2025-03-26T12:04:55","guid":{"rendered":"https:\/\/www.defensemwr.com\/richmond\/?page_id=70"},"modified":"2026-02-26T21:52:05","modified_gmt":"2026-02-26T21:52:05","slug":"group-fitness-classes","status":"publish","type":"page","link":"https:\/\/www.defensemwr.com\/richmond\/programs\/fitness-sports\/group-fitness-classes\/","title":{"rendered":"Group Fitness Classes"},"content":{"rendered":"<style>.kb-row-layout-id70_524a96-79 > .kt-row-column-wrap{align-content:end;}:where(.kb-row-layout-id70_524a96-79 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:end;}.kb-row-layout-id70_524a96-79 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1720px;margin-left:auto;margin-right:auto;padding-top:133px;padding-right:20px;padding-bottom:40px;padding-left:20px;min-height:420px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id70_524a96-79{background-image:url('https:\/\/www.defensemwr.com\/richmond\/wp-content\/uploads\/Spin-Class-Stock-scaled.jpg');background-size:cover;background-position:44% 42%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id70_524a96-79 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id70_524a96-79 ,.kb-row-layout-id70_524a96-79 h1,.kb-row-layout-id70_524a96-79 h2,.kb-row-layout-id70_524a96-79 h3,.kb-row-layout-id70_524a96-79 h4,.kb-row-layout-id70_524a96-79 h5,.kb-row-layout-id70_524a96-79 h6{color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-row-layout-id70_524a96-79 > .kt-row-column-wrap{min-height:320px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id70_524a96-79 > .kt-row-column-wrap{min-height:500px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id70_524a96-79 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-bottom\">\n<style>.kadence-column70_3acd70-59 > .kt-inside-inner-col,.kadence-column70_3acd70-59 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_3acd70-59 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_3acd70-59 > .kt-inside-inner-col{flex-direction:column;}.kadence-column70_3acd70-59 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column70_3acd70-59 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_3acd70-59{position:relative;}@media all and (max-width: 1024px){.kadence-column70_3acd70-59 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column70_3acd70-59 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_3acd70-59\"><div class=\"kt-inside-inner-col\"><style>.kadence-column70_8ab300-51{max-width:860px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column70_8ab300-51{-webkit-flex:0 1 860px;flex:0 1 860px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column70_8ab300-51 > .kt-inside-inner-col,.kadence-column70_8ab300-51 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_8ab300-51 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_8ab300-51 > .kt-inside-inner-col{flex-direction:column;}.kadence-column70_8ab300-51 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column70_8ab300-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_8ab300-51{position:relative;}.kadence-column70_8ab300-51, .kt-inside-inner-col > .kadence-column70_8ab300-51:not(.specificity){margin-right:0px;margin-left:0px;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column70_8ab300-51{-webkit-flex:0 1 860px;flex:0 1 860px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column70_8ab300-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column70_8ab300-51{max-width:860px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column70_8ab300-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_8ab300-51\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading70_8bc0ff-b3, .wp-block-kadence-advancedheading.kt-adv-heading70_8bc0ff-b3[data-kb-block=\"kb-adv-heading70_8bc0ff-b3\"]{padding-bottom:40px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_8bc0ff-b3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_8bc0ff-b3[data-kb-block=\"kb-adv-heading70_8bc0ff-b3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_8bc0ff-b3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_8bc0ff-b3[data-kb-block=\"kb-adv-heading70_8bc0ff-b3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading70_8bc0ff-b3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_8bc0ff-b3\">Group Fitness Classes<\/h1>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id70_7e5059-0d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id70_7e5059-0d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id70_7e5059-0d > .kt-row-column-wrap{column-gap:20px;row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id70_7e5059-0d{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( var(--global-content-edge-padding)*2 ) ) ) \/ 2 ) *-1) + -1px);--breakout-negative-margin-left:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( var(--global-content-edge-padding)*2 ) ) ) \/ 2 ) *-1) + -1px);}@media all and (min-width:1480px){.kb-row-layout-id70_7e5059-0d > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)):not(.specificity){margin-inline-end:var(--breakout-negative-margin-right);}}.kb-row-layout-id70_7e5059-0d > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id70_7e5059-0d > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( var(--global-content-edge-padding) *-1 );}}@media all and (max-width: 1024px){.kb-row-layout-id70_7e5059-0d > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id70_7e5059-0d > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( var(--global-content-edge-padding) *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id70_7e5059-0d > .kt-row-column-wrap{row-gap:40px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id70_7e5059-0d alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-equal kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column70_d69ac7-20 > .kt-inside-inner-col{display:flex;}.kadence-column70_d69ac7-20 > .kt-inside-inner-col{padding-top:140px;padding-bottom:140px;}.kadence-column70_d69ac7-20 > .kt-inside-inner-col,.kadence-column70_d69ac7-20 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_d69ac7-20 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_d69ac7-20 