{"id":626,"date":"2025-05-20T18:38:00","date_gmt":"2025-05-20T18:38:00","guid":{"rendered":"https:\/\/www.defensemwr.com\/columbus\/?page_id=626"},"modified":"2026-03-03T16:27:31","modified_gmt":"2026-03-03T16:27:31","slug":"recovery-zone-massage","status":"publish","type":"page","link":"https:\/\/www.defensemwr.com\/columbus\/programs\/fitness-sports\/fitness-center\/recovery-zone-massage\/","title":{"rendered":"Recovery Zone Massage"},"content":{"rendered":"<style>.kb-row-layout-id626_e53d21-a1 > .kt-row-column-wrap{align-content:end;}:where(.kb-row-layout-id626_e53d21-a1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:end;}.kb-row-layout-id626_e53d21-a1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1720px;margin-left:auto;margin-right:auto;padding-top:134px;padding-right:20px;padding-bottom:40px;padding-left:20px;min-height:420px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id626_e53d21-a1{background-image:url('https:\/\/www.defensemwr.com\/wp-content\/uploads\/usa-flag-with-gradient.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id626_e53d21-a1 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id626_e53d21-a1 ,.kb-row-layout-id626_e53d21-a1 h1,.kb-row-layout-id626_e53d21-a1 h2,.kb-row-layout-id626_e53d21-a1 h3,.kb-row-layout-id626_e53d21-a1 h4,.kb-row-layout-id626_e53d21-a1 h5,.kb-row-layout-id626_e53d21-a1 h6{color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-row-layout-id626_e53d21-a1 > .kt-row-column-wrap{min-height:320px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id626_e53d21-a1 > .kt-row-column-wrap{min-height:500px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id626_e53d21-a1 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-bottom\">\n<style>.kadence-column626_92bdc5-3d > .kt-inside-inner-col,.kadence-column626_92bdc5-3d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column626_92bdc5-3d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column626_92bdc5-3d > .kt-inside-inner-col{flex-direction:column;}.kadence-column626_92bdc5-3d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column626_92bdc5-3d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column626_92bdc5-3d{position:relative;}@media all and (max-width: 1024px){.kadence-column626_92bdc5-3d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column626_92bdc5-3d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column626_92bdc5-3d\"><div class=\"kt-inside-inner-col\"><style>.kadence-column626_c5b633-24{max-width:860px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column626_c5b633-24{-webkit-flex:0 1 860px;flex:0 1 860px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column626_c5b633-24 > .kt-inside-inner-col,.kadence-column626_c5b633-24 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column626_c5b633-24 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column626_c5b633-24 > .kt-inside-inner-col{flex-direction:column;}.kadence-column626_c5b633-24 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column626_c5b633-24 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column626_c5b633-24{position:relative;}.kadence-column626_c5b633-24, .kt-inside-inner-col > .kadence-column626_c5b633-24:not(.specificity){margin-right:0px;margin-left:0px;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column626_c5b633-24{-webkit-flex:0 1 860px;flex:0 1 860px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column626_c5b633-24 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column626_c5b633-24{max-width:860px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column626_c5b633-24 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column626_c5b633-24\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading626_77b73e-1a, .wp-block-kadence-advancedheading.kt-adv-heading626_77b73e-1a[data-kb-block=\"kb-adv-heading626_77b73e-1a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading626_77b73e-1a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading626_77b73e-1a[data-kb-block=\"kb-adv-heading626_77b73e-1a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading626_77b73e-1a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading626_77b73e-1a[data-kb-block=\"kb-adv-heading626_77b73e-1a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading626_77b73e-1a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading626_77b73e-1a\">Recovery Zone Massage<\/h1>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;min-height:800px;grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id626_a4540a-9f{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( 20px*2 ) ) ) \/ 2 ) *-1) + -1px);--breakout-negative-margin-left:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( 20px*2 ) ) ) \/ 2 ) *-1) + -1px);}@media all and (min-width:1480px){.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)):not(.specificity){margin-inline-end:var(--breakout-negative-margin-right);}}.kb-row-layout-id626_a4540a-9f > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 20px *-1 );}}@media all and (max-width: 1024px){.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}}@media all and (max-width: 1024px){.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}}@media all and (max-width: 1024px){.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}}@media all and (max-width: 1024px){.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}}@media all and (max-width: 1024px){.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}}@media all and (max-width: 1024px){.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}}@media all and (max-width: 1024px){.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}}@media all and (max-width: 1024px){.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 20px *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id626_a4540a-9f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id626_a4540a-9f alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column626_8d52ca-96 > .kt-inside-inner-col,.kadence-column626_8d52ca-96 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column626_8d52ca-96 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column626_8d52ca-96 > .kt-inside-inner-col{flex-direction:column;}.kadence-column626_8d52ca-96 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column626_8d52ca-96 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column626_8d52ca-96{position:relative;}@media all and (max-width: 1024px){.kadence-column626_8d52ca-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column626_8d52ca-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column626_8d52ca-96\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading626_93b644-c6, .wp-block-kadence-advancedheading.kt-adv-heading626_93b644-c6[data-kb-block=\"kb-adv-heading626_93b644-c6\"]{max-width:1050px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading626_93b644-c6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading626_93b644-c6[data-kb-block=\"kb-adv-heading626_93b644-c6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading626_93b644-c6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading626_93b644-c6[data-kb-block=\"kb-adv-heading626_93b644-c6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading626_93b644-c6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading626_93b644-c6\">Now Open!