WEB-EVENT-Paint More
December 10, 2024
| 11:00am-1:00pm |
DSCC Building 20 Buckeye Room
, Register by Nov 29
Reduce holiday stress by centering yourself in the present moment with this free & fun painting event, open to all skill levels!
How It Works
- Be sure to register below by Nov 29 (unfortunately, due to the need for pre-ordered supplies, we can't allow walk-ins at this event.
- Arrive anytime between 11:00am - 12:30pm ready to paint! We recommend allowing between 30-45 minutes of paint time, but you are welcome to stay the full 2 hours, if needed. All painting must be finished by 1:00pm.
- You'll be provided with paint, brushes and a canvas with a pre-stenciled design. The challenge is to paint each section a different color to create your own unique holiday painting to take home.
REGISTER HERE BY NOV 29
Why Painting More = Less Stress
The holidays – although fun and exciting – can involve a great deal of stress. You might be traveling or having others visit you, planning and creating elaborate meals, or buying presents and putting together decorations. Worry and anxiety, by definition, aren’t real. They are simply thoughts we have about the future about things that may or may not happen. By staying in the present moment, we can deal with reality as it exists. This reduces worry and anxiety and prevents us from feeling overwhelmed by the sheer number of possibilities that “could” happen in the future. Paint More Stress Less will help reduce stress as it allows you to center yourself and pay more attention to what is happening in the moment, lowering cortisol (the stress hormone) In as little as 45 minutes!Contact Information
MWR Family Services Program
Phone - (614) 692-7217