{"id":275,"date":"2025-03-26T03:58:59","date_gmt":"2025-03-26T03:58:59","guid":{"rendered":"https:\/\/www.defensemwr.com\/columbus\/?page_id=275"},"modified":"2026-10-06T15:22:20","modified_gmt":"2026-10-06T15:22:20","slug":"fitness-center-group-classes","status":"publish","type":"page","link":"https:\/\/www.defensemwr.com\/columbus\/programs\/fitness-sports\/fitness-center\/fitness-center-group-classes\/","title":{"rendered":"Fitness Classes"},"content":{"rendered":"<style>.kb-row-layout-id275_f0bbac-5b > .kt-row-column-wrap{align-content:end;}:where(.kb-row-layout-id275_f0bbac-5b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:end;}.kb-row-layout-id275_f0bbac-5b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1720px;margin-left:auto;margin-right:auto;padding-top:134px;padding-right:20px;padding-bottom:40px;padding-left:20px;min-height:420px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id275_f0bbac-5b{background-image:url('https:\/\/www.defensemwr.com\/wp-content\/uploads\/usa-flag-with-gradient.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id275_f0bbac-5b > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id275_f0bbac-5b ,.kb-row-layout-id275_f0bbac-5b h1,.kb-row-layout-id275_f0bbac-5b h2,.kb-row-layout-id275_f0bbac-5b h3,.kb-row-layout-id275_f0bbac-5b h4,.kb-row-layout-id275_f0bbac-5b h5,.kb-row-layout-id275_f0bbac-5b h6{color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-row-layout-id275_f0bbac-5b > .kt-row-column-wrap{min-height:320px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id275_f0bbac-5b > .kt-row-column-wrap{min-height:500px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_f0bbac-5b alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-bottom\">\n<style>.kadence-column275_d0dd13-bd > .kt-inside-inner-col,.kadence-column275_d0dd13-bd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_d0dd13-bd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_d0dd13-bd > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_d0dd13-bd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_d0dd13-bd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_d0dd13-bd{position:relative;}@media all and (max-width: 1024px){.kadence-column275_d0dd13-bd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_d0dd13-bd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_d0dd13-bd\"><div class=\"kt-inside-inner-col\"><style>.kadence-column275_831a2e-43{max-width:860px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column275_831a2e-43{-webkit-flex:0 1 860px;flex:0 1 860px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column275_831a2e-43 > .kt-inside-inner-col,.kadence-column275_831a2e-43 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_831a2e-43 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_831a2e-43 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_831a2e-43 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_831a2e-43 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_831a2e-43{position:relative;}.kadence-column275_831a2e-43, .kt-inside-inner-col > .kadence-column275_831a2e-43:not(.specificity){margin-right:0px;margin-left:0px;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column275_831a2e-43{-webkit-flex:0 1 860px;flex:0 1 860px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column275_831a2e-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column275_831a2e-43{max-width:860px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column275_831a2e-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_831a2e-43\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_a3aafa-2e, .wp-block-kadence-advancedheading.kt-adv-heading275_a3aafa-2e[data-kb-block=\"kb-adv-heading275_a3aafa-2e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_a3aafa-2e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_a3aafa-2e[data-kb-block=\"kb-adv-heading275_a3aafa-2e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_a3aafa-2e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_a3aafa-2e[data-kb-block=\"kb-adv-heading275_a3aafa-2e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading275_a3aafa-2e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_a3aafa-2e\">Fitness Classes<\/h1>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;min-height:800px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id275_17b625-51{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( 20px*2 ) ) ) \/ 2 ) *-1) + -1px);--breakout-negative-margin-left:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( 20px*2 ) ) ) \/ 2 ) *-1) + -1px);}@media all and (min-width:1480px){.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)):not(.specificity){margin-inline-end:var(--breakout-negative-margin-right);}}.kb-row-layout-id275_17b625-51 > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 20px *-1 );}}@media all and (max-width: 1024px){.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 20px *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id275_17b625-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_17b625-51 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column275_2b18f5-76 > .kt-inside-inner-col,.kadence-column275_2b18f5-76 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_2b18f5-76 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_2b18f5-76 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_2b18f5-76 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_2b18f5-76 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_2b18f5-76{position:relative;}@media all and (max-width: 1024px){.kadence-column275_2b18f5-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_2b18f5-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_2b18f5-76\"><div class=\"kt-inside-inner-col\"><style>.kadence-column275_09f082-76 > .kt-inside-inner-col{display:flex;}.kadence-column275_09f082-76 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column275_09f082-76 > .kt-inside-inner-col,.kadence-column275_09f082-76 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_09f082-76 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_09f082-76 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_09f082-76 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_09f082-76 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_09f082-76{position:relative;}@media all and (max-width: 1024px){.kadence-column275_09f082-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_09f082-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_09f082-76\"><div class=\"kt-inside-inner-col\"><style>.kadence-column275_80ea29-f7 > .kt-inside-inner-col,.kadence-column275_80ea29-f7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_80ea29-f7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_80ea29-f7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_80ea29-f7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_80ea29-f7 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column275_80ea29-f7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_80ea29-f7{position:relative;}@media all and (max-width: 1024px){.kadence-column275_80ea29-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_80ea29-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_80ea29-f7\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_e3dfef-cc, .wp-block-kadence-advancedheading.kt-adv-heading275_e3dfef-cc[data-kb-block=\"kb-adv-heading275_e3dfef-cc\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_e3dfef-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_e3dfef-cc[data-kb-block=\"kb-adv-heading275_e3dfef-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_e3dfef-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_e3dfef-cc[data-kb-block=\"kb-adv-heading275_e3dfef-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading275_e3dfef-cc wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading275_e3dfef-cc\">Take A Class<\/h2>\n\n\n<style>.kadence-column275_34bf28-81 > .kt-inside-inner-col,.kadence-column275_34bf28-81 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_34bf28-81 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_34bf28-81 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_34bf28-81 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_34bf28-81 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column275_34bf28-81 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_34bf28-81{position:relative;}@media all and (max-width: 1024px){.kadence-column275_34bf28-81 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_34bf28-81 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_34bf28-81\"><div class=\"kt-inside-inner-col\"><style>.kadence-column275_1c3f12-1e > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column275_1c3f12-1e > .kt-inside-inner-col,.kadence-column275_1c3f12-1e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_1c3f12-1e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_1c3f12-1e > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_1c3f12-1e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_1c3f12-1e > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column275_1c3f12-1e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_1c3f12-1e{position:relative;}@media all and (max-width: 1024px){.kadence-column275_1c3f12-1e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_1c3f12-1e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_1c3f12-1e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3a26eb-28:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3a26eb-28 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3a26eb-28 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3a26eb-28 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items275_3a26eb-28 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items275_3a26eb-28 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-275_0c159e-18 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_0c159e-18\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_money-check-alt kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M608 32H32C14.33 32 0 46.33 0 64v384c0 17.67 14.33 32 32 32h576c17.67 0 32-14.33 32-32V64c0-17.67-14.33-32-32-32zM176 327.88V344c0 4.42-3.58 8-8 8h-16c-4.42 0-8-3.58-8-8v-16.29c-11.29-.58-22.27-4.52-31.37-11.35-3.9-2.93-4.1-8.77-.57-12.14l11.75-11.21c2.77-2.64 6.89-2.76 10.13-.73 3.87 2.42 8.26 3.72 12.82 3.72h28.11c6.5 0 11.8-5.92 11.8-13.19 0-5.95-3.61-11.19-8.77-12.73l-45-13.5c-18.59-5.58-31.58-23.42-31.58-43.39 0-24.52 19.05-44.44 42.67-45.07V152c0-4.42 3.58-8 8-8h16c4.42 0 8 3.58 8 8v16.29c11.29.58 22.27 4.51 31.37 11.35 3.9 2.93 4.1 8.77.57 12.14l-11.75 11.21c-2.77 2.64-6.89 2.76-10.13.73-3.87-2.43-8.26-3.72-12.82-3.72h-28.11c-6.5 0-11.8 5.92-11.8 13.19 0 5.95 3.61 11.19 8.77 12.73l45 13.5c18.59 5.58 31.58 23.42 31.58 43.39 0 24.53-19.05 44.44-42.67 45.07zM416 312c0 4.42-3.58 8-8 8H296c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h112c4.42 0 8 3.58 8 8v16zm160 0c0 4.42-3.58 8-8 8h-80c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16zm0-96c0 4.42-3.58 8-8 8H296c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h272c4.42 0 8 3.58 8 8v16z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Drop-In Class (single class): $5 (not available for Pilates Reformer)<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_ecf2ea-79 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_ecf2ea-79\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_money-check-alt kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M608 32H32C14.33 32 0 46.33 0 64v384c0 17.67 14.33 32 32 32h576c17.67 0 32-14.33 32-32V64c0-17.67-14.33-32-32-32zM176 327.88V344c0 4.42-3.58 8-8 8h-16c-4.42 0-8-3.58-8-8v-16.29c-11.29-.58-22.27-4.52-31.37-11.35-3.9-2.93-4.1-8.77-.57-12.14l11.75-11.21c2.77-2.64 6.89-2.76 10.13-.73 3.87 2.42 8.26 3.72 12.82 3.72h28.11c6.5 0 11.8-5.92 11.8-13.19 0-5.95-3.61-11.19-8.77-12.73l-45-13.5c-18.59-5.58-31.58-23.42-31.58-43.39 0-24.52 19.05-44.44 42.67-45.07V152c0-4.42 3.58-8 8-8h16c4.42 0 8 3.58 8 8v16.29c11.29.58 22.27 4.51 31.37 11.35 3.9 2.93 4.1 8.77.57 12.14l-11.75 11.21c-2.77 2.64-6.89 2.76-10.13.73-3.87-2.43-8.26-3.72-12.82-3.72h-28.11c-6.5 0-11.8 5.92-11.8 13.19 0 5.95 3.61 11.19 8.77 12.73l45 13.5c18.59 5.58 31.58 23.42 31.58 43.39 0 24.53-19.05 44.44-42.67 45.07zM416 312c0 4.42-3.58 8-8 8H296c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h112c4.42 0 8 3.58 8 8v16zm160 0c0 4.42-3.58 8-8 8h-80c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16zm0-96c0 4.42-3.58 8-8 8H296c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h272c4.42 0 8 3.58 8 8v16z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">The Gauntlet 12-Class Pass:  $40 (2 classes\/week). <em>Available starting Nov 3. <\/em><\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_12ab6d-87 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_12ab6d-87\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_money-check-alt kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M608 32H32C14.33 32 0 46.33 0 64v384c0 17.67 14.33 32 32 32h576c17.67 0 32-14.33 32-32V64c0-17.67-14.33-32-32-32zM176 327.88V344c0 4.42-3.58 8-8 8h-16c-4.42 0-8-3.58-8-8v-16.29c-11.29-.58-22.27-4.52-31.37-11.35-3.9-2.93-4.1-8.77-.57-12.14l11.75-11.21c2.77-2.64 6.89-2.76 10.13-.73 3.87 2.42 8.26 3.72 12.82 3.72h28.11c6.5 0 11.8-5.92 11.8-13.19 0-5.95-3.61-11.19-8.77-12.73l-45-13.5c-18.59-5.58-31.58-23.42-31.58-43.39 0-24.52 19.05-44.44 42.67-45.07V152c0-4.42 3.58-8 8-8h16c4.42 0 8 3.58 8 8v16.29c11.29.58 22.27 4.51 31.37 11.35 3.9 2.93 4.1 8.77.57 12.14l-11.75 11.21c-2.77 2.64-6.89 2.76-10.13.73-3.87-2.43-8.26-3.72-12.82-3.72h-28.11c-6.5 0-11.8 5.92-11.8 13.19 0 5.95 3.61 11.19 8.77 12.73l45 13.5c18.59 5.58 31.58 23.42 31.58 43.39 0 24.53-19.05 44.44-42.67 45.07zM416 312c0 4.42-3.58 8-8 8H296c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h112c4.42 0 8 3.58 8 8v16zm160 0c0 4.42-3.58 8-8 8h-80c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16zm0-96c0 4.42-3.58 8-8 8H296c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h272c4.42 0 8 3.58 8 8v16z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Pilates Reformer 12-Class Pass: $180 (2 classes\/week)<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_de8660-2e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_de8660-2e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_money-check-alt kt-svg-icon-list-single\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M608 32H32C14.33 32 0 46.33 0 64v384c0 17.67 14.33 32 32 32h576c17.67 0 32-14.33 32-32V64c0-17.67-14.33-32-32-32zM176 327.88V344c0 4.42-3.58 8-8 8h-16c-4.42 0-8-3.58-8-8v-16.29c-11.29-.58-22.27-4.52-31.37-11.35-3.9-2.93-4.1-8.77-.57-12.14l11.75-11.21c2.77-2.64 6.89-2.76 10.13-.73 3.87 2.42 8.26 3.72 12.82 3.72h28.11c6.5 0 11.8-5.92 11.8-13.19 0-5.95-3.61-11.19-8.77-12.73l-45-13.5c-18.59-5.58-31.58-23.42-31.58-43.39 0-24.52 19.05-44.44 42.67-45.07V152c0-4.42 3.58-8 8-8h16c4.42 0 8 3.58 8 8v16.29c11.29.58 22.27 4.51 31.37 11.35 3.9 2.93 4.1 8.77.57 12.14l-11.75 11.21c-2.77 2.64-6.89 2.76-10.13.73-3.87-2.43-8.26-3.72-12.82-3.72h-28.11c-6.5 0-11.8 5.92-11.8 13.19 0 5.95 3.61 11.19 8.77 12.73l45 13.5c18.59 5.58 31.58 23.42 31.58 43.39 0 24.53-19.05 44.44-42.67 45.07zM416 312c0 4.42-3.58 8-8 8H296c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h112c4.42 0 8 3.58 8 8v16zm160 0c0 4.42-3.58 8-8 8h-80c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16zm0-96c0 4.42-3.58 8-8 8H296c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h272c4.42 0 8 3.58 8 8v16z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Total Body Burn 6-Class Pass:  $25 (1 class\/week).