{"id":105,"date":"2025-03-05T09:32:38","date_gmt":"2025-03-05T09:32:38","guid":{"rendered":"https:\/\/www.defensemwr.com\/battlecreek\/?page_id=105"},"modified":"2025-06-05T07:08:29","modified_gmt":"2025-06-05T07:08:29","slug":"fitness-sports","status":"publish","type":"page","link":"https:\/\/www.defensemwr.com\/battlecreek\/fitness-sports\/","title":{"rendered":"Fitness &amp; Sports"},"content":{"rendered":"<style>.kb-row-layout-id105_b0d4e6-53 > .kt-row-column-wrap{align-content:end;}:where(.kb-row-layout-id105_b0d4e6-53 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:end;}.kb-row-layout-id105_b0d4e6-53 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1720px;margin-left:auto;margin-right:auto;padding-top:133px;padding-right:20px;padding-bottom:40px;padding-left:20px;min-height:420px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id105_b0d4e6-53{background-image:url('https:\/\/www.defensemwr.com\/wp-content\/uploads\/usa-flag-with-gradient.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id105_b0d4e6-53 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id105_b0d4e6-53 ,.kb-row-layout-id105_b0d4e6-53 h1,.kb-row-layout-id105_b0d4e6-53 h2,.kb-row-layout-id105_b0d4e6-53 h3,.kb-row-layout-id105_b0d4e6-53 h4,.kb-row-layout-id105_b0d4e6-53 h5,.kb-row-layout-id105_b0d4e6-53 h6{color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-row-layout-id105_b0d4e6-53 > .kt-row-column-wrap{min-height:320px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id105_b0d4e6-53 > .kt-row-column-wrap{min-height:500px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id105_b0d4e6-53 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-bottom\">\n<style>.kadence-column105_c7f112-44 > .kt-inside-inner-col,.kadence-column105_c7f112-44 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_c7f112-44 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_c7f112-44 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_c7f112-44 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_c7f112-44 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_c7f112-44{position:relative;}@media all and (max-width: 1024px){.kadence-column105_c7f112-44 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_c7f112-44 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_c7f112-44\"><div class=\"kt-inside-inner-col\"><style>.kadence-column105_b9afec-ae{max-width:860px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column105_b9afec-ae{-webkit-flex:0 1 860px;flex:0 1 860px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column105_b9afec-ae > .kt-inside-inner-col,.kadence-column105_b9afec-ae > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_b9afec-ae > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_b9afec-ae > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_b9afec-ae > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_b9afec-ae > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_b9afec-ae{position:relative;}.kadence-column105_b9afec-ae, .kt-inside-inner-col > .kadence-column105_b9afec-ae:not(.specificity){margin-right:0px;margin-left:0px;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column105_b9afec-ae{-webkit-flex:0 1 860px;flex:0 1 860px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column105_b9afec-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column105_b9afec-ae{max-width:860px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column105_b9afec-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_b9afec-ae\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading105_ba51f1-6f, .wp-block-kadence-advancedheading.kt-adv-heading105_ba51f1-6f[data-kb-block=\"kb-adv-heading105_ba51f1-6f\"]{padding-bottom:40px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_ba51f1-6f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_ba51f1-6f[data-kb-block=\"kb-adv-heading105_ba51f1-6f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_ba51f1-6f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_ba51f1-6f[data-kb-block=\"kb-adv-heading105_ba51f1-6f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading105_ba51f1-6f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_ba51f1-6f\">Fitness &amp; Sports<\/h1>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id185_1e9479-55 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id185_1e9479-55 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id185_1e9479-55 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id185_1e9479-55 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id185_1e9479-55 > .kt-row-column-wrap{padding-top:20px;padding-bottom:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id185_1e9479-55 > .kt-row-column-wrap{padding-top:40px;padding-bottom:40px;min-height:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id185_1e9479-55 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column185_4629dc-6a > .kt-inside-inner-col{height:100%;}.kadence-column185_4629dc-6a > .kt-inside-inner-col{min-height:0px;}.kadence-column185_4629dc-6a > .kt-inside-inner-col,.kadence-column185_4629dc-6a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column185_4629dc-6a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column185_4629dc-6a > .kt-inside-inner-col{flex-direction:column;}.kadence-column185_4629dc-6a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column185_4629dc-6a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column185_4629dc-6a{position:relative;}@media all and (max-width: 1024px){.kadence-column185_4629dc-6a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column185_4629dc-6a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column185_4629dc-6a\"><div class=\"kt-inside-inner-col\"><div class=\"n2-section-smartslider fitvidsignore  n2_clear\" data-ssid=\"3\"><div id=\"n2-ss-3-align\" class=\"n2-ss-align\"><div class=\"n2-padding\"><div id=\"n2-ss-3\" data-creator=\"Smart Slider 3\" data-responsive=\"fullwidth\" class=\"n2-ss-slider n2-ow n2-has-hover n2notransition   n2-ss-slider-carousel-animation-fade\">\n\n\n\n\n\n\n\n<div class=\"n2-ss-slider-wrapper-inside\">        <div class=\"n2-ss-slider-1 n2_ss__touch_element n2-ow\">\n            <div class=\"n2-ss-slider-2 n2-ow\">\n                                <div class=\"n2-ss-slider-3 n2-ow\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1920 800\" data-related-device=\"desktopPortrait\" class=\"n2-ow n2-ss-preserve-size n2-ss-preserve-size--slider n2-ss-slide-limiter\" style=\"max-width:1920px\"><\/svg>                    <div class=\"n2-ss-slider-pane n2-ow\">\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 800 300\" class=\"n2-ow n2-ss-preserve-size n2-ss-slide-limiter\"><\/svg>\n                        <div data-first=\"1\" data-slide-duration=\"0\" data-id=\"4\" data-slide-public-id=\"1\" data-title=\"Slide\" class=\"n2-ss-slide  n2-ss-slide-4 n2-ow\"><div class=\"n2-ss-slide-background\" data-public-id=\"1\" data-mode=\"fit\"><div data-color=\"RGBA(255,255,255,1)\" style=\"background-color: RGBA(255,255,255,1);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Slide<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-rHUssh2ULmFF\" data-sstype=\"slide\" data-pm=\"default\"><div class=\"n2-ss-layer n2-ow n-uc-lOQyUPEHZN57\" data-pm=\"default\" data-sstype=\"content\" data-hasbackground=\"0\"><div class=\"n2-ss-section-main-content n2-ss-layer-with-background n2-ss-layer-content n2-ow n-uc-lOQyUPEHZN57-inner\"><div class=\"n2-ss-layer n2-ow n-uc-nsd8AkmZU1h9\" data-pm=\"normal\" data-sstype=\"layer\"><div><div class=\"n2-ss-item-content n2-ow\"><div style=\"text-align:center;\"><div id=\"defen-2390970850\"><a data-no-instant=\"1\" href=\"https:\/\/www.defensemwr.com\/battlecreek\/gift-shop\/\" rel=\"noopener sponsored\" class=\"a2t-link\" aria-label=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/FMWR-Gift-Shop-Ad-Leaderboard.jpg\" alt=\"\"  width=\"728\" height=\"90\"   \/><\/a><\/div><\/div><\/div><style>.selector{\n\n}<\/style><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"5\" data-slide-public-id=\"2\" aria-hidden=\"true\" data-title=\"Slide\" class=\"n2-ss-slide  n2-ss-slide-5 n2-ow\"><div class=\"n2-ss-slide-background\" data-public-id=\"2\" data-mode=\"fit\"><div data-color=\"RGBA(255,255,255,1)\" style=\"background-color: RGBA(255,255,255,1);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Slide<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-OfSDJ7H3WcyN\" data-sstype=\"slide\" data-pm=\"default\"><div class=\"n2-ss-layer n2-ow n-uc-5GJZBLFf8FM1\" data-pm=\"default\" data-sstype=\"content\" data-hasbackground=\"0\"><div class=\"n2-ss-section-main-content n2-ss-layer-with-background n2-ss-layer-content n2-ow n-uc-5GJZBLFf8FM1-inner\"><div class=\"n2-ss-layer n2-ow n-uc-X3ebfrwbHnlC\" data-pm=\"normal\" data-sstype=\"layer\"><div><div class=\"n2-ss-item-content n2-ow\"><div style=\"text-align:inherit;\"><div id=\"defen-4174369372\"><a data-no-instant=\"1\" href=\"https:\/\/www.defensemwr.com\/\" rel=\"noopener\" class=\"a2t-link\" aria-label=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/Ad-2-728x90-1.png\" alt=\"\"  width=\"728\" height=\"90\"   \/><\/a><\/div><\/div><\/div><style>.selector{\n\n}<\/style><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"6\" data-slide-public-id=\"3\" aria-hidden=\"true\" data-title=\"Slide\" class=\"n2-ss-slide  n2-ss-slide-6 n2-ow\"><div class=\"n2-ss-slide-background\" data-public-id=\"3\" data-mode=\"fit\"><div data-color=\"RGBA(255,255,255,1)\" style=\"background-color: RGBA(255,255,255,1);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Slide<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-ei9vH3ExKsok\" data-sstype=\"slide\" data-pm=\"default\"><div class=\"n2-ss-layer n2-ow n-uc-HJojVRdBW0dU\" data-pm=\"default\" data-sstype=\"content\" data-hasbackground=\"1\"><div class=\"n2-ss-section-main-content n2-ss-layer-with-background n2-ss-layer-content n2-ow n-uc-HJojVRdBW0dU-inner\"><div class=\"n2-ss-layer n2-ow n-uc-Ui8QzAVwAB7X\" data-pm=\"normal\" data-sstype=\"layer\"><div><div class=\"n2-ss-item-content n2-ow\"><div style=\"text-align:inherit;\"><div id=\"defen-921337740\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/Ad-3-728x90-1.png\" alt=\"\"  width=\"728\" height=\"90\"   \/><\/div><\/div><\/div><style>.selector{\n\n}<\/style><\/div><\/div><\/div><\/div><\/div><\/div><\/div>                    <\/div>\n                <\/div>\n                            <\/div>\n        <\/div>\n        <div class=\"n2-ss-slider-controls n2-ss-slider-controls-absolute-left-center\"><div class=\"n2-ss-widget n2-style-cf569852ef22b5fadb8e3dec4d8b594e-heading nextend-arrow n2-ow-all nextend-arrow-previous  nextend-arrow-animated-none\" data-hide-mobilelandscape=\"1\" data-hide-mobileportrait=\"1\" id=\"n2-ss-3-arrow-previous\" role=\"button\" aria-label=\"previous arrow\" tabindex=\"0\"><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" class=\"n2-arrow-normal-img skip-lazy\" data-skip-lazy=\"1\" src=\"data:image\/svg+xml;base64,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\" alt=\"previous arrow\"><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" class=\"n2-arrow-hover-img skip-lazy\" data-skip-lazy=\"1\" src=\"data:image\/svg+xml;base64,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\" alt=\"previous arrow\"><\/div><\/div><div class=\"n2-ss-slider-controls n2-ss-slider-controls-absolute-right-center\"><div class=\"n2-ss-widget n2-style-cf569852ef22b5fadb8e3dec4d8b594e-heading nextend-arrow n2-ow-all nextend-arrow-next  nextend-arrow-animated-none\" data-hide-mobilelandscape=\"1\" data-hide-mobileportrait=\"1\" id=\"n2-ss-3-arrow-next\" role=\"button\" aria-label=\"next arrow\" tabindex=\"0\"><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" class=\"n2-arrow-normal-img skip-lazy\" data-skip-lazy=\"1\" src=\"data:image\/svg+xml;base64,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\" alt=\"next arrow\"><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" class=\"n2-arrow-hover-img skip-lazy\" data-skip-lazy=\"1\" src=\"data:image\/svg+xml;base64,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\" alt=\"next arrow\"><\/div><\/div><div class=\"n2-ss-slider-controls n2-ss-slider-controls-advanced\" data-variables=\"\"><div style=\"right:0px;bottom:0px;\" class=\"n2-ss-widget n2-style-9ec9e871a04fe3ef982dedfefcecbccf-heading nextend-autoplay n2-ow-all nextend-autoplay-image\" role=\"button\" aria-label=\"Play autoplay\" data-pause-label=\"Pause autoplay\" data-play-label=\"Play autoplay\" tabindex=\"0\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" class=\"nextend-autoplay-play skip-lazy\" data-skip-lazy=\"1\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMTYiIGhlaWdodD0iMTYiIHZpZXdCb3g9IjAgMCAxNiAxNiIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj4KICAgIDxwYXRoIGQ9Ik0xMS41OCA3LjAzTDUuMzAyIDIuMTY1QzUuMTY1IDIuMDU3IDUuMDE2IDIgNC44NTcgMiA0LjM4NCAyIDQgMi41MDQgNCAzLjEyNXY5Ljc1YzAgLjYyLjM4NCAxLjEyNS44NTcgMS4xMjUuMTYgMCAuMzA4LS4wNTcuNDM2LS4xNTZMMTEuNTggOC45N2MuMjUtLjE5OC40Mi0uNTU4LjQyLS45NyAwLS40MTItLjE3LS43NzMtLjQyLS45N3oiCiAgICAgICAgICBmaWxsPSIjMDAwMDAwIiBvcGFjaXR5PSIxIiBmaWxsLXJ1bGU9ImV2ZW5vZGQiLz4KPC9zdmc+\" alt=\"Play\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" class=\"nextend-autoplay-pause skip-lazy\" data-skip-lazy=\"1\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMTYiIGhlaWdodD0iMTYiIHZpZXdCb3g9IjAgMCAxNiAxNiIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj4KICAgIDxwYXRoIGQ9Ik00IDJ2MTJoM1YySDR6bTUgMHYxMmgzVjJIOXoiIGZpbGw9IiMwMDAwMDAiIG9wYWNpdHk9IjEiIGZpbGwtcnVsZT0iZXZlbm9kZCIvPgo8L3N2Zz4=\" alt=\"Pause\"><\/div><\/div><\/div><\/div><ss3-loader><\/ss3-loader><\/div><\/div><div class=\"n2_clear\"><\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;min-height:800px;grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id105_4b94a7-5b{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( 20px*2 ) ) ) \/ 2 ) *-1) + -1px);--breakout-negative-margin-left:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1480px ) - ( 20px*2 ) ) ) \/ 2 ) *-1) + -1px);}@media all and (min-width:1480px){.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)):not(.specificity){margin-inline-end:var(--breakout-negative-margin-right);}}.kb-row-layout-id105_4b94a7-5b > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 20px *-1 );}}@media all and (max-width: 1024px){.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}}@media all and (max-width: 1024px){.