<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading626_63b28a-b7, .wp-block-kadence-advancedheading.kt-adv-heading626_63b28a-b7[data-kb-block=\"kb-adv-heading626_63b28a-b7\"]{max-width:1050px;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading626_63b28a-b7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading626_63b28a-b7[data-kb-block=\"kb-adv-heading626_63b28a-b7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading626_63b28a-b7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading626_63b28a-b7[data-kb-block=\"kb-adv-heading626_63b28a-b7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading626_63b28a-b7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading626_63b28a-b7\">Ready to unlock your body&#8217;s full potential and bounce back faster? Step into the <strong>Recovery Zone<\/strong>, your dedicated sanctuary for rejuvenation and revitalization. Here, we focus on accelerating your body&#8217;s natural healing processes, helping you alleviate discomfort, improve flexibility, and enhance your overall physical resilience. Whether you&#8217;re a Military Service Member focused on readiness, an athlete pushing limits or simply seeking relief from daily stresses, our approach is designed to optimize your well-being and get you back to feeling your best, ready to tackle whatever comes next. Experience the difference a dedicated recovery space can make in your journey to peak performance and lasting comfort.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column626_a1c260-9f > .kt-inside-inner-col,.kadence-column626_a1c260-9f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column626_a1c260-9f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column626_a1c260-9f > .kt-inside-inner-col{flex-direction:column;}.kadence-column626_a1c260-9f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column626_a1c260-9f > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/Recovery-Zone-Massage-NO-LOGO-768x528.jpg');background-size:cover;background-position:54% 54%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column626_a1c260-9f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column626_a1c260-9f{position:relative;}@media all and (max-width: 1024px){.kadence-column626_a1c260-9f > .kt-inside-inner-col{min-height:450px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column626_a1c260-9f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column626_a1c260-9f\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id626_385468-eb > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id626_385468-eb > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id626_385468-eb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;min-height:800px;grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id626_385468-eb{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( 20px*2 ) ) ) \/ 2 ) *-1) + -1px);--breakout-negative-margin-left:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( 20px*2 ) ) ) \/ 2 ) *-1) + -1px);}@media all and (min-width:1480px){.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)):not(.specificity){margin-inline-end:var(--breakout-negative-margin-right);}}.kb-row-layout-id626_385468-eb > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 20px *-1 );}}@media all and (max-width: 1024px){.kb-row-layout-id626_385468-eb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}}@media all and (max-width: 1024px){.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}}@media all and (max-width: 1024px){.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}}@media all and (max-width: 1024px){.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}}@media all and (max-width: 1024px){.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}}@media all and (max-width: 1024px){.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}}@media all and (max-width: 1024px){.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}}@media all and (max-width: 1024px){.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id626_385468-eb > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 20px *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id626_385468-eb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id626_385468-eb > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id626_385468-eb alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column626_155d35-2a > .kt-inside-inner-col,.kadence-column626_155d35-2a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column626_155d35-2a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column626_155d35-2a > .kt-inside-inner-col{flex-direction:column;}.kadence-column626_155d35-2a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column626_155d35-2a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column626_155d35-2a{position:relative;}@media all and (max-width: 1024px){.kadence-column626_155d35-2a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column626_155d35-2a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column626_155d35-2a\"><div class=\"kt-inside-inner-col\"><style>.kb-image626_24848b-85 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image626_24848b-85\"><figure class=\"aligncenter size-medium\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/Recovery-Zone-Massage-Logo-LR-300x290.jpg\" alt=\"Massage Logo\" class=\"kb-img wp-image-1654\"\/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading626_1af119-d1, .wp-block-kadence-advancedheading.kt-adv-heading626_1af119-d1[data-kb-block=\"kb-adv-heading626_1af119-d1\"]{padding-right:0px;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading626_1af119-d1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading626_1af119-d1[data-kb-block=\"kb-adv-heading626_1af119-d1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading626_1af119-d1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading626_1af119-d1[data-kb-block=\"kb-adv-heading626_1af119-d1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading626_1af119-d1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading626_1af119-d1\">Book Your Appointment Today!