{"id":275,"date":"2025-03-26T03:58:59","date_gmt":"2025-03-26T03:58:59","guid":{"rendered":"https:\/\/www.defensemwr.com\/columbus\/?page_id=275"},"modified":"2026-03-17T11:37:21","modified_gmt":"2026-03-17T11:37:21","slug":"fitness-center-group-classes","status":"publish","type":"page","link":"https:\/\/www.defensemwr.com\/columbus\/programs\/fitness-sports\/fitness-center\/fitness-center-group-classes\/","title":{"rendered":"Fitness Classes"},"content":{"rendered":"<style>.kb-row-layout-id275_f0bbac-5b > .kt-row-column-wrap{align-content:end;}:where(.kb-row-layout-id275_f0bbac-5b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:end;}.kb-row-layout-id275_f0bbac-5b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1720px;margin-left:auto;margin-right:auto;padding-top:134px;padding-right:20px;padding-bottom:40px;padding-left:20px;min-height:420px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id275_f0bbac-5b{background-image:url('https:\/\/www.defensemwr.com\/wp-content\/uploads\/usa-flag-with-gradient.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id275_f0bbac-5b > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id275_f0bbac-5b ,.kb-row-layout-id275_f0bbac-5b h1,.kb-row-layout-id275_f0bbac-5b h2,.kb-row-layout-id275_f0bbac-5b h3,.kb-row-layout-id275_f0bbac-5b h4,.kb-row-layout-id275_f0bbac-5b h5,.kb-row-layout-id275_f0bbac-5b h6{color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-row-layout-id275_f0bbac-5b > .kt-row-column-wrap{min-height:320px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id275_f0bbac-5b > .kt-row-column-wrap{min-height:500px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_f0bbac-5b alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-bottom\">\n<style>.kadence-column275_d0dd13-bd > .kt-inside-inner-col,.kadence-column275_d0dd13-bd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_d0dd13-bd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_d0dd13-bd > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_d0dd13-bd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_d0dd13-bd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_d0dd13-bd{position:relative;}@media all and (max-width: 1024px){.kadence-column275_d0dd13-bd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_d0dd13-bd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_d0dd13-bd\"><div class=\"kt-inside-inner-col\"><style>.kadence-column275_831a2e-43{max-width:860px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column275_831a2e-43{-webkit-flex:0 1 860px;flex:0 1 860px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column275_831a2e-43 > .kt-inside-inner-col,.kadence-column275_831a2e-43 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_831a2e-43 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_831a2e-43 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_831a2e-43 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_831a2e-43 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_831a2e-43{position:relative;}.kadence-column275_831a2e-43, .kt-inside-inner-col > .kadence-column275_831a2e-43:not(.specificity){margin-right:0px;margin-left:0px;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column275_831a2e-43{-webkit-flex:0 1 860px;flex:0 1 860px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column275_831a2e-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column275_831a2e-43{max-width:860px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column275_831a2e-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_831a2e-43\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_a3aafa-2e, .wp-block-kadence-advancedheading.kt-adv-heading275_a3aafa-2e[data-kb-block=\"kb-adv-heading275_a3aafa-2e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_a3aafa-2e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_a3aafa-2e[data-kb-block=\"kb-adv-heading275_a3aafa-2e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_a3aafa-2e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_a3aafa-2e[data-kb-block=\"kb-adv-heading275_a3aafa-2e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading275_a3aafa-2e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_a3aafa-2e\">Fitness Classes<\/h1>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;min-height:800px;grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id275_b2ce7d-3c{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( 20px*2 ) ) ) \/ 2 ) *-1) + -1px);--breakout-negative-margin-left:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( 20px*2 ) ) ) \/ 2 ) *-1) + -1px);}@media all and (min-width:1480px){.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)):not(.specificity){margin-inline-end:var(--breakout-negative-margin-right);}}.kb-row-layout-id275_b2ce7d-3c > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 20px *-1 );}}@media all and (max-width: 1024px){.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}}@media all and (max-width: 1024px){.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}}@media all and (max-width: 1024px){.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}}@media all and (max-width: 1024px){.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}}@media all and (max-width: 1024px){.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}}@media all and (max-width: 1024px){.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}}@media all and (max-width: 1024px){.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}}@media all and (max-width: 1024px){.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 20px *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id275_b2ce7d-3c > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_b2ce7d-3c alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column275_24366e-bc > .kt-inside-inner-col,.kadence-column275_24366e-bc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_24366e-bc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_24366e-bc > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_24366e-bc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_24366e-bc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_24366e-bc{position:relative;}@media all and (max-width: 1024px){.kadence-column275_24366e-bc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_24366e-bc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_24366e-bc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_871ea7-b8, .wp-block-kadence-advancedheading.kt-adv-heading275_871ea7-b8[data-kb-block=\"kb-adv-heading275_871ea7-b8\"]{max-width:1050px;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_871ea7-b8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_871ea7-b8[data-kb-block=\"kb-adv-heading275_871ea7-b8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_871ea7-b8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_871ea7-b8[data-kb-block=\"kb-adv-heading275_871ea7-b8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_871ea7-b8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_871ea7-b8\">We offer a wide variety of group fitness classes scheduled throughout the day, ensuring you always have options to stay motivated and engaged. From high-energy Zumba and spin classes to calming yoga and Pilates, our diverse timetable caters to all fitness levels and preferences. Whether you&#8217;re looking for an intense workout or a way to de-stress, our certified instructors are dedicated to providing a supportive and encouraging environment, helping you achieve your fitness goals in a fun and interactive setting.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column275_4213d0-2f > .kt-inside-inner-col,.kadence-column275_4213d0-2f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_4213d0-2f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_4213d0-2f > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_4213d0-2f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_4213d0-2f > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/Classes-Elevate-Spin-768x683.jpg');background-size:cover;background-position:79% 50%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column275_4213d0-2f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_4213d0-2f{position:relative;}@media all and (max-width: 1024px){.kadence-column275_4213d0-2f > .kt-inside-inner-col{min-height:450px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_4213d0-2f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_4213d0-2f\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id275_9eef86-1e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id275_9eef86-1e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id275_9eef86-1e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:60px;padding-right:0px;padding-bottom:60px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id275_9eef86-1e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id275_9eef86-1e > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id275_9eef86-1e > .kt-row-column-wrap{padding-top:30px;padding-bottom:30px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_9eef86-1e alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column275_cbd667-5f > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column275_cbd667-5f > .kt-inside-inner-col,.kadence-column275_cbd667-5f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_cbd667-5f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_cbd667-5f > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_cbd667-5f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_cbd667-5f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_cbd667-5f{position:relative;}@media all and (max-width: 1024px){.kadence-column275_cbd667-5f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_cbd667-5f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_cbd667-5f\"><div class=\"kt-inside-inner-col\"><style>.kadence-column275_5975d4-c5 > .kt-inside-inner-col,.kadence-column275_5975d4-c5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_5975d4-c5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_5975d4-c5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_5975d4-c5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_5975d4-c5 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column275_5975d4-c5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_5975d4-c5{position:relative;}@media all and (max-width: 1024px){.kadence-column275_5975d4-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_5975d4-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_5975d4-c5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_b77d23-a1, .wp-block-kadence-advancedheading.kt-adv-heading275_b77d23-a1[data-kb-block=\"kb-adv-heading275_b77d23-a1\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_b77d23-a1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_b77d23-a1[data-kb-block=\"kb-adv-heading275_b77d23-a1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_b77d23-a1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_b77d23-a1[data-kb-block=\"kb-adv-heading275_b77d23-a1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading275_b77d23-a1 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading275_b77d23-a1\">The Schedule<\/h2>\n\n\n<style>.kadence-column275_f23510-51 > .kt-inside-inner-col,.kadence-column275_f23510-51 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_f23510-51 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_f23510-51 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_f23510-51 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_f23510-51 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column275_f23510-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_f23510-51{position:relative;}@media all and (max-width: 1024px){.kadence-column275_f23510-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_f23510-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_f23510-51\"><div class=\"kt-inside-inner-col\"><style>.kb-image275_f26ede-d8.kb-image-is-ratio-size, .kb-image275_f26ede-d8 .kb-image-is-ratio-size{max-width:504px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image275_f26ede-d8.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image275_f26ede-d8 .kb-image-is-ratio-size{align-self:unset;}.kb-image275_f26ede-d8 figure{max-width:504px;}.kb-image275_f26ede-d8 .image-is-svg, .kb-image275_f26ede-d8 .image-is-svg img{width:100%;}.kb-image275_f26ede-d8 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image275_f26ede-d8\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/Fitness-Class-Schedule-updated-3-1-26.jpg\" class=\"kb-advanced-image-link\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/Fitness-Class-Schedule-updated-3-1-26-791x1024.jpg\" alt=\"\" class=\"kb-img wp-image-3485\"\/><\/a><\/figure><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column275_f6b837-87 > .kt-inside-inner-col,.kadence-column275_f6b837-87 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_f6b837-87 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_f6b837-87 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_f6b837-87 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_f6b837-87 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_f6b837-87{position:relative;}@media all and (max-width: 1024px){.kadence-column275_f6b837-87 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_f6b837-87 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_f6b837-87\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column275_09f082-76 > .kt-inside-inner-col{display:flex;}.kadence-column275_09f082-76 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column275_09f082-76 > .kt-inside-inner-col,.kadence-column275_09f082-76 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_09f082-76 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_09f082-76 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_09f082-76 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_09f082-76 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_09f082-76{position:relative;}@media all and (max-width: 1024px){.kadence-column275_09f082-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_09f082-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_09f082-76\"><div class=\"kt-inside-inner-col\"><style>.kadence-column275_80ea29-f7 > .kt-inside-inner-col,.kadence-column275_80ea29-f7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_80ea29-f7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_80ea29-f7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_80ea29-f7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_80ea29-f7 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column275_80ea29-f7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_80ea29-f7{position:relative;}@media all and (max-width: 1024px){.kadence-column275_80ea29-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_80ea29-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_80ea29-f7\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_e3dfef-cc, .wp-block-kadence-advancedheading.kt-adv-heading275_e3dfef-cc[data-kb-block=\"kb-adv-heading275_e3dfef-cc\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_e3dfef-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_e3dfef-cc[data-kb-block=\"kb-adv-heading275_e3dfef-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_e3dfef-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_e3dfef-cc[data-kb-block=\"kb-adv-heading275_e3dfef-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading275_e3dfef-cc wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading275_e3dfef-cc\">Take A Class<\/h2>\n\n\n<style>.kadence-column275_34bf28-81 > .kt-inside-inner-col,.kadence-column275_34bf28-81 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_34bf28-81 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_34bf28-81 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_34bf28-81 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_34bf28-81 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column275_34bf28-81 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_34bf28-81{position:relative;}@media all and (max-width: 1024px){.kadence-column275_34bf28-81 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_34bf28-81 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_34bf28-81\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_af6899-0b, .wp-block-kadence-advancedheading.kt-adv-heading275_af6899-0b[data-kb-block=\"kb-adv-heading275_af6899-0b\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_af6899-0b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_af6899-0b[data-kb-block=\"kb-adv-heading275_af6899-0b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_af6899-0b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_af6899-0b[data-kb-block=\"kb-adv-heading275_af6899-0b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_af6899-0b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_af6899-0b\">Choose from single class or multi-class punch cards!