Nutrition Fact Labels Presented by MSU Extension 01/27/2022

Jan 31, 2022, 11:54 AM
How do you read a nutrition facts label? What are the important sections to focus on? The only way to really know if a food is healthy or not is to read the nutrition facts label to see what’s inside. This class will teach you: • How to look beyond the marketing on the package to tell if the food is truly healthy • What the different sections of the label mean • Which nutrients we should limit and which we should increase
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  • Battle Creek
  • FitnessCenterL&L
  • MWR Battle Creek Strong Bands Videos