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}}@media all and (max-width: 1024px){.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}}@media all and (max-width: 1024px){.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}}@media all and (max-width: 1024px){.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}}@media all and (max-width: 1024px){.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}}@media all and (max-width: 1024px){.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}}@media all and (max-width: 1024px){.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 20px *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id105_4b94a7-5b > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id105_4b94a7-5b alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column105_d65eae-dd > .kt-inside-inner-col{display:flex;}.kadence-column105_d65eae-dd > .kt-inside-inner-col,.kadence-column105_d65eae-dd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_d65eae-dd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_d65eae-dd > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column105_d65eae-dd > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column105_d65eae-dd > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column105_d65eae-dd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_d65eae-dd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_d65eae-dd{position:relative;}@media all and (max-width: 1024px){.kadence-column105_d65eae-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column105_d65eae-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_d65eae-dd kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kadence-column105_0ff015-26 > .kt-inside-inner-col{display:flex;}.kadence-column105_0ff015-26{max-width:300px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column105_0ff015-26{-webkit-flex:0 1 300px;flex:0 1 300px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column105_0ff015-26 > .kt-inside-inner-col,.kadence-column105_0ff015-26 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_0ff015-26 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_0ff015-26 > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column105_0ff015-26 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column105_0ff015-26 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column105_0ff015-26 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_0ff015-26 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_0ff015-26{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column105_0ff015-26{-webkit-flex:0 1 300px;flex:0 1 300px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column105_0ff015-26{max-width:1024px;}}@media all and (max-width: 1024px){.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column105_0ff015-26{-webkit-flex:0 1 1024px;flex:0 1 1024px;}}@media all and (max-width: 1024px){.kadence-column105_0ff015-26 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column105_0ff015-26{-webkit-flex:0 1 1024px;flex:0 1 1024px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column105_0ff015-26{max-width:1024px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column105_0ff015-26 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_0ff015-26 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns105_8bbce2-08{gap:var(--global-kb-gap-xs, 0.5rem );flex-direction:column;align-items:center;justify-content:center;}.kt-btns105_8bbce2-08 .kt-button{font-weight:normal;font-style:normal;}.kt-btns105_8bbce2-08 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns105_8bbce2-08 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns105_8bbce2-08 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns105_8bbce2-08 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns105_8bbce2-08 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns105_8bbce2-08 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns105_8bbce2-08 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns105_8bbce2-08\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn105_e75896-78.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn105_e75896-78 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.defensemwr.com\/battlecreek\/fitness-sports\/battle-creek-fitness-center-workouts\/\"><span class=\"kt-btn-inner-text\">Fitness Center Workout Page<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn105_2d1971-e2.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn105_2d1971-e2 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.defensemwr.com\/battlecreek\/fitness-sports\/fitness-center-resources\/\"><span class=\"kt-btn-inner-text\">Additional Fitness Resources<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn105_47ae1a-52.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn105_47ae1a-52 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/mwr-liability-waiver-11-2024.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">MWR Liability Waiver<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column105_3149c7-a9 > .kt-inside-inner-col{padding-top:40px;}.kadence-column105_3149c7-a9 > .kt-inside-inner-col,.kadence-column105_3149c7-a9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_3149c7-a9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_3149c7-a9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_3149c7-a9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_3149c7-a9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_3149c7-a9{text-align:center;}.kadence-column105_3149c7-a9{position:relative;}@media all and (max-width: 1024px){.kadence-column105_3149c7-a9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_3149c7-a9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_3149c7-a9\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading105_34faa3-da, .wp-block-kadence-advancedheading.kt-adv-heading105_34faa3-da[data-kb-block=\"kb-adv-heading105_34faa3-da\"]{margin-bottom:1rem;font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.4;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_34faa3-da mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_34faa3-da[data-kb-block=\"kb-adv-heading105_34faa3-da\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_34faa3-da img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_34faa3-da[data-kb-block=\"kb-adv-heading105_34faa3-da\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_34faa3-da wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_34faa3-da\"><strong>The Fitness Center Operational Hours:<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_2b4b38-e2, .wp-block-kadence-advancedheading.kt-adv-heading105_2b4b38-e2[data-kb-block=\"kb-adv-heading105_2b4b38-e2\"]{margin-bottom:0px;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_2b4b38-e2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_2b4b38-e2[data-kb-block=\"kb-adv-heading105_2b4b38-e2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_2b4b38-e2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_2b4b38-e2[data-kb-block=\"kb-adv-heading105_2b4b38-e2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_2b4b38-e2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_2b4b38-e2\"><strong>Monday through Friday from 0600 to 1800.<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_78a744-82, .wp-block-kadence-advancedheading.kt-adv-heading105_78a744-82[data-kb-block=\"kb-adv-heading105_78a744-82\"]{margin-bottom:0px;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_78a744-82 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_78a744-82[data-kb-block=\"kb-adv-heading105_78a744-82\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_78a744-82 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_78a744-82[data-kb-block=\"kb-adv-heading105_78a744-82\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_78a744-82 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_78a744-82\"><strong>Locker rooms will be available from 0530 to 1830<\/strong><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column105_6a3226-63 > .kt-inside-inner-col,.kadence-column105_6a3226-63 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_6a3226-63 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_6a3226-63 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_6a3226-63 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_6a3226-63 > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/shutterstock_551729296.jpg');background-size:cover;background-position:79% 56.00000000000001%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column105_6a3226-63 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_6a3226-63{position:relative;}@media all and (max-width: 1024px){.kadence-column105_6a3226-63 > .kt-inside-inner-col{min-height:450px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_6a3226-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_6a3226-63\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id105_e6adcf-6d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id105_e6adcf-6d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id105_e6adcf-6d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:120px;padding-right:20px;padding-bottom:120px;padding-left:20px;grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id105_e6adcf-6d{background-image:url('https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/background-image-our-programs.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id105_e6adcf-6d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id105_e6adcf-6d > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id105_e6adcf-6d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id105_e6adcf-6d alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column105_aa8e72-d5 > .kt-inside-inner-col{display:flex;}.kadence-column105_aa8e72-d5 > .kt-inside-inner-col,.kadence-column105_aa8e72-d5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_aa8e72-d5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_aa8e72-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column105_aa8e72-d5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column105_aa8e72-d5{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column105_aa8e72-d5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column105_aa8e72-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column105_aa8e72-d5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_aa8e72-d5{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column105_aa8e72-d5{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column105_aa8e72-d5{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column105_aa8e72-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column105_aa8e72-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column105_aa8e72-d5{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column105_aa8e72-d5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column105_aa8e72-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column105_aa8e72-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_aa8e72-d5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading105_168d31-b7, .wp-block-kadence-advancedheading.kt-adv-heading105_168d31-b7[data-kb-block=\"kb-adv-heading105_168d31-b7\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_168d31-b7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_168d31-b7[data-kb-block=\"kb-adv-heading105_168d31-b7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_168d31-b7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_168d31-b7[data-kb-block=\"kb-adv-heading105_168d31-b7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading105_168d31-b7 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading105_168d31-b7\">Learn About Fitness Center<\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column105_8f113b-04 > .kt-inside-inner-col,.kadence-column105_8f113b-04 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_8f113b-04 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_8f113b-04 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_8f113b-04 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_8f113b-04 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_8f113b-04{position:relative;}@media all and (max-width: 1024px){.kadence-column105_8f113b-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_8f113b-04 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_8f113b-04\"><div class=\"kt-inside-inner-col\"><style>.kt-accordion-id105_4f146a-da .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id105_4f146a-da .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);padding-top:0px;padding-right:20px;padding-bottom:30px;padding-left:20px;}.kt-accordion-id105_4f146a-da > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;background:var(--global-palette9, #ffffff);font-size:2rem;font-family:Afacad;font-weight:700;color:var(--global-palette1, #3182CE);padding-top:25px;padding-right:20px;padding-bottom:25px;padding-left:20px;}.kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id105_4f146a-da > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id105_4f146a-da .kt-blocks-accordion-header:focus-visible{color:var(--global-palette4, #2D3748);background:var(--global-palette9, #ffffff);}.kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette4, #2D3748);}.kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}.kt-accordion-id105_4f146a-da .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id105_4f146a-da > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette4, #2D3748);background:var(--global-palette9, #ffffff);}.kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--global-palette4, #2D3748);}.kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id105_4f146a-da:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kt-accordion-id105_4f146a-da .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 767px){.kt-accordion-id105_4f146a-da .kt-accordion-inner-wrap{display:block;}.kt-accordion-id105_4f146a-da .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:10px;}.kt-accordion-id105_4f146a-da .