<\/p>\n\n\n<style>.kadence-column275_1c3f12-1e > .kt-inside-inner-col{padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column275_1c3f12-1e > .kt-inside-inner-col,.kadence-column275_1c3f12-1e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_1c3f12-1e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_1c3f12-1e > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_1c3f12-1e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_1c3f12-1e > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column275_1c3f12-1e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_1c3f12-1e{position:relative;}@media all and (max-width: 1024px){.kadence-column275_1c3f12-1e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_1c3f12-1e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_1c3f12-1e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3a26eb-28:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3a26eb-28 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3a26eb-28 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3a26eb-28 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items275_3a26eb-28 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items275_3a26eb-28 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-275_0c159e-18 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_0c159e-18\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_money-check-alt kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M608 32H32C14.33 32 0 46.33 0 64v384c0 17.67 14.33 32 32 32h576c17.67 0 32-14.33 32-32V64c0-17.67-14.33-32-32-32zM176 327.88V344c0 4.42-3.58 8-8 8h-16c-4.42 0-8-3.58-8-8v-16.29c-11.29-.58-22.27-4.52-31.37-11.35-3.9-2.93-4.1-8.77-.57-12.14l11.75-11.21c2.77-2.64 6.89-2.76 10.13-.73 3.87 2.42 8.26 3.72 12.82 3.72h28.11c6.5 0 11.8-5.92 11.8-13.19 0-5.95-3.61-11.19-8.77-12.73l-45-13.5c-18.59-5.58-31.58-23.42-31.58-43.39 0-24.52 19.05-44.44 42.67-45.07V152c0-4.42 3.58-8 8-8h16c4.42 0 8 3.58 8 8v16.29c11.29.58 22.27 4.51 31.37 11.35 3.9 2.93 4.1 8.77.57 12.14l-11.75 11.21c-2.77 2.64-6.89 2.76-10.13.73-3.87-2.43-8.26-3.72-12.82-3.72h-28.11c-6.5 0-11.8 5.92-11.8 13.19 0 5.95 3.61 11.19 8.77 12.73l45 13.5c18.59 5.58 31.58 23.42 31.58 43.39 0 24.53-19.05 44.44-42.67 45.07zM416 312c0 4.42-3.58 8-8 8H296c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h112c4.42 0 8 3.58 8 8v16zm160 0c0 4.42-3.58 8-8 8h-80c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16zm0-96c0 4.42-3.58 8-8 8H296c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h272c4.42 0 8 3.58 8 8v16z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Single Class:  $5<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_cca13a-f6 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_cca13a-f6\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_money-check-alt kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M608 32H32C14.33 32 0 46.33 0 64v384c0 17.67 14.33 32 32 32h576c17.67 0 32-14.33 32-32V64c0-17.67-14.33-32-32-32zM176 327.88V344c0 4.42-3.58 8-8 8h-16c-4.42 0-8-3.58-8-8v-16.29c-11.29-.58-22.27-4.52-31.37-11.35-3.9-2.93-4.1-8.77-.57-12.14l11.75-11.21c2.77-2.64 6.89-2.76 10.13-.73 3.87 2.42 8.26 3.72 12.82 3.72h28.11c6.5 0 11.8-5.92 11.8-13.19 0-5.95-3.61-11.19-8.77-12.73l-45-13.5c-18.59-5.58-31.58-23.42-31.58-43.39 0-24.52 19.05-44.44 42.67-45.07V152c0-4.42 3.58-8 8-8h16c4.42 0 8 3.58 8 8v16.29c11.29.58 22.27 4.51 31.37 11.35 3.9 2.93 4.1 8.77.57 12.14l-11.75 11.21c-2.77 2.64-6.89 2.76-10.13.73-3.87-2.43-8.26-3.72-12.82-3.72h-28.11c-6.5 0-11.8 5.92-11.8 13.19 0 5.95 3.61 11.19 8.77 12.73l45 13.5c18.59 5.58 31.58 23.42 31.58 43.39 0 24.53-19.05 44.44-42.67 45.07zM416 312c0 4.42-3.58 8-8 8H296c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h112c4.42 0 8 3.58 8 8v16zm160 0c0 4.42-3.58 8-8 8h-80c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16zm0-96c0 4.42-3.58 8-8 8H296c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h272c4.42 0 8 3.58 8 8v16z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">5-Class Punch Card:  $20<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_12ab6d-87 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_12ab6d-87\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_money-check-alt kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M608 32H32C14.33 32 0 46.33 0 64v384c0 17.67 14.33 32 32 32h576c17.67 0 32-14.33 32-32V64c0-17.67-14.33-32-32-32zM176 327.88V344c0 4.42-3.58 8-8 8h-16c-4.42 0-8-3.58-8-8v-16.29c-11.29-.58-22.27-4.52-31.37-11.35-3.9-2.93-4.1-8.77-.57-12.14l11.75-11.21c2.77-2.64 6.89-2.76 10.13-.73 3.87 2.42 8.26 3.72 12.82 3.72h28.11c6.5 0 11.8-5.92 11.8-13.19 0-5.95-3.61-11.19-8.77-12.73l-45-13.5c-18.59-5.58-31.58-23.42-31.58-43.39 0-24.52 19.05-44.44 42.67-45.07V152c0-4.42 3.58-8 8-8h16c4.42 0 8 3.58 8 8v16.29c11.29.58 22.27 4.51 31.37 11.35 3.9 2.93 4.1 8.77.57 12.14l-11.75 11.21c-2.77 2.64-6.89 2.76-10.13.73-3.87-2.43-8.26-3.72-12.82-3.72h-28.11c-6.5 0-11.8 5.92-11.8 13.19 0 5.95 3.61 11.19 8.77 12.73l45 13.5c18.59 5.58 31.58 23.42 31.58 43.39 0 24.53-19.05 44.44-42.67 45.07zM416 312c0 4.42-3.58 8-8 8H296c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h112c4.42 0 8 3.58 8 8v16zm160 0c0 4.42-3.58 8-8 8h-80c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16zm0-96c0 4.42-3.58 8-8 8H296c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h272c4.42 0 8 3.58 8 8v16z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">12-Class Punch Card:  $40<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_c0038f-0c, .wp-block-kadence-advancedheading.kt-adv-heading275_c0038f-0c[data-kb-block=\"kb-adv-heading275_c0038f-0c\"]{padding-bottom:var(--global-kb-spacing-lg, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_c0038f-0c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_c0038f-0c[data-kb-block=\"kb-adv-heading275_c0038f-0c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_c0038f-0c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_c0038f-0c[data-kb-block=\"kb-adv-heading275_c0038f-0c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_c0038f-0c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_c0038f-0c\"><em>No class reservations at this time, walk-ins only. Purchase a class or card at Fitness Center Front Desk. All sales are final, no refunds.&nbsp;<\/em>  <em>All cards expire Sept 30.<\/em><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column275_3761ea-74 > .kt-inside-inner-col,.kadence-column275_3761ea-74 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_3761ea-74 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_3761ea-74 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_3761ea-74 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_3761ea-74 > .kt-inside-inner-col{background-color:#aae780;}.kadence-column275_3761ea-74 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_3761ea-74{position:relative;}@media all and (max-width: 1024px){.kadence-column275_3761ea-74 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_3761ea-74 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_3761ea-74\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_c7c64b-b9, .wp-block-kadence-advancedheading.kt-adv-heading275_c7c64b-b9[data-kb-block=\"kb-adv-heading275_c7c64b-b9\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_c7c64b-b9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_c7c64b-b9[data-kb-block=\"kb-adv-heading275_c7c64b-b9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_c7c64b-b9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_c7c64b-b9[data-kb-block=\"kb-adv-heading275_c7c64b-b9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading275_c7c64b-b9 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading275_c7c64b-b9\">Know Before You Go<\/h2>\n\n\n<style>.kadence-column275_9ca927-12 > .kt-inside-inner-col,.kadence-column275_9ca927-12 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_9ca927-12 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_9ca927-12 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_9ca927-12 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_9ca927-12 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column275_9ca927-12 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_9ca927-12{position:relative;}@media all and (max-width: 1024px){.kadence-column275_9ca927-12 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_9ca927-12 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_9ca927-12\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_04afcb-6a, .wp-block-kadence-advancedheading.kt-adv-heading275_04afcb-6a[data-kb-block=\"kb-adv-heading275_04afcb-6a\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_04afcb-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_04afcb-6a[data-kb-block=\"kb-adv-heading275_04afcb-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_04afcb-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_04afcb-6a[data-kb-block=\"kb-adv-heading275_04afcb-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_04afcb-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_04afcb-6a\">Known class cancellations will be posted here<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items275_ad1ce6-37:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_ad1ce6-37 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;padding-left:var(--global-kb-spacing-lg, 3rem);}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_ad1ce6-37 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_ad1ce6-37 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items275_ad1ce6-37 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items275_ad1ce6-37 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-275_b8a900-93 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_b8a900-93\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">No known cancellations at this time.