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column70_d69ac7-20 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column70_d69ac7-20 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column70_d69ac7-20 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column70_d69ac7-20 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_d69ac7-20{position:relative;}@media all and (max-width: 1024px){.kadence-column70_d69ac7-20 > .kt-inside-inner-col{padding-top:60px;padding-bottom:60px;flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column70_d69ac7-20 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_d69ac7-20\" data-aos=\"slide-right\"><div class=\"kt-inside-inner-col\"><style>.kadence-column70_25fc8f-2f > .kt-inside-inner-col{display:flex;}.kadence-column70_25fc8f-2f{max-width:371px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column70_25fc8f-2f{-webkit-flex:0 1 371px;flex:0 1 371px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column70_25fc8f-2f > .kt-inside-inner-col,.kadence-column70_25fc8f-2f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_25fc8f-2f > .kt-inside-inner-col{row-gap:0px;column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_25fc8f-2f > .kt-inside-inner-col{flex-direction:column;}.kadence-column70_25fc8f-2f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column70_25fc8f-2f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_25fc8f-2f{position:relative;}.kadence-column70_25fc8f-2f, .kt-inside-inner-col > .kadence-column70_25fc8f-2f:not(.specificity){margin-left:0px;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column70_25fc8f-2f{-webkit-flex:0 1 371px;flex:0 1 371px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column70_25fc8f-2f{max-width:1024px;}}@media all and (max-width: 1024px){.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column70_25fc8f-2f{-webkit-flex:0 1 1024px;flex:0 1 1024px;}}@media all and (max-width: 1024px){.kadence-column70_25fc8f-2f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column70_25fc8f-2f{-webkit-flex:0 1 1024px;flex:0 1 1024px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 767px){.kadence-column70_25fc8f-2f > .kt-inside-inner-col{row-gap:24px;flex-direction:column;justify-content:center;}.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column70_25fc8f-2f{max-width:1024px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_25fc8f-2f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading70_1a73ec-f4, .wp-block-kadence-advancedheading.kt-adv-heading70_1a73ec-f4[data-kb-block=\"kb-adv-heading70_1a73ec-f4\"]{font-size:3rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_1a73ec-f4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_1a73ec-f4[data-kb-block=\"kb-adv-heading70_1a73ec-f4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_1a73ec-f4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_1a73ec-f4[data-kb-block=\"kb-adv-heading70_1a73ec-f4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading70_1a73ec-f4, .wp-block-kadence-advancedheading.kt-adv-heading70_1a73ec-f4[data-kb-block=\"kb-adv-heading70_1a73ec-f4\"]{font-size:2rem;}}<\/style>\n<h2 class=\"kt-adv-heading70_1a73ec-f4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_1a73ec-f4\">Red Brick Fitness Center<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading70_f9dd32-3c, .wp-block-kadence-advancedheading.kt-adv-heading70_f9dd32-3c[data-kb-block=\"kb-adv-heading70_f9dd32-3c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_f9dd32-3c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_f9dd32-3c[data-kb-block=\"kb-adv-heading70_f9dd32-3c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_f9dd32-3c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_f9dd32-3c[data-kb-block=\"kb-adv-heading70_f9dd32-3c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading70_f9dd32-3c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_f9dd32-3c\"><strong>DSCR | Building 32 | F &amp; G Bays<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading70_4b020c-e3, .wp-block-kadence-advancedheading.kt-adv-heading70_4b020c-e3[data-kb-block=\"kb-adv-heading70_4b020c-e3\"]{margin-top:1rem;margin-bottom:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_4b020c-e3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_4b020c-e3[data-kb-block=\"kb-adv-heading70_4b020c-e3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_4b020c-e3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_4b020c-e3[data-kb-block=\"kb-adv-heading70_4b020c-e3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading70_4b020c-e3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_4b020c-e3\">Hours of Operation<\/h3>\n\n\n<style>.kb-table-container70_764114-d5{margin-left:0px;max-width:400px;overflow-x:auto;}.kb-table70_764114-d5 td:nth-of-type(1), .kb-table70_764114-d5 th:nth-of-type(1){width:30%;}.kb-table70_764114-d5 td:nth-of-type(2), .kb-table70_764114-d5 th:nth-of-type(2){width:30%;}.kb-table70_764114-d5{table-layout:fixed;width:100%;}.kb-table-container .kb-table70_764114-d5 th{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;}.kb-table-container .kb-table70_764114-d5 caption{text-align:center;}.kb-table-container .kb-table70_764114-d5 td{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;}.kb-table-container .kb-table70_764114-d5 td, .kb-table70_764114-d5 th{border-top:1px solid var(--global-palette5, #4A5568);border-right:1px solid var(--global-palette5, #4A5568);border-bottom:1px solid var(--global-palette5, #4A5568);border-left:1px solid var(--global-palette5, #4A5568);}@media all and (max-width: 1024px){.kb-table-container .kb-table70_764114-d5 td, .kb-table70_764114-d5 th{border-top:1px solid var(--global-palette5, #4A5568);border-right:1px solid var(--global-palette5, #4A5568);border-bottom:1px solid var(--global-palette5, #4A5568);border-left:1px solid var(--global-palette5, #4A5568);}}@media all and (max-width: 767px){.kb-table-container .kb-table70_764114-d5 td, .kb-table70_764114-d5 th{border-top:1px solid var(--global-palette5, #4A5568);border-right:1px solid var(--global-palette5, #4A5568);border-bottom:1px