Personal Training

The HQC Fitness Center trainers are experienced with Bachelor of Science degrees in Health & Fitness and/or certified through prestigious training bodies such as American College of Sports Medicine, American Council on Exercise and Aerobics and Fitness Association of America. They have trained in the field 5-10+ years using different disciplines and are ready to help you achieve your fitness goals.


Contact the Fitness Center for more information on how you can sign up for a personal training sessions.

CONTACT  Tel: (571) 767-2107  |  Email:



HQC Fitness Center Personal Training

Personal Training is a popular asset in the center and perks include:

  • Free to all members
  • Available: 7:00 AM- 5:30 PM
  • Expedited 30-minute sessions