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id105_4f146a-da kt-accordion-has-9-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-arrow kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane105_47cf55-95\"><h3 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Fitness Center Overview<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h3><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading105_69e706-b9, .wp-block-kadence-advancedheading.kt-adv-heading105_69e706-b9[data-kb-block=\"kb-adv-heading105_69e706-b9\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_69e706-b9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_69e706-b9[data-kb-block=\"kb-adv-heading105_69e706-b9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_69e706-b9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_69e706-b9[data-kb-block=\"kb-adv-heading105_69e706-b9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_69e706-b9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_69e706-b9\"><strong>Welcome<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_f33cc5-79, .wp-block-kadence-advancedheading.kt-adv-heading105_f33cc5-79[data-kb-block=\"kb-adv-heading105_f33cc5-79\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_f33cc5-79 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_f33cc5-79[data-kb-block=\"kb-adv-heading105_f33cc5-79\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_f33cc5-79 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_f33cc5-79[data-kb-block=\"kb-adv-heading105_f33cc5-79\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_f33cc5-79 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_f33cc5-79\">At the Hart-Dole-Inouye Federal Center Fitness Center our employees are committed to meeting all of your health and fitness needs. Whether you&#8217;re looking for a high intensity workout, relaxing massage, group exercise class, personal trainer or are just seeking some recreational sports programs, we have it available. Visit us today to get the most out of your fitness experience.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_3a6ea7-32, .wp-block-kadence-advancedheading.kt-adv-heading105_3a6ea7-32[data-kb-block=\"kb-adv-heading105_3a6ea7-32\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_3a6ea7-32 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_3a6ea7-32[data-kb-block=\"kb-adv-heading105_3a6ea7-32\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_3a6ea7-32 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_3a6ea7-32[data-kb-block=\"kb-adv-heading105_3a6ea7-32\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_3a6ea7-32 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_3a6ea7-32\">The Battle Creek HDIFC Fitness Center strives to provide top of the line fitness facilities to military, federal civilian employees, and their families. We are committed to providing a safe, enjoyable, and relaxed atmosphere where our members can effectively pursue their health and fitness goals. The fitness center specialists remain current and knowledgeable about both the psychological and physiological effects of exercise, and offer clients support and advice based on their expertise.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_7cc79e-f3, .wp-block-kadence-advancedheading.kt-adv-heading105_7cc79e-f3[data-kb-block=\"kb-adv-heading105_7cc79e-f3\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_7cc79e-f3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_7cc79e-f3[data-kb-block=\"kb-adv-heading105_7cc79e-f3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_7cc79e-f3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_7cc79e-f3[data-kb-block=\"kb-adv-heading105_7cc79e-f3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_7cc79e-f3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_7cc79e-f3\"><strong>Fitness Center Usage Rules<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Always respect the rights of other patrons with respect to fans, radio, television, etc.<\/li>\n\n\n\n<li>Use of tobacco products, alcohol, and food while in the fitness facility is prohibited.<\/li>\n\n\n\n<li>Be responsible; help maintain the cleanliness of the fitness facility by wiping down equipment after use.<\/li>\n\n\n\n<li>Lockers are for daily use only.<\/li>\n\n\n\n<li>Be courteous to other patrons, and limit exercise times to 30 minutes if necessary during heavy usage times<\/li>\n\n\n\n<li>Return all equipment to its proper place when finished with it.<\/li>\n\n\n\n<li>Wear clothing that is comfortable and conducive to exercise. Clothing must be in good condition and considered decent. Other street clothing not specifically designed for athletic wear competition is not authorized.<\/li>\n\n\n\n<li>Wear appropriate footwear, i.e. tennis shoes, while working out.<\/li>\n\n\n\n<li>Follow emergency procedures posted by the phone in the fitness facility.<\/li>\n\n\n\n<li>Report any accidents to the staff member on duty and complete the appropriate agency accident form.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_fb9859-98, .wp-block-kadence-advancedheading.kt-adv-heading105_fb9859-98[data-kb-block=\"kb-adv-heading105_fb9859-98\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_fb9859-98 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_fb9859-98[data-kb-block=\"kb-adv-heading105_fb9859-98\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_fb9859-98 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_fb9859-98[data-kb-block=\"kb-adv-heading105_fb9859-98\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_fb9859-98 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_fb9859-98\"><strong>Authorized Users of the Fitness Facility<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Active Duty (AD) military personnel and family with military ID cards*<\/li>\n\n\n\n<li>Reserve components (RC) and family with military ID cards*<\/li>\n\n\n\n<li>Retired military personnel and family with military ID cards*<\/li>\n\n\n\n<li>U.S. DoD APF\/NAF civilian employees with non-expired CAC*<\/li>\n\n\n\n<li>DoD contract personnel working on the installation with non-expired CAC<\/li>\n\n\n\n<li>Non-DoD federal employees working on site with non-expired CAC<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_c98a2f-a6, .wp-block-kadence-advancedheading.kt-adv-heading105_c98a2f-a6[data-kb-block=\"kb-adv-heading105_c98a2f-a6\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_c98a2f-a6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_c98a2f-a6[data-kb-block=\"kb-adv-heading105_c98a2f-a6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_c98a2f-a6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_c98a2f-a6[data-kb-block=\"kb-adv-heading105_c98a2f-a6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_c98a2f-a6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_c98a2f-a6\">*Children 12 years old and under may not use mechanical cardiovascular equipment, or strength, sauna, or steam room areas at any time. Children 12-15 years of age must be actively participating in the same activity and under the direct supervision of a parent or guardian.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_6918aa-4f, .wp-block-kadence-advancedheading.kt-adv-heading105_6918aa-4f[data-kb-block=\"kb-adv-heading105_6918aa-4f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_6918aa-4f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_6918aa-4f[data-kb-block=\"kb-adv-heading105_6918aa-4f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_6918aa-4f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_6918aa-4f[data-kb-block=\"kb-adv-heading105_6918aa-4f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_6918aa-4f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_6918aa-4f\">Each authorized patron described above can sign in a guest. The guest should have a valid ID to sign in at the guard station. The guest must remain with the sponsor at all times and leave with the sponsor at the conclusion of their workout.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_e5c8d3-5e, .wp-block-kadence-advancedheading.kt-adv-heading105_e5c8d3-5e[data-kb-block=\"kb-adv-heading105_e5c8d3-5e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_e5c8d3-5e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_e5c8d3-5e[data-kb-block=\"kb-adv-heading105_e5c8d3-5e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_e5c8d3-5e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_e5c8d3-5e[data-kb-block=\"kb-adv-heading105_e5c8d3-5e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_e5c8d3-5e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_e5c8d3-5e\">Visit us today to learn how to get the most out of your fitness experience. Between classes, competitions, and customized training plans, we can get you to your goal faster!&nbsp;<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane105_c2e01b-fc\"><h3 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Fitness Center Facilities<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h3><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading105_e882b2-4b, .wp-block-kadence-advancedheading.kt-adv-heading105_e882b2-4b[data-kb-block=\"kb-adv-heading105_e882b2-4b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_e882b2-4b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_e882b2-4b[data-kb-block=\"kb-adv-heading105_e882b2-4b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_e882b2-4b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_e882b2-4b[data-kb-block=\"kb-adv-heading105_e882b2-4b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_e882b2-4b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_e882b2-4b\">Hours of Operation:<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_306871-9a, .wp-block-kadence-advancedheading.kt-adv-heading105_306871-9a[data-kb-block=\"kb-adv-heading105_306871-9a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_306871-9a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_306871-9a[data-kb-block=\"kb-adv-heading105_306871-9a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_306871-9a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_306871-9a[data-kb-block=\"kb-adv-heading105_306871-9a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_306871-9a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_306871-9a\">The Fitness Center maintains a variety of hours, including before and after core HDIFC hours, to allow you the opportunity to work out at your convenience.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_545df1-2a, .wp-block-kadence-advancedheading.kt-adv-heading105_545df1-2a[data-kb-block=\"kb-adv-heading105_545df1-2a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_545df1-2a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_545df1-2a[data-kb-block=\"kb-adv-heading105_545df1-2a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_545df1-2a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_545df1-2a[data-kb-block=\"kb-adv-heading105_545df1-2a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_545df1-2a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_545df1-2a\">Monday &#8211; Friday&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 6:00am &#8211; 6:00pm<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_10cdc6-55, .wp-block-kadence-advancedheading.kt-adv-heading105_10cdc6-55[data-kb-block=\"kb-adv-heading105_10cdc6-55\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_10cdc6-55 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_10cdc6-55[data-kb-block=\"kb-adv-heading105_10cdc6-55\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_10cdc6-55 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_10cdc6-55[data-kb-block=\"kb-adv-heading105_10cdc6-55\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_10cdc6-55 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_10cdc6-55\">Saturday&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Closed<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_202d77-ff, .wp-block-kadence-advancedheading.kt-adv-heading105_202d77-ff[data-kb-block=\"kb-adv-heading105_202d77-ff\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_202d77-ff mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_202d77-ff[data-kb-block=\"kb-adv-heading105_202d77-ff\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_202d77-ff img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_202d77-ff[data-kb-block=\"kb-adv-heading105_202d77-ff\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_202d77-ff wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_202d77-ff\">Sunday&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Closed<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_778e7f-14, .wp-block-kadence-advancedheading.kt-adv-heading105_778e7f-14[data-kb-block=\"kb-adv-heading105_778e7f-14\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_778e7f-14 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_778e7f-14[data-kb-block=\"kb-adv-heading105_778e7f-14\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_778e7f-14 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_778e7f-14[data-kb-block=\"kb-adv-heading105_778e7f-14\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_778e7f-14 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_778e7f-14\">The Fitness Center is also closed on all Federal Holidays. There will be occasions when Saturday closures also occur in conjunction with holidays on Mondays and Fridays.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_f21f9e-d2, .wp-block-kadence-advancedheading.kt-adv-heading105_f21f9e-d2[data-kb-block=\"kb-adv-heading105_f21f9e-d2\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_f21f9e-d2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_f21f9e-d2[data-kb-block=\"kb-adv-heading105_f21f9e-d2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_f21f9e-d2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_f21f9e-d2[data-kb-block=\"kb-adv-heading105_f21f9e-d2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_f21f9e-d2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_f21f9e-d2\">New Years Day<br>Martin Luther King Day<br>Presidents Day<br>Memorial Day<br>Juneteenth<br>Independence Day<br>Labor Day<br>Columbus Day<br>Veterans Day<br>Thanksgiving Day<br>Christmas Day<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_6a4baa-b1, .wp-block-kadence-advancedheading.kt-adv-heading105_6a4baa-b1[data-kb-block=\"kb-adv-heading105_6a4baa-b1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_6a4baa-b1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_6a4baa-b1[data-kb-block=\"kb-adv-heading105_6a4baa-b1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_6a4baa-b1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_6a4baa-b1[data-kb-block=\"kb-adv-heading105_6a4baa-b1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_6a4baa-b1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_6a4baa-b1\">Our facilities are the first within the Department of Defense to receive the Premier Fitness Center Status. We offer several workout areas to suit your individual needs and help you achieve your lifestyle goal.