<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading626_dd27a4-90, .wp-block-kadence-advancedheading.kt-adv-heading626_dd27a4-90[data-kb-block=\"kb-adv-heading626_dd27a4-90\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading626_dd27a4-90 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading626_dd27a4-90[data-kb-block=\"kb-adv-heading626_dd27a4-90\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading626_dd27a4-90 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading626_dd27a4-90[data-kb-block=\"kb-adv-heading626_dd27a4-90\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading626_dd27a4-90 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading626_dd27a4-90\"><\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items626_068824-6b:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items626_068824-6b ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items626_068824-6b ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items626_068824-6b ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items626_068824-6b ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items626_068824-6b kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-626_d56570-dc .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-626_d56570-dc\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/sterlingstaffingsolutions.simplybook.me\/v2\/#book\">Schedule an Appointment Here<\/a><\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-626_fb6960-cc .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-626_fb6960-cc\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Check-in and pay for your appointment at the FMWR Columbus Fitness Center Front Desk.  Please arrive 10 minutes prior to your appointment time. Please be prepared to show confirmation of the scheduled massage before making a payment.<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column626_a71ce2-ee > .kt-inside-inner-col,.kadence-column626_a71ce2-ee > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column626_a71ce2-ee > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column626_a71ce2-ee > .kt-inside-inner-col{flex-direction:column;}.kadence-column626_a71ce2-ee > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column626_a71ce2-ee > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column626_a71ce2-ee{position:relative;}@media all and (max-width: 1024px){.kadence-column626_a71ce2-ee > .kt-inside-inner-col{min-height:450px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column626_a71ce2-ee > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column626_a71ce2-ee\"><div class=\"kt-inside-inner-col\"><style>.kb-image626_29ce0d-f6 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image626_29ce0d-f6\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/Massage-Therapy-Pricing.jpg\" class=\"kb-advanced-image-link\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/Massage-Therapy-Pricing-791x1024.jpg\" alt=\"list of massage services and prices\" class=\"kb-img wp-image-2145\"\/><\/a><\/figure><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id626_6ba72d-6d{margin-bottom:0px;}.kb-row-layout-id626_6ba72d-6d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id626_6ba72d-6d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id626_6ba72d-6d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:80px;padding-bottom:40px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id626_6ba72d-6d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id626_6ba72d-6d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id626_6ba72d-6d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id626_6ba72d-6d alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column626_508da7-9f > .kt-inside-inner-col,.kadence-column626_508da7-9f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column626_508da7-9f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column626_508da7-9f > .kt-inside-inner-col{flex-direction:column;}.kadence-column626_508da7-9f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column626_508da7-9f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column626_508da7-9f{position:relative;}@media all and (max-width: 1024px){.kadence-column626_508da7-9f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column626_508da7-9f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column626_508da7-9f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading626_94df41-9b, .wp-block-kadence-advancedheading.kt-adv-heading626_94df41-9b[data-kb-block=\"kb-adv-heading626_94df41-9b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading626_94df41-9b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading626_94df41-9b[data-kb-block=\"kb-adv-heading626_94df41-9b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading626_94df41-9b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading626_94df41-9b[data-kb-block=\"kb-adv-heading626_94df41-9b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading626_94df41-9b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading626_94df41-9b\">Learn More<\/h2>\n\n\n<style>.kt-accordion-id626_e36bee-9f .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id626_e36bee-9f .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);padding-top:0px;padding-right:20px;padding-bottom:30px;padding-left:20px;}.kt-accordion-id626_e36bee-9f > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);font-size:2rem;font-family:Afacad;font-weight:700;color:var(--global-palette1, #3182CE);padding-top:25px;padding-right:20px;padding-bottom:25px;padding-left:20px;}.kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id626_e36bee-9f > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id626_e36bee-9f .kt-blocks-accordion-header:focus-visible{color:var(--global-palette4, #2D3748);background:var(--global-palette9, #ffffff);border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette4, #2D3748);}.kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id626_e36bee-9f .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id626_e36bee-9f > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette4, #2D3748);background:var(--global-palette9, #ffffff);border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}.kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--global-palette4, #2D3748);}.kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id626_e36bee-9f:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kt-accordion-id626_e36bee-9f .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id626_e36bee-9f > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}}@media all and (max-width: 1024px){.kt-accordion-id626_e36bee-9f > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id626_e36bee-9f .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id626_e36bee-9f .