<em> Available starting Nov 3. <\/em><\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_c0038f-0c, .wp-block-kadence-advancedheading.kt-adv-heading275_c0038f-0c[data-kb-block=\"kb-adv-heading275_c0038f-0c\"]{padding-bottom:var(--global-kb-spacing-lg, 3rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_c0038f-0c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_c0038f-0c[data-kb-block=\"kb-adv-heading275_c0038f-0c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_c0038f-0c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_c0038f-0c[data-kb-block=\"kb-adv-heading275_c0038f-0c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_c0038f-0c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_c0038f-0c\"><em>Purchase a Pass or Drop-In Class <em>at Fitness Center Front Desk. <\/em><\/em><br><em>All sales are final, no refunds.&nbsp;<\/em> <\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column275_cbd667-5f > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column275_cbd667-5f > .kt-inside-inner-col,.kadence-column275_cbd667-5f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_cbd667-5f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_cbd667-5f > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_cbd667-5f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_cbd667-5f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_cbd667-5f{position:relative;}@media all and (max-width: 1024px){.kadence-column275_cbd667-5f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_cbd667-5f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_cbd667-5f\"><div class=\"kt-inside-inner-col\"><style>.kadence-column275_5975d4-c5 > .kt-inside-inner-col,.kadence-column275_5975d4-c5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_5975d4-c5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_5975d4-c5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_5975d4-c5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_5975d4-c5 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column275_5975d4-c5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_5975d4-c5{position:relative;}@media all and (max-width: 1024px){.kadence-column275_5975d4-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_5975d4-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_5975d4-c5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_b77d23-a1, .wp-block-kadence-advancedheading.kt-adv-heading275_b77d23-a1[data-kb-block=\"kb-adv-heading275_b77d23-a1\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_b77d23-a1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_b77d23-a1[data-kb-block=\"kb-adv-heading275_b77d23-a1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_b77d23-a1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_b77d23-a1[data-kb-block=\"kb-adv-heading275_b77d23-a1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading275_b77d23-a1 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading275_b77d23-a1\">The Schedule<\/h2>\n\n\n<style>.kadence-column275_f23510-51 > .kt-inside-inner-col,.kadence-column275_f23510-51 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_f23510-51 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_f23510-51 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_f23510-51 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_f23510-51 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column275_f23510-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_f23510-51{position:relative;}@media all and (max-width: 1024px){.kadence-column275_f23510-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_f23510-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_f23510-51\"><div class=\"kt-inside-inner-col\"><style>.kb-image275_f26ede-d8.kb-image-is-ratio-size, .kb-image275_f26ede-d8 .kb-image-is-ratio-size{max-width:504px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image275_f26ede-d8.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image275_f26ede-d8 .kb-image-is-ratio-size{align-self:unset;}.kb-image275_f26ede-d8 figure{max-width:504px;}.kb-image275_f26ede-d8 .image-is-svg, .kb-image275_f26ede-d8 .image-is-svg img{width:100%;}.kb-image275_f26ede-d8 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image275_f26ede-d8\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/Fitness-Class-Schedule-10-6-26.jpg\" class=\"kb-advanced-image-link\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/Fitness-Class-Schedule-10-6-26-791x1024.jpg\" alt=\"Fitness-Class-Schedule-\" class=\"kb-img wp-image-4771\"\/><\/a><\/figure><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column275_f6b837-87 > .kt-inside-inner-col,.kadence-column275_f6b837-87 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_f6b837-87 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_f6b837-87 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_f6b837-87 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_f6b837-87 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_f6b837-87{position:relative;}@media all and (max-width: 1024px){.kadence-column275_f6b837-87 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_f6b837-87 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_f6b837-87\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n<\/div><\/div>\n\n\n<\/div><\/div>\n\n\n<style>.kadence-column275_fe54c4-71 > .kt-inside-inner-col,.kadence-column275_fe54c4-71 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_fe54c4-71 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_fe54c4-71 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_fe54c4-71 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_fe54c4-71 > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/Classes-Elevate-Spin-768x683.jpg');background-size:cover;background-position:79% 50%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column275_fe54c4-71 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_fe54c4-71{position:relative;}@media all and (max-width: 1024px){.kadence-column275_fe54c4-71 > .kt-inside-inner-col{min-height:450px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_fe54c4-71 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_fe54c4-71\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id275_49f390-91 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id275_49f390-91 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id275_49f390-91 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:60px;padding-bottom:60px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id275_49f390-91 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id275_49f390-91 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id275_49f390-91 > .kt-row-column-wrap{padding-top:60px;padding-bottom:60px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_49f390-91 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column275_b99624-d0 > .kt-inside-inner-col,.kadence-column275_b99624-d0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_b99624-d0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_b99624-d0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_b99624-d0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_b99624-d0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_b99624-d0{position:relative;}@media all and (max-width: 1024px){.kadence-column275_b99624-d0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_b99624-d0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_b99624-d0\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_d51c23-b2, .wp-block-kadence-advancedheading.kt-adv-heading275_d51c23-b2[data-kb-block=\"kb-adv-heading275_d51c23-b2\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_d51c23-b2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_d51c23-b2[data-kb-block=\"kb-adv-heading275_d51c23-b2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_d51c23-b2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_d51c23-b2[data-kb-block=\"kb-adv-heading275_d51c23-b2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading275_d51c23-b2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_d51c23-b2\">Our Classes<\/h2>\n\n\n<style>.kb-row-layout-id275_e5a9e8-52 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id275_e5a9e8-52 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id275_e5a9e8-52 > .kt-row-column-wrap{column-gap:22px;row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:40px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.kb-row-layout-id275_e5a9e8-52 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id275_e5a9e8-52 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id275_e5a9e8-52 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id275_e5a9e8-52 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id275_e5a9e8-52 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id275_e5a9e8-52 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id275_e5a9e8-52 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_e5a9e8-52 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column275_d9857d-11 > .kt-inside-inner-col,.kadence-column275_d9857d-11 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_d9857d-11 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_d9857d-11 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_d9857d-11 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_d9857d-11 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_d9857d-11{position:relative;}@media all and (max-width: 1024px){.kadence-column275_d9857d-11 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_d9857d-11 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_d9857d-11\"><div class=\"kt-inside-inner-col\"><style>.kb-image275_c73729-6d .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image275_c73729-6d size-full\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/Gauntlet.jpg\" alt=\"\" class=\"kb-img wp-image-4773\"\/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_f61916-85, .wp-block-kadence-advancedheading.kt-adv-heading275_f61916-85[data-kb-block=\"kb-adv-heading275_f61916-85\"]{margin-top:20px;margin-bottom:0px;font-size:1.5rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_f61916-85 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_f61916-85[data-kb-block=\"kb-adv-heading275_f61916-85\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_f61916-85 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_f61916-85[data-kb-block=\"kb-adv-heading275_f61916-85\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading275_f61916-85 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_f61916-85\">The Gauntlet<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_2267d0-de, .wp-block-kadence-advancedheading.kt-adv-heading275_2267d0-de[data-kb-block=\"kb-adv-heading275_2267d0-de\"]{margin-top:10px;font-size:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_2267d0-de mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_2267d0-de[data-kb-block=\"kb-adv-heading275_2267d0-de\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_2267d0-de img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_2267d0-de[data-kb-block=\"kb-adv-heading275_2267d0-de\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading275_2267d0-de wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_2267d0-de\">Tuesdays &amp; Thursdays, 6:00am &#8211; 7:00am<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_4efc53-98, .wp-block-kadence-advancedheading.kt-adv-heading275_4efc53-98[data-kb-block=\"kb-adv-heading275_4efc53-98\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_4efc53-98 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_4efc53-98[data-kb-block=\"kb-adv-heading275_4efc53-98\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_4efc53-98 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_4efc53-98[data-kb-block=\"kb-adv-heading275_4efc53-98\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_4efc53-98 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_4efc53-98\"><strong>$40  (<strong>12 classes<\/strong>, 2 classes\/wk)<\/strong><\/p>\n\n\n<style>.kt-accordion-id275_58d108-42 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:0px;}.kt-accordion-id275_58d108-42 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id275_58d108-42 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #f2f2f2;border-right:1px solid #f2f2f2;border-bottom:1px solid #f2f2f2;border-left:1px solid #f2f2f2;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#f2f2f2;color:#555555;padding-top:9px;padding-right:13px;padding-bottom:9px;padding-left:13px;}.kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:#555555;}.kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#555555;}.kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:#f2f2f2;}.kt-accordion-id275_58d108-42 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_58d108-42 .kt-blocks-accordion-header:focus-visible{color:#444444;background:#eeeeee;border-top:1px solid #878787;border-right:1px solid #878787;border-bottom:1px solid #878787;border-left:1px solid #878787;}.kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#eeeeee;}.kt-accordion-id275_58d108-42 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_58d108-42 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:#ffffff;background:#444444;border-top:1px solid #444444;border-right:1px solid #444444;border-bottom:1px solid #444444;border-left:1px solid #444444;}.kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#ffffff;}.kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_58d108-42:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#444444;}@media all and (max-width: 1024px){.kt-accordion-id275_58d108-42 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id275_58d108-42 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #f2f2f2;border-right:1px solid #f2f2f2;border-bottom:1px solid #f2f2f2;border-left:1px solid #f2f2f2;}}@media all and (max-width: 1024px){.kt-accordion-id275_58d108-42 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_58d108-42 .kt-blocks-accordion-header:focus-visible{border-top:1px solid #878787;border-right:1px solid #878787;border-bottom:1px solid #878787;border-left:1px solid #878787;}}@media all and (max-width: 1024px){.kt-accordion-id275_58d108-42 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_58d108-42 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top:1px solid #444444;border-right:1px solid #444444;border-bottom:1px solid #444444;border-left:1px solid #444444;}}@media all and (max-width: 767px){.kt-accordion-id275_58d108-42 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id275_58d108-42 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:0px;}.kt-accordion-id275_58d108-42 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id275_58d108-42 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #f2f2f2;border-right:1px solid #f2f2f2;border-bottom:1px solid #f2f2f2;border-left:1px solid #f2f2f2;}.kt-accordion-id275_58d108-42 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_58d108-42 .kt-blocks-accordion-header:focus-visible{border-top:1px solid #878787;border-right:1px solid #878787;border-bottom:1px solid #878787;border-left:1px solid #878787;}.kt-accordion-id275_58d108-42 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_58d108-42 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top:1px solid #444444;border-right:1px solid #444444;border-bottom:1px solid #444444;border-left:1px solid #444444;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id275_58d108-42 kt-accordion-has-4-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"true\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane275_2967e8-bb\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Session Dates<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items275_5efdf9-03:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_5efdf9-03 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;column-gap:8px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_5efdf9-03 ul.kt-svg-icon-list{grid-row-gap:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_5efdf9-03 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:5px;}.kt-svg-icon-list-items275_5efdf9-03 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items275_5efdf9-03 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-275_1295b4-0f .