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_00235f-e7, .wp-block-kadence-advancedheading.kt-adv-heading105_00235f-e7[data-kb-block=\"kb-adv-heading105_00235f-e7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_00235f-e7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_00235f-e7[data-kb-block=\"kb-adv-heading105_00235f-e7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_00235f-e7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_00235f-e7[data-kb-block=\"kb-adv-heading105_00235f-e7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_00235f-e7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_00235f-e7\">Our primary workout room offers a variety of cardio equipment such as: recumbent bikes, treadmills, elliptical machines, steppers, side steppers, tread climbers and rowers. It also features various Nautilus strength training equipment, as well as Nautilus Nitro EVO, along with a wide array of free weights, cable machines and fitness accessories to help you maximize your workouts to their fullest potential.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_e7b5f4-b1, .wp-block-kadence-advancedheading.kt-adv-heading105_e7b5f4-b1[data-kb-block=\"kb-adv-heading105_e7b5f4-b1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_e7b5f4-b1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_e7b5f4-b1[data-kb-block=\"kb-adv-heading105_e7b5f4-b1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_e7b5f4-b1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_e7b5f4-b1[data-kb-block=\"kb-adv-heading105_e7b5f4-b1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_e7b5f4-b1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_e7b5f4-b1\">The circuit room is set up with dumbbells, power cage, pull up bar, slam balls, punching bag, cardio equipment and other fitness accessories. It is tailored toward efficient full body high intensity circuit style training. It can also be used as a video classroom through a checkout of our workout DVDs and also makes a great spot to practice heavier Olympic style lifts.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane105_313f4b-f2\"><h3 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Fitness Center Services<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h3><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading105_38be49-2b, .wp-block-kadence-advancedheading.kt-adv-heading105_38be49-2b[data-kb-block=\"kb-adv-heading105_38be49-2b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_38be49-2b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_38be49-2b[data-kb-block=\"kb-adv-heading105_38be49-2b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_38be49-2b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_38be49-2b[data-kb-block=\"kb-adv-heading105_38be49-2b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_38be49-2b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_38be49-2b\">The Fitness Center provides our clients with a variety of services in order to enhance your workout experience.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_7b7ed8-bb, .wp-block-kadence-advancedheading.kt-adv-heading105_7b7ed8-bb[data-kb-block=\"kb-adv-heading105_7b7ed8-bb\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_7b7ed8-bb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_7b7ed8-bb[data-kb-block=\"kb-adv-heading105_7b7ed8-bb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_7b7ed8-bb img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_7b7ed8-bb[data-kb-block=\"kb-adv-heading105_7b7ed8-bb\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_7b7ed8-bb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_7b7ed8-bb\"><strong>Locker Usage<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_9f273a-55, .wp-block-kadence-advancedheading.kt-adv-heading105_9f273a-55[data-kb-block=\"kb-adv-heading105_9f273a-55\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_9f273a-55 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_9f273a-55[data-kb-block=\"kb-adv-heading105_9f273a-55\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_9f273a-55 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_9f273a-55[data-kb-block=\"kb-adv-heading105_9f273a-55\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_9f273a-55 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_9f273a-55\">All lockers at the HDIFC Fitness Center will be available on a first come, first serve basis for daily use only. All locks, clothing, equipment, etc. must be removed from lockers each day prior to the posted closing time. All lockers found to have locks securing them will be cut off at the end of each day by the staff.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane105_13f714-15\"><h3 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Fitness Assessments<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h3><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading105_096060-f2, .wp-block-kadence-advancedheading.kt-adv-heading105_096060-f2[data-kb-block=\"kb-adv-heading105_096060-f2\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_096060-f2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_096060-f2[data-kb-block=\"kb-adv-heading105_096060-f2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_096060-f2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_096060-f2[data-kb-block=\"kb-adv-heading105_096060-f2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_096060-f2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_096060-f2\">The Fitness Center has obtained a Tanita Segmental Analyzer to help with body assessment to aid in your fitness journey.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_39a5d8-01, .wp-block-kadence-advancedheading.kt-adv-heading105_39a5d8-01[data-kb-block=\"kb-adv-heading105_39a5d8-01\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_39a5d8-01 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_39a5d8-01[data-kb-block=\"kb-adv-heading105_39a5d8-01\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_39a5d8-01 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_39a5d8-01[data-kb-block=\"kb-adv-heading105_39a5d8-01\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_39a5d8-01 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_39a5d8-01\">The Tanita Analyzer is a multi-frequency body composition analyzer that has 3 frequencies providing highly accurate whole body segment measurements. Segment analysis provides in depth information for each arm, leg and the trunk area by comparing results to average readings. The assessment generates an easy to understand graphic sheet for a full consultation. The assessment calculates personal health risk categories in a simple format. It shows the balance of muscle between the left and right sides of the body. It also shows the core components of body composition. The data is represented in kgs. or lbs. as well as percentage formats to provide a clear picture of your health and fitness status.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_f0bf4f-31, .wp-block-kadence-advancedheading.kt-adv-heading105_f0bf4f-31[data-kb-block=\"kb-adv-heading105_f0bf4f-31\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_f0bf4f-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_f0bf4f-31[data-kb-block=\"kb-adv-heading105_f0bf4f-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_f0bf4f-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_f0bf4f-31[data-kb-block=\"kb-adv-heading105_f0bf4f-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_f0bf4f-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_f0bf4f-31\">Conducts a BMR &#8211; VFR &#8211; TBW analyses. The Basic Metabolic Rate (BMR) shows the number of calories required to keep the body functioning when in total rest. This is further supported by a chart showing the effectiveness of burning calories. Visceral Fat Rate (VFR) is the harmful fat in the abdominal area. The rating indicates whether or not the level is within the healthy range. Measuring levels of body water is especially important for athletes. The Total Body Water (TBW) measures the weight and the percentage of water in the body. This is further divided into extra cellular and intracellular water levels. The ratio shows the relationship between extra cellular and and total body water. The optimal level is considered to be 40%.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_8fe1b4-c3, .wp-block-kadence-advancedheading.kt-adv-heading105_8fe1b4-c3[data-kb-block=\"kb-adv-heading105_8fe1b4-c3\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_8fe1b4-c3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_8fe1b4-c3[data-kb-block=\"kb-adv-heading105_8fe1b4-c3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_8fe1b4-c3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_8fe1b4-c3[data-kb-block=\"kb-adv-heading105_8fe1b4-c3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_8fe1b4-c3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_8fe1b4-c3\">Physique rating assesses muscle and body fat rating into 9 body types. As activity level changes over time the balance of the body fat and muscle will alter which will change the users overall physique.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_648df8-8d, .wp-block-kadence-advancedheading.kt-adv-heading105_648df8-8d[data-kb-block=\"kb-adv-heading105_648df8-8d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_648df8-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_648df8-8d[data-kb-block=\"kb-adv-heading105_648df8-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_648df8-8d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_648df8-8d[data-kb-block=\"kb-adv-heading105_648df8-8d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_648df8-8d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_648df8-8d\">Muscle Mass Balance shows the balance of muscle between the left and right side of the body.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_a7faac-29, .wp-block-kadence-advancedheading.kt-adv-heading105_a7faac-29[data-kb-block=\"kb-adv-heading105_a7faac-29\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_a7faac-29 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_a7faac-29[data-kb-block=\"kb-adv-heading105_a7faac-29\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_a7faac-29 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_a7faac-29[data-kb-block=\"kb-adv-heading105_a7faac-29\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading105_a7faac-29 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_a7faac-29\">Body Fat Distribution shows the ratio of upper and lower body fat calculated, and plotted against average healthy values for sex and age.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id105_c3153e-33 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id105_c3153e-33 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id105_c3153e-33 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:80px;padding-right:20px;padding-bottom:80px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id105_c3153e-33 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id105_c3153e-33 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id105_c3153e-33 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id105_c3153e-33 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column105_7448b5-86 > .kt-inside-inner-col,.kadence-column105_7448b5-86 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_7448b5-86 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_7448b5-86 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_7448b5-86 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_7448b5-86 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_7448b5-86{position:relative;}@media all and (max-width: 1024px){.kadence-column105_7448b5-86 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_7448b5-86 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_7448b5-86\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading105_426890-9b, .wp-block-kadence-advancedheading.kt-adv-heading105_426890-9b[data-kb-block=\"kb-adv-heading105_426890-9b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_426890-9b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_426890-9b[data-kb-block=\"kb-adv-heading105_426890-9b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_426890-9b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_426890-9b[data-kb-block=\"kb-adv-heading105_426890-9b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading105_426890-9b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_426890-9b\"><strong>Fitness Center Lunch &amp; Learn Videos<\/strong><\/h2>\n\n\n<style>.kb-row-layout-id105_0f1a73-be > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id105_0f1a73-be > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id105_0f1a73-be > .kt-row-column-wrap{column-gap:22px;row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:40px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-row-layout-id105_0f1a73-be > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id105_0f1a73-be > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id105_0f1a73-be > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id105_0f1a73-be > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id105_0f1a73-be > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id105_0f1a73-be > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id105_0f1a73-be > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id105_0f1a73-be alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column105_2fbda0-16 > .kt-inside-inner-col,.kadence-column105_2fbda0-16 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_2fbda0-16 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_2fbda0-16 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_2fbda0-16 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_2fbda0-16 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_2fbda0-16{position:relative;}@media all and (max-width: 1024px){.kadence-column105_2fbda0-16 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_2fbda0-16 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_2fbda0-16\"><div class=\"kt-inside-inner-col\"><style>.kadence-column105_f2c3d8-a5 > .kt-inside-inner-col{padding-top:56%;}.kadence-column105_f2c3d8-a5 > .kt-inside-inner-col,.kadence-column105_f2c3d8-a5 > .kt-inside-inner-col:before{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;}.kadence-column105_f2c3d8-a5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_f2c3d8-a5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_f2c3d8-a5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_f2c3d8-a5 > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/choosehealthysnacks.