solid var(--global-palette5, #4A5568);border-left:1px solid var(--global-palette5, #4A5568);}}<\/style><div class=\"kb-table-container kb-table-container70_764114-d5 wp-block-kadence-table\"><table class=\"kb-table kb-table70_764114-d5\">\n<tr class=\"kb-table-row kb-table-row70_a59594-6c\">\n<td class=\"kb-table-data kb-table-data70_b8e81f-e4\">\n\n<p>Monday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data70_ed9105-ff\">\n\n<p>5:00 AM &#8211; 8:00 PM<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row70_131b9a-f8\">\n<td class=\"kb-table-data kb-table-data70_a0e101-e4\">\n\n<p>Tuesday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data70_c22c36-d2\">\n\n<p>5:00 AM &#8211; 8:00 PM<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row70_563b4f-b7\">\n<td class=\"kb-table-data kb-table-data70_e3d3d8-35\">\n\n<p>Wednesday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data70_039f2a-03\">\n\n<p>5:00 AM &#8211; 8:00 PM<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row70_5c4dca-67\">\n<td class=\"kb-table-data kb-table-data70_817eef-c8\">\n\n<p>Thursday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data70_4b95c1-a8\">\n\n<p>5:00 AM &#8211; 8:00 PM<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row70_3d433d-bb\">\n<td class=\"kb-table-data kb-table-data70_b811dc-a4\">\n\n<p>Friday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data70_519a9d-d3\">\n\n<p>5:00 AM &#8211; 8:00 PM<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row70_d3d8fe-1d\">\n<td class=\"kb-table-data kb-table-data70_4cbdb9-16\">\n\n<p>Saturday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data70_bfa323-9a\">\n\n<p>8:00AM &#8211; 4:00PM<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row70_571705-8f\">\n<td class=\"kb-table-data kb-table-data70_ad2ce9-8b\">\n\n<p>Sunday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data70_068472-2d\">\n\n<p>Closed<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row70_3d0cfb-b3\">\n<td class=\"kb-table-data kb-table-data70_3041bf-1d\">\n\n<p>U.S. Federal Holidays<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data70_6891ef-be\">\n\n<p>Closed<\/p>\n\n<\/td>\n<\/tr>\n<\/table><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading70_7d81b7-c1, .wp-block-kadence-advancedheading.kt-adv-heading70_7d81b7-c1[data-kb-block=\"kb-adv-heading70_7d81b7-c1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_7d81b7-c1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_7d81b7-c1[data-kb-block=\"kb-adv-heading70_7d81b7-c1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_7d81b7-c1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_7d81b7-c1[data-kb-block=\"kb-adv-heading70_7d81b7-c1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading70_7d81b7-c1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_7d81b7-c1\"><a href=\"tel:+1-804-279-3371\">(804) 279-3371<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column70_990dbb-a0 > .kt-inside-inner-col,.kadence-column70_990dbb-a0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_990dbb-a0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_990dbb-a0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column70_990dbb-a0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column70_990dbb-a0 > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/richmond\/wp-content\/uploads\/4.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column70_990dbb-a0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_990dbb-a0{position:relative;}@media all and (max-width: 1024px){.kadence-column70_990dbb-a0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column70_990dbb-a0 > .kt-inside-inner-col{padding-top:66%;flex-direction:column;justify-content:center;}.kadence-column70_990dbb-a0, .kt-inside-inner-col > .kadence-column70_990dbb-a0:not(.specificity){margin-right:-20px;margin-left:-20px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_990dbb-a0\" data-aos=\"slide-left\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id70_058a40-a8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id70_058a40-a8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id70_058a40-a8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:40px;padding-right:20px;padding-bottom:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id70_058a40-a8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id70_058a40-a8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id70_058a40-a8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id70_058a40-a8 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column70_5460f0-52 > .kt-inside-inner-col,.kadence-column70_5460f0-52 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_5460f0-52 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_5460f0-52 > .kt-inside-inner-col{flex-direction:column;}.kadence-column70_5460f0-52 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column70_5460f0-52 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_5460f0-52{position:relative;}@media all and (max-width: 1024px){.kadence-column70_5460f0-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column70_5460f0-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_5460f0-52\"><div class=\"kt-inside-inner-col\">\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading70_4e192f-af, .wp-block-kadence-advancedheading.kt-adv-heading70_4e192f-af[data-kb-block=\"kb-adv-heading70_4e192f-af\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_4e192f-af mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_4e192f-af[data-kb-block=\"kb-adv-heading70_4e192f-af\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_4e192f-af img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_4e192f-af[data-kb-block=\"kb-adv-heading70_4e192f-af\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading70_4e192f-af wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_4e192f-af\">The Red Brick Fitness Center offers group fitness classes as a great way to stay in shape, relieve stress, and make new friends amongst your DSCR community members.