self defense L
June 4, 2024
| 3:30pm-4:30pm |
Fitness Center
, Register by June 2
Self-defense not only teach you how to protect yourself in dangerous situations but also provide numerous other benefits for your physical and mental well-being. Join us to:
- Learn defensive stances using your body & voice
- Get situational awareness tips
- Practice strikes, grip breaks & mount escapes
Register Here by June 2