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id626_e36bee-9f > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id626_e36bee-9f .kt-accordion-inner-wrap{display:block;}.kt-accordion-id626_e36bee-9f .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:10px;}.kt-accordion-id626_e36bee-9f .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id626_e36bee-9f > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}.kt-accordion-id626_e36bee-9f > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id626_e36bee-9f .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id626_e36bee-9f .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id626_e36bee-9f > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id626_e36bee-9f kt-accordion-has-8-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-arrow kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane626_894ea8-ae\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Frequently Asked Questions<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items626_3a7cdc-db:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items626_3a7cdc-db ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items626_3a7cdc-db ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items626_3a7cdc-db ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items626_3a7cdc-db ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items626_3a7cdc-db kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-626_fed87f-ea .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-626_fed87f-ea\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_question-circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zM262.655 90c-54.497 0-89.255 22.957-116.549 63.758-3.536 5.286-2.353 12.415 2.715 16.258l34.699 26.31c5.205 3.947 12.621 3.008 16.665-2.122 17.864-22.658 30.113-35.797 57.303-35.797 20.429 0 45.698 13.148 45.698 32.958 0 14.976-12.363 22.667-32.534 33.976C247.128 238.528 216 254.941 216 296v4c0 6.627 5.373 12 12 12h56c6.627 0 12-5.373 12-12v-1.333c0-28.462 83.186-29.647 83.186-106.667 0-58.002-60.165-102-116.531-102zM256 338c-25.365 0-46 20.635-46 46 0 25.364 20.635 46 46 46s46-20.636 46-46c0-25.365-20.635-46-46-46z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Do I need to show up early<\/strong>?:  Yes, please arrive 10 minutes prior to your appointment to pay for services and proceed to the Massage Room.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-626_da4153-bc .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-626_da4153-bc\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_question-circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zM262.655 90c-54.497 0-89.255 22.957-116.549 63.758-3.536 5.286-2.353 12.415 2.715 16.258l34.699 26.31c5.205 3.947 12.621 3.008 16.665-2.122 17.864-22.658 30.113-35.797 57.303-35.797 20.429 0 45.698 13.148 45.698 32.958 0 14.976-12.363 22.667-32.534 33.976C247.128 238.528 216 254.941 216 296v4c0 6.627 5.373 12 12 12h56c6.627 0 12-5.373 12-12v-1.333c0-28.462 83.186-29.647 83.186-106.667 0-58.002-60.165-102-116.531-102zM256 338c-25.365 0-46 20.635-46 46 0 25.364 20.635 46 46 46s46-20.636 46-46c0-25.365-20.635-46-46-46z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>How do I cancel an appointment<\/strong>?: You can cancel your appointment via the cancellation link in your confirmation email, or from the &#8220;My bookings&#8221; tab on the <a href=\"https:\/\/sterlingstaffingsolutions.simplybook.me\/v2\/\">website<\/a>.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-626_86a995-8f .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-626_86a995-8f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_question-circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zM262.655 90c-54.497 0-89.255 22.957-116.549 63.758-3.536 5.286-2.353 12.415 2.715 16.258l34.699 26.31c5.205 3.947 12.621 3.008 16.665-2.122 17.864-22.658 30.113-35.797 57.303-35.797 20.429 0 45.698 13.148 45.698 32.958 0 14.976-12.363 22.667-32.534 33.976C247.128 238.528 216 254.941 216 296v4c0 6.627 5.373 12 12 12h56c6.627 0 12-5.373 12-12v-1.333c0-28.462 83.186-29.647 83.186-106.667 0-58.002-60.165-102-116.531-102zM256 338c-25.365 0-46 20.635-46 46 0 25.364 20.635 46 46 46s46-20.636 46-46c0-25.365-20.635-46-46-46z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>What if I&#8217;m running late?<\/strong>:  If you are running more than a few minutes late for a 15 or 30-minute massage, you&#8217;ll need to reschedule your appointment.  For a 60-minute massage, the therapist may need to shorten your appointment time.  Rescheduling the appointment is recommended, if possible.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-626_2dbf7f-6c .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-626_2dbf7f-6c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_question-circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zM262.655 90c-54.497 0-89.255 22.957-116.549 63.758-3.536 5.286-2.353 12.415 2.715 16.258l34.699 26.31c5.205 3.947 12.621 3.008 16.665-2.122 17.864-22.658 30.113-35.797 57.303-35.797 20.429 0 45.698 13.148 45.698 32.958 0 14.976-12.363 22.667-32.534 33.976C247.128 238.528 216 254.941 216 296v4c0 6.627 5.373 12 12 12h56c6.627 0 12-5.373 12-12v-1.333c0-28.462 83.186-29.647 83.186-106.667 0-58.002-60.165-102-116.531-102zM256 338c-25.365 0-46 20.635-46 46 0 25.364 20.635 46 46 46s46-20.636 46-46c0-25.365-20.635-46-46-46z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>What should i wear?<\/strong>:  In general, it&#8217;s recommended to wear loose-fitting clothing and breathable attire.  For most massages, with the exception of chair massages, wear clothing you can easily change out of.  If you have long hair, it&#8217;s recommended to place it up or in a bun.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-626_d3de02-14 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-626_d3de02-14\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_question-circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zM262.655 90c-54.497 0-89.255 22.957-116.549 63.758-3.536 5.286-2.353 12.415 2.715 16.258l34.699 26.31c5.205 3.947 12.621 3.008 16.665-2.122 17.864-22.658 30.113-35.797 57.303-35.797 20.429 0 45.698 13.148 45.698 32.958 0 14.976-12.363 22.667-32.534 33.976C247.128 238.528 216 254.941 216 296v4c0 6.627 5.373 12 12 12h56c6.627 0 12-5.373 12-12v-1.333c0-28.462 83.186-29.647 83.186-106.667 0-58.002-60.165-102-116.531-102zM256 338c-25.365 0-46 20.635-46 46 0 25.364 20.635 46 46 46s46-20.636 46-46c0-25.365-20.635-46-46-46z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Do you allow walk-ins?<\/strong>:  Not at this time.