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_1295b4-0f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Nov 3 &#8211; Dec 17, 2026<\/strong> (no class Nov 26, Dec 15)<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_abe2cb-2b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_abe2cb-2b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Jan 5 &#8211; Feb 11, 2027<\/strong> <\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane275_2f7581-88\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Class Description<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_b81b73-98, .wp-block-kadence-advancedheading.kt-adv-heading275_b81b73-98[data-kb-block=\"kb-adv-heading275_b81b73-98\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_b81b73-98 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_b81b73-98[data-kb-block=\"kb-adv-heading275_b81b73-98\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_b81b73-98 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_b81b73-98[data-kb-block=\"kb-adv-heading275_b81b73-98\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_b81b73-98 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_b81b73-98\">A high-intensity interval training workout (HIIT) that will develop and improve your strength, metabolism, and oxygen consumption. HIIT training goes hard for short periods of high-intensity strength and cardio exercises mixed with brief periods of recovery.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane275_6237e9-cc\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Additional Information<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items275_e144aa-c1:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_e144aa-c1 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;column-gap:8px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_e144aa-c1 ul.kt-svg-icon-list{grid-row-gap:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_e144aa-c1 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:5px;}.kt-svg-icon-list-items275_e144aa-c1 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items275_e144aa-c1 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-275_f76b2d-f9 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_f76b2d-f9\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Trainer: Stephen<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_826575-ca .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_826575-ca\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Drop-ins accepted.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_cf8aed-2e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_cf8aed-2e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Any unexpected make-up classes will take place the week after session ends on that class day (ex: Wednesday class will be made up on a Wednesday).<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_4f5f91-52, .wp-block-kadence-advancedheading.kt-adv-heading275_4f5f91-52[data-kb-block=\"kb-adv-heading275_4f5f91-52\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_4f5f91-52 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_4f5f91-52[data-kb-block=\"kb-adv-heading275_4f5f91-52\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_4f5f91-52 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_4f5f91-52[data-kb-block=\"kb-adv-heading275_4f5f91-52\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_4f5f91-52 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_4f5f91-52\"><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column275_6176f4-a7 > .kt-inside-inner-col,.kadence-column275_6176f4-a7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_6176f4-a7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_6176f4-a7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_6176f4-a7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_6176f4-a7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_6176f4-a7{position:relative;}@media all and (max-width: 1024px){.kadence-column275_6176f4-a7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_6176f4-a7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_6176f4-a7\"><div class=\"kt-inside-inner-col\"><style>.kb-image275_c24366-23 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image275_c24366-23 size-full\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/EVENT-Pilates-beginner.jpg\" alt=\"pilates-beginner\" class=\"kb-img wp-image-4739\"\/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_253297-9b, .wp-block-kadence-advancedheading.kt-adv-heading275_253297-9b[data-kb-block=\"kb-adv-heading275_253297-9b\"]{margin-top:20px;margin-bottom:0px;font-size:1.5rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_253297-9b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_253297-9b[data-kb-block=\"kb-adv-heading275_253297-9b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_253297-9b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_253297-9b[data-kb-block=\"kb-adv-heading275_253297-9b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading275_253297-9b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_253297-9b\">Pilates Reformer &#8211; Level One<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_c63276-d4, .wp-block-kadence-advancedheading.kt-adv-heading275_c63276-d4[data-kb-block=\"kb-adv-heading275_c63276-d4\"]{margin-top:10px;font-size:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_c63276-d4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_c63276-d4[data-kb-block=\"kb-adv-heading275_c63276-d4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_c63276-d4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_c63276-d4[data-kb-block=\"kb-adv-heading275_c63276-d4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading275_c63276-d4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_c63276-d4\">Mondays &amp; Wednesdays, 3:00pm &#8211; 3:45pm<br>Mondays &amp; Wednesdays, 4:00pm &#8211; 4:45pm<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_5f5e9b-f7, .wp-block-kadence-advancedheading.kt-adv-heading275_5f5e9b-f7[data-kb-block=\"kb-adv-heading275_5f5e9b-f7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_5f5e9b-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_5f5e9b-f7[data-kb-block=\"kb-adv-heading275_5f5e9b-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_5f5e9b-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_5f5e9b-f7[data-kb-block=\"kb-adv-heading275_5f5e9b-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_5f5e9b-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_5f5e9b-f7\"><strong>$180  (12 classes, 2 classes\/wk)<\/strong><\/p>\n\n\n<style>.kt-accordion-id275_07b5d1-2e .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:0px;}.kt-accordion-id275_07b5d1-2e .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id275_07b5d1-2e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #f2f2f2;border-right:1px solid #f2f2f2;border-bottom:1px solid #f2f2f2;border-left:1px solid #f2f2f2;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#f2f2f2;color:#555555;padding-top:9px;padding-right:13px;padding-bottom:9px;padding-left:13px;}.kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:#555555;}.kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#555555;}.kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:#f2f2f2;}.kt-accordion-id275_07b5d1-2e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_07b5d1-2e .kt-blocks-accordion-header:focus-visible{color:#444444;background:#eeeeee;border-top:1px solid #878787;border-right:1px solid #878787;border-bottom:1px solid #878787;border-left:1px solid #878787;}.kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#eeeeee;}.kt-accordion-id275_07b5d1-2e .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_07b5d1-2e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:#ffffff;background:#444444;border-top:1px solid #444444;border-right:1px solid #444444;border-bottom:1px solid #444444;border-left:1px solid #444444;}.kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#ffffff;}.kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_07b5d1-2e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#444444;}@media all and (max-width: 1024px){.kt-accordion-id275_07b5d1-2e .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id275_07b5d1-2e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #f2f2f2;border-right:1px solid #f2f2f2;border-bottom:1px solid #f2f2f2;border-left:1px solid #f2f2f2;}}@media all and (max-width: 1024px){.kt-accordion-id275_07b5d1-2e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_07b5d1-2e .kt-blocks-accordion-header:focus-visible{border-top:1px solid #878787;border-right:1px solid #878787;border-bottom:1px solid #878787;border-left:1px solid #878787;}}@media all and (max-width: 1024px){.kt-accordion-id275_07b5d1-2e .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_07b5d1-2e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top:1px solid #444444;border-right:1px solid #444444;border-bottom:1px solid #444444;border-left:1px solid #444444;}}@media all and (max-width: 767px){.kt-accordion-id275_07b5d1-2e .kt-accordion-inner-wrap{display:block;}.kt-accordion-id275_07b5d1-2e .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:0px;}.kt-accordion-id275_07b5d1-2e .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id275_07b5d1-2e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #f2f2f2;border-right:1px solid #f2f2f2;border-bottom:1px solid #f2f2f2;border-left:1px solid #f2f2f2;}.kt-accordion-id275_07b5d1-2e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_07b5d1-2e .kt-blocks-accordion-header:focus-visible{border-top:1px solid #878787;border-right:1px solid #878787;border-bottom:1px solid #878787;border-left:1px solid #878787;}.kt-accordion-id275_07b5d1-2e .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_07b5d1-2e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top:1px solid #444444;border-right:1px solid #444444;border-bottom:1px solid #444444;border-left:1px solid #444444;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id275_07b5d1-2e kt-accordion-has-5-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"true\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane275_f946bb-a0\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Session Dates<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items275_e50d0a-75:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_e50d0a-75 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;column-gap:8px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_e50d0a-75 ul.kt-svg-icon-list{grid-row-gap:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_e50d0a-75 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:5px;}.kt-svg-icon-list-items275_e50d0a-75 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items275_e50d0a-75 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-275_0af81b-d0 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_0af81b-d0\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Nov 2 &#8211; Dec 16, 2026<\/strong> (no class Nov 11, Dec 14)<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_cb7be3-06 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_cb7be3-06\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Jan 4 &#8211; Feb 15, 2027<\/strong> (no class Jan 18)<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane275_d7b6a9-02\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Session Status<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items275_f33557-60:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_f33557-60 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;column-gap:8px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_f33557-60 ul.kt-svg-icon-list{grid-row-gap:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_f33557-60 .kb-svg-icon-wrap{color:var(--global-palette13, #3182CE);}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_f33557-60 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:5px;}.kt-svg-icon-list-items275_f33557-60 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items275_f33557-60 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-275_c4892c-11 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_c4892c-11\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_xCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"15\" y1=\"9\" x2=\"9\" y2=\"15\"\/><line x1=\"9\" y1=\"9\" x2=\"15\" y2=\"15\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Nov 5 &#8211; Dec 18, 2026<\/strong>: Level One 3pm SOLD OUT<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane275_ff06db-73\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Class Description<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_7adc68-21, .wp-block-kadence-advancedheading.kt-adv-heading275_7adc68-21[data-kb-block=\"kb-adv-heading275_7adc68-21\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_7adc68-21 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_7adc68-21[data-kb-block=\"kb-adv-heading275_7adc68-21\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_7adc68-21 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_7adc68-21[data-kb-block=\"kb-adv-heading275_7adc68-21\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_7adc68-21 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_7adc68-21\">Focuses on foundational movements, proper equipment setup, and basic Pilates principles at a slower pace. Classes include balanced, full-body workouts that are suitable for most, combining traditional exercises with modern, flowing transitions.