<\/p>\n\n\n<style>.kb-row-layout-id70_9e49e6-29 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id70_9e49e6-29 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id70_9e49e6-29 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id70_9e49e6-29 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id70_9e49e6-29 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id70_9e49e6-29 > .kt-row-column-wrap{padding-top:60px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id70_9e49e6-29 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column70_af6fe2-aa > .kt-inside-inner-col,.kadence-column70_af6fe2-aa > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_af6fe2-aa > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_af6fe2-aa > .kt-inside-inner-col{flex-direction:column;}.kadence-column70_af6fe2-aa > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column70_af6fe2-aa > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_af6fe2-aa{position:relative;}@media all and (max-width: 1024px){.kadence-column70_af6fe2-aa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column70_af6fe2-aa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_af6fe2-aa\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading70_47e436-16, .wp-block-kadence-advancedheading.kt-adv-heading70_47e436-16[data-kb-block=\"kb-adv-heading70_47e436-16\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_47e436-16 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_47e436-16[data-kb-block=\"kb-adv-heading70_47e436-16\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_47e436-16 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_47e436-16[data-kb-block=\"kb-adv-heading70_47e436-16\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading70_47e436-16 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_47e436-16\">SPIN<\/h2>\n\n\n\n<ul class=\"wp-block-list has--font-size\">\n<li>Description: SPIN is a high intensity, low impact workout that focuses on resistance- based intervals and heart rate training on a stationary bike. Resistance and movements can be adjusted to all \ufb01tness levels.<\/li>\n\n\n\n<li>Instructor: Michael Dickerson, michael.1.dickerson@dla.mil.<\/li>\n\n\n\n<li>Days \/ Times: Wednesdays 3:45PM &#8211; 4:30PM. Schedule is subject to change based on staffing availability.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<style>.kadence-column70_05375c-3c > .kt-inside-inner-col,.kadence-column70_05375c-3c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_05375c-3c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_05375c-3c > .kt-inside-inner-col{flex-direction:column;}.kadence-column70_05375c-3c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column70_05375c-3c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_05375c-3c{position:relative;}@media all and (max-width: 1024px){.kadence-column70_05375c-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column70_05375c-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_05375c-3c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading70_8e51a0-e8, .wp-block-kadence-advancedheading.kt-adv-heading70_8e51a0-e8[data-kb-block=\"kb-adv-heading70_8e51a0-e8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_8e51a0-e8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_8e51a0-e8[data-kb-block=\"kb-adv-heading70_8e51a0-e8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_8e51a0-e8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_8e51a0-e8[data-kb-block=\"kb-adv-heading70_8e51a0-e8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading70_8e51a0-e8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_8e51a0-e8\">DSCR WALKING GROUP<\/h2>\n\n\n\n<ul class=\"wp-block-list has--font-size\">\n<li>Description: Use your authorized time under the DLA Civilian Fitness and Wellness Program to join our DSCR Walking Group. The weekly walks will be led by MWR&#8217;s Sports Specialist and Family Programs Manager, and will take place on various trails and paths on DSCR. The meeting point is at the Bldg. 32, Red Brick Fitness Center, F Bay, Front Desk.<\/li>\n\n\n\n<li>During inclement weather and\/or lower and higher temperatures the Walking Club will be held inside the Red Brick Fitness Center.<\/li>\n\n\n\n<li>Days \/ Times: Thursdays, 2:30PM-3:30PM.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id70_412566-a6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id70_412566-a6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id70_412566-a6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:120px;padding-right:20px;padding-bottom:120px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id70_412566-a6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id70_412566-a6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id70_412566-a6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id70_412566-a6 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column70_99c433-82 > .kt-inside-inner-col,.kadence-column70_99c433-82 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_99c433-82 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_99c433-82 > .kt-inside-inner-col{flex-direction:column;}.kadence-column70_99c433-82 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column70_99c433-82 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_99c433-82{position:relative;}@media all and (max-width: 1024px){.kadence-column70_99c433-82 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column70_99c433-82 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_99c433-82\"><div class=\"kt-inside-inner-col\"><style>.kb-image70_94604d-6f.kb-image-is-ratio-size, .kb-image70_94604d-6f .kb-image-is-ratio-size{max-width:1000px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image70_94604d-6f.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image70_94604d-6f .kb-image-is-ratio-size{align-self:unset;}.kb-image70_94604d-6f figure{max-width:1000px;}.kb-image70_94604d-6f .image-is-svg, .kb-image70_94604d-6f .image-is-svg img{width:100%;}.kb-image70_94604d-6f .