{"id":443,"date":"2026-02-10T13:56:37","date_gmt":"2026-02-10T13:56:37","guid":{"rendered":"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/?post_type=event&#038;p=443"},"modified":"2026-04-23T16:37:15","modified_gmt":"2026-04-23T16:37:15","slug":"health-wellness-recreation-expo","status":"publish","type":"event","link":"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/event\/health-wellness-recreation-expo\/","title":{"rendered":"Health, Wellness &amp; Recreation Expo"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><em>Health Is Wealth<\/em><\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">May 13 \u00b7 10 am &#8211; 1 pm<\/h4>\n\n\n\n<p>Join us for FMWR\u2019s <strong>Health, Wellness &amp; Recreation Expo<\/strong>, an interactive event designed to help you invest in what matters most\u2014<strong>your health<\/strong>. Meet local and national wellness providers, discover FMWR programs, and learn practical ways to improve your physical and mental well-being.<\/p>\n\n\n\n<p>This year\u2019s theme, <strong>Health Is Wealth<\/strong>, brings a fun, engaging twist to the experience\u2014because taking care of yourself always pays dividends.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">How the Event Works<\/h3>\n\n\n\n<p>When you arrive, stop by the <strong>FMWR Welcome Table (the \u201cBank\u201d)<\/strong> to get started. You\u2019ll receive:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Instructions on how the event works<\/li>\n\n\n\n<li>A starter amount of \u201cHealth is Wealth\u201d currency<\/li>\n\n\n\n<li>FMWR giveaways to kick things off<\/li>\n<\/ul>\n\n\n\n<p>As you visit participating <strong>sponsors and vendors<\/strong>, you\u2019ll earn more currency by learning about services, resources, and programs that support your well-being. The more tables you visit, the more you earn!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Prizes, Raffles &amp; Giveaways<\/h3>\n\n\n\n<p>Your earned currency can be used in two exciting ways:<\/p>\n\n\n\n<p><strong>\ud83c\udf81<\/strong><strong> Prize Redemption Table<\/strong><br>Use your currency to \u201cpurchase\u201d a variety of wellness-themed prizes. Higher-value prizes require more currency\u2014so engagement pays off!<\/p>\n\n\n\n<p><strong>\ud83c\udf9f\ufe0f<\/strong><strong> Raffle Table<\/strong><br>Save up your currency to enter raffles for premium prizes, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>YETI Cooler<\/strong><\/li>\n\n\n\n<li><strong>Tickets to Busch Gardens<\/strong><\/li>\n\n\n\n<li><strong>Pilates Reformer Kit<\/strong><\/li>\n\n\n\n<li>And more!<\/li>\n<\/ul>\n\n\n\n<p>Raffle entries will require the highest amount of currency, so be sure to fully explore the event.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Extra Ways to Earn<\/h3>\n\n\n\n<p>In addition to visiting vendors and sponsors, attendees may earn additional currency by completing simple activities such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Following FMWR on social media<\/li>\n\n\n\n<li>Visiting the FMWR website<\/li>\n<\/ul>\n\n\n\n<p>(Participation will be verified onsite.)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Meet Our Sponsors &amp; Partners<\/h3>\n\n\n\n<p>The Expo will feature a variety of <strong>health, wellness, recreation, and lifestyle vendors<\/strong>, along with FMWR programs and installation partners.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image443_b967cb-1f.kb-image-is-ratio-size, .kb-image443_b967cb-1f .kb-image-is-ratio-size{max-width:357px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image443_b967cb-1f.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image443_b967cb-1f .kb-image-is-ratio-size{align-self:unset;}.kb-image443_b967cb-1f{max-width:357px;}.image-is-svg.kb-image443_b967cb-1f{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image443_b967cb-1f img{width:100%;}.kb-image443_b967cb-1f .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image443_b967cb-1f size-large\"><a href=\"https:\/\/www.firstcommand.com\/\" class=\"kb-advanced-image-link\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/wp-content\/uploads\/First_Command_logo_RGB_outline-2019-1024x280.png\" alt=\"first command logo\" class=\"kb-img wp-image-1951\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image443_e70adf-9d.kb-image-is-ratio-size, .kb-image443_e70adf-9d .kb-image-is-ratio-size{max-width:339px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image443_e70adf-9d.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image443_e70adf-9d .kb-image-is-ratio-size{align-self:unset;}.kb-image443_e70adf-9d{max-width:339px;}.image-is-svg.kb-image443_e70adf-9d{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image443_e70adf-9d img{width:100%;}.kb-image443_e70adf-9d .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image443_e70adf-9d size-full\"><a href=\"https:\/\/buschgardens.com\/\" class=\"kb-advanced-image-link\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/wp-content\/uploads\/Busch-Gardens-Logo_full-color.png\" alt=\"Busch Gardens Logo_full color\" class=\"kb-img wp-image-3572\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image443_7ddb6d-98.kb-image-is-ratio-size, .kb-image443_7ddb6d-98 .kb-image-is-ratio-size{max-width:350px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image443_7ddb6d-98.