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane275_87bd83-ea\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Additional Information<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items275_c60a32-e0:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_c60a32-e0 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;column-gap:8px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_c60a32-e0 ul.kt-svg-icon-list{grid-row-gap:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_c60a32-e0 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:5px;}.kt-svg-icon-list-items275_c60a32-e0 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items275_c60a32-e0 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-275_1b8f15-3a .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_1b8f15-3a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Trainer: Courtney <\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_38eb12-56 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_38eb12-56\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Only 6 spaces per class. <\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_26a74e-0e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_26a74e-0e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">No drop-ins.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_09ff57-9a .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_09ff57-9a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Any unexpected make-up classes will take place the week after session ends on that class day (ex: Wednesday class will be made up on a Wednesday).<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_a33001-ca, .wp-block-kadence-advancedheading.kt-adv-heading275_a33001-ca[data-kb-block=\"kb-adv-heading275_a33001-ca\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_a33001-ca mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_a33001-ca[data-kb-block=\"kb-adv-heading275_a33001-ca\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_a33001-ca img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_a33001-ca[data-kb-block=\"kb-adv-heading275_a33001-ca\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_a33001-ca wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_a33001-ca\"><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column275_f3c43e-4e > .kt-inside-inner-col,.kadence-column275_f3c43e-4e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_f3c43e-4e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_f3c43e-4e > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_f3c43e-4e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_f3c43e-4e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_f3c43e-4e{position:relative;}@media all and (max-width: 1024px){.kadence-column275_f3c43e-4e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_f3c43e-4e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_f3c43e-4e\"><div class=\"kt-inside-inner-col\"><style>.kb-image275_07e24d-4f .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image275_07e24d-4f size-full\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/EVENT-Pilates-Reformer.png\" alt=\"3 people in pilates reformer class\" class=\"kb-img wp-image-3673\"\/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_bb041f-75, .wp-block-kadence-advancedheading.kt-adv-heading275_bb041f-75[data-kb-block=\"kb-adv-heading275_bb041f-75\"]{margin-top:20px;margin-bottom:0px;font-size:1.5rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_bb041f-75 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_bb041f-75[data-kb-block=\"kb-adv-heading275_bb041f-75\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_bb041f-75 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_bb041f-75[data-kb-block=\"kb-adv-heading275_bb041f-75\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading275_bb041f-75 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_bb041f-75\">Pilates Reformer &#8211; Level Two<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_57c8b6-e1, .wp-block-kadence-advancedheading.kt-adv-heading275_57c8b6-e1[data-kb-block=\"kb-adv-heading275_57c8b6-e1\"]{margin-top:10px;font-size:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_57c8b6-e1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_57c8b6-e1[data-kb-block=\"kb-adv-heading275_57c8b6-e1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_57c8b6-e1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_57c8b6-e1[data-kb-block=\"kb-adv-heading275_57c8b6-e1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading275_57c8b6-e1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_57c8b6-e1\">Thursdays &amp; Fridays, 3:00pm &#8211; 3:45pm<br>Thursdays &amp; Fridays, 4:00pm &#8211; 4:45pm<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_aa1396-f5, .wp-block-kadence-advancedheading.kt-adv-heading275_aa1396-f5[data-kb-block=\"kb-adv-heading275_aa1396-f5\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_aa1396-f5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_aa1396-f5[data-kb-block=\"kb-adv-heading275_aa1396-f5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_aa1396-f5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_aa1396-f5[data-kb-block=\"kb-adv-heading275_aa1396-f5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_aa1396-f5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_aa1396-f5\"><strong>$180  (12 classes, 2 classes\/wk)<\/strong><\/p>\n\n\n<style>.kt-accordion-id275_917a86-65 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:0px;}.kt-accordion-id275_917a86-65 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id275_917a86-65 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #f2f2f2;border-right:1px solid #f2f2f2;border-bottom:1px solid #f2f2f2;border-left:1px solid #f2f2f2;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#f2f2f2;color:#555555;padding-top:9px;padding-right:13px;padding-bottom:9px;padding-left:13px;}.kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:#555555;}.kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#555555;}.kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:#f2f2f2;}.kt-accordion-id275_917a86-65 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_917a86-65 .kt-blocks-accordion-header:focus-visible{color:#444444;background:#eeeeee;border-top:1px solid #878787;border-right:1px solid #878787;border-bottom:1px solid #878787;border-left:1px solid #878787;}.kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#eeeeee;}.kt-accordion-id275_917a86-65 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_917a86-65 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:#ffffff;background:#444444;border-top:1px solid #444444;border-right:1px solid #444444;border-bottom:1px solid #444444;border-left:1px solid #444444;}.kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#ffffff;}.kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_917a86-65:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#444444;}@media all and (max-width: 1024px){.kt-accordion-id275_917a86-65 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id275_917a86-65 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #f2f2f2;border-right:1px solid #f2f2f2;border-bottom:1px solid #f2f2f2;border-left:1px solid #f2f2f2;}}@media all and (max-width: 1024px){.kt-accordion-id275_917a86-65 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_917a86-65 .kt-blocks-accordion-header:focus-visible{border-top:1px solid #878787;border-right:1px solid #878787;border-bottom:1px solid #878787;border-left:1px solid #878787;}}@media all and (max-width: 1024px){.kt-accordion-id275_917a86-65 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_917a86-65 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top:1px solid #444444;border-right:1px solid #444444;border-bottom:1px solid #444444;border-left:1px solid #444444;}}@media all and (max-width: 767px){.kt-accordion-id275_917a86-65 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id275_917a86-65 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:0px;}.kt-accordion-id275_917a86-65 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id275_917a86-65 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #f2f2f2;border-right:1px solid #f2f2f2;border-bottom:1px solid #f2f2f2;border-left:1px solid #f2f2f2;}.kt-accordion-id275_917a86-65 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_917a86-65 .kt-blocks-accordion-header:focus-visible{border-top:1px solid #878787;border-right:1px solid #878787;border-bottom:1px solid #878787;border-left:1px solid #878787;}.kt-accordion-id275_917a86-65 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_917a86-65 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top:1px solid #444444;border-right:1px solid #444444;border-bottom:1px solid #444444;border-left:1px solid #444444;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id275_917a86-65 kt-accordion-has-4-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"true\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane275_37d9ef-1c\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Session Dates<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items275_bebcf5-12:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_bebcf5-12 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;column-gap:8px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_bebcf5-12 ul.kt-svg-icon-list{grid-row-gap:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_bebcf5-12 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:5px;}.kt-svg-icon-list-items275_bebcf5-12 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items275_bebcf5-12 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-275_b34f8e-fd .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_b34f8e-fd\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Nov 5 &#8211; Dec 18, 2026<\/strong> (no class Nov 26, Nov 27)<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_41d415-fb .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_41d415-fb\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Jan 7 &#8211; Feb 12, 2027<\/strong> <\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane275_1d40c4-ef\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Class Description<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_4d9514-6a, .wp-block-kadence-advancedheading.kt-adv-heading275_4d9514-6a[data-kb-block=\"kb-adv-heading275_4d9514-6a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_4d9514-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_4d9514-6a[data-kb-block=\"kb-adv-heading275_4d9514-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_4d9514-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_4d9514-6a[data-kb-block=\"kb-adv-heading275_4d9514-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_4d9514-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_4d9514-6a\">An intermediate stage in Pilates training, focusing on refined core control, stability, balance, and the ability to perform intermediate Pilates exercises on the reformer. Previous reformer use is required.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane275_0104e6-b4\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Additional Information<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items275_c9931f-40:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_c9931f-40 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;column-gap:8px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_c9931f-40 ul.kt-svg-icon-list{grid-row-gap:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_c9931f-40 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:5px;}.kt-svg-icon-list-items275_c9931f-40 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items275_c9931f-40 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-275_050b5d-b4 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_050b5d-b4\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Trainer: Courtney <\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_3f00f7-60 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_3f00f7-60\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Only 6 spaces per class. <\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_b0a4f1-b7 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_b0a4f1-b7\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">No drop-ins.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_a15a9e-c2 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_a15a9e-c2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Any unexpected make-up classes will take place the week after session ends on that class day (ex: Wednesday class will be made up on a Wednesday).