<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id275_631170-ba{margin-bottom:0px;}.kb-row-layout-id275_631170-ba > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id275_631170-ba > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id275_631170-ba > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:80px;padding-bottom:40px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id275_631170-ba > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id275_631170-ba > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id275_631170-ba > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_631170-ba alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column275_ed1d95-cf > .kt-inside-inner-col,.kadence-column275_ed1d95-cf > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_ed1d95-cf > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_ed1d95-cf > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_ed1d95-cf > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_ed1d95-cf > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_ed1d95-cf{position:relative;}@media all and (max-width: 1024px){.kadence-column275_ed1d95-cf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_ed1d95-cf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_ed1d95-cf\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_e845c4-4b, .wp-block-kadence-advancedheading.kt-adv-heading275_e845c4-4b[data-kb-block=\"kb-adv-heading275_e845c4-4b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_e845c4-4b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_e845c4-4b[data-kb-block=\"kb-adv-heading275_e845c4-4b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_e845c4-4b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_e845c4-4b[data-kb-block=\"kb-adv-heading275_e845c4-4b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading275_e845c4-4b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_e845c4-4b\">Learn More<\/h2>\n\n\n<style>.kt-accordion-id275_fda685-71 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id275_fda685-71 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);padding-top:0px;padding-right:20px;padding-bottom:30px;padding-left:20px;}.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);font-size:2rem;font-family:Afacad;font-weight:700;color:var(--global-palette1, #3182CE);padding-top:25px;padding-right:20px;padding-bottom:25px;padding-left:20px;}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_fda685-71 .kt-blocks-accordion-header:focus-visible{color:var(--global-palette4, #2D3748);background:var(--global-palette9, #ffffff);border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette4, #2D3748);}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id275_fda685-71 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette4, #2D3748);background:var(--global-palette9, #ffffff);border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--global-palette4, #2D3748);}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kt-accordion-id275_fda685-71 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}}@media all and (max-width: 1024px){.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_fda685-71 .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id275_fda685-71 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id275_fda685-71 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id275_fda685-71 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:10px;}.kt-accordion-id275_fda685-71 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_fda685-71 .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id275_fda685-71 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id275_fda685-71 kt-accordion-has-7-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-arrow kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-7 kt-pane275_126d42-ae\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Class Descriptions<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3d88d7-72:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3d88d7-72 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3d88d7-72 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3d88d7-72 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items275_3d88d7-72 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items275_3d88d7-72 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-275_5b4a59-20 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_5b4a59-20\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Active Adults<\/strong>:  Excellent functional fitness class for those of any age!  Using a set of light weights and a chair, this class is designed to condition the body by improving strength, flexibility, balance, coordination and strengthen those with arthritic conditions. All movements can be modified to accommodate all senior age groups, fitness levels, and the physically challenged.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_31f395-68 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_31f395-68\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>&#8220;The Gauntlet&#8221;<\/strong>:  A high-intensity interval training workout (HIIT) that will develop and improve your strength, metabolism, and oxygen consumption. HIIT training goes hard for short periods of high-intensity strength and cardio exercises mixed with brief periods of recovery.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_071fe9-e2 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_071fe9-e2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Indoor Cycling<\/strong>:  Challenge yourself with a heart-pumping, sweat-dripping journey through hills, sprints, and endurance challenges\u2014all set to an electrifying playlist that keeps your legs moving and your motivation high. All levels welcome!<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_f3c883-22 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_f3c883-22\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Morning Circuit<\/strong>:  Kickstart your day with this invigorating circuit, combining a variety of exercises targeting all major muscle groups, performed in a fast-paced sequence with minimal rest. Boost your strength, rev up your cardiovascular fitness, and enjoy an energy-filled day ahead. Get your metabolism firing first thing and conquer your goals!<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_af4b82-8e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_af4b82-8e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Pilates<\/strong>:  coming soon<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_8c3b63-ae .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_8c3b63-ae\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Total Body Burn<\/strong>:  Full body circuit training that focuses on upper body, lower body, and core\/abs. This class helps strengthen &amp; tone muscles, burn body fat, and increase your endurance. This class is fun, self-paced and suitable for all fitness levels!<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_cbc0b9-d7 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_cbc0b9-d7\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Yoga<\/strong>:  Whether you are brand new to yoga or looking to deepen your practice, these beginner-level sessions offer a safe, welcoming space to explore movement, breath, and relaxation. Each class will guide participants through simple postures, mindful breathing, and techniques to release tension, improve flexibility, and build calm focus. The practice is tailored to help cultivate tools for stress relief, balance, and recovery \u2014 both on and off the mat.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_2c3d51-02 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_2c3d51-02\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Zumba<\/strong>:  Ditch the workout\u2014join the party! Zumba\u00ae is a high-energy, Latin-inspired dance fitness class that blends international rhythms with easy-to-follow choreography for a total body workout. Each session features a mix of salsa, reggaeton, merengue, and global beats that will get your heart pumping and your feet moving. All levels welcome!<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane275_396bda-ba\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Trainer Bios<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );padding-top:0px;padding-bottom:0px;}.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id275_0a763c-bd > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_0a763c-bd alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column275_c1c47d-a1 > .kt-inside-inner-col,.kadence-column275_c1c47d-a1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_c1c47d-a1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_c1c47d-a1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_c1c47d-a1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_c1c47d-a1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_c1c47d-a1{position:relative;}@media all and (max-width: 1024px){.kadence-column275_c1c47d-a1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_c1c47d-a1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_c1c47d-a1\"><div class=\"kt-inside-inner-col\"><style>.kt-img-overlay275_5f737e-ea .