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-626_e42995-f0 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-626_e42995-f0\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_question-circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zM262.655 90c-54.497 0-89.255 22.957-116.549 63.758-3.536 5.286-2.353 12.415 2.715 16.258l34.699 26.31c5.205 3.947 12.621 3.008 16.665-2.122 17.864-22.658 30.113-35.797 57.303-35.797 20.429 0 45.698 13.148 45.698 32.958 0 14.976-12.363 22.667-32.534 33.976C247.128 238.528 216 254.941 216 296v4c0 6.627 5.373 12 12 12h56c6.627 0 12-5.373 12-12v-1.333c0-28.462 83.186-29.647 83.186-106.667 0-58.002-60.165-102-116.531-102zM256 338c-25.365 0-46 20.635-46 46 0 25.364 20.635 46 46 46s46-20.636 46-46c0-25.365-20.635-46-46-46z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Can i tip my massage therapist?<\/strong>  Yes, you can tip your massage therapist in cash in-person.  <\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-8 kt-pane626_a92eb6-b3\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Massage Therapist Bios<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kb-row-layout-id626_b14ccb-c9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id626_b14ccb-c9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id626_b14ccb-c9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );padding-top:0px;padding-bottom:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id626_b14ccb-c9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id626_b14ccb-c9 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id626_b14ccb-c9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id626_b14ccb-c9 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column626_6a3826-4b > .kt-inside-inner-col,.kadence-column626_6a3826-4b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column626_6a3826-4b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column626_6a3826-4b > .kt-inside-inner-col{flex-direction:column;}.kadence-column626_6a3826-4b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column626_6a3826-4b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column626_6a3826-4b{position:relative;}@media all and (max-width: 1024px){.kadence-column626_6a3826-4b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column626_6a3826-4b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column626_6a3826-4b\"><div class=\"kt-inside-inner-col\"><style>.kt-img-overlay626_755bb4-fc .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:62.5%;}.kt-img-overlay626_755bb4-fc .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay626_755bb4-fc .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay626_755bb4-fc .kt-image-overlay-color{background-color:var(--global-palette1, #3182CE);opacity:1;}.kt-img-overlay626_755bb4-fc .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);inset:10px;}.wp-block-kadence-imageoverlay.kt-img-overlay626_755bb4-fc .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay626_755bb4-fc .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay626_755bb4-fc .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay626_755bb4-fc .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay626_755bb4-fc .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay626_755bb4-fc aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic\"><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-center kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\" tabindex=\"0\">Ronald Jarvis<\/h2><p class=\"image-overlay-subtitle\" tabindex=\"0\"><\/p><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading626_b47666-48, .wp-block-kadence-advancedheading.kt-adv-heading626_b47666-48[data-kb-block=\"kb-adv-heading626_b47666-48\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading626_b47666-48 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading626_b47666-48[data-kb-block=\"kb-adv-heading626_b47666-48\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading626_b47666-48 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading626_b47666-48[data-kb-block=\"kb-adv-heading626_b47666-48\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading626_b47666-48 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading626_b47666-48\"><strong>Ronald Jarvis, LMT, CLT, MLD-C<\/strong>\u00a0is a skilled Licensed Massage Therapist with 6+ years of experience in\u00a0neuromuscular therapy, deep tissue, Deep Tissue, and Swedish massage. He creates customized treatment plans for injury recovery, chronic pain, post-surgical care, and overall wellness. Ronald is VA-approved, client-focused, and committed to providing a professional, compassionate, and results-driven massage experience.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column626_8a21f8-8a > .kt-inside-inner-col,.kadence-column626_8a21f8-8a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column626_8a21f8-8a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column626_8a21f8-8a > .kt-inside-inner-col{flex-direction:column;}.kadence-column626_8a21f8-8a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column626_8a21f8-8a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column626_8a21f8-8a{position:relative;}@media all and (max-width: 1024px){.kadence-column626_8a21f8-8a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column626_8a21f8-8a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column626_8a21f8-8a\"><div class=\"kt-inside-inner-col\"><style>.kt-img-overlay626_40b108-c3 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:62.5%;}.kt-img-overlay626_40b108-c3 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay626_40b108-c3 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay626_40b108-c3 .kt-image-overlay-color{background-color:var(--global-palette1, #3182CE);opacity:1;}.kt-img-overlay626_40b108-c3 .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);inset:10px;}.wp-block-kadence-imageoverlay.kt-img-overlay626_40b108-c3 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay626_40b108-c3 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay626_40b108-c3 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay626_40b108-c3 .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay626_40b108-c3 .