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column105_f2c3d8-a5 > .kt-inside-inner-col:before{opacity:0.3;background-color:var(--global-palette3, #1A202C);}.kadence-column105_f2c3d8-a5{position:relative;}@media all and (max-width: 1024px){.kadence-column105_f2c3d8-a5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_f2c3d8-a5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_f2c3d8-a5 kb-section-has-link kb-section-has-overlay video-popup-col modal-trigger\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons105_3e5ce5-1b .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons105_3e5ce5-1b{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons105_3e5ce5-1b alignnone\"><style>.kt-svg-item-105_0fa725-d3 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-105_0fa725-d3 .kb-svg-icon-wrap{color:var(--global-palette9, #ffffff);font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-105_0fa725-d3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play-circle\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>#kt-modal105_9d639d-d3 .kt-blocks-modal-link{color:#555555;background:transparent;border-color:#555555;border-radius:4px;font-size:16px;line-height:24px;border-width:2px 2px 2px 2px;padding:4px 8px 4px 8px;margin:0px 0px 0px 0px;}#kt-modal105_9d639d-d3 .kt-blocks-modal-link:hover, #kt-modal105_9d639d-d3 .kt-blocks-modal-link:focus{color:#ffffff;background:#444444;border-color:#444444;}#kt-modal105_9d639d-d3 .kt-modal-overlay, #kt-target-modal105_9d639d-d3 .kt-modal-overlay, .kb-modal-content105_9d639d-d3 .kt-modal-overlay{background:rgba(0, 0, 0, 0.6);}#kt-modal105_9d639d-d3 .kt-modal-overlay, #kt-target-modal105_9d639d-d3 .kt-modal-overlay, .kb-modal-content105_9d639d-d3 .kt-modal-overlay{-ms-flex-pack:center;justify-content:center;-ms-flex-align:center;align-items:center;}#kt-modal105_9d639d-d3 .kt-modal-container, #kt-target-modal105_9d639d-d3 .kt-modal-container, .kb-modal-content105_9d639d-d3 .kt-modal-container{width:100%;max-width:960px;-ms-flex-pack:flex-start;justify-content:flex-start;text-align:left;-ms-flex-align:flex-start;align-items:flex-start;}#kt-modal105_9d639d-d3 .kt-modal-container, #kt-target-modal105_9d639d-d3 .kt-modal-container, .kb-modal-content105_9d639d-d3 .kt-modal-container{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:20px;margin-right:20px;margin-bottom:20px;margin-left:20px;}#kt-modal105_9d639d-d3 .kt-modal-container, #kt-target-modal105_9d639d-d3 .kt-modal-container, .kb-modal-content105_9d639d-d3 .kt-modal-container{background:var(--global-palette3, #1A202C);border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_9d639d-d3 .kt-modal-close, #kt-target-modal105_9d639d-d3 .kt-modal-close, .kb-modal-content105_9d639d-d3 .kt-modal-close{color:var(--global-palette9, #ffffff);}#kt-modal105_9d639d-d3 .kt-modal-close svg, #kt-target-modal105_9d639d-d3 .kt-modal-close svg, .kb-modal-content105_9d639d-d3 .kt-modal-close svg{width:24px;height:24px;}@media all and (max-width: 1024px){#kt-modal105_9d639d-d3 .kt-modal-container, #kt-target-modal105_9d639d-d3 .kt-modal-container, .kb-modal-content105_9d639d-d3 .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}}@media all and (max-width: 1024px){#kt-modal105_9d639d-d3 .kt-modal-close svg, #kt-target-modal105_9d639d-d3 .kt-modal-close svg, .kb-modal-content105_9d639d-d3 .kt-modal-close svg{width:24px;height:24px;}}@media all and (max-width: 767px){#kt-modal105_9d639d-d3 .kt-modal-container, #kt-target-modal105_9d639d-d3 .kt-modal-container, .kb-modal-content105_9d639d-d3 .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_9d639d-d3 .kt-modal-close svg, #kt-target-modal105_9d639d-d3 .kt-modal-close svg, .kb-modal-content105_9d639d-d3 .kt-modal-close svg{width:24px;height:24px;}}<\/style>\n<div class=\"wp-block-kadence-modal alignnone kt-modal-linkalign-center\" id=\"kt-modal105_9d639d-d3\"><\/div>\n<\/div><a href=\"#video1\" class=\"kb-section-link-overlay\" aria-label=\"Play Video\"><\/a><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_419410-98, .wp-block-kadence-advancedheading.kt-adv-heading105_419410-98[data-kb-block=\"kb-adv-heading105_419410-98\"]{margin-top:20px;margin-bottom:0px;font-size:1.5rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_419410-98 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_419410-98[data-kb-block=\"kb-adv-heading105_419410-98\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_419410-98 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_419410-98[data-kb-block=\"kb-adv-heading105_419410-98\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading105_419410-98 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_419410-98\">Choosing Healthy Snacks <\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_cc6b2c-3a, .wp-block-kadence-advancedheading.kt-adv-heading105_cc6b2c-3a[data-kb-block=\"kb-adv-heading105_cc6b2c-3a\"]{margin-top:10px;font-size:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_cc6b2c-3a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_cc6b2c-3a[data-kb-block=\"kb-adv-heading105_cc6b2c-3a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_cc6b2c-3a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_cc6b2c-3a[data-kb-block=\"kb-adv-heading105_cc6b2c-3a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading105_cc6b2c-3a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_cc6b2c-3a\">01\/10\/2023<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column105_0b6a42-3f > .kt-inside-inner-col,.kadence-column105_0b6a42-3f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_0b6a42-3f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_0b6a42-3f > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_0b6a42-3f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_0b6a42-3f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_0b6a42-3f{position:relative;}@media all and (max-width: 1024px){.kadence-column105_0b6a42-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_0b6a42-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_0b6a42-3f\"><div class=\"kt-inside-inner-col\"><style>.kadence-column105_cfd7ca-cb > .kt-inside-inner-col{padding-top:56%;}.kadence-column105_cfd7ca-cb > .kt-inside-inner-col,.kadence-column105_cfd7ca-cb > .kt-inside-inner-col:before{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;}.kadence-column105_cfd7ca-cb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_cfd7ca-cb > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_cfd7ca-cb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_cfd7ca-cb > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/mwrsports-fitnessfair_03-31-22.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column105_cfd7ca-cb > .kt-inside-inner-col:before{opacity:0.3;background-color:var(--global-palette3, #1A202C);}.kadence-column105_cfd7ca-cb{position:relative;}@media all and (max-width: 1024px){.kadence-column105_cfd7ca-cb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_cfd7ca-cb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_cfd7ca-cb kb-section-has-link kb-section-has-overlay video-popup-col modal-trigger\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons105_e80329-b3 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons105_e80329-b3{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons105_e80329-b3 alignnone\"><style>.kt-svg-item-105_024272-02 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-105_024272-02 .kb-svg-icon-wrap{color:var(--global-palette9, #ffffff);font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-105_024272-02\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play-circle\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>#kt-modal105_96fb51-2f .kt-blocks-modal-link{color:#555555;background:transparent;border-color:#555555;border-radius:4px;font-size:16px;line-height:24px;border-width:2px 2px 2px 2px;padding:4px 8px 4px 8px;margin:0px 0px 0px 0px;}#kt-modal105_96fb51-2f .kt-blocks-modal-link:hover, #kt-modal105_96fb51-2f .kt-blocks-modal-link:focus{color:#ffffff;background:#444444;border-color:#444444;}#kt-modal105_96fb51-2f .kt-modal-overlay, #kt-target-modal105_96fb51-2f .kt-modal-overlay, .kb-modal-content105_96fb51-2f .kt-modal-overlay{background:rgba(0, 0, 0, 0.6);}#kt-modal105_96fb51-2f .kt-modal-overlay, #kt-target-modal105_96fb51-2f .kt-modal-overlay, .kb-modal-content105_96fb51-2f .kt-modal-overlay{-ms-flex-pack:center;justify-content:center;-ms-flex-align:center;align-items:center;}#kt-modal105_96fb51-2f .kt-modal-container, #kt-target-modal105_96fb51-2f .kt-modal-container, .kb-modal-content105_96fb51-2f .kt-modal-container{width:100%;max-width:960px;-ms-flex-pack:flex-start;justify-content:flex-start;text-align:left;-ms-flex-align:flex-start;align-items:flex-start;}#kt-modal105_96fb51-2f .kt-modal-container, #kt-target-modal105_96fb51-2f .kt-modal-container, .kb-modal-content105_96fb51-2f .kt-modal-container{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:20px;margin-right:20px;margin-bottom:20px;margin-left:20px;}#kt-modal105_96fb51-2f .kt-modal-container, #kt-target-modal105_96fb51-2f .kt-modal-container, .kb-modal-content105_96fb51-2f .kt-modal-container{background:var(--global-palette3, #1A202C);border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_96fb51-2f .kt-modal-close, #kt-target-modal105_96fb51-2f .kt-modal-close, .kb-modal-content105_96fb51-2f .kt-modal-close{color:var(--global-palette9, #ffffff);}#kt-modal105_96fb51-2f .kt-modal-close svg, #kt-target-modal105_96fb51-2f .kt-modal-close svg, .kb-modal-content105_96fb51-2f .kt-modal-close svg{width:24px;height:24px;}@media all and (max-width: 1024px){#kt-modal105_96fb51-2f .kt-modal-container, #kt-target-modal105_96fb51-2f .kt-modal-container, .kb-modal-content105_96fb51-2f .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}}@media all and (max-width: 1024px){#kt-modal105_96fb51-2f .kt-modal-close svg, #kt-target-modal105_96fb51-2f .kt-modal-close svg, .kb-modal-content105_96fb51-2f .kt-modal-close svg{width:24px;height:24px;}}@media all and (max-width: 767px){#kt-modal105_96fb51-2f .kt-modal-container, #kt-target-modal105_96fb51-2f .kt-modal-container, .kb-modal-content105_96fb51-2f .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_96fb51-2f .kt-modal-close svg, #kt-target-modal105_96fb51-2f .kt-modal-close svg, .kb-modal-content105_96fb51-2f .kt-modal-close svg{width:24px;height:24px;}}<\/style>\n<div class=\"wp-block-kadence-modal alignnone kt-modal-linkalign-center\" id=\"kt-modal105_96fb51-2f\"><\/div>\n<\/div><a href=\"#video2\" class=\"kb-section-link-overlay\" aria-label=\"Play Video\"><\/a><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_38854a-99, .wp-block-kadence-advancedheading.kt-adv-heading105_38854a-99[data-kb-block=\"kb-adv-heading105_38854a-99\"]{margin-top:20px;margin-bottom:0px;font-size:1.5rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_38854a-99 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_38854a-99[data-kb-block=\"kb-adv-heading105_38854a-99\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_38854a-99 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_38854a-99[data-kb-block=\"kb-adv-heading105_38854a-99\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading105_38854a-99 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_38854a-99\">2022 MWR Sports &amp; Fitness Fair <\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_12ed3e-d6, .wp-block-kadence-advancedheading.kt-adv-heading105_12ed3e-d6[data-kb-block=\"kb-adv-heading105_12ed3e-d6\"]{margin-top:10px;font-size:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_12ed3e-d6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_12ed3e-d6[data-kb-block=\"kb-adv-heading105_12ed3e-d6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_12ed3e-d6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_12ed3e-d6[data-kb-block=\"kb-adv-heading105_12ed3e-d6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading105_12ed3e-d6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_12ed3e-d6\">03\/31\/22<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column105_0d3606-24 > .kt-inside-inner-col,.kadence-column105_0d3606-24 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_0d3606-24 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_0d3606-24 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_0d3606-24 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_0d3606-24 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_0d3606-24{position:relative;}@media all and (max-width: 1024px){.kadence-column105_0d3606-24 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_0d3606-24 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_0d3606-24\"><div class=\"kt-inside-inner-col\"><style>.kadence-column105_cfc81d-52 > .kt-inside-inner-col{padding-top:56%;}.kadence-column105_cfc81d-52 > .kt-inside-inner-col,.kadence-column105_cfc81d-52 > .kt-inside-inner-col:before{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;}.kadence-column105_cfc81d-52 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_cfc81d-52 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_cfc81d-52 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_cfc81d-52 > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/tv_nutritionalfactslabel_01-27-21sansdate_sm.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column105_cfc81d-52 > .kt-inside-inner-col:before{opacity:0.3;background-color:var(--global-palette3, #1A202C);}.kadence-column105_cfc81d-52{position:relative;}@media all and (max-width: 1024px){.kadence-column105_cfc81d-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_cfc81d-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_cfc81d-52 kb-section-has-link kb-section-has-overlay video-popup-col modal-trigger\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons105_d18e9c-8c .