<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_9637d4-cc, .wp-block-kadence-advancedheading.kt-adv-heading275_9637d4-cc[data-kb-block=\"kb-adv-heading275_9637d4-cc\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_9637d4-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_9637d4-cc[data-kb-block=\"kb-adv-heading275_9637d4-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_9637d4-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_9637d4-cc[data-kb-block=\"kb-adv-heading275_9637d4-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_9637d4-cc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_9637d4-cc\"><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column275_d674ff-b7 > .kt-inside-inner-col,.kadence-column275_d674ff-b7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_d674ff-b7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_d674ff-b7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_d674ff-b7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_d674ff-b7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_d674ff-b7{position:relative;}@media all and (max-width: 1024px){.kadence-column275_d674ff-b7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_d674ff-b7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_d674ff-b7\"><div class=\"kt-inside-inner-col\"><style>.kadence-column275_46affc-86 > .kt-inside-inner-col,.kadence-column275_46affc-86 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_46affc-86 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_46affc-86 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_46affc-86 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_46affc-86 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_46affc-86{position:relative;}@media all and (max-width: 1024px){.kadence-column275_46affc-86 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_46affc-86 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_46affc-86\"><div class=\"kt-inside-inner-col\"><style>.kb-image275_c0a705-b4 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image275_c0a705-b4 size-full\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/TBB.jpg\" alt=\"\" class=\"kb-img wp-image-4774\"\/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_5c982a-cc, .wp-block-kadence-advancedheading.kt-adv-heading275_5c982a-cc[data-kb-block=\"kb-adv-heading275_5c982a-cc\"]{margin-top:20px;margin-bottom:0px;font-size:1.5rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_5c982a-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_5c982a-cc[data-kb-block=\"kb-adv-heading275_5c982a-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_5c982a-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_5c982a-cc[data-kb-block=\"kb-adv-heading275_5c982a-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading275_5c982a-cc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_5c982a-cc\">Total Body Burn<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_7add19-7c, .wp-block-kadence-advancedheading.kt-adv-heading275_7add19-7c[data-kb-block=\"kb-adv-heading275_7add19-7c\"]{margin-top:10px;font-size:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_7add19-7c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_7add19-7c[data-kb-block=\"kb-adv-heading275_7add19-7c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_7add19-7c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_7add19-7c[data-kb-block=\"kb-adv-heading275_7add19-7c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading275_7add19-7c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_7add19-7c\">Tuesdays, 4:30pm &#8211; 5:30pm<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_e4935e-0e, .wp-block-kadence-advancedheading.kt-adv-heading275_e4935e-0e[data-kb-block=\"kb-adv-heading275_e4935e-0e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_e4935e-0e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_e4935e-0e[data-kb-block=\"kb-adv-heading275_e4935e-0e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_e4935e-0e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_e4935e-0e[data-kb-block=\"kb-adv-heading275_e4935e-0e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_e4935e-0e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_e4935e-0e\"><strong>$25 (<strong>6 classes<\/strong>, 1 class\/wk)<\/strong><\/p>\n\n\n<style>.kt-accordion-id275_20d332-fb .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:0px;}.kt-accordion-id275_20d332-fb .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id275_20d332-fb > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #f2f2f2;border-right:1px solid #f2f2f2;border-bottom:1px solid #f2f2f2;border-left:1px solid #f2f2f2;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#f2f2f2;color:#555555;padding-top:9px;padding-right:13px;padding-bottom:9px;padding-left:13px;}.kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:#555555;}.kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#555555;}.kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:#f2f2f2;}.kt-accordion-id275_20d332-fb > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_20d332-fb .kt-blocks-accordion-header:focus-visible{color:#444444;background:#eeeeee;border-top:1px solid #878787;border-right:1px solid #878787;border-bottom:1px solid #878787;border-left:1px solid #878787;}.kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#eeeeee;}.kt-accordion-id275_20d332-fb .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_20d332-fb > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:#ffffff;background:#444444;border-top:1px solid #444444;border-right:1px solid #444444;border-bottom:1px solid #444444;border-left:1px solid #444444;}.kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#ffffff;}.kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_20d332-fb:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#444444;}@media all and (max-width: 1024px){.kt-accordion-id275_20d332-fb .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id275_20d332-fb > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #f2f2f2;border-right:1px solid #f2f2f2;border-bottom:1px solid #f2f2f2;border-left:1px solid #f2f2f2;}}@media all and (max-width: 1024px){.kt-accordion-id275_20d332-fb > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_20d332-fb .kt-blocks-accordion-header:focus-visible{border-top:1px solid #878787;border-right:1px solid #878787;border-bottom:1px solid #878787;border-left:1px solid #878787;}}@media all and (max-width: 1024px){.kt-accordion-id275_20d332-fb .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_20d332-fb > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top:1px solid #444444;border-right:1px solid #444444;border-bottom:1px solid #444444;border-left:1px solid #444444;}}@media all and (max-width: 767px){.kt-accordion-id275_20d332-fb .kt-accordion-inner-wrap{display:block;}.kt-accordion-id275_20d332-fb .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:0px;}.kt-accordion-id275_20d332-fb .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id275_20d332-fb > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:1px solid #f2f2f2;border-right:1px solid #f2f2f2;border-bottom:1px solid #f2f2f2;border-left:1px solid #f2f2f2;}.kt-accordion-id275_20d332-fb > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_20d332-fb .kt-blocks-accordion-header:focus-visible{border-top:1px solid #878787;border-right:1px solid #878787;border-bottom:1px solid #878787;border-left:1px solid #878787;}.kt-accordion-id275_20d332-fb .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_20d332-fb > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top:1px solid #444444;border-right:1px solid #444444;border-bottom:1px solid #444444;border-left:1px solid #444444;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id275_20d332-fb kt-accordion-has-4-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"true\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane275_03bd53-bd\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Session Dates<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items275_c1eec1-26:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_c1eec1-26 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;column-gap:8px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_c1eec1-26 ul.kt-svg-icon-list{grid-row-gap:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_c1eec1-26 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:5px;}.kt-svg-icon-list-items275_c1eec1-26 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items275_c1eec1-26 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-275_9419b5-8e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_9419b5-8e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Nov 3 &#8211; Dec 8, 2026<\/strong> <\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_e5fbb2-50 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_e5fbb2-50\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Jan 5 &#8211; Feb 9, 2027<\/strong> <\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane275_584dce-67\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Class Description<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_ec61c3-c1, .wp-block-kadence-advancedheading.kt-adv-heading275_ec61c3-c1[data-kb-block=\"kb-adv-heading275_ec61c3-c1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_ec61c3-c1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_ec61c3-c1[data-kb-block=\"kb-adv-heading275_ec61c3-c1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_ec61c3-c1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_ec61c3-c1[data-kb-block=\"kb-adv-heading275_ec61c3-c1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_ec61c3-c1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_ec61c3-c1\"> Full body circuit training that focuses on upper body, lower body, and core\/abs. This class helps strengthen &amp; tone muscles, burn body fat, and increase your endurance. This class is fun, self-paced and suitable for all fitness levels!<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane275_3abd29-94\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Additional Information<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items275_191bce-a1:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_191bce-a1 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;column-gap:8px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_191bce-a1 ul.kt-svg-icon-list{grid-row-gap:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_191bce-a1 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:5px;}.kt-svg-icon-list-items275_191bce-a1 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items275_191bce-a1 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-275_5cd2e8-27 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_5cd2e8-27\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Trainer: Courtney<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_b8aef0-14 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_b8aef0-14\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Drop-ins accepted.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_5644f5-96 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_5644f5-96\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_alertCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"\/><line x1=\"12\" y1=\"16\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Any unexpected make-up classes will take place the week after session ends on that class day (ex: Wednesday class will be made up on a Wednesday).<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_815457-a5, .wp-block-kadence-advancedheading.kt-adv-heading275_815457-a5[data-kb-block=\"kb-adv-heading275_815457-a5\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_815457-a5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_815457-a5[data-kb-block=\"kb-adv-heading275_815457-a5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_815457-a5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_815457-a5[data-kb-block=\"kb-adv-heading275_815457-a5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_815457-a5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_815457-a5\"><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id275_631170-ba{margin-bottom:0px;}.kb-row-layout-id275_631170-ba > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id275_631170-ba > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id275_631170-ba > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:80px;padding-bottom:40px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id275_631170-ba > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id275_631170-ba > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id275_631170-ba > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_631170-ba alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column275_ed1d95-cf > .kt-inside-inner-col,.kadence-column275_ed1d95-cf > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_ed1d95-cf > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_ed1d95-cf > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_ed1d95-cf > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_ed1d95-cf > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_ed1d95-cf{position:relative;}@media all and (max-width: 1024px){.kadence-column275_ed1d95-cf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_ed1d95-cf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_ed1d95-cf\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading275_e845c4-4b, .wp-block-kadence-advancedheading.kt-adv-heading275_e845c4-4b[data-kb-block=\"kb-adv-heading275_e845c4-4b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_e845c4-4b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_e845c4-4b[data-kb-block=\"kb-adv-heading275_e845c4-4b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_e845c4-4b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_e845c4-4b[data-kb-block=\"kb-adv-heading275_e845c4-4b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading275_e845c4-4b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_e845c4-4b\">Learn More<\/h2>\n\n\n<style>.kt-accordion-id275_fda685-71 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id275_fda685-71 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);padding-top:0px;padding-right:20px;padding-bottom:30px;padding-left:20px;}.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);font-size:2rem;font-family:Afacad;font-weight:700;color:var(--global-palette1, #3182CE);padding-top:25px;padding-right:20px;padding-bottom:25px;padding-left:20px;}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_fda685-71 .kt-blocks-accordion-header:focus-visible{color:var(--global-palette4, #2D3748);background:var(--global-palette9, #ffffff);border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette4, #2D3748);}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id275_fda685-71 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette4, #2D3748);background:var(--global-palette9, #ffffff);border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--global-palette4, #2D3748);}.kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id275_fda685-71:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kt-accordion-id275_fda685-71 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}}@media all and (max-width: 1024px){.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_fda685-71 .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id275_fda685-71 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id275_fda685-71 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id275_fda685-71 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:10px;}.kt-accordion-id275_fda685-71 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id275_fda685-71 .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id275_fda685-71 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id275_fda685-71 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id275_fda685-71 kt-accordion-has-7-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-arrow kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-7 kt-pane275_126d42-ae\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Class Descriptions<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3d88d7-72:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3d88d7-72 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3d88d7-72 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items275_3d88d7-72 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items275_3d88d7-72 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items275_3d88d7-72 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-275_5b4a59-20 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_5b4a59-20\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Active Adults<\/strong>:  Excellent functional fitness class for those of any age!  