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay626_40b108-c3 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic\"><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-center kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\" tabindex=\"0\">Yalondra Love<\/h2><p class=\"image-overlay-subtitle\" tabindex=\"0\"><\/p><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading626_84d939-e6, .wp-block-kadence-advancedheading.kt-adv-heading626_84d939-e6[data-kb-block=\"kb-adv-heading626_84d939-e6\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading626_84d939-e6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading626_84d939-e6[data-kb-block=\"kb-adv-heading626_84d939-e6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading626_84d939-e6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading626_84d939-e6[data-kb-block=\"kb-adv-heading626_84d939-e6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading626_84d939-e6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading626_84d939-e6\"><strong>Yalondra Love<\/strong> is a highly experienced Licensed Massage Therapist with over a decade of expertise in holistic health, wellness, and pain management. Skilled in modalities such as deep tissue, sports massage, craniosacral therapy, prenatal massage, and myofascial release, she tailors each session to meet the unique needs of her clients. Yalondra has worked with diverse populations, including athletes, accident recovery patients, and wellness clients, fostering trust and delivering compassionate, results-driven care. Dedicated to promoting healing and well-being, she combines advanced therapeutic techniques with a client-centered approach.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id626_bd019d-db > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id626_bd019d-db > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id626_bd019d-db > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:60px;padding-bottom:148px;}.kb-row-layout-id626_bd019d-db > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id626_bd019d-db > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id626_bd019d-db > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id626_bd019d-db > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id626_bd019d-db > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id626_bd019d-db > .kt-row-column-wrap{padding-bottom:60px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id626_bd019d-db > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id626_bd019d-db alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column626_dc96bf-f1 > .kt-inside-inner-col,.kadence-column626_dc96bf-f1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column626_dc96bf-f1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column626_dc96bf-f1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column626_dc96bf-f1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column626_dc96bf-f1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column626_dc96bf-f1{position:relative;}@media all and (max-width: 1024px){.kadence-column626_dc96bf-f1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column626_dc96bf-f1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column626_dc96bf-f1\"><div class=\"kt-inside-inner-col\"><style>.kb-image626_c598cb-0d .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image626_c598cb-0d size-medium_large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/Recovery-Zone-Massage-Logo-LR-768x743.jpg\" alt=\"Massage Logo\" class=\"kb-img wp-image-1654\"\/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column626_dba431-3f > .kt-inside-inner-col,.kadence-column626_dba431-3f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column626_dba431-3f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column626_dba431-3f > .kt-inside-inner-col{flex-direction:column;}.kadence-column626_dba431-3f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column626_dba431-3f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column626_dba431-3f{position:relative;}@media all and (max-width: 1024px){.kadence-column626_dba431-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column626_dba431-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column626_dba431-3f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading626_1ed3e4-77, .wp-block-kadence-advancedheading.kt-adv-heading626_1ed3e4-77[data-kb-block=\"kb-adv-heading626_1ed3e4-77\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading626_1ed3e4-77 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading626_1ed3e4-77[data-kb-block=\"kb-adv-heading626_1ed3e4-77\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading626_1ed3e4-77 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading626_1ed3e4-77[data-kb-block=\"kb-adv-heading626_1ed3e4-77\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading626_1ed3e4-77 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading626_1ed3e4-77\">Contact Us<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading626_6719a4-f5, .wp-block-kadence-advancedheading.kt-adv-heading626_6719a4-f5[data-kb-block=\"kb-adv-heading626_6719a4-f5\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading626_6719a4-f5[data-kb-block=\"kb-adv-heading626_6719a4-f5\"]{display:flex;gap:0.25em;align-items:center;}.wp-block-kadence-advancedheading.kt-adv-heading626_6719a4-f5[data-kb-block=\"kb-adv-heading626_6719a4-f5\"] .kb-adv-heading-icon svg{width:1em;height:1em;}.wp-block-kadence-advancedheading.kt-adv-heading626_6719a4-f5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading626_6719a4-f5[data-kb-block=\"kb-adv-heading626_6719a4-f5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading626_6719a4-f5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading626_6719a4-f5[data-kb-block=\"kb-adv-heading626_6719a4-f5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style><p class=\"kt-adv-heading626_6719a4-f5 wp-block-kadence-advancedheading kt-adv-heading-has-icon\" data-kb-block=\"kb-adv-heading626_6719a4-f5\"><span class=\"kb-svg-icon-wrap kb-adv-heading-icon kb-svg-icon-fas_map-marker-alt kb-adv-heading-icon-side-left\"><svg viewBox=\"0 0 384 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"\/><\/svg><\/span><span class=\"kb-adv-text-inner\">Building 27 (north side)<\/span><\/p>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading626_e4fe89-14, .wp-block-kadence-advancedheading.kt-adv-heading626_e4fe89-14[data-kb-block=\"kb-adv-heading626_e4fe89-14\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading626_e4fe89-14[data-kb-block=\"kb-adv-heading626_e4fe89-14\"]{display:flex;gap:0.25em;align-items:center;}.wp-block-kadence-advancedheading.kt-adv-heading626_e4fe89-14[data-kb-block=\"kb-adv-heading626_e4fe89-14\"] .kb-adv-heading-icon svg{width:1em;height:1em;}.wp-block-kadence-advancedheading.kt-adv-heading626_e4fe89-14 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading626_e4fe89-14[data-kb-block=\"kb-adv-heading626_e4fe89-14\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading626_e4fe89-14 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading626_e4fe89-14[data-kb-block=\"kb-adv-heading626_e4fe89-14\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style><p class=\"kt-adv-heading626_e4fe89-14 