WEB-EVENT-Paint-Spring
February 25, 2025
| 11:00am-1:00pm |
DSCC Building 20 Buckeye & Cardinal Rooms
, Register by Feb 19
Reduce stress by centering yourself in the present moment with this free & fun painting event, open to all skill levels!
How It Works
- Be sure to register below, hurry spaces fill up fast! Due to the need for pre-ordered supplies, we can't allow walk-ins at this event.
- Arrive anytime between 11:00am - 12:30pm ready to paint! We recommend allowing between 30-45 minutes of paint time, but you are welcome to stay the full 2 hours, if needed. All painting must be finished by 1:00pm.
- You'll be provided with paint, brushes and a canvas and design inspiration (including stencils). The challenge is to paint each section a different color to create your own unique painting to take home.
REGISTER HERE BY FEB 19
More Events Like This
- June 17: Paint More Stress Less Patriotic (registration May 1 - June 11)
- Sept 23: Paint More Stress Less Fall (registration Aug 1 - Sept 17)
- Dec 9: Paint More Stress Less Winter (registration Nov 1 - Dec 3)
Why Painting More = Less Stress
Worry and anxiety, by definition, aren’t real. They are simply thoughts we have about the future about things that may or may not happen. By staying in the present moment, we can deal with reality as it exists. This reduces worry and anxiety and prevents us from feeling overwhelmed by the sheer number of possibilities that “could” happen in the future. Paint More Stress Less will help reduce stress as it allows you to center yourself and pay more attention to what is happening in the moment, lowering cortisol (the stress hormone) In as little as 45 minutes!Contact Information
MWR Family Services Program
Phone - (614) 692-7217