Speed & Agility Training

October 24 - November 14, 2022 DSCC-MWR Fitness Center , Register by Oct 23

Train like an Athlete!

Improve Speed
Improve Change of Direction
Improve Reaction Time
Prevent Injury

All in our FREE 4-WEEK TRAINING WORKSHOP
Each Monday
Choose lunchtime or after-work workshops
Lunchtime: 11:30am - 12:15pm
After-Work: 4:15pm - 5:00pm

**PRIZE DRAWING**

REGISTER HERE
Register by Oct 23, 2022 

Contact Information