MMA CardioFitness Class

July 8, 2020 | 11:30am-12:15pm |

Wednesdays / 11:30AM - 12:15PM

If you're looking for an empowering workout that gets results, this is it. MMA Cardio is a high-energy, non-contact MMA-inspired workout that combines boxing, kickboxing and Muay Thai techniques as well as explosive power moves and interval training. Get ready to train like a fighter with MMA Cardio.

Schedule subject to change based on availability

Contact Information

Fitness Employee
Phone - (804) 279-3371

How To Find Us

Red Brick Fitness Center, 33-D Bay