Using a set of light weights and a chair, this class is designed to condition the body by improving strength, flexibility, balance, coordination and strengthen those with arthritic conditions. All movements can be modified to accommodate all senior age groups, fitness levels, and the physically challenged.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_31f395-68 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_31f395-68\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>&#8220;The Gauntlet&#8221;<\/strong>:  A high-intensity interval training workout (HIIT) that will develop and improve your strength, metabolism, and oxygen consumption. HIIT training goes hard for short periods of high-intensity strength and cardio exercises mixed with brief periods of recovery.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_071fe9-e2 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_071fe9-e2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Indoor Cycling<\/strong>:  Challenge yourself with a heart-pumping, sweat-dripping journey through hills, sprints, and endurance challenges\u2014all set to an electrifying playlist that keeps your legs moving and your motivation high. All levels welcome!<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_f3c883-22 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_f3c883-22\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Morning Circuit<\/strong>:  Kickstart your day with this invigorating circuit, combining a variety of exercises targeting all major muscle groups, performed in a fast-paced sequence with minimal rest. Boost your strength, rev up your cardiovascular fitness, and enjoy an energy-filled day ahead. Get your metabolism firing first thing and conquer your goals!<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_af4b82-8e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_af4b82-8e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Pilates Reformer<\/strong>: Enjoy balanced, full-body workouts suitable for most, combining traditional exercises with modern, flowing transitions.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_8c3b63-ae .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_8c3b63-ae\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Total Body Burn<\/strong>:  Full body circuit training that focuses on upper body, lower body, and core\/abs. This class helps strengthen &amp; tone muscles, burn body fat, and increase your endurance. This class is fun, self-paced and suitable for all fitness levels!<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_cbc0b9-d7 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_cbc0b9-d7\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Yoga<\/strong>:  Whether you are brand new to yoga or looking to deepen your practice, these beginner-level sessions offer a safe, welcoming space to explore movement, breath, and relaxation. Each class will guide participants through simple postures, mindful breathing, and techniques to release tension, improve flexibility, and build calm focus. The practice is tailored to help cultivate tools for stress relief, balance, and recovery \u2014 both on and off the mat.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-275_2c3d51-02 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-275_2c3d51-02\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Zumba<\/strong>:  Ditch the workout\u2014join the party! Zumba\u00ae is a high-energy, Latin-inspired dance fitness class that blends international rhythms with easy-to-follow choreography for a total body workout. Each session features a mix of salsa, reggaeton, merengue, and global beats that will get your heart pumping and your feet moving. All levels welcome!<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane275_396bda-ba\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Trainer Bios<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );padding-top:0px;padding-bottom:0px;}.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id275_0a763c-bd > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id275_0a763c-bd > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_0a763c-bd alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column275_c1c47d-a1 > .kt-inside-inner-col,.kadence-column275_c1c47d-a1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_c1c47d-a1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_c1c47d-a1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_c1c47d-a1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_c1c47d-a1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_c1c47d-a1{position:relative;}@media all and (max-width: 1024px){.kadence-column275_c1c47d-a1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_c1c47d-a1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_c1c47d-a1\"><div class=\"kt-inside-inner-col\"><style>.kt-img-overlay275_5f737e-ea .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:100%;}.kt-img-overlay275_5f737e-ea .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay275_5f737e-ea .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay275_5f737e-ea .kt-image-overlay-color{background-color:var(--global-palette1, #3182CE);opacity:1;}.kt-img-overlay275_5f737e-ea .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);inset:10px;}.wp-block-kadence-imageoverlay.kt-img-overlay275_5f737e-ea .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay275_5f737e-ea .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay275_5f737e-ea .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay275_5f737e-ea .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay275_5f737e-ea .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay275_5f737e-ea aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-bottom kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\" tabindex=\"0\">COURTNEY<\/h2><h5 class=\"image-overlay-subtitle\" tabindex=\"0\"><\/h5><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_07909c-18, .wp-block-kadence-advancedheading.kt-adv-heading275_07909c-18[data-kb-block=\"kb-adv-heading275_07909c-18\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_07909c-18 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_07909c-18[data-kb-block=\"kb-adv-heading275_07909c-18\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_07909c-18 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_07909c-18[data-kb-block=\"kb-adv-heading275_07909c-18\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_07909c-18 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_07909c-18\">Courtney is one of our in-house Fitness Program Specialists and is the instructor for Total Body Burn circuit classes. She is a certified personal trainer through National Academy of Sports Medicine (NASM) and health coach. She graduated from Bowling Green State University with a Bachelor\u2019s Degree in Dance\/Dance Education &amp; Sports Leisure\/ Human Development. Born and raised in Dayton, Ohio, she has a passion for fitness, health, and helping people with their fitness and health goals.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column275_e85803-c3 > .kt-inside-inner-col,.kadence-column275_e85803-c3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_e85803-c3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_e85803-c3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_e85803-c3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_e85803-c3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_e85803-c3{position:relative;}@media all and (max-width: 1024px){.kadence-column275_e85803-c3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_e85803-c3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_e85803-c3\"><div class=\"kt-inside-inner-col\"><style>.kt-img-overlay275_8bff99-d3 .kt-image-overlay-wrap{max-width:960px;overflow:hidden;}.kt-img-overlay275_8bff99-d3 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:100%;}.kt-img-overlay275_8bff99-d3 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay275_8bff99-d3 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay275_8bff99-d3 .kt-image-overlay-color{background-color:var(--global-palette1, #3182CE);opacity:1;}.kt-img-overlay275_8bff99-d3 .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);inset:10px;}.wp-block-kadence-imageoverlay.kt-img-overlay275_8bff99-d3 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay275_8bff99-d3 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay275_8bff99-d3 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay275_8bff99-d3 .kt-image-overlay-wrap{max-width:960px;}}@media all and (max-width: 1024px){.kt-img-overlay275_8bff99-d3 .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay275_8bff99-d3 .kt-image-overlay-wrap{max-width:960px;}.kt-img-overlay275_8bff99-d3 .kt-image-overlay-message{border-top:2px solid rgba(255,255,255,0.8);border-right:2px solid rgba(255,255,255,0.8);border-bottom:2px solid rgba(255,255,255,0.8);border-left:2px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay275_8bff99-d3 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/Stephen-Trainer-Photo.jpg\" alt=\"trainer photo\" width=\"960\" height=\"960\" class=\"kt-img-overlay wp-image-2368\"\/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-bottom kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\" tabindex=\"0\">STEPHEN<\/h2><h5 class=\"image-overlay-subtitle\" tabindex=\"0\"><\/h5><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading275_0af958-6f, .wp-block-kadence-advancedheading.kt-adv-heading275_0af958-6f[data-kb-block=\"kb-adv-heading275_0af958-6f\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading275_0af958-6f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading275_0af958-6f[data-kb-block=\"kb-adv-heading275_0af958-6f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading275_0af958-6f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading275_0af958-6f[data-kb-block=\"kb-adv-heading275_0af958-6f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading275_0af958-6f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading275_0af958-6f\">Stephen is one of our in-house Fitness Program Specialists. Born and raised in Columbus, Ohio, Stephen served on active duty in the United States Army from November 2013 to June 2020. With fitness being a central part of his daily life, he went on to earn a Bachelor of Science in Exercise Science, graduating magna cum laude from Franklin University in December 2024. Following his graduation, Stephen became a certified personal trainer through the International Sports Sciences Association. By combining his military experience with academic training, Stephen brings a well-rounded and insightful perspective to the field of fitness.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column275_b2e8b1-88 > .kt-inside-inner-col,.kadence-column275_b2e8b1-88 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_b2e8b1-88 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_b2e8b1-88 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_b2e8b1-88 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_b2e8b1-88 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_b2e8b1-88{position:relative;}@media all and (max-width: 1024px){.kadence-column275_b2e8b1-88 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_b2e8b1-88 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_b2e8b1-88\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);}.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id610_f55f93-61 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id610_f55f93-61 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id610_f55f93-61 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column610_afd59a-ad > .kt-inside-inner-col,.kadence-column610_afd59a-ad > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column610_afd59a-ad > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column610_afd59a-ad > .kt-inside-inner-col{flex-direction:column;}.kadence-column610_afd59a-ad > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column610_afd59a-ad > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column610_afd59a-ad{position:relative;}@media all and (max-width: 1024px){.kadence-column610_afd59a-ad > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column610_afd59a-ad > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column610_afd59a-ad\"><div class=\"kt-inside-inner-col\"><style>.kb-image610_1eaa4a-a5.kb-image-is-ratio-size, .kb-image610_1eaa4a-a5 .kb-image-is-ratio-size{max-width:300px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image610_1eaa4a-a5.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image610_1eaa4a-a5 .kb-image-is-ratio-size{align-self:unset;}.kb-image610_1eaa4a-a5{max-width:300px;}.image-is-svg.kb-image610_1eaa4a-a5{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image610_1eaa4a-a5 img{width:100%;}.kb-image610_1eaa4a-a5 .kb-image-has-overlay:after{opacity:0.3;}.kb-image610_1eaa4a-a5 img.kb-img, .kb-image610_1eaa4a-a5 .kb-img img{object-position:86% 48%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image610_1eaa4a-a5 size-medium_large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/columbus\/wp-content\/uploads\/FC-Main-Pic-768x614.jpg\" alt=\"Fitness Center Cardio Area\" class=\"kb-img wp-image-1642\"\/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column610_971c1f-e5 > .kt-inside-inner-col,.kadence-column610_971c1f-e5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column610_971c1f-e5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column610_971c1f-e5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column610_971c1f-e5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column610_971c1f-e5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column610_971c1f-e5{position:relative;}@media all and (max-width: 1024px){.kadence-column610_971c1f-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column610_971c1f-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column610_971c1f-e5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading610_d5a7aa-90, .wp-block-kadence-advancedheading.kt-adv-heading610_d5a7aa-90[data-kb-block=\"kb-adv-heading610_d5a7aa-90\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_d5a7aa-90 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_d5a7aa-90[data-kb-block=\"kb-adv-heading610_d5a7aa-90\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_d5a7aa-90 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_d5a7aa-90[data-kb-block=\"kb-adv-heading610_d5a7aa-90\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading610_d5a7aa-90 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_d5a7aa-90\">Contact Us<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1, .wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1[data-kb-block=\"kb-adv-heading610_3cc15b-d1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1[data-kb-block=\"kb-adv-heading610_3cc15b-d1\"]{display:flex;gap:0.25em;align-items:center;}.wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1[data-kb-block=\"kb-adv-heading610_3cc15b-d1\"] .kb-adv-heading-icon