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image70_94604d-6f\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/richmond\/wp-content\/uploads\/MWR-TV-Slides-red-brick-1.png\" class=\"kb-img wp-image-3433\"\/><\/figure><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id70_26040b-51 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id70_26040b-51 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id70_26040b-51 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:120px;padding-right:20px;padding-bottom:120px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id70_26040b-51 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id70_26040b-51 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id70_26040b-51 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id70_26040b-51 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column70_c41e89-d0 > .kt-inside-inner-col,.kadence-column70_c41e89-d0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_c41e89-d0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_c41e89-d0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column70_c41e89-d0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column70_c41e89-d0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_c41e89-d0{position:relative;}@media all and (max-width: 1024px){.kadence-column70_c41e89-d0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column70_c41e89-d0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_c41e89-d0\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading70_682f17-6c, .wp-block-kadence-advancedheading.kt-adv-heading70_682f17-6c[data-kb-block=\"kb-adv-heading70_682f17-6c\"]{font-size:3rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_682f17-6c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_682f17-6c[data-kb-block=\"kb-adv-heading70_682f17-6c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_682f17-6c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_682f17-6c[data-kb-block=\"kb-adv-heading70_682f17-6c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading70_682f17-6c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_682f17-6c\"><strong>Program Manager<\/strong>s<\/h2>\n\n\n<style>.kb-row-layout-id70_71e8e4-64 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id70_71e8e4-64 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id70_71e8e4-64 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id70_71e8e4-64 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id70_71e8e4-64 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id70_71e8e4-64 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id70_71e8e4-64 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column70_b30c83-68 > .kt-inside-inner-col{display:flex;}.kadence-column70_b30c83-68 > .kt-inside-inner-col,.kadence-column70_b30c83-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_b30c83-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_b30c83-68 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column70_b30c83-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column70_b30c83-68{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_b30c83-68{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_b30c83-68 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column70_b30c83-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_b30c83-68{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column70_b30c83-68{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_b30c83-68{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_b30c83-68 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column70_b30c83-68 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column70_b30c83-68{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_b30c83-68{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_b30c83-68 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column70_b30c83-68 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_b30c83-68 kb-section-dir-vertical card-section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading70_a346b5-b2, .wp-block-kadence-advancedheading.kt-adv-heading70_a346b5-b2[data-kb-block=\"kb-adv-heading70_a346b5-b2\"]{max-width:100%;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_a346b5-b2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_a346b5-b2[data-kb-block=\"kb-adv-heading70_a346b5-b2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_a346b5-b2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_a346b5-b2[data-kb-block=\"kb-adv-heading70_a346b5-b2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading70_a346b5-b2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_a346b5-b2\">Michael Dickerson<\/h2>\n\n\n<style>.kadence-column70_619284-68 > .kt-inside-inner-col{display:flex;}.kadence-column70_619284-68 > .kt-inside-inner-col,.kadence-column70_619284-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_619284-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_619284-68 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:flex-start;justify-content:flex-start;}.kadence-column70_619284-68 > .kt-inside-inner-col > *, .kadence-column70_619284-68 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column70_619284-68 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column70_619284-68 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kt-row-column-wrap > .kadence-column70_619284-68{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_619284-68{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_619284-68 > .kt-inside-inner-col{align-items:flex-start;}.kadence-column70_619284-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_619284-68{text-align:left;}.kadence-column70_619284-68{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column70_619284-68{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_619284-68{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_619284-68 > .kt-inside-inner-col{align-items:flex-start;}}@media all and (max-width: 1024px){.kadence-column70_619284-68 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:flex-start;justify-content:flex-start;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column70_619284-68 > .kt-inside-inner-col > *, .kadence-column70_619284-68 