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:100%;}.kt-img-overlay275_5f737e-ea .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay275_5f737e-ea .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay275_5f737e-ea .kt-image-overlay-color{background-color:var(--global-palette1, #3182CE);opacity:1;}.kt-img-overlay275_5f737e-ea .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);inset:10px;}.wp-block-kadence-imageoverlay.kt-img-overlay275_5f737e-ea .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay275_5f737e-ea .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay275_5f737e-ea .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay275_5f737e-ea .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay275_5f737e-ea .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay275_5f737e-ea aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-bottom kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\" tabindex=\"0\">COURTNEY<\/h2><h5 class=\"image-overlay-subtitle\" tabindex=\"0\"><\/h5><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_07909c-18, .wp-block-kadence-advancedheading.kt-adv-heading275_07909c-18[data-kb-block=\"kb-adv-heading275_07909c-18\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_07909c-18 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_07909c-18[data-kb-block=\"kb-adv-heading275_07909c-18\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_07909c-18 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_07909c-18[data-kb-block=\"kb-adv-heading275_07909c-18\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_07909c-18 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_07909c-18\">Courtney is one of our in-house Fitness Program Specialists and is the instructor for Total Body Burn circuit classes. She is a certified personal trainer through National Academy of Sports Medicine (NASM) and health coach. She graduated from Bowling Green State University with a Bachelor\u2019s Degree in Dance\/Dance Education &amp; Sports Leisure\/ Human Development. Born and raised in Dayton, Ohio, she has a passion for fitness, health, and helping people with their fitness and health goals.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column275_707909-a5 > .kt-inside-inner-col,.kadence-column275_707909-a5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_707909-a5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_707909-a5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_707909-a5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_707909-a5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_707909-a5{position:relative;}@media all and (max-width: 1024px){.kadence-column275_707909-a5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_707909-a5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_707909-a5\"><div class=\"kt-inside-inner-col\"><style>.kt-img-overlay275_594e2f-6d .kt-image-overlay-wrap{max-width:1000px;overflow:hidden;}.kt-img-overlay275_594e2f-6d .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:100%;}.kt-img-overlay275_594e2f-6d .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay275_594e2f-6d .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay275_594e2f-6d .kt-image-overlay-color{background-color:var(--global-palette1, #3182CE);opacity:1;}.kt-img-overlay275_594e2f-6d .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);inset:10px;}.wp-block-kadence-imageoverlay.kt-img-overlay275_594e2f-6d .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay275_594e2f-6d .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay275_594e2f-6d .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay275_594e2f-6d .kt-image-overlay-wrap{max-width:1000px;}}@media all and (max-width: 1024px){.kt-img-overlay275_594e2f-6d .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay275_594e2f-6d .kt-image-overlay-wrap{max-width:1000px;}.kt-img-overlay275_594e2f-6d .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay275_594e2f-6d aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/Juli-Trainer-Photo.jpg\" alt=\"image of fitness trainer Juli\" width=\"1000\" height=\"1000\" class=\"kt-img-overlay wp-image-2418\"\/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-bottom kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\" tabindex=\"0\">JULI<\/h2><h5 class=\"image-overlay-subtitle\" tabindex=\"0\"><\/h5><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_a89abf-e7, .wp-block-kadence-advancedheading.kt-adv-heading275_a89abf-e7[data-kb-block=\"kb-adv-heading275_a89abf-e7\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_a89abf-e7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_a89abf-e7[data-kb-block=\"kb-adv-heading275_a89abf-e7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_a89abf-e7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_a89abf-e7[data-kb-block=\"kb-adv-heading275_a89abf-e7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_a89abf-e7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_a89abf-e7\">Juli is our Fitness Center Assistant Manager and one of our in-house Fitness Program Specialists.&nbsp; Juli is a passionate fitness professional with over 25 years of experience teaching and training at fitness centers, YMCAs, and corporate gyms across the Midwest.&nbsp; She holds a Bachelor of Science degree in Health Promotion and Education from the University of Cincinnati and is an ACE Certified Personal Trainer and ACE Group Fitness Instructor.&nbsp; Additionally, Juli has been a member of the Zumba Instructor Network for over 13 years.&nbsp; Juli delivers a strong fitness background as a former collegiate cheerleader at the University of Cincinnati.&nbsp;Born and raised in Reynoldsburg, Ohio, she enjoys bringing her fun-loving energy to help others achieve their fitness goals.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column275_e85803-c3 > .kt-inside-inner-col,.kadence-column275_e85803-c3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_e85803-c3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_e85803-c3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_e85803-c3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_e85803-c3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_e85803-c3{position:relative;}@media all and (max-width: 1024px){.kadence-column275_e85803-c3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_e85803-c3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_e85803-c3\"><div class=\"kt-inside-inner-col\"><style>.kt-img-overlay275_8bff99-d3 .kt-image-overlay-wrap{max-width:960px;overflow:hidden;}.kt-img-overlay275_8bff99-d3 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:100%;}.kt-img-overlay275_8bff99-d3 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay275_8bff99-d3 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay275_8bff99-d3 .kt-image-overlay-color{background-color:var(--global-palette1, #3182CE);opacity:1;}.kt-img-overlay275_8bff99-d3 .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);inset:10px;}.wp-block-kadence-imageoverlay.kt-img-overlay275_8bff99-d3 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay275_8bff99-d3 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay275_8bff99-d3 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay275_8bff99-d3 .kt-image-overlay-wrap{max-width:960px;}}@media all and (max-width: 1024px){.kt-img-overlay275_8bff99-d3 .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay275_8bff99-d3 .kt-image-overlay-wrap{max-width:960px;}.kt-img-overlay275_8bff99-d3 .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay275_8bff99-d3 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/Stephen-Trainer-Photo.jpg\" alt=\"trainer photo\" width=\"960\" height=\"960\" class=\"kt-img-overlay wp-image-2368\"\/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-bottom kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\" tabindex=\"0\">STEPHEN<\/h2><h5 class=\"image-overlay-subtitle\" tabindex=\"0\"><\/h5><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_0af958-6f, .wp-block-kadence-advancedheading.kt-adv-heading275_0af958-6f[data-kb-block=\"kb-adv-heading275_0af958-6f\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_0af958-6f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_0af958-6f[data-kb-block=\"kb-adv-heading275_0af958-6f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_0af958-6f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_0af958-6f[data-kb-block=\"kb-adv-heading275_0af958-6f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_0af958-6f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_0af958-6f\">Stephen is one of our in-house Fitness Program Specialists. Born and raised in Columbus, Ohio, Stephen served on active duty in the United States Army from November 2013 to June 2020. With fitness being a central part of his daily life, he went on to earn a Bachelor of Science in Exercise Science, graduating magna cum laude from Franklin University in December 2024. Following his graduation, Stephen became a certified personal trainer through the International Sports Sciences Association. By combining his military experience with academic training, Stephen brings a well-rounded and insightful perspective to the field of fitness.