svg{width:1em;height:1em;}.wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1[data-kb-block=\"kb-adv-heading610_3cc15b-d1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_3cc15b-d1[data-kb-block=\"kb-adv-heading610_3cc15b-d1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style><p class=\"kt-adv-heading610_3cc15b-d1 wp-block-kadence-advancedheading kt-adv-heading-has-icon\" data-kb-block=\"kb-adv-heading610_3cc15b-d1\"><span class=\"kb-svg-icon-wrap kb-adv-heading-icon kb-svg-icon-fas_map-marker-alt kb-adv-heading-icon-side-left\"><svg viewBox=\"0 0 384 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"\/><\/svg><\/span><span class=\"kb-adv-text-inner\">Building 27 (north side)<\/span><\/p>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85, .wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85[data-kb-block=\"kb-adv-heading610_da1d30-85\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85[data-kb-block=\"kb-adv-heading610_da1d30-85\"]{display:flex;gap:0.25em;align-items:center;}.wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85[data-kb-block=\"kb-adv-heading610_da1d30-85\"] .kb-adv-heading-icon svg{width:1em;height:1em;}.wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85[data-kb-block=\"kb-adv-heading610_da1d30-85\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_da1d30-85[data-kb-block=\"kb-adv-heading610_da1d30-85\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style><p class=\"kt-adv-heading610_da1d30-85 wp-block-kadence-advancedheading kt-adv-heading-has-icon\" data-kb-block=\"kb-adv-heading610_da1d30-85\"><span class=\"kb-svg-icon-wrap kb-adv-heading-icon kb-svg-icon-fas_phone-volume kb-adv-heading-icon-side-left\"><svg viewBox=\"0 0 384 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M97.333 506.966c-129.874-129.874-129.681-340.252 0-469.933 5.698-5.698 14.527-6.632 21.263-2.422l64.817 40.513a17.187 17.187 0 0 1 6.849 20.958l-32.408 81.021a17.188 17.188 0 0 1-17.669 10.719l-55.81-5.58c-21.051 58.261-20.612 122.471 0 179.515l55.811-5.581a17.188 17.188 0 0 1 17.669 10.719l32.408 81.022a17.188 17.188 0 0 1-6.849 20.958l-64.817 40.513a17.19 17.19 0 0 1-21.264-2.422zM247.126 95.473c11.832 20.047 11.832 45.008 0 65.055-3.95 6.693-13.108 7.959-18.718 2.581l-5.975-5.726c-3.911-3.748-4.793-9.622-2.261-14.41a32.063 32.063 0 0 0 0-29.945c-2.533-4.788-1.65-10.662 2.261-14.41l5.975-5.726c5.61-5.378 14.768-4.112 18.718 2.581zm91.787-91.187c60.14 71.604 60.092 175.882 0 247.428-4.474 5.327-12.53 5.746-17.552.933l-5.798-5.557c-4.56-4.371-4.977-11.529-.93-16.379 49.687-59.538 49.646-145.933 0-205.422-4.047-4.85-3.631-12.008.93-16.379l5.798-5.557c5.022-4.813 13.078-4.394 17.552.933zm-45.972 44.941c36.05 46.322 36.108 111.149 0 157.546-4.39 5.641-12.697 6.251-17.856 1.304l-5.818-5.579c-4.4-4.219-4.998-11.095-1.285-15.931 26.536-34.564 26.534-82.572 0-117.134-3.713-4.836-3.115-11.711 1.285-15.931l5.818-5.579c5.159-4.947 13.466-4.337 17.856 1.304z\"\/><\/svg><\/span><span class=\"kb-adv-text-inner\"><a href=\"tel:+1.614.692.3084\">(614) 692-3084<\/a> <\/span><\/p>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1, .wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1[data-kb-block=\"kb-adv-heading610_034385-a1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1[data-kb-block=\"kb-adv-heading610_034385-a1\"]{display:flex;gap:0.25em;align-items:center;}.wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1[data-kb-block=\"kb-adv-heading610_034385-a1\"] .kb-adv-heading-icon svg{width:1em;height:1em;}.wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1[data-kb-block=\"kb-adv-heading610_034385-a1\"] .kb-adv-heading-icon{padding-right:var(--global-kb-spacing-xxs, 0.5rem);}.wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1[data-kb-block=\"kb-adv-heading610_034385-a1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_034385-a1[data-kb-block=\"kb-adv-heading610_034385-a1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style><p class=\"kt-adv-heading610_034385-a1 wp-block-kadence-advancedheading kt-adv-heading-has-icon\" data-kb-block=\"kb-adv-heading610_034385-a1\"><span class=\"kb-svg-icon-wrap kb-adv-heading-icon kb-svg-icon-fas_thumbs-up kb-adv-heading-icon-side-left\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M104 224H24c-13.255 0-24 10.745-24 24v240c0 13.255 10.745 24 24 24h80c13.255 0 24-10.745 24-24V248c0-13.255-10.745-24-24-24zM64 472c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24zM384 81.452c0 42.416-25.97 66.208-33.277 94.548h101.723c33.397 0 59.397 27.746 59.553 58.098.084 17.938-7.546 37.249-19.439 49.197l-.11.11c9.836 23.337 8.237 56.037-9.308 79.469 8.681 25.895-.069 57.704-16.382 74.757 4.298 17.598 2.244 32.575-6.148 44.632C440.202 511.587 389.616 512 346.839 512l-2.845-.001c-48.287-.017-87.806-17.598-119.56-31.725-15.957-7.099-36.821-15.887-52.651-16.178-6.54-.12-11.783-5.457-11.783-11.998v-213.77c0-3.2 1.282-6.271 3.558-8.521 39.614-39.144 56.648-80.587 89.117-113.111 14.804-14.832 20.188-37.236 25.393-58.902C282.515 39.293 291.817 0 312 0c24 0 72 8 72 81.452z\"\/><\/svg><\/span><span class=\"kb-adv-text-inner\"><a href=\"https:\/\/ice.disa.mil\/index.cfm?fa=card&amp;sp=143676&amp;s=1346&amp;dep=\" target=\"_blank\" rel=\"noreferrer noopener\">Rate us on ICE<\/a><\/span><\/p>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns610_aa76e2-f0{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns610_aa76e2-f0 .kt-button{font-weight:normal;font-style:normal;}.kt-btns610_aa76e2-f0 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns610_aa76e2-f0 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns610_aa76e2-f0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns610_aa76e2-f0 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns610_aa76e2-f0 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns610_aa76e2-f0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns610_aa76e2-f0 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns610_aa76e2-f0\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn610_377d8a-9b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn610_377d8a-9b.kb-button{text-transform:uppercase;}<\/style><a class=\"kb-button kt-button button kb-btn610_377d8a-9b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.defensemwr.com\/columbus\/programs\/fitness-sports\/fitness-center\/contact-us-fitness-and-sports\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">email us<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column610_bcb826-af > .kt-inside-inner-col,.kadence-column610_bcb826-af > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column610_bcb826-af > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column610_bcb826-af > .kt-inside-inner-col{flex-direction:column;}.kadence-column610_bcb826-af > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column610_bcb826-af > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column610_bcb826-af{position:relative;}@media all and (max-width: 1024px){.kadence-column610_bcb826-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column610_bcb826-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column610_bcb826-af\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading610_829945-7f, .wp-block-kadence-advancedheading.kt-adv-heading610_829945-7f[data-kb-block=\"kb-adv-heading610_829945-7f\"]{text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_829945-7f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_829945-7f[data-kb-block=\"kb-adv-heading610_829945-7f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_829945-7f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_829945-7f[data-kb-block=\"kb-adv-heading610_829945-7f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading610_829945-7f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_829945-7f\">Hours of Operation<\/h3>\n\n\n<style>.kb-table-container610_96f783-4f{margin-left:0px;max-width:250px;overflow-x:auto;}.kb-table-container .kb-table610_96f783-4f th{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;}.kb-table-container .kb-table610_96f783-4f caption{text-align:center;}.kb-table-container .kb-table610_96f783-4f td{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;}.kb-table-container .kb-table610_96f783-4f td, .kb-table610_96f783-4f th{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}@media all and (max-width: 1024px){.kb-table-container .kb-table610_96f783-4f td, .kb-table610_96f783-4f th{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.kb-table-container .kb-table610_96f783-4f td, .kb-table610_96f783-4f th{border-top:1px solid var(--global-palette6, #718096);border-right:1px solid var(--global-palette6, #718096);border-bottom:1px solid var(--global-palette6, #718096);border-left:1px solid var(--global-palette6, #718096);}}<\/style><div class=\"kb-table-container kb-table-container610_96f783-4f wp-block-kadence-table\"><table class=\"kb-table kb-table610_96f783-4f\">\n<tr class=\"kb-table-row kb-table-row610_0d7a17-ff\">\n<td  class=\"kb-table-data kb-table-data610_fe1f5d-1d\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_5e15b5-78, .wp-block-kadence-advancedheading.kt-adv-heading610_5e15b5-78[data-kb-block=\"kb-adv-heading610_5e15b5-78\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_5e15b5-78 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_5e15b5-78[data-kb-block=\"kb-adv-heading610_5e15b5-78\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_5e15b5-78 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_5e15b5-78[data-kb-block=\"kb-adv-heading610_5e15b5-78\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_5e15b5-78 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_5e15b5-78\">Monday<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data610_acd7a2-fa\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_71a00a-34, .wp-block-kadence-advancedheading.kt-adv-heading610_71a00a-34[data-kb-block=\"kb-adv-heading610_71a00a-34\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_71a00a-34 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_71a00a-34[data-kb-block=\"kb-adv-heading610_71a00a-34\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_71a00a-34 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_71a00a-34[data-kb-block=\"kb-adv-heading610_71a00a-34\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_71a00a-34 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_71a00a-34\">5:30am &#8211; 7:00pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row610_934e40-b0\">\n<td  class=\"kb-table-data kb-table-data610_190d04-ff\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_8f961d-09, .wp-block-kadence-advancedheading.kt-adv-heading610_8f961d-09[data-kb-block=\"kb-adv-heading610_8f961d-09\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_8f961d-09 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_8f961d-09[data-kb-block=\"kb-adv-heading610_8f961d-09\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_8f961d-09 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_8f961d-09[data-kb-block=\"kb-adv-heading610_8f961d-09\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_8f961d-09 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_8f961d-09\">Tuesday<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data610_f7bdc8-ac\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_eac96b-cc, .wp-block-kadence-advancedheading.kt-adv-heading610_eac96b-cc[data-kb-block=\"kb-adv-heading610_eac96b-cc\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_eac96b-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_eac96b-cc[data-kb-block=\"kb-adv-heading610_eac96b-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_eac96b-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_eac96b-cc[data-kb-block=\"kb-adv-heading610_eac96b-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_eac96b-cc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_eac96b-cc\">5:30am &#8211; 7:00pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row610_6641ab-e5\">\n<td  class=\"kb-table-data kb-table-data610_82d789-64\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_5dae7f-0f, .wp-block-kadence-advancedheading.kt-adv-heading610_5dae7f-0f[data-kb-block=\"kb-adv-heading610_5dae7f-0f\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_5dae7f-0f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_5dae7f-0f[data-kb-block=\"kb-adv-heading610_5dae7f-0f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_5dae7f-0f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_5dae7f-0f[data-kb-block=\"kb-adv-heading610_5dae7f-0f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_5dae7f-0f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_5dae7f-0f\">Wednesday<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data610_b80461-82\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_da26a6-2e, .wp-block-kadence-advancedheading.kt-adv-heading610_da26a6-2e[data-kb-block=\"kb-adv-heading610_da26a6-2e\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_da26a6-2e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_da26a6-2e[data-kb-block=\"kb-adv-heading610_da26a6-2e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_da26a6-2e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_da26a6-2e[data-kb-block=\"kb-adv-heading610_da26a6-2e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_da26a6-2e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_da26a6-2e\">5:30am &#8211; 7:00pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row610_54cc4c-dd\">\n<td  class=\"kb-table-data kb-table-data610_cbd7af-53\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_4ed2d3-57, .wp-block-kadence-advancedheading.kt-adv-heading610_4ed2d3-57[data-kb-block=\"kb-adv-heading610_4ed2d3-57\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_4ed2d3-57 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_4ed2d3-57[data-kb-block=\"kb-adv-heading610_4ed2d3-57\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_4ed2d3-57 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_4ed2d3-57[data-kb-block=\"kb-adv-heading610_4ed2d3-57\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_4ed2d3-57 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_4ed2d3-57\">Thursday<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data610_dda743-77\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_785f67-66, .wp-block-kadence-advancedheading.kt-adv-heading610_785f67-66[data-kb-block=\"kb-adv-heading610_785f67-66\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_785f67-66 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_785f67-66[data-kb-block=\"kb-adv-heading610_785f67-66\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_785f67-66 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_785f67-66[data-kb-block=\"kb-adv-heading610_785f67-66\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_785f67-66 