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column70_619284-68 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column70_619284-68 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column70_619284-68{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_619284-68{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_619284-68 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column70_619284-68 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;align-items:stretch;flex-wrap:nowrap;}.wp-block-kadence-column.kb-section-dir-horizontal.kadence-column70_619284-68 > .kt-inside-inner-col > .wp-block-kadence-infobox{align-self:unset;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_619284-68 kb-section-dir-horizontal kb-section-sm-dir-vertical card-section\"><div class=\"kt-inside-inner-col\"><style>.kb-image70_e7d04a-04.kb-image-is-ratio-size, .kb-image70_e7d04a-04 .kb-image-is-ratio-size{max-width:160px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image70_e7d04a-04.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image70_e7d04a-04 .kb-image-is-ratio-size{align-self:unset;}.kb-image70_e7d04a-04{max-width:160px;}.image-is-svg.kb-image70_e7d04a-04{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image70_e7d04a-04 img{width:100%;}.kb-image70_e7d04a-04 .kb-image-has-overlay:after{opacity:0.3;}.kb-image70_e7d04a-04 img.kb-img, .kb-image70_e7d04a-04 .kb-img img{object-position:67% 52%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image70_e7d04a-04 size-full\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/richmond\/wp-content\/uploads\/michaeldickerson180.jpg\" alt=\"\" class=\"kb-img wp-image-1107\"\/><\/figure>\n\n\n<style>.kadence-column70_1e2550-88 > .kt-inside-inner-col,.kadence-column70_1e2550-88 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_1e2550-88 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_1e2550-88 > .kt-inside-inner-col{flex-direction:column;}.kadence-column70_1e2550-88 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column70_1e2550-88 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_1e2550-88{position:relative;}@media all and (max-width: 1024px){.kadence-column70_1e2550-88 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column70_1e2550-88 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_1e2550-88\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading70_6c3d5a-e9, .wp-block-kadence-advancedheading.kt-adv-heading70_6c3d5a-e9[data-kb-block=\"kb-adv-heading70_6c3d5a-e9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_6c3d5a-e9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_6c3d5a-e9[data-kb-block=\"kb-adv-heading70_6c3d5a-e9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_6c3d5a-e9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_6c3d5a-e9[data-kb-block=\"kb-adv-heading70_6c3d5a-e9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading70_6c3d5a-e9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_6c3d5a-e9\">Sports &amp; Fitness Manager<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading70_e45fe9-98, .wp-block-kadence-advancedheading.kt-adv-heading70_e45fe9-98[data-kb-block=\"kb-adv-heading70_e45fe9-98\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_e45fe9-98 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_e45fe9-98[data-kb-block=\"kb-adv-heading70_e45fe9-98\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_e45fe9-98 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_e45fe9-98[data-kb-block=\"kb-adv-heading70_e45fe9-98\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading70_e45fe9-98 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_e45fe9-98\">O: <a href=\"tel:+1-804-279-3371\">(804) 279-3371<\/a> | C: <a href=\"tel:+1-804-774-6788\">(804) 774-6788<\/a><br>M<a href=\"mailto:ichael.1.Dickerson@dla.mil\">ichael.1.Dickerson@dla.mil<\/a><br>Building 32 | Red Brick Fitness Center<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column70_0c667e-5a > .kt-inside-inner-col{display:flex;}.kadence-column70_0c667e-5a > .kt-inside-inner-col,.kadence-column70_0c667e-5a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_0c667e-5a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_0c667e-5a > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column70_0c667e-5a > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column70_0c667e-5a{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_0c667e-5a{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_0c667e-5a > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column70_0c667e-5a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_0c667e-5a{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column70_0c667e-5a{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_0c667e-5a{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_0c667e-5a > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column70_0c667e-5a > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column70_0c667e-5a{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_0c667e-5a{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_0c667e-5a > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column70_0c667e-5a > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_0c667e-5a kb-section-dir-vertical card-section\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading70_a6c2de-16, .wp-block-kadence-advancedheading.kt-adv-heading70_a6c2de-16[data-kb-block=\"kb-adv-heading70_a6c2de-16\"]{max-width:100%;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_a6c2de-16 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_a6c2de-16[data-kb-block=\"kb-adv-heading70_a6c2de-16\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_a6c2de-16 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_a6c2de-16[data-kb-block=\"kb-adv-heading70_a6c2de-16\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading70_a6c2de-16 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_a6c2de-16\">Dontavius Love<\/h2>\n\n\n<style>.kadence-column70_5e00db-26 > .kt-inside-inner-col{display:flex;}.kadence-column70_5e00db-26 > .kt-inside-inner-col,.kadence-column70_5e00db-26 