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);}.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id610_f55f93-61 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id610_f55f93-61 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column610_afd59a-ad > .kt-inside-inner-col,.kadence-column610_afd59a-ad > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column610_afd59a-ad > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column610_afd59a-ad > .kt-inside-inner-col{flex-direction:column;}.kadence-column610_afd59a-ad > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column610_afd59a-ad > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column610_afd59a-ad{position:relative;}@media all and (max-width: 1024px){.kadence-column610_afd59a-ad > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column610_afd59a-ad > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column610_afd59a-ad\"><div class=\"kt-inside-inner-col\"><style>.kb-image610_1eaa4a-a5.kb-image-is-ratio-size, .kb-image610_1eaa4a-a5 .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image610_1eaa4a-a5.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image610_1eaa4a-a5 .kb-image-is-ratio-size{align-self:unset;}.kb-image610_1eaa4a-a5{max-width:300px;}.image-is-svg.kb-image610_1eaa4a-a5{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image610_1eaa4a-a5 img{width:100%;}.kb-image610_1eaa4a-a5 .kb-image-has-overlay:after{opacity:0.3;}.kb-image610_1eaa4a-a5 img.kb-img, .kb-image610_1eaa4a-a5 .kb-img img{object-position:86% 48%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image610_1eaa4a-a5 size-medium_large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/FC-Main-Pic-768x614.jpg\" alt=\"Fitness Center Cardio Area\" class=\"kb-img wp-image-1642\"\/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column610_971c1f-e5 > .kt-inside-inner-col,.kadence-column610_971c1f-e5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column610_971c1f-e5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column610_971c1f-e5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column610_971c1f-e5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column610_971c1f-e5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column610_971c1f-e5{position:relative;}@media all and (max-width: 1024px){.kadence-column610_971c1f-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column610_971c1f-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column610_971c1f-e5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading610_d5a7aa-90, .wp-block-kadence-advancedheading.kt-adv-heading610_d5a7aa-90[data-kb-block=\"kb-adv-heading610_d5a7aa-90\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_d5a7aa-90 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_d5a7aa-90[data-kb-block=\"kb-adv-heading610_d5a7aa-90\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_d5a7aa-90 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_d5a7aa-90[data-kb-block=\"kb-adv-heading610_d5a7aa-90\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading610_d5a7aa-90 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_d5a7aa-90\">Contact Us<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1, .wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1[data-kb-block=\"kb-adv-heading610_3cc15b-d1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1[data-kb-block=\"kb-adv-heading610_3cc15b-d1\"]{display:flex;gap:0.25em;align-items:center;}.wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1[data-kb-block=\"kb-adv-heading610_3cc15b-d1\"] .kb-adv-heading-icon svg{width:1em;height:1em;}.wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1[data-kb-block=\"kb-adv-heading610_3cc15b-d1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1[data-kb-block=\"kb-adv-heading610_3cc15b-d1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style><p class=\"kt-adv-heading610_3cc15b-d1 wp-block-kadence-advancedheading kt-adv-heading-has-icon\" data-kb-block=\"kb-adv-heading610_3cc15b-d1\"><span class=\"kb-svg-icon-wrap kb-adv-heading-icon kb-svg-icon-fas_map-marker-alt kb-adv-heading-icon-side-left\"><svg viewBox=\"0 0 384 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"\/><\/svg><\/span><span class=\"kb-adv-text-inner\">Building 27 (north side)<\/span><\/p>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85, .wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85[data-kb-block=\"kb-adv-heading610_da1d30-85\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85[data-kb-block=\"kb-adv-heading610_da1d30-85\"]{display:flex;gap:0.25em;align-items:center;}.wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85[data-kb-block=\"kb-adv-heading610_da1d30-85\"] .kb-adv-heading-icon svg{width:1em;height:1em;}.wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85[data-kb-block=\"kb-adv-heading610_da1d30-85\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85[data-kb-block=\"kb-adv-heading610_da1d30-85\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style><p class=\"kt-adv-heading610_da1d30-85 wp-block-kadence-advancedheading kt-adv-heading-has-icon\" data-kb-block=\"kb-adv-heading610_da1d30-85\"><span class=\"kb-svg-icon-wrap kb-adv-heading-icon kb-svg-icon-fas_phone-volume kb-adv-heading-icon-side-left\"><svg viewBox=\"0 0 384 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M97.333 506.966c-129.874-129.874-129.681-340.252 0-469.933 5.698-5.698 14.527-6.632 21.263-2.422l64.817 40.513a17.187 17.187 0 0 1 6.849 20.958l-32.408 81.021a17.188 17.188 0 0 1-17.669 10.719l-55.81-5.58c-21.051 58.261-20.612 122.471 0 179.515l55.811-5.581a17.188 17.188 0 0 1 17.669 10.719l32.408 81.022a17.188 17.188 0 0 1-6.849 20.958l-64.817 40.513a17.19 17.19 0 0 1-21.264-2.422zM247.126 95.473c11.832 20.047 11.832 45.008 0 65.055-3.95 6.693-13.108 7.959-18.718 2.581l-5.975-5.726c-3.911-3.748-4.793-9.622-2.261-14.41a32.063 32.063 0 0 0 0-29.945c-2.533-4.788-1.65-10.662 2.261-14.41l5.975-5.726c5.61-5.378 14.768-4.112 18.718 2.581zm91.787-91.187c60.14 71.604 60.092 175.882 0 247.428-4.474 5.327-12.53 5.746-17.552.933l-5.798-5.557c-4.56-4.371-4.977-11.529-.93-16.379 49.687-59.538 49.646-145.933 0-205.422-4.047-4.85-3.631-12.008.93-16.379l5.798-5.557c5.022-4.813 13.078-4.394 17.552.933zm-45.972 44.941c36.05 46.322 36.108 111.149 0 157.546-4.39 5.641-12.697 6.251-17.856 1.304l-5.818-5.579c-4.4-4.219-4.998-11.095-1.285-15.931 26.536-34.564 26.534-82.572 0-117.134-3.713-4.836-3.115-11.711 1.285-15.931l5.818-5.579c5.159-4.947 13.466-4.337 17.856 1.304z\"\/><\/svg><\/span><span class=\"kb-adv-text-inner\"><a href=\"tel:+1.614.692.3084\">(614) 692-3084<\/a> <\/span><\/p>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1, .wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1[data-kb-block=\"kb-adv-heading610_034385-a1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1[data-kb-block=\"kb-adv-heading610_034385-a1\"]{display:flex;gap:0.25em;align-items:center;}.wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1[data-kb-block=\"kb-adv-heading610_034385-a1\"] .kb-adv-heading-icon svg{width:1em;height:1em;}.wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1[data-kb-block=\"kb-adv-heading610_034385-a1\"] .kb-adv-heading-icon{padding-right:var(--global-kb-spacing-xxs, 0.5rem);}.wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1[data-kb-block=\"kb-adv-heading610_034385-a1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1[data-kb-block=\"kb-adv-heading610_034385-a1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style><p class=\"kt-adv-heading610_034385-a1 wp-block-kadence-advancedheading kt-adv-heading-has-icon\" data-kb-block=\"kb-adv-heading610_034385-a1\"><span class=\"kb-svg-icon-wrap kb-adv-heading-icon kb-svg-icon-fas_thumbs-up kb-adv-heading-icon-side-left\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M104 224H24c-13.255 0-24 10.745-24 24v240c0 13.255 10.745 24 24 24h80c13.255 0 24-10.745 24-24V248c0-13.255-10.745-24-24-24zM64 472c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24zM384 81.452c0 42.416-25.97 66.208-33.277 94.548h101.723c33.397 0 59.397 27.746 59.553 58.098.084 17.938-7.546 37.249-19.439 49.197l-.11.11c9.836 23.337 8.237 56.037-9.308 79.469 8.681 25.895-.069 57.704-16.382 74.757 4.298 17.598 2.244 32.575-6.148 44.632C440.202 511.587 389.616 512 346.839 512l-2.845-.001c-48.287-.017-87.806-17.598-119.56-31.725-15.957-7.099-36.821-15.887-52.651-16.178-6.54-.12-11.783-5.457-11.783-11.998v-213.77c0-3.2 1.282-6.271 3.558-8.521 39.614-39.144 56.648-80.587 89.117-113.111 14.804-14.832 20.188-37.236 25.393-58.902C282.515 39.293 291.817 0 312 0c24 0 72 8 72 81.452z\"\/><\/svg><\/span><span class=\"kb-adv-text-inner\"><a href=\"https:\/\/ice.disa.mil\/index.cfm?fa=card&amp;sp=143676&amp;s=1346&amp;dep=\" target=\"_blank\" rel=\"noreferrer