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MBMF-ProblemSolving
February 15, 2023
| 11:00am-12:00pm |
DSCC-MWR Fitness Center
, Register by Feb 14
Start off your new year with new tools & techniques to improve your Mental Fitness. Join us for this free 6-week seminar series. Register for one, several or the entire series!
11am - 12pm | DSCC-MWR Fitness Center Aerobic Room 2
Wk. 5 – February 15th (Problem-Solving). Let's get back to the basics with problem-solving, including many examples of practical applications at work and home. Identify the dynamics and interactions of personal and group challenges. Recognize and build healthy coping skills to deal with all the daily challenges that life brings.
Register for any or all of the seminars in this series
REGISTER NOW
Have a question you'd like us to address during the seminar?
EMAIL US!
Check out the entire series!
Wk. 1 – January 18th (Stress Resilience)
Wk. 2 – January 25th ( Mindfulness & Meditation)
Wk. 3 – February 1st (Living Core Values)
Wk. 4 – February 8th (Flexibility)
Wk. 5 – February 15th (Problem-Solving)
Wk. 6 – February 22nd (Connection)
RECEIVE 50 MELTDOWN POINTS PER SESSION!
11am - 12pm | DSCC-MWR Fitness Center Aerobic Room 2
Wk. 5 – February 15th (Problem-Solving). Let's get back to the basics with problem-solving, including many examples of practical applications at work and home. Identify the dynamics and interactions of personal and group challenges. Recognize and build healthy coping skills to deal with all the daily challenges that life brings.
Register for any or all of the seminars in this series
REGISTER NOW
Have a question you'd like us to address during the seminar?
EMAIL US!
Check out the entire series!
Wk. 1 – January 18th (Stress Resilience)
Wk. 2 – January 25th ( Mindfulness & Meditation)
Wk. 3 – February 1st (Living Core Values)
Wk. 4 – February 8th (Flexibility)
Wk. 5 – February 15th (Problem-Solving)
Wk. 6 – February 22nd (Connection)
RECEIVE 50 MELTDOWN POINTS PER SESSION!