• The HQC Fitness Center is now open from 5:30 a.m. to 5:30 p.m. Monday - Thursday and 5:30 a.m. to 4:30 p.m. on Friday. Click here for our latest newsletter.

Due to social distancing restrictions, occupancy is limited to no more than 25 patrons at a single time. The locker and shower rooms are open for use but are limited to no more than seven individuals at a time. Per CDC guidance, use of personal hairdryers is not allowed in the facility. 

While in HQC Fitness Center, social distancing and individual disinfecting measures are strictly followed.

• The McNamara HQC Child Development Center is OPEN from 7 a.m. to 5 p.m., Monday through Friday.

• The HQC Barber Shop is now OPEN on Tuesday through Thursday from 9 a.m. - 3 p.m. For more information, please call 703-781-0507.