noopener\">Rate us on ICE<\/a><\/span><\/p>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns610_aa76e2-f0{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns610_aa76e2-f0 .kt-button{font-weight:normal;font-style:normal;}.kt-btns610_aa76e2-f0 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns610_aa76e2-f0 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns610_aa76e2-f0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns610_aa76e2-f0 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns610_aa76e2-f0 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns610_aa76e2-f0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns610_aa76e2-f0 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns610_aa76e2-f0\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn610_377d8a-9b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn610_377d8a-9b.kb-button{text-transform:uppercase;}<\/style><a class=\"kb-button kt-button button kb-btn610_377d8a-9b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.defensemwr.com\/columbus\/programs\/fitness-sports\/fitness-center\/contact-us-fitness-and-sports\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">email us<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column610_bcb826-af > .kt-inside-inner-col,.kadence-column610_bcb826-af > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column610_bcb826-af > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column610_bcb826-af > .kt-inside-inner-col{flex-direction:column;}.kadence-column610_bcb826-af > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column610_bcb826-af > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column610_bcb826-af{position:relative;}@media all and (max-width: 1024px){.kadence-column610_bcb826-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column610_bcb826-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column610_bcb826-af\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading610_829945-7f, .wp-block-kadence-advancedheading.kt-adv-heading610_829945-7f[data-kb-block=\"kb-adv-heading610_829945-7f\"]{text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_829945-7f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_829945-7f[data-kb-block=\"kb-adv-heading610_829945-7f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_829945-7f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_829945-7f[data-kb-block=\"kb-adv-heading610_829945-7f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading610_829945-7f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_829945-7f\">Hours of Operation<\/h3>\n\n\n<style>.kb-table-container610_96f783-4f{margin-left:0px;max-width:250px;overflow-x:auto;}.kb-table-container .kb-table610_96f783-4f th{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;}.kb-table-container .kb-table610_96f783-4f caption{text-align:center;}.kb-table-container .kb-table610_96f783-4f td{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;}.kb-table-container .kb-table610_96f783-4f td, .kb-table610_96f783-4f th{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}@media all and (max-width: 1024px){.kb-table-container .kb-table610_96f783-4f td, .kb-table610_96f783-4f th{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.kb-table-container .kb-table610_96f783-4f td, .kb-table610_96f783-4f th{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}}<\/style><div class=\"kb-table-container kb-table-container610_96f783-4f wp-block-kadence-table\"><table class=\"kb-table kb-table610_96f783-4f\">\n<tr class=\"kb-table-row kb-table-row610_0d7a17-ff\">\n<td class=\"kb-table-data kb-table-data610_fe1f5d-1d\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_5e15b5-78, .wp-block-kadence-advancedheading.kt-adv-heading610_5e15b5-78[data-kb-block=\"kb-adv-heading610_5e15b5-78\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_5e15b5-78 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_5e15b5-78[data-kb-block=\"kb-adv-heading610_5e15b5-78\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_5e15b5-78 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_5e15b5-78[data-kb-block=\"kb-adv-heading610_5e15b5-78\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_5e15b5-78 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_5e15b5-78\">Monday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data610_acd7a2-fa\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_71a00a-34, .wp-block-kadence-advancedheading.kt-adv-heading610_71a00a-34[data-kb-block=\"kb-adv-heading610_71a00a-34\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_71a00a-34 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_71a00a-34[data-kb-block=\"kb-adv-heading610_71a00a-34\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_71a00a-34 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_71a00a-34[data-kb-block=\"kb-adv-heading610_71a00a-34\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_71a00a-34 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_71a00a-34\">5:30am &#8211; 7:00pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row610_934e40-b0\">\n<td class=\"kb-table-data kb-table-data610_190d04-ff\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_8f961d-09, .wp-block-kadence-advancedheading.kt-adv-heading610_8f961d-09[data-kb-block=\"kb-adv-heading610_8f961d-09\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_8f961d-09 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_8f961d-09[data-kb-block=\"kb-adv-heading610_8f961d-09\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_8f961d-09 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_8f961d-09[data-kb-block=\"kb-adv-heading610_8f961d-09\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_8f961d-09 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_8f961d-09\">Tuesday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data610_f7bdc8-ac\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_eac96b-cc, .wp-block-kadence-advancedheading.kt-adv-heading610_eac96b-cc[data-kb-block=\"kb-adv-heading610_eac96b-cc\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_eac96b-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_eac96b-cc[data-kb-block=\"kb-adv-heading610_eac96b-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_eac96b-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_eac96b-cc[data-kb-block=\"kb-adv-heading610_eac96b-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_eac96b-cc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_eac96b-cc\">5:30am &#8211; 7:00pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row610_6641ab-e5\">\n<td class=\"kb-table-data kb-table-data610_82d789-64\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_5dae7f-0f, .wp-block-kadence-advancedheading.kt-adv-heading610_5dae7f-0f[data-kb-block=\"kb-adv-heading610_5dae7f-0f\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_5dae7f-0f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_5dae7f-0f[data-kb-block=\"kb-adv-heading610_5dae7f-0f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_5dae7f-0f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_5dae7f-0f[data-kb-block=\"kb-adv-heading610_5dae7f-0f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_5dae7f-0f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_5dae7f-0f\">Wednesday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data610_b80461-82\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_da26a6-2e, .wp-block-kadence-advancedheading.kt-adv-heading610_da26a6-2e[data-kb-block=\"kb-adv-heading610_da26a6-2e\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_da26a6-2e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_da26a6-2e[data-kb-block=\"kb-adv-heading610_da26a6-2e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_da26a6-2e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_da26a6-2e[data-kb-block=\"kb-adv-heading610_da26a6-2e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_da26a6-2e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_da26a6-2e\">5:30am &#8211; 7:00pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row610_54cc4c-dd\">\n<td class=\"kb-table-data kb-table-data610_cbd7af-53\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_4ed2d3-57, .wp-block-kadence-advancedheading.kt-adv-heading610_4ed2d3-57[data-kb-block=\"kb-adv-heading610_4ed2d3-57\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_4ed2d3-57 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_4ed2d3-57[data-kb-block=\"kb-adv-heading610_4ed2d3-57\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_4ed2d3-57 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_4ed2d3-57[data-kb-block=\"kb-adv-heading610_4ed2d3-57\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_4ed2d3-57 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_4ed2d3-57\">Thursday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data610_dda743-77\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_785f67-66, .wp-block-kadence-advancedheading.kt-adv-heading610_785f67-66[data-kb-block=\"kb-adv-heading610_785f67-66\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_785f67-66 