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image443_7ddb6d-98 .kb-image-is-ratio-size{align-self:unset;}.kb-image443_7ddb6d-98{max-width:350px;}.image-is-svg.kb-image443_7ddb6d-98{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image443_7ddb6d-98 img{width:100%;}.kb-image443_7ddb6d-98 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image443_7ddb6d-98 size-large\"><a href=\"https:\/\/www.geico.com\/landingpage\/go558\/?type=auto&amp;soa=38198&amp;ds_kid=11180081&amp;ds_kids=11180081&amp;s_kwcid=AL!9960!3!!e!!o!!geico&amp;gclid=2d8942b00a35137586fe2b756d13b486&amp;gclsrc=3p.ds&amp;msclkid=2d8942b00a35137586fe2b756d13b486&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=Auto_MSFT_Brand_National_Headterm&amp;utm_term=geico&amp;utm_content=GEICO\" class=\"kb-advanced-image-link\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/wp-content\/uploads\/GEICO-logo-1024x229.png\" alt=\"GEICO logo\" class=\"kb-img wp-image-3573\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image443_df26bd-ca.kb-image-is-ratio-size, .kb-image443_df26bd-ca .kb-image-is-ratio-size{max-width:323px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image443_df26bd-ca.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image443_df26bd-ca .kb-image-is-ratio-size{align-self:unset;}.kb-image443_df26bd-ca{max-width:323px;}.image-is-svg.kb-image443_df26bd-ca{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image443_df26bd-ca img{width:100%;}.kb-image443_df26bd-ca .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image443_df26bd-ca size-full\"><a href=\"https:\/\/locations.massageenvy.com\/virginia\/alexandria\/6465-old-beulah-st.html\" class=\"kb-advanced-image-link\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/wp-content\/uploads\/massage-envy-logo.png\" alt=\"\" class=\"kb-img wp-image-3702\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image443_06792f-15.kb-image-is-ratio-size, .kb-image443_06792f-15 .kb-image-is-ratio-size{max-width:188px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image443_06792f-15.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image443_06792f-15 .kb-image-is-ratio-size{align-self:unset;}.kb-image443_06792f-15{max-width:188px;}.image-is-svg.kb-image443_06792f-15{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image443_06792f-15 img{width:100%;}.kb-image443_06792f-15 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image443_06792f-15 size-large\"><a href=\"https:\/\/www.sportrock.com\/\" class=\"kb-advanced-image-link\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/wp-content\/uploads\/Sportrock-Logo_Teal-1-941x1024.png\" alt=\"\" class=\"kb-img wp-image-3597\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image443_cbedd2-57.kb-image-is-ratio-size, .kb-image443_cbedd2-57 .kb-image-is-ratio-size{max-width:240px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image443_cbedd2-57.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image443_cbedd2-57 .kb-image-is-ratio-size{align-self:unset;}.kb-image443_cbedd2-57{max-width:240px;}.image-is-svg.kb-image443_cbedd2-57{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image443_cbedd2-57 img{width:100%;}.kb-image443_cbedd2-57 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image443_cbedd2-57 size-full\"><a href=\"https:\/\/thejogbarbershop.com\/\" class=\"kb-advanced-image-link\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/wp-content\/uploads\/The-Joy-of-Grooming-Barbershop-Shirt-branding_-1.png\" alt=\"\" class=\"kb-img wp-image-3641\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image443_334be6-b9.kb-image-is-ratio-size, .kb-image443_334be6-b9 .kb-image-is-ratio-size{max-width:200px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image443_334be6-b9.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image443_334be6-b9 .kb-image-is-ratio-size{align-self:unset;}.kb-image443_334be6-b9{max-width:200px;}.image-is-svg.kb-image443_334be6-b9{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image443_334be6-b9 img{width:100%;}.kb-image443_334be6-b9 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image443_334be6-b9 size-full\"><a href=\"http:\/\/www.dmvwellnestribe.net\/\" class=\"kb-advanced-image-link\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/wp-content\/uploads\/DMV-Wellness-Tribe.jpg\" alt=\"\" class=\"kb-img wp-image-3642\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image443_692c68-10 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image443_692c68-10 size-full\"><a href=\"https:\/\/www.thejoint.com\/\" class=\"kb-advanced-image-link\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/wp-content\/uploads\/thejoint_square.jpg\" alt=\"\" class=\"kb-img wp-image-3694\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image443_23dcb4-2d .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image443_23dcb4-2d size-large\"><a href=\"https:\/\/herbalinfusion.net\/\" class=\"kb-advanced-image-link\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/wp-content\/uploads\/Herbal-Infusion-Logo-1-1024x1024.jpg\" alt=\"\" class=\"kb-img wp-image-3695\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image443_eb7803-6f .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image443_eb7803-6f size-full\"><a href=\"https:\/\/digipartybooth.com\/\" class=\"kb-advanced-image-link\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/hqc-fort-belvoir\/wp-content\/uploads\/digi-party-booth-logo.png\" alt=\"\" class=\"kb-img wp-image-3700\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Why Attend?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Discover resources to support your health and wellness<\/li>\n\n\n\n<li>Connect with local and trusted providers<\/li>\n\n\n\n<li>Learn about FMWR programs and upcoming events<\/li>\n\n\n\n<li>Earn prizes, giveaways, and raffle entries just for participating<\/li>\n<\/ul>\n\n\n\n<p>Your health is one of your most valuable assets\u2014<strong>come learn how to grow it<\/strong>.<\/p>\n","protected":false},"featured_media":3317,"template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"event-category":[],"class_list":["post-443","event","type-event","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health, Wellness &amp; Recreation Expo - HQC Fort Belvoir<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" 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