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_5e00db-26 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_5e00db-26 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:flex-start;justify-content:flex-start;}.kadence-column70_5e00db-26 > .kt-inside-inner-col > *, .kadence-column70_5e00db-26 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column70_5e00db-26 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column70_5e00db-26 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kt-row-column-wrap > .kadence-column70_5e00db-26{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_5e00db-26{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_5e00db-26 > .kt-inside-inner-col{align-items:flex-start;}.kadence-column70_5e00db-26 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_5e00db-26{text-align:left;}.kadence-column70_5e00db-26{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column70_5e00db-26{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_5e00db-26{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_5e00db-26 > .kt-inside-inner-col{align-items:flex-start;}}@media all and (max-width: 1024px){.kadence-column70_5e00db-26 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:flex-start;justify-content:flex-start;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column70_5e00db-26 > .kt-inside-inner-col > *, .kadence-column70_5e00db-26 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column70_5e00db-26 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column70_5e00db-26 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column70_5e00db-26{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_5e00db-26{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column70_5e00db-26 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column70_5e00db-26 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;align-items:stretch;flex-wrap:nowrap;}.wp-block-kadence-column.kb-section-dir-horizontal.kadence-column70_5e00db-26 > .kt-inside-inner-col > .wp-block-kadence-infobox{align-self:unset;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_5e00db-26 kb-section-dir-horizontal kb-section-sm-dir-vertical card-section\"><div class=\"kt-inside-inner-col\"><style>.kb-image70_dbdb6b-eb.kb-image-is-ratio-size, .kb-image70_dbdb6b-eb .kb-image-is-ratio-size{max-width:160px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image70_dbdb6b-eb.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image70_dbdb6b-eb .kb-image-is-ratio-size{align-self:unset;}.kb-image70_dbdb6b-eb{max-width:160px;}.image-is-svg.kb-image70_dbdb6b-eb{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image70_dbdb6b-eb img{width:100%;}.kb-image70_dbdb6b-eb .kb-image-has-overlay:after{opacity:0.3;}.kb-image70_dbdb6b-eb img.kb-img, .kb-image70_dbdb6b-eb .kb-img img{object-position:67% 52%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image70_dbdb6b-eb size-full\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/richmond\/wp-content\/uploads\/Dontavius-Love.png\" alt=\"\" class=\"kb-img wp-image-2043\"\/><\/figure>\n\n\n<style>.kadence-column70_346207-2e > .kt-inside-inner-col,.kadence-column70_346207-2e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_346207-2e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_346207-2e > .kt-inside-inner-col{flex-direction:column;}.kadence-column70_346207-2e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column70_346207-2e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_346207-2e{position:relative;}@media all and (max-width: 1024px){.kadence-column70_346207-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column70_346207-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_346207-2e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading70_a977c3-d7, .wp-block-kadence-advancedheading.kt-adv-heading70_a977c3-d7[data-kb-block=\"kb-adv-heading70_a977c3-d7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_a977c3-d7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_a977c3-d7[data-kb-block=\"kb-adv-heading70_a977c3-d7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_a977c3-d7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_a977c3-d7[data-kb-block=\"kb-adv-heading70_a977c3-d7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading70_a977c3-d7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_a977c3-d7\">Sports Specialist<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading70_9d4573-9e, .wp-block-kadence-advancedheading.kt-adv-heading70_9d4573-9e[data-kb-block=\"kb-adv-heading70_9d4573-9e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_9d4573-9e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_9d4573-9e[data-kb-block=\"kb-adv-heading70_9d4573-9e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_9d4573-9e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_9d4573-9e[data-kb-block=\"kb-adv-heading70_9d4573-9e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading70_9d4573-9e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_9d4573-9e\">O:&nbsp;<a href=\"tel:+1-804-279-3371\">(804) 279-3371<\/a>&nbsp;| C:&nbsp;<a href=\"tel:+1-804-774-6788\">(804) 774-6788<\/a><br><a href=\"mailto:Dontavius.Love@dla.mil\">Dontavius.Love@dla.mil<\/a><br>Building 32 | Red Brick Fitness Center<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id70_34ae0b-d6 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id70_34ae0b-d6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id70_34ae0b-d6 > .kt-row-column-wrap{column-gap:32px;row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:140px;padding-right:20px;padding-bottom:140px;padding-left:20px;}.kb-row-layout-id70_34ae0b-d6 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id70_34ae0b-d6 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id70_34ae0b-d6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id70_34ae0b-d6 > .kt-row-column-wrap{column-gap:20px;row-gap:20px;padding-top:60px;padding-bottom:60px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id70_34ae0b-d6 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id70_34ae0b-d6 