{"id":343,"date":"2025-10-16T13:25:12","date_gmt":"2025-10-16T13:25:12","guid":{"rendered":"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/?page_id=343"},"modified":"2026-03-02T19:25:22","modified_gmt":"2026-03-02T19:25:22","slug":"the-mcnamara-complex-sports-fitness-cup","status":"publish","type":"page","link":"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/gift-shop\/the-mcnamara-complex-sports-fitness-cup\/","title":{"rendered":"The McNamara Complex Sports &amp; Fitness Cup"},"content":{"rendered":"<style>.kb-row-layout-id343_21a098-fd > .kt-row-column-wrap{align-content:end;}:where(.kb-row-layout-id343_21a098-fd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:end;}.kb-row-layout-id343_21a098-fd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1720px;margin-left:auto;margin-right:auto;padding-top:133px;padding-right:20px;padding-bottom:40px;padding-left:20px;min-height:420px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id343_21a098-fd{background-image:url('https:\/\/www.defensemwr.com\/wp-content\/uploads\/usa-flag-with-gradient.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id343_21a098-fd > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id343_21a098-fd ,.kb-row-layout-id343_21a098-fd h1,.kb-row-layout-id343_21a098-fd h2,.kb-row-layout-id343_21a098-fd h3,.kb-row-layout-id343_21a098-fd h4,.kb-row-layout-id343_21a098-fd h5,.kb-row-layout-id343_21a098-fd h6{color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-row-layout-id343_21a098-fd > .kt-row-column-wrap{min-height:320px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id343_21a098-fd > .kt-row-column-wrap{min-height:500px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id343_21a098-fd alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-bottom\">\n<style>.kadence-column343_6a0e8b-fb > .kt-inside-inner-col,.kadence-column343_6a0e8b-fb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column343_6a0e8b-fb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column343_6a0e8b-fb > .kt-inside-inner-col{flex-direction:column;}.kadence-column343_6a0e8b-fb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column343_6a0e8b-fb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column343_6a0e8b-fb{position:relative;}@media all and (max-width: 1024px){.kadence-column343_6a0e8b-fb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column343_6a0e8b-fb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column343_6a0e8b-fb\"><div class=\"kt-inside-inner-col\"><style>.kadence-column343_0021cd-76{max-width:860px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column343_0021cd-76{-webkit-flex:0 1 860px;flex:0 1 860px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column343_0021cd-76 > .kt-inside-inner-col,.kadence-column343_0021cd-76 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column343_0021cd-76 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column343_0021cd-76 > .kt-inside-inner-col{flex-direction:column;}.kadence-column343_0021cd-76 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column343_0021cd-76 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column343_0021cd-76{position:relative;}.kadence-column343_0021cd-76, .kt-inside-inner-col > .kadence-column343_0021cd-76:not(.specificity){margin-right:0px;margin-left:0px;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column343_0021cd-76{-webkit-flex:0 1 860px;flex:0 1 860px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column343_0021cd-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column343_0021cd-76{max-width:860px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column343_0021cd-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column343_0021cd-76\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading343_116f1b-d1, .wp-block-kadence-advancedheading.kt-adv-heading343_116f1b-d1[data-kb-block=\"kb-adv-heading343_116f1b-d1\"]{padding-bottom:40px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading343_116f1b-d1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading343_116f1b-d1[data-kb-block=\"kb-adv-heading343_116f1b-d1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading343_116f1b-d1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading343_116f1b-d1[data-kb-block=\"kb-adv-heading343_116f1b-d1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading343_116f1b-d1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading343_116f1b-d1\">The McNamara Complex Sports &amp; Fitness Cup<\/h1>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-image343_98843a-fd .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image343_98843a-fd size-full\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/wp-content\/uploads\/AdobeStock_1426999522-scaled.jpeg\" alt=\"Trophy glowing under dramatic blue lighting with flying confetti, symbolizing achievement, success, and championship victory in a dark, cinematic setting.\" class=\"kb-img wp-image-2569\"\/><\/figure>\n\n\n<style>.kb-row-layout-id343_41d22b-12 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id343_41d22b-12 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id343_41d22b-12 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:120px;padding-right:20px;padding-bottom:120px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id343_41d22b-12 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id343_41d22b-12 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id343_41d22b-12 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id343_41d22b-12 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column343_e3fe16-55 > .kt-inside-inner-col,.kadence-column343_e3fe16-55 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column343_e3fe16-55 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column343_e3fe16-55 > .kt-inside-inner-col{flex-direction:column;}.kadence-column343_e3fe16-55 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column343_e3fe16-55 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column343_e3fe16-55{position:relative;}@media all and (max-width: 1024px){.kadence-column343_e3fe16-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column343_e3fe16-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column343_e3fe16-55\"><div class=\"kt-inside-inner-col\">\n<h3 class=\"wp-block-heading\">Get ready for a season of competition, camaraderie, and fitness!<\/h3>\n\n\n\n<p>The McNamara Complex Sports &amp; Fitness Cup brings together teams from across the complex to compete in nine events from February through August. Departments will go head-to-head in a friendly battle for the coveted Sports &amp; Fitness Cup, awarded to the department and team that finishes the season in first place.