wp-block-kadence-advancedheading kt-adv-heading-has-icon\" data-kb-block=\"kb-adv-heading626_e4fe89-14\"><span class=\"kb-svg-icon-wrap kb-adv-heading-icon kb-svg-icon-fas_phone-volume kb-adv-heading-icon-side-left\"><svg viewBox=\"0 0 384 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M97.333 506.966c-129.874-129.874-129.681-340.252 0-469.933 5.698-5.698 14.527-6.632 21.263-2.422l64.817 40.513a17.187 17.187 0 0 1 6.849 20.958l-32.408 81.021a17.188 17.188 0 0 1-17.669 10.719l-55.81-5.58c-21.051 58.261-20.612 122.471 0 179.515l55.811-5.581a17.188 17.188 0 0 1 17.669 10.719l32.408 81.022a17.188 17.188 0 0 1-6.849 20.958l-64.817 40.513a17.19 17.19 0 0 1-21.264-2.422zM247.126 95.473c11.832 20.047 11.832 45.008 0 65.055-3.95 6.693-13.108 7.959-18.718 2.581l-5.975-5.726c-3.911-3.748-4.793-9.622-2.261-14.41a32.063 32.063 0 0 0 0-29.945c-2.533-4.788-1.65-10.662 2.261-14.41l5.975-5.726c5.61-5.378 14.768-4.112 18.718 2.581zm91.787-91.187c60.14 71.604 60.092 175.882 0 247.428-4.474 5.327-12.53 5.746-17.552.933l-5.798-5.557c-4.56-4.371-4.977-11.529-.93-16.379 49.687-59.538 49.646-145.933 0-205.422-4.047-4.85-3.631-12.008.93-16.379l5.798-5.557c5.022-4.813 13.078-4.394 17.552.933zm-45.972 44.941c36.05 46.322 36.108 111.149 0 157.546-4.39 5.641-12.697 6.251-17.856 1.304l-5.818-5.579c-4.4-4.219-4.998-11.095-1.285-15.931 26.536-34.564 26.534-82.572 0-117.134-3.713-4.836-3.115-11.711 1.285-15.931l5.818-5.579c5.159-4.947 13.466-4.337 17.856 1.304z\"\/><\/svg><\/span><span class=\"kb-adv-text-inner\"><a href=\"tel:+1.281.240.3536\">(281) 240-3536<\/a>  (Appointments) <\/span><\/p>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading626_1ac954-11, .wp-block-kadence-advancedheading.kt-adv-heading626_1ac954-11[data-kb-block=\"kb-adv-heading626_1ac954-11\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading626_1ac954-11[data-kb-block=\"kb-adv-heading626_1ac954-11\"]{display:flex;gap:0.25em;align-items:center;}.wp-block-kadence-advancedheading.kt-adv-heading626_1ac954-11[data-kb-block=\"kb-adv-heading626_1ac954-11\"] .kb-adv-heading-icon svg{width:1em;height:1em;}.wp-block-kadence-advancedheading.kt-adv-heading626_1ac954-11 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading626_1ac954-11[data-kb-block=\"kb-adv-heading626_1ac954-11\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading626_1ac954-11 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading626_1ac954-11[data-kb-block=\"kb-adv-heading626_1ac954-11\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style><p class=\"kt-adv-heading626_1ac954-11 wp-block-kadence-advancedheading kt-adv-heading-has-icon\" data-kb-block=\"kb-adv-heading626_1ac954-11\"><span class=\"kb-svg-icon-wrap kb-adv-heading-icon kb-svg-icon-fas_phone-volume kb-adv-heading-icon-side-left\"><svg viewBox=\"0 0 384 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M97.333 506.966c-129.874-129.874-129.681-340.252 0-469.933 5.698-5.698 14.527-6.632 21.263-2.422l64.817 40.513a17.187 17.187 0 0 1 6.849 20.958l-32.408 81.021a17.188 17.188 0 0 1-17.669 10.719l-55.81-5.58c-21.051 58.261-20.612 122.471 0 179.515l55.811-5.581a17.188 17.188 0 0 1 17.669 10.719l32.408 81.022a17.188 17.188 0 0 1-6.849 20.958l-64.817 40.513a17.19 17.19 0 0 1-21.264-2.422zM247.126 95.473c11.832 20.047 11.832 45.008 0 65.055-3.95 6.693-13.108 7.959-18.718 2.581l-5.975-5.726c-3.911-3.748-4.793-9.622-2.261-14.41a32.063 32.063 0 0 0 0-29.945c-2.533-4.788-1.65-10.662 2.261-14.41l5.975-5.726c5.61-5.378 14.768-4.112 18.718 2.581zm91.787-91.187c60.14 71.604 60.092 175.882 0 247.428-4.474 5.327-12.53 5.746-17.552.933l-5.798-5.557c-4.56-4.371-4.977-11.529-.93-16.379 49.687-59.538 49.646-145.933 0-205.422-4.047-4.85-3.631-12.008.93-16.379l5.798-5.557c5.022-4.813 13.078-4.394 17.552.933zm-45.972 44.941c36.05 46.322 36.108 111.149 0 157.546-4.39 5.641-12.697 6.251-17.856 1.304l-5.818-5.579c-4.4-4.219-4.998-11.095-1.285-15.931 26.536-34.564 26.534-82.572 0-117.134-3.713-4.836-3.115-11.711 1.285-15.931l5.818-5.579c5.159-4.947 13.466-4.337 17.856 1.304z\"\/><\/svg><\/span><span class=\"kb-adv-text-inner\"><a href=\"tel:+1.614.692.3084\">(614) 692-3084<\/a>  (Fitness Center) <\/span><\/p>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading626_aeae2a-87, .wp-block-kadence-advancedheading.kt-adv-heading626_aeae2a-87[data-kb-block=\"kb-adv-heading626_aeae2a-87\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading626_aeae2a-87[data-kb-block=\"kb-adv-heading626_aeae2a-87\"]{display:flex;gap:0.25em;align-items:center;}.wp-block-kadence-advancedheading.kt-adv-heading626_aeae2a-87[data-kb-block=\"kb-adv-heading626_aeae2a-87\"] .kb-adv-heading-icon svg{width:1em;height:1em;}.wp-block-kadence-advancedheading.kt-adv-heading626_aeae2a-87[data-kb-block=\"kb-adv-heading626_aeae2a-87\"] .kb-adv-heading-icon{padding-right:var(--global-kb-spacing-xxs, 0.5rem);}.wp-block-kadence-advancedheading.kt-adv-heading626_aeae2a-87 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading626_aeae2a-87[data-kb-block=\"kb-adv-heading626_aeae2a-87\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading626_aeae2a-87 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading626_aeae2a-87[data-kb-block=\"kb-adv-heading626_aeae2a-87\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style><p class=\"kt-adv-heading626_aeae2a-87 wp-block-kadence-advancedheading kt-adv-heading-has-icon\" data-kb-block=\"kb-adv-heading626_aeae2a-87\"><span class=\"kb-svg-icon-wrap kb-adv-heading-icon kb-svg-icon-fas_thumbs-up kb-adv-heading-icon-side-left\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M104 224H24c-13.255 0-24 10.745-24 24v240c0 13.255 10.745 24 24 24h80c13.255 0 24-10.745 24-24V248c0-13.255-10.745-24-24-24zM64 472c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24zM384 81.452c0 42.416-25.97 66.208-33.277 94.548h101.723c33.397 0 59.397 27.746 59.553 58.098.084 17.938-7.546 37.249-19.439 49.197l-.11.11c9.836 23.337 8.237 56.037-9.308 79.469 8.681 25.895-.069 57.704-16.382 74.757 4.298 17.598 2.244 32.575-6.148 44.632C440.202 511.587 389.616 512 346.839 512l-2.845-.001c-48.287-.017-87.806-17.598-119.56-31.725-15.957-7.099-36.821-15.887-52.651-16.178-6.54-.12-11.783-5.457-11.783-11.998v-213.77c0-3.2 1.282-6.271 3.558-8.521 39.614-39.144 56.648-80.587 89.117-113.111 14.804-14.832 20.188-37.236 25.393-58.902C282.515 39.293 291.817 0 312 0c24 0 72 8 72 81.452z\"\/><\/svg><\/span><span class=\"kb-adv-text-inner\"><a href=\"https:\/\/ice.disa.mil\/index.cfm?fa=card&amp;sp=143676&amp;s=1346&amp;dep=\">Rate us on ICE<\/a><\/span><\/p><\/div><\/div>\n\n\n<style>.kadence-column626_7db3be-14 > .kt-inside-inner-col,.kadence-column626_7db3be-14 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column626_7db3be-14 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column626_7db3be-14 > .kt-inside-inner-col{flex-direction:column;}.kadence-column626_7db3be-14 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column626_7db3be-14 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column626_7db3be-14{position:relative;}@media all and (max-width: 1024px){.kadence-column626_7db3be-14 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column626_7db3be-14 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column626_7db3be-14\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading626_9d5f05-56, .wp-block-kadence-advancedheading.kt-adv-heading626_9d5f05-56[data-kb-block=\"kb-adv-heading626_9d5f05-56\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading626_9d5f05-56 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading626_9d5f05-56[data-kb-block=\"kb-adv-heading626_9d5f05-56\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading626_9d5f05-56 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading626_9d5f05-56[data-kb-block=\"kb-adv-heading626_9d5f05-56\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading626_9d5f05-56 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading626_9d5f05-56\">Hours of Operation<\/h3>\n\n\n<style>.kb-table-container626_5fe9e9-dd{margin-left:0px;max-width:400px;overflow-x:auto;}.kb-table626_5fe9e9-dd td:nth-of-type(1), .kb-table626_5fe9e9-dd th:nth-of-type(1){width:30%;}.kb-table626_5fe9e9-dd td:nth-of-type(2), .kb-table626_5fe9e9-dd th:nth-of-type(2){width:30%;}.kb-table626_5fe9e9-dd{table-layout:fixed;width:100%;}.kb-table-container .kb-table626_5fe9e9-dd th{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;}.kb-table-container .kb-table626_5fe9e9-dd caption{text-align:center;}.kb-table-container .kb-table626_5fe9e9-dd td{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;}.kb-table-container .kb-table626_5fe9e9-dd td, .kb-table626_5fe9e9-dd th{border-top:1px solid var(--global-palette5, #4A5568);border-right:1px solid var(--global-palette5, #4A5568);border-bottom:1px solid var(--global-palette5, #4A5568);border-left:1px solid var(--global-palette5, #4A5568);}@media all and (max-width: 1024px){.kb-table-container .kb-table626_5fe9e9-dd td, .kb-table626_5fe9e9-dd th{border-top:1px solid var(--global-palette5, #4A5568);border-right:1px solid var(--global-palette5, #4A5568);border-bottom:1px solid var(--global-palette5, #4A5568);border-left:1px solid var(--global-palette5, #4A5568);}}@media all and (max-width: 767px){.kb-table-container .kb-table626_5fe9e9-dd td, .kb-table626_5fe9e9-dd th{border-top:1px solid var(--global-palette5, #4A5568);border-right:1px solid var(--global-palette5, #4A5568);border-bottom:1px solid var(--global-palette5, #4A5568);border-left:1px solid var(--global-palette5, #4A5568);}}<\/style><div class=\"kb-table-container kb-table-container626_5fe9e9-dd wp-block-kadence-table\"><table class=\"kb-table kb-table626_5fe9e9-dd\">\n<tr class=\"kb-table-row kb-table-row626_a7ef5d-8d\">\n<td class=\"kb-table-data kb-table-data626_a485df-eb\">\n\n<p>Monday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data626_eaa093-01\">\n\n<p>6:30am &#8211; 6:30pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row626_afdaa1-3c\">\n<td class=\"kb-table-data kb-table-data626_fe89ff-31\">\n\n<p>Tuesday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data626_196771-22\">\n\n<p>6:30am &#8211; 6:30pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row626_0e5d43-4c\">\n<td class=\"kb-table-data kb-table-data626_aedc1b-11\">\n\n<p>Wednesday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data626_c63929-62\">\n\n<p>6:30am &#8211; 6:30pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row626_dd0330-51\">\n<td class=\"kb-table-data kb-table-data626_5b6fd2-68\">\n\n<p>Thursday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data626_afcb02-a7\">\n\n<p>6:30am &#8211; 6:30pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row626_3488d1-72\">\n<td class=\"kb-table-data kb-table-data626_d32c37-1c\">\n\n<p>Friday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data626_2a91a4-c5\">\n\n<p>6:30am &#8211; 6:30pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row626_a7767e-39\">\n<td class=\"kb-table-data kb-table-data626_54e2fd-59\">\n\n<p>Saturday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data626_a6aff4-2a\">\n\n<p>7:30am &#8211; 12:30pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row626_54c632-46\">\n<td class=\"kb-table-data kb-table-data626_17e829-36\">\n\n<p>Sunday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data626_0ed4a5-79\">\n\n<p>Closed<\/p>\n\n<\/td>\n<\/tr>\n<\/table><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading626_ee0b50-1f, .wp-block-kadence-advancedheading.kt-adv-heading626_ee0b50-1f[data-kb-block=\"kb-adv-heading626_ee0b50-1f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading626_ee0b50-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading626_ee0b50-1f[data-kb-block=\"kb-adv-heading626_ee0b50-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading626_ee0b50-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading626_ee0b50-1f[data-kb-block=\"kb-adv-heading626_ee0b50-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading626_ee0b50-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading626_ee0b50-1f\"><em>Closed Federal Holidays<\/em><\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Recovery Zone Massage Now Open! Ready to unlock your body&#8217;s full potential and bounce back faster? Step into the Recovery Zone, your dedicated sanctuary for rejuvenation and revitalization. Here, we focus on accelerating your body&#8217;s natural healing processes, helping you alleviate discomfort, improve flexibility, and enhance your overall physical resilience. Whether you&#8217;re a Military Service&#8230;<\/p>\n","protected":false},"author":46,"featured_media":0,"parent":259,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-626","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recovery Zone Massage - Columbus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.defensemwr.com\/columbus\/programs\/fitness-sports\/fitness-center\/recovery-zone-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recovery Zone Massage - Columbus\" \/>\n<meta property=\"og:description\" content=\"Recovery Zone Massage Now Open! Ready to unlock your body&#8217;s full potential and bounce back faster? Step into the Recovery Zone, your dedicated sanctuary for rejuvenation and revitalization. Here, we focus on accelerating your body&#8217;s natural healing processes, helping you alleviate discomfort, improve flexibility, and enhance your overall physical resilience. 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