MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
9:30AM | |||||
11:45AM | Spin 30 MIN Tim | ||||
3:30PM | TRX 45 MIN Tim | Break It Up Cycling 45 MIN Tim | |||
4:30PM |
CARDIO THEATER SELF-LED VIRTUAL RIDE: Open Tuesdays & Thursdays from 3:15pm - 6:15pm, and upon request (see front desk).
Please note: all classes are to be taught only by the DSCC-MWR Fitness Center Staff. Have a suggestion for a new class? Let us know!