<\/p>\n\n\n\n<p>Teams are organized by department and divided into two age groups:<br>Open Division: Ages 44 and younger<br>Masters Division: Ages 45 and older<\/p>\n\n\n\n<p>Each department will designate a Team Coordinator responsible for organizing participation in each event. A detailed event calendar with dates and locations will be released soon\u2014stay tuned!<\/p>\n\n\n\n<p>Event Lineup<\/p>\n\n\n\n<p>Winter: Big 3 Lifting Competition \u00b7 Volleyball \u00b7 Racquetball<br>Spring: Tennis \u00b7 Basketball \u00b7 Two Running Events<br>Summer: Pickleball \u00b7 Fitness Competition (multiple challenges)<\/p>\n\n\n\n<p>For more information, contact:<br>spencer.storer@dla.mil<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-343_794e26-47 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-343_794e26-47 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-343_794e26-47\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-343_9f6c4e-68 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-343_9f6c4e-68 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-343_9f6c4e-68\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.kb-row-layout-id343_2843e0-d7 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id343_2843e0-d7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id343_2843e0-d7 > .kt-row-column-wrap{column-gap:32px;row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:140px;padding-right:20px;padding-bottom:140px;padding-left:20px;}.kb-row-layout-id343_2843e0-d7 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id343_2843e0-d7 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id343_2843e0-d7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id343_2843e0-d7 > .kt-row-column-wrap{column-gap:20px;row-gap:20px;padding-top:60px;padding-bottom:60px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id343_2843e0-d7 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id343_2843e0-d7 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id343_2843e0-d7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id343_2843e0-d7 alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-two-grid kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column343_92ebfc-3b > .kt-inside-inner-col,.kadence-column343_92ebfc-3b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column343_92ebfc-3b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column343_92ebfc-3b > .kt-inside-inner-col{flex-direction:column;}.kadence-column343_92ebfc-3b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column343_92ebfc-3b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column343_92ebfc-3b{position:relative;}@media all and (max-width: 1024px){.kadence-column343_92ebfc-3b > .kt-inside-inner-col{display:flex;flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column343_92ebfc-3b{text-align:center;}.kadence-column343_92ebfc-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column343_92ebfc-3b\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading343_0ad8e8-e5, .wp-block-kadence-advancedheading.kt-adv-heading343_0ad8e8-e5[data-kb-block=\"kb-adv-heading343_0ad8e8-e5\"]{margin-bottom:40px;font-size:3rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading343_0ad8e8-e5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading343_0ad8e8-e5[data-kb-block=\"kb-adv-heading343_0ad8e8-e5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading343_0ad8e8-e5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading343_0ad8e8-e5[data-kb-block=\"kb-adv-heading343_0ad8e8-e5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading343_0ad8e8-e5, .wp-block-kadence-advancedheading.kt-adv-heading343_0ad8e8-e5[data-kb-block=\"kb-adv-heading343_0ad8e8-e5\"]{font-size:2rem;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading343_0ad8e8-e5, .wp-block-kadence-advancedheading.kt-adv-heading343_0ad8e8-e5[data-kb-block=\"kb-adv-heading343_0ad8e8-e5\"]{margin-bottom:var(--global-kb-spacing-xs, 1rem);}}<\/style>\n<h2 class=\"kt-adv-heading343_0ad8e8-e5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading343_0ad8e8-e5\">Advertise With Us<\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns343_00ad8d-32{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns343_00ad8d-32 .kt-button{font-weight:normal;font-style:normal;}.kt-btns343_00ad8d-32 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns343_00ad8d-32 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns343_00ad8d-32 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns343_00ad8d-32 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns343_00ad8d-32 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns343_00ad8d-32 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns343_00ad8d-32 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns343_00ad8d-32{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns343_00ad8d-32\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn343_26393f-ab.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn343_26393f-ab.kb-button{color:var(--global-palette9, #ffffff);background:var(--global-palette4, #2D3748);text-transform:uppercase;}.wp-block-kadence-advancedbtn .kb-btn343_26393f-ab.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn343_26393f-ab.kb-button:focus{color:var(--global-palette9, #ffffff);}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn343_26393f-ab.kb-button{margin-bottom:var(--global-kb-spacing-xs, 1rem);}}<\/style><a class=\"kb-button kt-button button kb-btn343_26393f-ab kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/partner-with-us\/advertise-with-mwr\/\"><span class=\"kt-btn-inner-text\">Explore advertising options<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column343_3383df-52 > .kt-inside-inner-col{display:flex;}.kadence-column343_3383df-52 > .kt-inside-inner-col,.kadence-column343_3383df-52 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column343_3383df-52 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column343_3383df-52 > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column343_3383df-52 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column343_3383df-52 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column343_3383df-52 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column343_3383df-52 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column343_3383df-52{position:relative;}@media all and (max-width: 1024px){.kadence-column343_3383df-52 > 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