{"id":1906,"date":"2026-07-21T15:13:00","date_gmt":"2026-07-21T15:13:00","guid":{"rendered":"https:\/\/www.defensemwr.com\/columbus\/?post_type=event&#038;p=1906"},"modified":"2026-07-30T16:51:56","modified_gmt":"2026-07-30T16:51:56","slug":"pilates-reformer-level-2-session-1","status":"publish","type":"event","link":"https:\/\/www.defensemwr.com\/columbus\/event\/pilates-reformer-level-2-session-1\/","title":{"rendered":"Pilates Reformer Level 2"},"content":{"rendered":"<style>.wp-block-kadence-advancedheading.kt-adv-heading1906_e0164e-2e, .wp-block-kadence-advancedheading.kt-adv-heading1906_e0164e-2e[data-kb-block=\"kb-adv-heading1906_e0164e-2e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1906_e0164e-2e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1906_e0164e-2e[data-kb-block=\"kb-adv-heading1906_e0164e-2e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1906_e0164e-2e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1906_e0164e-2e[data-kb-block=\"kb-adv-heading1906_e0164e-2e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading1906_e0164e-2e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1906_e0164e-2e\">Level up your fitness journey with our 6-week Level 2 classes!<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Pilates Level 2 is an intermediate stage in Pilates training, focusing on refined core control, stability, balance, and the ability to perform intermediate Pilates exercises on the reformer. Previous reformer use is required.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1906_c53da5-61, .wp-block-kadence-advancedheading.kt-adv-heading1906_c53da5-61[data-kb-block=\"kb-adv-heading1906_c53da5-61\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1906_c53da5-61 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1906_c53da5-61[data-kb-block=\"kb-adv-heading1906_c53da5-61\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1906_c53da5-61 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1906_c53da5-61[data-kb-block=\"kb-adv-heading1906_c53da5-61\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1906_c53da5-61 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1906_c53da5-61\"><strong>September<\/strong> <strong>Session 1<\/strong>: Sep 17 \u2013 Oct 23, 2026 | Thu &amp; Fri | 3:00pm \u2013 3:45pm<br><strong>September<\/strong> <strong>Session 2<\/strong>: Sep 17 \u2013 Oct 23, 2026 | Thu &amp; Fri | 4:00pm \u2013 4:45pm<br><strong>November<\/strong> <strong>Session 1<\/strong>: Nov 5 &#8211; Dec 11, 2026 | Thu &amp; Fri | 3:00pm \u2013 3:45pm<br><strong>November<\/strong> <strong>Session 2<\/strong>: Nov 5 &#8211; Dec 11, 2026 | Thu &amp; Fri  | 4:00pm \u2013 4:45pm<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1906_daf618-9d:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1906_daf618-9d ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1906_daf618-9d ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1906_daf618-9d ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1906_daf618-9d ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1906_daf618-9d kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-1906_46a4d3-21 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1906_46a4d3-21\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Location:<\/strong>&nbsp;FMWR Columbus Fitness Center<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1906_f26c67-f8 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1906_f26c67-f8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Cost:<\/strong>&nbsp;$180 ($15 per class)  <em>you save up to 40% vs local club Pilates prices!<\/em><\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1906_0e7fe7-04 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1906_0e7fe7-04\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Benefits<\/strong>:  Intense focus on abdominal, back &amp; pelvic floor strength.  Instructors provide individual corrections for safe movement.  Emphasizes breathing techniques to enhance mental &amp; physical awareness.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1906_7fb382-72 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1906_7fb382-72\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Eligibility<\/strong>:  Access to and use of FMWR programs and facilities are restricted to authorized patrons.\u00a0Unsure if you are eligible? Need information on how to obtain credentials?\u00a0 Visit our <a href=\"https:\/\/www.defensemwr.com\/columbus\/about-us\/customer-eligibility\/\">Customer Eligibility Page<\/a>.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1906_84dd62-c3 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1906_84dd62-c3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_activity kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"22 12 18 12 15 21 9 3 6 12 2 12\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Registration Details<\/strong>:  Hurry, only 6 spaces available per session!  Call <a href=\"tel:1.614.692.3084\">614-692-3084<\/a> or stop by the Fitness Center to reserve your spot and pay.<\/span><\/li>\n<\/ul><\/div>\n\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"featured_media":3673,"template":"","meta":{"_acf_changed":true,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"event-category":[33,20],"class_list":["post-1906","event","type-event","status-publish","has-post-thumbnail","hentry","event-category-featured-events","event-category-fitness-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Reformer Level 2 - 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