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_785f67-66\">5:30am &#8211; 7:00pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row610_4d2b70-8f\">\n<td  class=\"kb-table-data kb-table-data610_85e432-b1\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_a23f1e-95, .wp-block-kadence-advancedheading.kt-adv-heading610_a23f1e-95[data-kb-block=\"kb-adv-heading610_a23f1e-95\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_a23f1e-95 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_a23f1e-95[data-kb-block=\"kb-adv-heading610_a23f1e-95\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_a23f1e-95 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_a23f1e-95[data-kb-block=\"kb-adv-heading610_a23f1e-95\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_a23f1e-95 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_a23f1e-95\">Friday<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data610_b4f868-7a\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_c27d5a-b4, .wp-block-kadence-advancedheading.kt-adv-heading610_c27d5a-b4[data-kb-block=\"kb-adv-heading610_c27d5a-b4\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_c27d5a-b4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_c27d5a-b4[data-kb-block=\"kb-adv-heading610_c27d5a-b4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_c27d5a-b4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_c27d5a-b4[data-kb-block=\"kb-adv-heading610_c27d5a-b4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_c27d5a-b4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_c27d5a-b4\">5:30am &#8211; 7:00pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row610_a9a143-a1\">\n<td  class=\"kb-table-data kb-table-data610_888e01-b3\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_371bba-73, .wp-block-kadence-advancedheading.kt-adv-heading610_371bba-73[data-kb-block=\"kb-adv-heading610_371bba-73\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_371bba-73 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_371bba-73[data-kb-block=\"kb-adv-heading610_371bba-73\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_371bba-73 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_371bba-73[data-kb-block=\"kb-adv-heading610_371bba-73\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_371bba-73 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_371bba-73\">Saturday<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data610_1bc4db-77\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_d583b8-ce, .wp-block-kadence-advancedheading.kt-adv-heading610_d583b8-ce[data-kb-block=\"kb-adv-heading610_d583b8-ce\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_d583b8-ce mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_d583b8-ce[data-kb-block=\"kb-adv-heading610_d583b8-ce\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_d583b8-ce img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_d583b8-ce[data-kb-block=\"kb-adv-heading610_d583b8-ce\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_d583b8-ce wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_d583b8-ce\">6:30am &#8211; 2:00pm<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row610_0c3f3d-a4\">\n<td  class=\"kb-table-data kb-table-data610_9fa3d5-49\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_0651d1-4e, .wp-block-kadence-advancedheading.kt-adv-heading610_0651d1-4e[data-kb-block=\"kb-adv-heading610_0651d1-4e\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_0651d1-4e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_0651d1-4e[data-kb-block=\"kb-adv-heading610_0651d1-4e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_0651d1-4e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_0651d1-4e[data-kb-block=\"kb-adv-heading610_0651d1-4e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_0651d1-4e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_0651d1-4e\">Sunday<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data610_f68b15-fd\">\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_fae8f7-6e, .wp-block-kadence-advancedheading.kt-adv-heading610_fae8f7-6e[data-kb-block=\"kb-adv-heading610_fae8f7-6e\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_fae8f7-6e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_fae8f7-6e[data-kb-block=\"kb-adv-heading610_fae8f7-6e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_fae8f7-6e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_fae8f7-6e[data-kb-block=\"kb-adv-heading610_fae8f7-6e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_fae8f7-6e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_fae8f7-6e\">Closed<\/p>\n\n<\/td>\n<\/tr>\n<\/table><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading610_e25e6d-07, .wp-block-kadence-advancedheading.kt-adv-heading610_e25e6d-07[data-kb-block=\"kb-adv-heading610_e25e6d-07\"]{font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_e25e6d-07 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_e25e6d-07[data-kb-block=\"kb-adv-heading610_e25e6d-07\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_e25e6d-07 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_e25e6d-07[data-kb-block=\"kb-adv-heading610_e25e6d-07\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading610_e25e6d-07 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading610_e25e6d-07\"><em>Closed Federal Holidays<\/em><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column610_8ed133-17 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column610_8ed133-17 > .kt-inside-inner-col{box-shadow:0px 0px 28px 2px #f1c6c6;}.kadence-column610_8ed133-17 > .kt-inside-inner-col,.kadence-column610_8ed133-17 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column610_8ed133-17 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column610_8ed133-17 > .kt-inside-inner-col{flex-direction:column;}.kadence-column610_8ed133-17 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column610_8ed133-17 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column610_8ed133-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column610_8ed133-17{position:relative;}@media all and (max-width: 1024px){.kadence-column610_8ed133-17 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column610_8ed133-17 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column610_8ed133-17\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e, .wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e[data-kb-block=\"kb-adv-heading610_aa64fd-5e\"]{text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e[data-kb-block=\"kb-adv-heading610_aa64fd-5e\"]{display:flex;gap:0.25em;justify-content:left;align-items:start;}.wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e[data-kb-block=\"kb-adv-heading610_aa64fd-5e\"] .kb-adv-heading-icon svg{width:1em;height:1em;}.wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e[data-kb-block=\"kb-adv-heading610_aa64fd-5e\"] .kb-adv-heading-icon{color:var(--global-palette2, #2B6CB0);font-size:24px;}.wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e[data-kb-block=\"kb-adv-heading610_aa64fd-5e\"]:hover .kb-adv-heading-icon{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e[data-kb-block=\"kb-adv-heading610_aa64fd-5e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading610_aa64fd-5e[data-kb-block=\"kb-adv-heading610_aa64fd-5e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style><h3 class=\"kt-adv-heading610_aa64fd-5e wp-block-kadence-advancedheading kt-adv-heading-has-icon\" data-kb-block=\"kb-adv-heading610_aa64fd-5e\"><span class=\"kb-svg-icon-wrap kb-adv-heading-icon kb-svg-icon-ic_quoteSerifLeft kb-adv-heading-icon-side-left\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M3 0c-1.65 0-3 1.35-3 3v3h3v-3h-2c0-1.11.89-2 2-2v-1zm5 0c-1.65 0-3 1.35-3 3v3h3v-3h-2c0-1.11.89-2 2-2v-1z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kb-adv-text-inner\">Testimonials<\/span><\/h3>\n\n<style>.kt-post-loop610_dfa53c-40 .kadence-post-image{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop610_dfa53c-40 .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop610_dfa53c-40 .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;border-top:0px solid var(--global-palette9, #ffffff);border-right:0px solid var(--global-palette9, #ffffff);border-bottom:0px solid var(--global-palette9, #ffffff);border-left:0px solid var(--global-palette9, #ffffff);overflow:hidden;}.kt-post-loop610_dfa53c-40 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:5px;padding-right:30px;padding-bottom:5px;padding-left:30px;}.kt-post-loop610_dfa53c-40 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{text-align:center;}.kt-post-loop610_dfa53c-40 .kt-blocks-post-grid-item .kt-blocks-post-top-meta{justify-content:center;}.kt-post-loop610_dfa53c-40 .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop610_dfa53c-40 .kt-blocks-post-grid-item .entry-title{padding-top:10px;padding-right:0px;padding-bottom:5px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:24px;line-height:30px;}.kt-post-loop610_dfa53c-40 .kt-blocks-post-grid-item .kt-blocks-post-top-meta{color:#777777;}.kt-post-loop610_dfa53c-40 .kt-blocks-post-grid-item .kt-blocks-post-top-meta a{color:#777777;}.kt-post-loop610_dfa53c-40 .kt-blocks-post-grid-item .kt-blocks-post-top-meta a:hover{color:#444444;}.kt-post-loop610_dfa53c-40 .entry-content{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop610_dfa53c-40 .kt-blocks-post-footer{color:#777777;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;}.kt-post-loop610_dfa53c-40 .entry-content:after{height:0px;}.kt-post-loop610_dfa53c-40 .kt-blocks-post-footer a{color:#777777;}.kt-post-loop610_dfa53c-40 .kt-blocks-post-footer a:hover{color:#444444;}.kt-post-loop610_dfa53c-40 .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}.kt-post-loop610_dfa53c-40.kt-post-grid-layout-carousel .kb-post-grid-pause-button{color:#fff;background-color:transparent;border:2px solid #fff;}@media all and (max-width: 1024px){.kt-post-loop610_dfa53c-40 .kt-blocks-post-grid-item{border-top:0px solid var(--global-palette9, #ffffff);border-right:0px solid var(--global-palette9, #ffffff);border-bottom:0px solid var(--global-palette9, #ffffff);border-left:0px solid var(--global-palette9, #ffffff);}}@media all and (max-width: 767px){.kt-post-loop610_dfa53c-40 .kt-blocks-post-grid-item{border-top:0px solid var(--global-palette9, #ffffff);border-right:0px solid var(--global-palette9, #ffffff);border-bottom:0px solid var(--global-palette9, #ffffff);border-left:0px solid var(--global-palette9, #ffffff);}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop610_dfa53c-40 kt-post-grid-layout-carousel kadence-splide-wrap \"><div class=\"kt-post-grid-layout-carousel-wrap splide kt-carousel-arrowstyle-outlinewhite kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\" data-slider-anim-speed=\"1980\" data-slider-scroll=\"1\" data-slider-dots=\"true\" data-slider-arrows=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"true\"  data-slider-auto-scroll=\"false\" data-slider-speed=\"11960\" data-slider-gap=\"30\" data-slider-gap-tablet=\"30\" data-slider-gap-mobile=\"30\" data-slider-gap-unit=\"px\" data-show-pause-button=\"false\" data-item-selector=\".kt-post-masonry-item\" aria-label=\"Post Carousel\"><div class=\"kadence-splide-slider-init splide__track\"><ul class=\"kadence-splide-slider-wrap kt-post-grid-wrap\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kt-post-slider-item post-603 post type-post status-publish format-standard hentry category-fitness-center-testimonial\"><article class=\"kt-blocks-post-grid-item\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-none kt-feat-image-mobile-align-top\"><div class=\"kt-blocks-post-grid-item-inner\"><header><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">&#8220;Staff is always great.\u00a0 Facility is always clean &#8212; that includes the work that Goodwill does.\u00a0 Equipment is great and always functional.\u00a0 Staff does a great job of fixing those machines that break down.&#8221;\u00a0<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/li><li class=\"kt-post-slider-item post-604 post type-post status-publish format-standard hentry category-fitness-center-testimonial\"><article class=\"kt-blocks-post-grid-item hide-on-js\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-none kt-feat-image-mobile-align-top\"><div class=\"kt-blocks-post-grid-item-inner\"><header><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">&#8220;Can&#8217;t beat this Fitness Center. From the staff to the people that come here.\u00a0 Great time.\u00a0 5 stars!&#8221;\u00a0\u00a0<\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/li><\/ul><\/div><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n\n<\/div><\/div>\n\n\n\n\n\n<style>.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;min-height:800px;grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id275_e7bc45-ca{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( 20px*2 ) ) ) \/ 2 ) *-1) + -1px);--breakout-negative-margin-left:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( 20px*2 ) ) ) \/ 2 ) *-1) + -1px);}@media all and (min-width:1480px){.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)):not(.specificity){margin-inline-end:var(--breakout-negative-margin-right);}}.kb-row-layout-id275_e7bc45-ca > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 20px *-1 );}}@media all and (max-width: 1024px){.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}}@media all and (max-width: 1024px){.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}}@media all and (max-width: 1024px){.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}}@media all and (max-width: 1024px){.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}}@media all and (max-width: 1024px){.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}}@media all and (max-width: 1024px){.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}}@media all and (max-width: 1024px){.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}}@media all and (max-width: 1024px){.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 20px *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id275_e7bc45-ca > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id275_e7bc45-ca alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column275_7cc52b-e3 > .kt-inside-inner-col,.kadence-column275_7cc52b-e3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column275_7cc52b-e3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column275_7cc52b-e3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column275_7cc52b-e3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column275_7cc52b-e3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column275_7cc52b-e3{position:relative;}@media all and (max-width: 1024px){.kadence-column275_7cc52b-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column275_7cc52b-e3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column275_7cc52b-e3\"><div 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