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons105_d18e9c-8c{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons105_d18e9c-8c alignnone\"><style>.kt-svg-item-105_372ed2-d9 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-105_372ed2-d9 .kb-svg-icon-wrap{color:var(--global-palette9, #ffffff);font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-105_372ed2-d9\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play-circle\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>#kt-modal105_f7d71e-07 .kt-blocks-modal-link{color:#555555;background:transparent;border-color:#555555;border-radius:4px;font-size:16px;line-height:24px;border-width:2px 2px 2px 2px;padding:4px 8px 4px 8px;margin:0px 0px 0px 0px;}#kt-modal105_f7d71e-07 .kt-blocks-modal-link:hover, #kt-modal105_f7d71e-07 .kt-blocks-modal-link:focus{color:#ffffff;background:#444444;border-color:#444444;}#kt-modal105_f7d71e-07 .kt-modal-overlay, #kt-target-modal105_f7d71e-07 .kt-modal-overlay, .kb-modal-content105_f7d71e-07 .kt-modal-overlay{background:rgba(0, 0, 0, 0.6);}#kt-modal105_f7d71e-07 .kt-modal-overlay, #kt-target-modal105_f7d71e-07 .kt-modal-overlay, .kb-modal-content105_f7d71e-07 .kt-modal-overlay{-ms-flex-pack:center;justify-content:center;-ms-flex-align:center;align-items:center;}#kt-modal105_f7d71e-07 .kt-modal-container, #kt-target-modal105_f7d71e-07 .kt-modal-container, .kb-modal-content105_f7d71e-07 .kt-modal-container{width:100%;max-width:960px;-ms-flex-pack:flex-start;justify-content:flex-start;text-align:left;-ms-flex-align:flex-start;align-items:flex-start;}#kt-modal105_f7d71e-07 .kt-modal-container, #kt-target-modal105_f7d71e-07 .kt-modal-container, .kb-modal-content105_f7d71e-07 .kt-modal-container{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:20px;margin-right:20px;margin-bottom:20px;margin-left:20px;}#kt-modal105_f7d71e-07 .kt-modal-container, #kt-target-modal105_f7d71e-07 .kt-modal-container, .kb-modal-content105_f7d71e-07 .kt-modal-container{background:var(--global-palette3, #1A202C);border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_f7d71e-07 .kt-modal-close, #kt-target-modal105_f7d71e-07 .kt-modal-close, .kb-modal-content105_f7d71e-07 .kt-modal-close{color:var(--global-palette9, #ffffff);}#kt-modal105_f7d71e-07 .kt-modal-close svg, #kt-target-modal105_f7d71e-07 .kt-modal-close svg, .kb-modal-content105_f7d71e-07 .kt-modal-close svg{width:24px;height:24px;}@media all and (max-width: 1024px){#kt-modal105_f7d71e-07 .kt-modal-container, #kt-target-modal105_f7d71e-07 .kt-modal-container, .kb-modal-content105_f7d71e-07 .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}}@media all and (max-width: 1024px){#kt-modal105_f7d71e-07 .kt-modal-close svg, #kt-target-modal105_f7d71e-07 .kt-modal-close svg, .kb-modal-content105_f7d71e-07 .kt-modal-close svg{width:24px;height:24px;}}@media all and (max-width: 767px){#kt-modal105_f7d71e-07 .kt-modal-container, #kt-target-modal105_f7d71e-07 .kt-modal-container, .kb-modal-content105_f7d71e-07 .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_f7d71e-07 .kt-modal-close svg, #kt-target-modal105_f7d71e-07 .kt-modal-close svg, .kb-modal-content105_f7d71e-07 .kt-modal-close svg{width:24px;height:24px;}}<\/style>\n<div class=\"wp-block-kadence-modal alignnone kt-modal-linkalign-center\" id=\"kt-modal105_f7d71e-07\"><\/div>\n<\/div><a href=\"#video3\" class=\"kb-section-link-overlay\" aria-label=\"Play Video\"><\/a><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_e6a5e5-14, .wp-block-kadence-advancedheading.kt-adv-heading105_e6a5e5-14[data-kb-block=\"kb-adv-heading105_e6a5e5-14\"]{margin-top:20px;margin-bottom:0px;font-size:1.5rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_e6a5e5-14 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_e6a5e5-14[data-kb-block=\"kb-adv-heading105_e6a5e5-14\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_e6a5e5-14 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_e6a5e5-14[data-kb-block=\"kb-adv-heading105_e6a5e5-14\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading105_e6a5e5-14 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_e6a5e5-14\">Nutrition Fact Labels Presented by MSU Extension <\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_6dd839-71, .wp-block-kadence-advancedheading.kt-adv-heading105_6dd839-71[data-kb-block=\"kb-adv-heading105_6dd839-71\"]{margin-top:10px;font-size:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_6dd839-71 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_6dd839-71[data-kb-block=\"kb-adv-heading105_6dd839-71\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_6dd839-71 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_6dd839-71[data-kb-block=\"kb-adv-heading105_6dd839-71\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading105_6dd839-71 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_6dd839-71\">01\/27\/2022<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column105_344638-f1 > .kt-inside-inner-col,.kadence-column105_344638-f1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_344638-f1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_344638-f1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_344638-f1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_344638-f1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_344638-f1{position:relative;}@media all and (max-width: 1024px){.kadence-column105_344638-f1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_344638-f1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_344638-f1\"><div class=\"kt-inside-inner-col\"><style>.kadence-column105_0b0168-8c > .kt-inside-inner-col{padding-top:56%;}.kadence-column105_0b0168-8c > .kt-inside-inner-col,.kadence-column105_0b0168-8c > .kt-inside-inner-col:before{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;}.kadence-column105_0b0168-8c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_0b0168-8c > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_0b0168-8c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_0b0168-8c > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/tv_hormones_sm.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column105_0b0168-8c > .kt-inside-inner-col:before{opacity:0.3;background-color:var(--global-palette3, #1A202C);}.kadence-column105_0b0168-8c{position:relative;}@media all and (max-width: 1024px){.kadence-column105_0b0168-8c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_0b0168-8c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_0b0168-8c kb-section-has-link kb-section-has-overlay video-popup-col modal-trigger\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons105_ca812c-fb .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons105_ca812c-fb{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons105_ca812c-fb alignnone\"><style>.kt-svg-item-105_35390d-7a .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-105_35390d-7a .kb-svg-icon-wrap{color:var(--global-palette9, #ffffff);font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-105_35390d-7a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play-circle\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>#kt-modal105_e58bfc-31 .kt-blocks-modal-link{color:#555555;background:transparent;border-color:#555555;border-radius:4px;font-size:16px;line-height:24px;border-width:2px 2px 2px 2px;padding:4px 8px 4px 8px;margin:0px 0px 0px 0px;}#kt-modal105_e58bfc-31 .kt-blocks-modal-link:hover, #kt-modal105_e58bfc-31 .kt-blocks-modal-link:focus{color:#ffffff;background:#444444;border-color:#444444;}#kt-modal105_e58bfc-31 .kt-modal-overlay, #kt-target-modal105_e58bfc-31 .kt-modal-overlay, .kb-modal-content105_e58bfc-31 .kt-modal-overlay{background:rgba(0, 0, 0, 0.6);}#kt-modal105_e58bfc-31 .kt-modal-overlay, #kt-target-modal105_e58bfc-31 .kt-modal-overlay, .kb-modal-content105_e58bfc-31 .kt-modal-overlay{-ms-flex-pack:center;justify-content:center;-ms-flex-align:center;align-items:center;}#kt-modal105_e58bfc-31 .kt-modal-container, #kt-target-modal105_e58bfc-31 .kt-modal-container, .kb-modal-content105_e58bfc-31 .kt-modal-container{width:100%;max-width:960px;-ms-flex-pack:flex-start;justify-content:flex-start;text-align:left;-ms-flex-align:flex-start;align-items:flex-start;}#kt-modal105_e58bfc-31 .kt-modal-container, #kt-target-modal105_e58bfc-31 .kt-modal-container, .kb-modal-content105_e58bfc-31 .kt-modal-container{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:20px;margin-right:20px;margin-bottom:20px;margin-left:20px;}#kt-modal105_e58bfc-31 .kt-modal-container, #kt-target-modal105_e58bfc-31 .kt-modal-container, .kb-modal-content105_e58bfc-31 .kt-modal-container{background:var(--global-palette3, #1A202C);border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_e58bfc-31 .kt-modal-close, #kt-target-modal105_e58bfc-31 .kt-modal-close, .kb-modal-content105_e58bfc-31 .kt-modal-close{color:var(--global-palette9, #ffffff);}#kt-modal105_e58bfc-31 .kt-modal-close svg, #kt-target-modal105_e58bfc-31 .kt-modal-close svg, .kb-modal-content105_e58bfc-31 .kt-modal-close svg{width:24px;height:24px;}@media all and (max-width: 1024px){#kt-modal105_e58bfc-31 .kt-modal-container, #kt-target-modal105_e58bfc-31 .kt-modal-container, .kb-modal-content105_e58bfc-31 .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}}@media all and (max-width: 1024px){#kt-modal105_e58bfc-31 .kt-modal-close svg, #kt-target-modal105_e58bfc-31 .kt-modal-close svg, .kb-modal-content105_e58bfc-31 .kt-modal-close svg{width:24px;height:24px;}}@media all and (max-width: 767px){#kt-modal105_e58bfc-31 .kt-modal-container, #kt-target-modal105_e58bfc-31 .kt-modal-container, .kb-modal-content105_e58bfc-31 .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_e58bfc-31 .kt-modal-close svg, #kt-target-modal105_e58bfc-31 .kt-modal-close svg, .kb-modal-content105_e58bfc-31 .kt-modal-close svg{width:24px;height:24px;}}<\/style>\n<div class=\"wp-block-kadence-modal alignnone kt-modal-linkalign-center\" id=\"kt-modal105_e58bfc-31\"><\/div>\n<\/div><a href=\"#video4\" class=\"kb-section-link-overlay\" aria-label=\"Play Video\"><\/a><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_05ef1d-f6, .wp-block-kadence-advancedheading.kt-adv-heading105_05ef1d-f6[data-kb-block=\"kb-adv-heading105_05ef1d-f6\"]{margin-top:20px;margin-bottom:0px;font-size:1.5rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_05ef1d-f6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_05ef1d-f6[data-kb-block=\"kb-adv-heading105_05ef1d-f6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_05ef1d-f6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_05ef1d-f6[data-kb-block=\"kb-adv-heading105_05ef1d-f6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading105_05ef1d-f6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_05ef1d-f6\">Hormones and How They Affect the Body<\/h3>\n<\/div><\/div>\n\n\n<style>.kadence-column105_8e8e2e-10 > .kt-inside-inner-col,.kadence-column105_8e8e2e-10 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_8e8e2e-10 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_8e8e2e-10 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_8e8e2e-10 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_8e8e2e-10 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_8e8e2e-10{position:relative;}@media all and (max-width: 1024px){.kadence-column105_8e8e2e-10 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_8e8e2e-10 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_8e8e2e-10\"><div class=\"kt-inside-inner-col\"><style>.kadence-column105_69ca35-1b > .kt-inside-inner-col{padding-top:56%;}.kadence-column105_69ca35-1b > .kt-inside-inner-col,.kadence-column105_69ca35-1b > .kt-inside-inner-col:before{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;}.kadence-column105_69ca35-1b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_69ca35-1b > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_69ca35-1b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_69ca35-1b > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/email_acupuncture2_smde3729731dff6ddbb37cff0000940c19.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column105_69ca35-1b > .kt-inside-inner-col:before{opacity:0.3;background-color:var(--global-palette3, #1A202C);}.kadence-column105_69ca35-1b{position:relative;}@media all and (max-width: 1024px){.kadence-column105_69ca35-1b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_69ca35-1b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_69ca35-1b kb-section-has-link kb-section-has-overlay video-popup-col modal-trigger\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons105_ea40eb-b8 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons105_ea40eb-b8{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons105_ea40eb-b8 alignnone\"><style>.kt-svg-item-105_a8571a-ff .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-105_a8571a-ff .kb-svg-icon-wrap{color:var(--global-palette9, #ffffff);font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-105_a8571a-ff\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play-circle\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>#kt-modal105_3e222e-79 .kt-blocks-modal-link{color:#555555;background:transparent;border-color:#555555;border-radius:4px;font-size:16px;line-height:24px;border-width:2px 2px 2px 2px;padding:4px 8px 4px 8px;margin:0px 0px 0px 0px;}#kt-modal105_3e222e-79 .kt-blocks-modal-link:hover, #kt-modal105_3e222e-79 .kt-blocks-modal-link:focus{color:#ffffff;background:#444444;border-color:#444444;}#kt-modal105_3e222e-79 .kt-modal-overlay, #kt-target-modal105_3e222e-79 .kt-modal-overlay, .kb-modal-content105_3e222e-79 .kt-modal-overlay{background:rgba(0, 0, 0, 0.6);}#kt-modal105_3e222e-79 .kt-modal-overlay, #kt-target-modal105_3e222e-79 .kt-modal-overlay, .kb-modal-content105_3e222e-79 .kt-modal-overlay{-ms-flex-pack:center;justify-content:center;-ms-flex-align:center;align-items:center;}#kt-modal105_3e222e-79 .kt-modal-container, #kt-target-modal105_3e222e-79 .kt-modal-container, .kb-modal-content105_3e222e-79 .kt-modal-container{width:100%;max-width:960px;-ms-flex-pack:flex-start;justify-content:flex-start;text-align:left;-ms-flex-align:flex-start;align-items:flex-start;}#kt-modal105_3e222e-79 .kt-modal-container, #kt-target-modal105_3e222e-79 .kt-modal-container, .kb-modal-content105_3e222e-79 .kt-modal-container{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:20px;margin-right:20px;margin-bottom:20px;margin-left:20px;}#kt-modal105_3e222e-79 .kt-modal-container, #kt-target-modal105_3e222e-79 .kt-modal-container, .kb-modal-content105_3e222e-79 .kt-modal-container{background:var(--global-palette3, #1A202C);border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_3e222e-79 .kt-modal-close, #kt-target-modal105_3e222e-79 .kt-modal-close, .kb-modal-content105_3e222e-79 .kt-modal-close{color:var(--global-palette9, #ffffff);}#kt-modal105_3e222e-79 .kt-modal-close svg, #kt-target-modal105_3e222e-79 .kt-modal-close svg, .kb-modal-content105_3e222e-79 .kt-modal-close svg{width:24px;height:24px;}@media all and (max-width: 1024px){#kt-modal105_3e222e-79 .kt-modal-container, #kt-target-modal105_3e222e-79 .kt-modal-container, .kb-modal-content105_3e222e-79 .