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id70_34ae0b-d6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id70_34ae0b-d6 alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-two-grid kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column70_89582e-2b > .kt-inside-inner-col,.kadence-column70_89582e-2b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_89582e-2b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_89582e-2b > .kt-inside-inner-col{flex-direction:column;}.kadence-column70_89582e-2b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column70_89582e-2b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_89582e-2b{position:relative;}@media all and (max-width: 1024px){.kadence-column70_89582e-2b > .kt-inside-inner-col{display:flex;flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column70_89582e-2b{text-align:center;}.kadence-column70_89582e-2b > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_89582e-2b\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading70_33d692-43, .wp-block-kadence-advancedheading.kt-adv-heading70_33d692-43[data-kb-block=\"kb-adv-heading70_33d692-43\"]{margin-bottom:40px;font-size:3rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading70_33d692-43 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading70_33d692-43[data-kb-block=\"kb-adv-heading70_33d692-43\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading70_33d692-43 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading70_33d692-43[data-kb-block=\"kb-adv-heading70_33d692-43\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading70_33d692-43, .wp-block-kadence-advancedheading.kt-adv-heading70_33d692-43[data-kb-block=\"kb-adv-heading70_33d692-43\"]{font-size:2rem;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading70_33d692-43, .wp-block-kadence-advancedheading.kt-adv-heading70_33d692-43[data-kb-block=\"kb-adv-heading70_33d692-43\"]{margin-bottom:var(--global-kb-spacing-xs, 1rem);}}<\/style>\n<h2 class=\"kt-adv-heading70_33d692-43 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading70_33d692-43\">Advertise With Us<\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns70_5a7d2b-ec{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns70_5a7d2b-ec .kt-button{font-weight:normal;font-style:normal;}.kt-btns70_5a7d2b-ec .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns70_5a7d2b-ec .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns70_5a7d2b-ec .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns70_5a7d2b-ec .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns70_5a7d2b-ec .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns70_5a7d2b-ec .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns70_5a7d2b-ec .kt-btn-wrap-0 .kt-button:focus{background:#444444;}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns70_5a7d2b-ec{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns70_5a7d2b-ec\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn70_b8888b-ad.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn70_b8888b-ad.kb-button{color:var(--global-palette9, #ffffff);background:var(--global-palette4, #2D3748);text-transform:uppercase;}.wp-block-kadence-advancedbtn .kb-btn70_b8888b-ad.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn70_b8888b-ad.kb-button:focus{color:var(--global-palette9, #ffffff);}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn70_b8888b-ad.kb-button{margin-bottom:var(--global-kb-spacing-xs, 1rem);}}<\/style><a class=\"kb-button kt-button button kb-btn70_b8888b-ad kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.defensemwr.com\/richmond\/about-us\/contact-us\/\"><span class=\"kt-btn-inner-text\">Explore advertising options<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column70_e699c0-50 > .kt-inside-inner-col{display:flex;}.kadence-column70_e699c0-50 > .kt-inside-inner-col,.kadence-column70_e699c0-50 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_e699c0-50 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_e699c0-50 > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column70_e699c0-50 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column70_e699c0-50 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column70_e699c0-50 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column70_e699c0-50 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_e699c0-50{position:relative;}@media all and (max-width: 1024px){.kadence-column70_e699c0-50 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column70_e699c0-50 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_e699c0-50\"><div class=\"kt-inside-inner-col\"><style>.kb-image70_580f52-4e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image70_580f52-4e size-full\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/wp-content\/uploads\/aftpromo-1.jpg\" alt=\"\" class=\"kb-img wp-image-365\"\/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column70_2255b6-81 > .kt-inside-inner-col{display:flex;}.kadence-column70_2255b6-81 > .kt-inside-inner-col,.kadence-column70_2255b6-81 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column70_2255b6-81 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column70_2255b6-81 > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column70_2255b6-81 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column70_2255b6-81 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column70_2255b6-81 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column70_2255b6-81 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column70_2255b6-81{position:relative;}@media all and (max-width: 1024px){.kadence-column70_2255b6-81 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column70_2255b6-81 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column70_2255b6-81\"><div class=\"kt-inside-inner-col\"><style>.kb-image70_240f27-01 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image70_240f27-01 size-full\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/wp-content\/uploads\/vettixpromo19-1.jpg\" alt=\"\" class=\"kb-img 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