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_785f67-66[data-kb-block=\"kb-adv-heading610_785f67-66\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_785f67-66 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_785f67-66[data-kb-block=\"kb-adv-heading610_785f67-66\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_785f67-66 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_785f67-66\">5:30am &#8211; 7:00pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row610_4d2b70-8f\">\n<td class=\"kb-table-data kb-table-data610_85e432-b1\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_a23f1e-95, .wp-block-kadence-advancedheading.kt-adv-heading610_a23f1e-95[data-kb-block=\"kb-adv-heading610_a23f1e-95\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_a23f1e-95 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_a23f1e-95[data-kb-block=\"kb-adv-heading610_a23f1e-95\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_a23f1e-95 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_a23f1e-95[data-kb-block=\"kb-adv-heading610_a23f1e-95\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_a23f1e-95 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_a23f1e-95\">Friday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data610_b4f868-7a\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_c27d5a-b4, .wp-block-kadence-advancedheading.kt-adv-heading610_c27d5a-b4[data-kb-block=\"kb-adv-heading610_c27d5a-b4\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_c27d5a-b4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_c27d5a-b4[data-kb-block=\"kb-adv-heading610_c27d5a-b4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_c27d5a-b4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_c27d5a-b4[data-kb-block=\"kb-adv-heading610_c27d5a-b4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_c27d5a-b4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_c27d5a-b4\">5:30am &#8211; 7:00pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row610_a9a143-a1\">\n<td class=\"kb-table-data kb-table-data610_888e01-b3\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_371bba-73, .wp-block-kadence-advancedheading.kt-adv-heading610_371bba-73[data-kb-block=\"kb-adv-heading610_371bba-73\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_371bba-73 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_371bba-73[data-kb-block=\"kb-adv-heading610_371bba-73\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_371bba-73 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_371bba-73[data-kb-block=\"kb-adv-heading610_371bba-73\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_371bba-73 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_371bba-73\">Saturday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data610_1bc4db-77\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_d583b8-ce, .wp-block-kadence-advancedheading.kt-adv-heading610_d583b8-ce[data-kb-block=\"kb-adv-heading610_d583b8-ce\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_d583b8-ce mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_d583b8-ce[data-kb-block=\"kb-adv-heading610_d583b8-ce\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_d583b8-ce img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_d583b8-ce[data-kb-block=\"kb-adv-heading610_d583b8-ce\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_d583b8-ce wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_d583b8-ce\">6:30am &#8211; 2:00pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row610_0c3f3d-a4\">\n<td class=\"kb-table-data kb-table-data610_9fa3d5-49\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_0651d1-4e, .wp-block-kadence-advancedheading.kt-adv-heading610_0651d1-4e[data-kb-block=\"kb-adv-heading610_0651d1-4e\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_0651d1-4e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_0651d1-4e[data-kb-block=\"kb-adv-heading610_0651d1-4e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_0651d1-4e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_0651d1-4e[data-kb-block=\"kb-adv-heading610_0651d1-4e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_0651d1-4e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_0651d1-4e\">Sunday<\/p>\n\n<\/td>\n\n<td class=\"kb-table-data kb-table-data610_f68b15-fd\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_fae8f7-6e, .wp-block-kadence-advancedheading.kt-adv-heading610_fae8f7-6e[data-kb-block=\"kb-adv-heading610_fae8f7-6e\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_fae8f7-6e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_fae8f7-6e[data-kb-block=\"kb-adv-heading610_fae8f7-6e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_fae8f7-6e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_fae8f7-6e[data-kb-block=\"kb-adv-heading610_fae8f7-6e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_fae8f7-6e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_fae8f7-6e\">Closed<\/p>\n\n<\/td>\n<\/tr>\n<\/table><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_e25e6d-07, .wp-block-kadence-advancedheading.kt-adv-heading610_e25e6d-07[data-kb-block=\"kb-adv-heading610_e25e6d-07\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_e25e6d-07 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_e25e6d-07[data-kb-block=\"kb-adv-heading610_e25e6d-07\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_e25e6d-07 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_e25e6d-07[data-kb-block=\"kb-adv-heading610_e25e6d-07\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_e25e6d-07 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_e25e6d-07\"><em>Closed Federal Holidays<\/em><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column610_8ed133-17 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column610_8ed133-17 > .kt-inside-inner-col{box-shadow:0px 0px 28px 2px #f1c6c6;}.kadence-column610_8ed133-17 > .kt-inside-inner-col,.kadence-column610_8ed133-17 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column610_8ed133-17 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column610_8ed133-17 > .kt-inside-inner-col{flex-direction:column;}.kadence-column610_8ed133-17 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column610_8ed133-17 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column610_8ed133-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column610_8ed133-17{position:relative;}@media all and (max-width: 1024px){.kadence-column610_8ed133-17 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column610_8ed133-17 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column610_8ed133-17\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e, .wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e[data-kb-block=\"kb-adv-heading610_aa64fd-5e\"]{text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e[data-kb-block=\"kb-adv-heading610_aa64fd-5e\"]{display:flex;gap:0.25em;justify-content:left;align-items:start;}.wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e[data-kb-block=\"kb-adv-heading610_aa64fd-5e\"] .kb-adv-heading-icon svg{width:1em;height:1em;}.wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e[data-kb-block=\"kb-adv-heading610_aa64fd-5e\"] .kb-adv-heading-icon{color:var(--global-palette2, #2B6CB0);font-size:24px;}.wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e[data-kb-block=\"kb-adv-heading610_aa64fd-5e\"]:hover .kb-adv-heading-icon{color:var(--global-palette2, 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#ffffff);}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop610_dfa53c-40 kt-post-grid-layout-carousel kadence-splide-wrap \"><div class=\"kt-post-grid-layout-carousel-wrap splide kt-carousel-arrowstyle-outlinewhite kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\" data-slider-anim-speed=\"1980\" data-slider-scroll=\"1\" data-slider-dots=\"true\" data-slider-arrows=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"true\"  data-slider-auto-scroll=\"false\" data-slider-speed=\"11960\" data-slider-gap=\"30\" data-slider-gap-tablet=\"30\" data-slider-gap-mobile=\"30\" data-slider-gap-unit=\"px\" data-show-pause-button=\"false\" data-item-selector=\".kt-post-masonry-item\" aria-label=\"Post Carousel\"><div class=\"kadence-splide-slider-init splide__track\"><ul 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class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/li><li class=\"kt-post-slider-item post-604 post type-post status-publish format-standard hentry category-fitness-center-testimonial\"><article class=\"kt-blocks-post-grid-item hide-on-js\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-none kt-feat-image-mobile-align-top\"><div class=\"kt-blocks-post-grid-item-inner\"><header><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">&#8220;Can&#8217;t beat this Fitness Center. 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