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}}@media all and (max-width: 1024px){#kt-modal105_3e222e-79 .kt-modal-close svg, #kt-target-modal105_3e222e-79 .kt-modal-close svg, .kb-modal-content105_3e222e-79 .kt-modal-close svg{width:24px;height:24px;}}@media all and (max-width: 767px){#kt-modal105_3e222e-79 .kt-modal-container, #kt-target-modal105_3e222e-79 .kt-modal-container, .kb-modal-content105_3e222e-79 .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_3e222e-79 .kt-modal-close svg, #kt-target-modal105_3e222e-79 .kt-modal-close svg, .kb-modal-content105_3e222e-79 .kt-modal-close svg{width:24px;height:24px;}}<\/style>\n<div class=\"wp-block-kadence-modal alignnone kt-modal-linkalign-center\" id=\"kt-modal105_3e222e-79\"><\/div>\n<\/div><a href=\"#video5\" class=\"kb-section-link-overlay\" aria-label=\"Play Video\"><\/a><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_28c4ba-cc, .wp-block-kadence-advancedheading.kt-adv-heading105_28c4ba-cc[data-kb-block=\"kb-adv-heading105_28c4ba-cc\"]{margin-top:20px;margin-bottom:0px;font-size:1.5rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_28c4ba-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_28c4ba-cc[data-kb-block=\"kb-adv-heading105_28c4ba-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_28c4ba-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_28c4ba-cc[data-kb-block=\"kb-adv-heading105_28c4ba-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading105_28c4ba-cc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_28c4ba-cc\">Health &amp; Energy Acupuncture <\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_32a7f0-e1, .wp-block-kadence-advancedheading.kt-adv-heading105_32a7f0-e1[data-kb-block=\"kb-adv-heading105_32a7f0-e1\"]{margin-top:10px;font-size:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_32a7f0-e1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_32a7f0-e1[data-kb-block=\"kb-adv-heading105_32a7f0-e1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_32a7f0-e1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_32a7f0-e1[data-kb-block=\"kb-adv-heading105_32a7f0-e1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading105_32a7f0-e1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_32a7f0-e1\">05\/20\/21<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column105_e7efa9-3f > .kt-inside-inner-col,.kadence-column105_e7efa9-3f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_e7efa9-3f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_e7efa9-3f > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_e7efa9-3f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_e7efa9-3f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_e7efa9-3f{position:relative;}@media all and (max-width: 1024px){.kadence-column105_e7efa9-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_e7efa9-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_e7efa9-3f\"><div class=\"kt-inside-inner-col\"><style>.kadence-column105_cf248e-eb > .kt-inside-inner-col{padding-top:56%;}.kadence-column105_cf248e-eb > .kt-inside-inner-col,.kadence-column105_cf248e-eb > .kt-inside-inner-col:before{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;}.kadence-column105_cf248e-eb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_cf248e-eb > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_cf248e-eb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_cf248e-eb > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/email_nutrition-for-optimal-health_sm.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column105_cf248e-eb > .kt-inside-inner-col:before{opacity:0.3;background-color:var(--global-palette3, #1A202C);}.kadence-column105_cf248e-eb{position:relative;}@media all and (max-width: 1024px){.kadence-column105_cf248e-eb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_cf248e-eb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_cf248e-eb kb-section-has-link kb-section-has-overlay video-popup-col modal-trigger\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons105_1e2c48-16 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons105_1e2c48-16{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons105_1e2c48-16 alignnone\"><style>.kt-svg-item-105_ed6044-08 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-105_ed6044-08 .kb-svg-icon-wrap{color:var(--global-palette9, #ffffff);font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-105_ed6044-08\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play-circle\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>#kt-modal105_e7d4e7-bd .kt-blocks-modal-link{color:#555555;background:transparent;border-color:#555555;border-radius:4px;font-size:16px;line-height:24px;border-width:2px 2px 2px 2px;padding:4px 8px 4px 8px;margin:0px 0px 0px 0px;}#kt-modal105_e7d4e7-bd .kt-blocks-modal-link:hover, #kt-modal105_e7d4e7-bd .kt-blocks-modal-link:focus{color:#ffffff;background:#444444;border-color:#444444;}#kt-modal105_e7d4e7-bd .kt-modal-overlay, #kt-target-modal105_e7d4e7-bd .kt-modal-overlay, .kb-modal-content105_e7d4e7-bd .kt-modal-overlay{background:rgba(0, 0, 0, 0.6);}#kt-modal105_e7d4e7-bd .kt-modal-overlay, #kt-target-modal105_e7d4e7-bd .kt-modal-overlay, .kb-modal-content105_e7d4e7-bd .kt-modal-overlay{-ms-flex-pack:center;justify-content:center;-ms-flex-align:center;align-items:center;}#kt-modal105_e7d4e7-bd .kt-modal-container, #kt-target-modal105_e7d4e7-bd .kt-modal-container, .kb-modal-content105_e7d4e7-bd .kt-modal-container{width:100%;max-width:960px;-ms-flex-pack:flex-start;justify-content:flex-start;text-align:left;-ms-flex-align:flex-start;align-items:flex-start;}#kt-modal105_e7d4e7-bd .kt-modal-container, #kt-target-modal105_e7d4e7-bd .kt-modal-container, .kb-modal-content105_e7d4e7-bd .kt-modal-container{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:20px;margin-right:20px;margin-bottom:20px;margin-left:20px;}#kt-modal105_e7d4e7-bd .kt-modal-container, #kt-target-modal105_e7d4e7-bd .kt-modal-container, .kb-modal-content105_e7d4e7-bd .kt-modal-container{background:var(--global-palette3, #1A202C);border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_e7d4e7-bd .kt-modal-close, #kt-target-modal105_e7d4e7-bd .kt-modal-close, .kb-modal-content105_e7d4e7-bd .kt-modal-close{color:var(--global-palette9, #ffffff);}#kt-modal105_e7d4e7-bd .kt-modal-close svg, #kt-target-modal105_e7d4e7-bd .kt-modal-close svg, .kb-modal-content105_e7d4e7-bd .kt-modal-close svg{width:24px;height:24px;}@media all and (max-width: 1024px){#kt-modal105_e7d4e7-bd .kt-modal-container, #kt-target-modal105_e7d4e7-bd .kt-modal-container, .kb-modal-content105_e7d4e7-bd .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}}@media all and (max-width: 1024px){#kt-modal105_e7d4e7-bd .kt-modal-close svg, #kt-target-modal105_e7d4e7-bd .kt-modal-close svg, .kb-modal-content105_e7d4e7-bd .kt-modal-close svg{width:24px;height:24px;}}@media all and (max-width: 767px){#kt-modal105_e7d4e7-bd .kt-modal-container, #kt-target-modal105_e7d4e7-bd .kt-modal-container, .kb-modal-content105_e7d4e7-bd .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_e7d4e7-bd .kt-modal-close svg, #kt-target-modal105_e7d4e7-bd .kt-modal-close svg, .kb-modal-content105_e7d4e7-bd .kt-modal-close svg{width:24px;height:24px;}}<\/style>\n<div class=\"wp-block-kadence-modal alignnone kt-modal-linkalign-center\" id=\"kt-modal105_e7d4e7-bd\"><\/div>\n<\/div><a href=\"#video6\" class=\"kb-section-link-overlay\" aria-label=\"Play Video\"><\/a><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_f876b2-38, .wp-block-kadence-advancedheading.kt-adv-heading105_f876b2-38[data-kb-block=\"kb-adv-heading105_f876b2-38\"]{margin-top:20px;margin-bottom:0px;font-size:1.5rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_f876b2-38 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_f876b2-38[data-kb-block=\"kb-adv-heading105_f876b2-38\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_f876b2-38 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_f876b2-38[data-kb-block=\"kb-adv-heading105_f876b2-38\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading105_f876b2-38 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_f876b2-38\">Nutrition for Optimal Health<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_155fc9-99, .wp-block-kadence-advancedheading.kt-adv-heading105_155fc9-99[data-kb-block=\"kb-adv-heading105_155fc9-99\"]{margin-top:10px;font-size:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_155fc9-99 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_155fc9-99[data-kb-block=\"kb-adv-heading105_155fc9-99\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_155fc9-99 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_155fc9-99[data-kb-block=\"kb-adv-heading105_155fc9-99\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading105_155fc9-99 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_155fc9-99\">02\/25\/21<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column105_6eb93c-41 > .kt-inside-inner-col,.kadence-column105_6eb93c-41 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_6eb93c-41 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_6eb93c-41 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_6eb93c-41 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_6eb93c-41 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_6eb93c-41{position:relative;}@media all and (max-width: 1024px){.kadence-column105_6eb93c-41 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_6eb93c-41 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_6eb93c-41\"><div class=\"kt-inside-inner-col\"><style>.kadence-column105_d5cc54-0d > .kt-inside-inner-col{padding-top:56%;}.kadence-column105_d5cc54-0d > .kt-inside-inner-col,.kadence-column105_d5cc54-0d > .kt-inside-inner-col:before{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;}.kadence-column105_d5cc54-0d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_d5cc54-0d > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_d5cc54-0d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_d5cc54-0d > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/shutterstock_211078603_mwr_event.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column105_d5cc54-0d > .kt-inside-inner-col:before{opacity:0.3;background-color:var(--global-palette3, #1A202C);}.kadence-column105_d5cc54-0d{position:relative;}@media all and (max-width: 1024px){.kadence-column105_d5cc54-0d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_d5cc54-0d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_d5cc54-0d kb-section-has-link kb-section-has-overlay video-popup-col modal-trigger\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons105_0bf6fd-af .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons105_0bf6fd-af{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons105_0bf6fd-af alignnone\"><style>.kt-svg-item-105_9926a6-be .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-105_9926a6-be .kb-svg-icon-wrap{color:var(--global-palette9, #ffffff);font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-105_9926a6-be\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play-circle\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>#kt-modal105_2867a8-b1 .kt-blocks-modal-link{color:#555555;background:transparent;border-color:#555555;border-radius:4px;font-size:16px;line-height:24px;border-width:2px 2px 2px 2px;padding:4px 8px 4px 8px;margin:0px 0px 0px 0px;}#kt-modal105_2867a8-b1 .kt-blocks-modal-link:hover, #kt-modal105_2867a8-b1 .kt-blocks-modal-link:focus{color:#ffffff;background:#444444;border-color:#444444;}#kt-modal105_2867a8-b1 .kt-modal-overlay, #kt-target-modal105_2867a8-b1 .kt-modal-overlay, .kb-modal-content105_2867a8-b1 .kt-modal-overlay{background:rgba(0, 0, 0, 0.6);}#kt-modal105_2867a8-b1 .kt-modal-overlay, #kt-target-modal105_2867a8-b1 .kt-modal-overlay, .kb-modal-content105_2867a8-b1 .kt-modal-overlay{-ms-flex-pack:center;justify-content:center;-ms-flex-align:center;align-items:center;}#kt-modal105_2867a8-b1 .kt-modal-container, #kt-target-modal105_2867a8-b1 .kt-modal-container, .kb-modal-content105_2867a8-b1 .kt-modal-container{width:100%;max-width:960px;-ms-flex-pack:flex-start;justify-content:flex-start;text-align:left;-ms-flex-align:flex-start;align-items:flex-start;}#kt-modal105_2867a8-b1 .kt-modal-container, #kt-target-modal105_2867a8-b1 .kt-modal-container, .kb-modal-content105_2867a8-b1 .kt-modal-container{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:20px;margin-right:20px;margin-bottom:20px;margin-left:20px;}#kt-modal105_2867a8-b1 .kt-modal-container, #kt-target-modal105_2867a8-b1 .kt-modal-container, .kb-modal-content105_2867a8-b1 .kt-modal-container{background:var(--global-palette3, #1A202C);border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_2867a8-b1 .kt-modal-close, #kt-target-modal105_2867a8-b1 .kt-modal-close, .kb-modal-content105_2867a8-b1 .kt-modal-close{color:var(--global-palette9, #ffffff);}#kt-modal105_2867a8-b1 .kt-modal-close svg, #kt-target-modal105_2867a8-b1 .kt-modal-close svg, .kb-modal-content105_2867a8-b1 .kt-modal-close svg{width:24px;height:24px;}@media all and (max-width: 1024px){#kt-modal105_2867a8-b1 .kt-modal-container, #kt-target-modal105_2867a8-b1 .kt-modal-container, .kb-modal-content105_2867a8-b1 .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}}@media all and (max-width: 1024px){#kt-modal105_2867a8-b1 .kt-modal-close svg, #kt-target-modal105_2867a8-b1 .kt-modal-close svg, .kb-modal-content105_2867a8-b1 .kt-modal-close svg{width:24px;height:24px;}}@media all and (max-width: 767px){#kt-modal105_2867a8-b1 .kt-modal-container, #kt-target-modal105_2867a8-b1 .kt-modal-container, .kb-modal-content105_2867a8-b1 .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_2867a8-b1 .kt-modal-close svg, #kt-target-modal105_2867a8-b1 .kt-modal-close svg, .kb-modal-content105_2867a8-b1 .kt-modal-close svg{width:24px;height:24px;}}<\/style>\n<div class=\"wp-block-kadence-modal alignnone kt-modal-linkalign-center\" id=\"kt-modal105_2867a8-b1\"><\/div>\n<\/div><a href=\"#video7\" class=\"kb-section-link-overlay\" aria-label=\"Play Video\"><\/a><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_3dfa02-06, .wp-block-kadence-advancedheading.kt-adv-heading105_3dfa02-06[data-kb-block=\"kb-adv-heading105_3dfa02-06\"]{margin-top:20px;margin-bottom:0px;font-size:1.5rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_3dfa02-06 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_3dfa02-06[data-kb-block=\"kb-adv-heading105_3dfa02-06\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_3dfa02-06 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_3dfa02-06[data-kb-block=\"kb-adv-heading105_3dfa02-06\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading105_3dfa02-06 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_3dfa02-06\">Healthy Snacking<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_db19f9-38, .wp-block-kadence-advancedheading.kt-adv-heading105_db19f9-38[data-kb-block=\"kb-adv-heading105_db19f9-38\"]{margin-top:10px;font-size:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_db19f9-38 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_db19f9-38[data-kb-block=\"kb-adv-heading105_db19f9-38\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_db19f9-38 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_db19f9-38[data-kb-block=\"kb-adv-heading105_db19f9-38\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading105_db19f9-38 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_db19f9-38\">01\/26\/21<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column105_b3b618-c2 > .kt-inside-inner-col,.kadence-column105_b3b618-c2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_b3b618-c2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_b3b618-c2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_b3b618-c2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_b3b618-c2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_b3b618-c2{position:relative;}@media all and (max-width: 1024px){.kadence-column105_b3b618-c2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_b3b618-c2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_b3b618-c2\"><div class=\"kt-inside-inner-col\"><style>.kadence-column105_b4fdca-b9 > .kt-inside-inner-col{padding-top:56%;}.kadence-column105_b4fdca-b9 > .kt-inside-inner-col,.kadence-column105_b4fdca-b9 > .kt-inside-inner-col:before{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;}.kadence-column105_b4fdca-b9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_b4fdca-b9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_b4fdca-b9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_b4fdca-b9 > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/dnr.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column105_b4fdca-b9 > .kt-inside-inner-col:before{opacity:0.3;background-color:var(--global-palette3, #1A202C);}.kadence-column105_b4fdca-b9{position:relative;}@media all and (max-width: 1024px){.kadence-column105_b4fdca-b9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_b4fdca-b9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_b4fdca-b9 kb-section-has-link kb-section-has-overlay video-popup-col modal-trigger\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons105_d8e118-3b .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons105_d8e118-3b{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons105_d8e118-3b alignnone\"><style>.kt-svg-item-105_795a3a-6b .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-105_795a3a-6b .kb-svg-icon-wrap{color:var(--global-palette9, #ffffff);font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-105_795a3a-6b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play-circle\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>#kt-modal105_bb4a21-28 .kt-blocks-modal-link{color:#555555;background:transparent;border-color:#555555;border-radius:4px;font-size:16px;line-height:24px;border-width:2px 2px 2px 2px;padding:4px 8px 4px 8px;margin:0px 0px 0px 0px;}#kt-modal105_bb4a21-28 .kt-blocks-modal-link:hover, #kt-modal105_bb4a21-28 .kt-blocks-modal-link:focus{color:#ffffff;background:#444444;border-color:#444444;}#kt-modal105_bb4a21-28 .kt-modal-overlay, #kt-target-modal105_bb4a21-28 .kt-modal-overlay, .kb-modal-content105_bb4a21-28 .kt-modal-overlay{background:rgba(0, 0, 0, 0.6);}#kt-modal105_bb4a21-28 .kt-modal-overlay, #kt-target-modal105_bb4a21-28 .kt-modal-overlay, .kb-modal-content105_bb4a21-28 .kt-modal-overlay{-ms-flex-pack:center;justify-content:center;-ms-flex-align:center;align-items:center;}#kt-modal105_bb4a21-28 .kt-modal-container, #kt-target-modal105_bb4a21-28 .kt-modal-container, .kb-modal-content105_bb4a21-28 .kt-modal-container{width:100%;max-width:960px;-ms-flex-pack:flex-start;justify-content:flex-start;text-align:left;-ms-flex-align:flex-start;align-items:flex-start;}#kt-modal105_bb4a21-28 .kt-modal-container, #kt-target-modal105_bb4a21-28 .kt-modal-container, .kb-modal-content105_bb4a21-28 .kt-modal-container{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:20px;margin-right:20px;margin-bottom:20px;margin-left:20px;}#kt-modal105_bb4a21-28 .kt-modal-container, #kt-target-modal105_bb4a21-28 .kt-modal-container, .kb-modal-content105_bb4a21-28 .kt-modal-container{background:var(--global-palette3, #1A202C);border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_bb4a21-28 .kt-modal-close, #kt-target-modal105_bb4a21-28 .kt-modal-close, .kb-modal-content105_bb4a21-28 .kt-modal-close{color:var(--global-palette9, #ffffff);}#kt-modal105_bb4a21-28 .kt-modal-close svg, #kt-target-modal105_bb4a21-28 .kt-modal-close svg, .kb-modal-content105_bb4a21-28 .kt-modal-close svg{width:24px;height:24px;}@media all and (max-width: 1024px){#kt-modal105_bb4a21-28 .kt-modal-container, #kt-target-modal105_bb4a21-28 .kt-modal-container, .kb-modal-content105_bb4a21-28 .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}}@media all and (max-width: 1024px){#kt-modal105_bb4a21-28 .kt-modal-close svg, #kt-target-modal105_bb4a21-28 .kt-modal-close svg, .kb-modal-content105_bb4a21-28 .kt-modal-close svg{width:24px;height:24px;}}@media all and (max-width: 767px){#kt-modal105_bb4a21-28 .kt-modal-container, #kt-target-modal105_bb4a21-28 .kt-modal-container, .kb-modal-content105_bb4a21-28 .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_bb4a21-28 .kt-modal-close svg, #kt-target-modal105_bb4a21-28 .kt-modal-close svg, .kb-modal-content105_bb4a21-28 .kt-modal-close svg{width:24px;height:24px;}}<\/style>\n<div class=\"wp-block-kadence-modal alignnone kt-modal-linkalign-center\" id=\"kt-modal105_bb4a21-28\"><\/div>\n<\/div><a href=\"#video8\" class=\"kb-section-link-overlay\" aria-label=\"Play Video\"><\/a><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_524d0d-d9, .wp-block-kadence-advancedheading.kt-adv-heading105_524d0d-d9[data-kb-block=\"kb-adv-heading105_524d0d-d9\"]{margin-top:20px;margin-bottom:0px;font-size:1.5rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_524d0d-d9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_524d0d-d9[data-kb-block=\"kb-adv-heading105_524d0d-d9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_524d0d-d9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_524d0d-d9[data-kb-block=\"kb-adv-heading105_524d0d-d9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading105_524d0d-d9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_524d0d-d9\">DNR Q&amp;A<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_4b6057-46, .wp-block-kadence-advancedheading.kt-adv-heading105_4b6057-46[data-kb-block=\"kb-adv-heading105_4b6057-46\"]{margin-top:10px;font-size:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_4b6057-46 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_4b6057-46[data-kb-block=\"kb-adv-heading105_4b6057-46\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_4b6057-46 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_4b6057-46[data-kb-block=\"kb-adv-heading105_4b6057-46\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading105_4b6057-46 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_4b6057-46\">November 3, 2020<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column105_5e398c-96 > .kt-inside-inner-col,.kadence-column105_5e398c-96 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_5e398c-96 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_5e398c-96 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_5e398c-96 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_5e398c-96 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_5e398c-96{position:relative;}@media all and (max-width: 1024px){.kadence-column105_5e398c-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_5e398c-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_5e398c-96\"><div class=\"kt-inside-inner-col\"><style>.kadence-column105_9dc848-d9 > .kt-inside-inner-col{padding-top:56%;}.kadence-column105_9dc848-d9 > .kt-inside-inner-col,.kadence-column105_9dc848-d9 > .kt-inside-inner-col:before{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;}.kadence-column105_9dc848-d9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_9dc848-d9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_9dc848-d9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_9dc848-d9 > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/diabetesjeopardy.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column105_9dc848-d9 > .kt-inside-inner-col:before{opacity:0.3;background-color:var(--global-palette3, #1A202C);}.kadence-column105_9dc848-d9{position:relative;}@media all and (max-width: 1024px){.kadence-column105_9dc848-d9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_9dc848-d9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_9dc848-d9 kb-section-has-link kb-section-has-overlay video-popup-col modal-trigger\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons105_29d35d-1e .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons105_29d35d-1e{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons105_29d35d-1e alignnone\"><style>.kt-svg-item-105_e1ba25-dd .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-105_e1ba25-dd .kb-svg-icon-wrap{color:var(--global-palette9, #ffffff);font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-105_e1ba25-dd\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play-circle\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>#kt-modal105_538b0f-b9 .kt-blocks-modal-link{color:#555555;background:transparent;border-color:#555555;border-radius:4px;font-size:16px;line-height:24px;border-width:2px 2px 2px 2px;padding:4px 8px 4px 8px;margin:0px 0px 0px 0px;}#kt-modal105_538b0f-b9 .kt-blocks-modal-link:hover, #kt-modal105_538b0f-b9 .kt-blocks-modal-link:focus{color:#ffffff;background:#444444;border-color:#444444;}#kt-modal105_538b0f-b9 .kt-modal-overlay, #kt-target-modal105_538b0f-b9 .kt-modal-overlay, .kb-modal-content105_538b0f-b9 .kt-modal-overlay{background:rgba(0, 0, 0, 0.6);}#kt-modal105_538b0f-b9 .kt-modal-overlay, #kt-target-modal105_538b0f-b9 .kt-modal-overlay, .kb-modal-content105_538b0f-b9 .kt-modal-overlay{-ms-flex-pack:center;justify-content:center;-ms-flex-align:center;align-items:center;}#kt-modal105_538b0f-b9 .kt-modal-container, #kt-target-modal105_538b0f-b9 .kt-modal-container, .kb-modal-content105_538b0f-b9 .kt-modal-container{width:100%;max-width:960px;-ms-flex-pack:flex-start;justify-content:flex-start;text-align:left;-ms-flex-align:flex-start;align-items:flex-start;}#kt-modal105_538b0f-b9 .kt-modal-container, #kt-target-modal105_538b0f-b9 .kt-modal-container, .kb-modal-content105_538b0f-b9 .kt-modal-container{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:20px;margin-right:20px;margin-bottom:20px;margin-left:20px;}#kt-modal105_538b0f-b9 .kt-modal-container, #kt-target-modal105_538b0f-b9 .kt-modal-container, .kb-modal-content105_538b0f-b9 .kt-modal-container{background:var(--global-palette3, #1A202C);border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_538b0f-b9 .kt-modal-close, #kt-target-modal105_538b0f-b9 .kt-modal-close, .kb-modal-content105_538b0f-b9 .kt-modal-close{color:var(--global-palette9, #ffffff);}#kt-modal105_538b0f-b9 .kt-modal-close svg, #kt-target-modal105_538b0f-b9 .kt-modal-close svg, .kb-modal-content105_538b0f-b9 .kt-modal-close svg{width:24px;height:24px;}@media all and (max-width: 1024px){#kt-modal105_538b0f-b9 .kt-modal-container, #kt-target-modal105_538b0f-b9 .kt-modal-container, .kb-modal-content105_538b0f-b9 .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}}@media all and (max-width: 1024px){#kt-modal105_538b0f-b9 .kt-modal-close svg, #kt-target-modal105_538b0f-b9 .kt-modal-close svg, .kb-modal-content105_538b0f-b9 .kt-modal-close svg{width:24px;height:24px;}}@media all and (max-width: 767px){#kt-modal105_538b0f-b9 .kt-modal-container, #kt-target-modal105_538b0f-b9 .kt-modal-container, .kb-modal-content105_538b0f-b9 .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_538b0f-b9 .kt-modal-close svg, #kt-target-modal105_538b0f-b9 .kt-modal-close svg, .kb-modal-content105_538b0f-b9 .kt-modal-close svg{width:24px;height:24px;}}<\/style>\n<div class=\"wp-block-kadence-modal alignnone kt-modal-linkalign-center\" id=\"kt-modal105_538b0f-b9\"><\/div>\n<\/div><a href=\"#video9\" class=\"kb-section-link-overlay\" aria-label=\"Play Video\"><\/a><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_1f9892-a1, .wp-block-kadence-advancedheading.kt-adv-heading105_1f9892-a1[data-kb-block=\"kb-adv-heading105_1f9892-a1\"]{margin-top:20px;margin-bottom:0px;font-size:1.5rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_1f9892-a1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_1f9892-a1[data-kb-block=\"kb-adv-heading105_1f9892-a1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_1f9892-a1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_1f9892-a1[data-kb-block=\"kb-adv-heading105_1f9892-a1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading105_1f9892-a1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_1f9892-a1\">Diabetes Jeopardy<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_3ceded-71, .wp-block-kadence-advancedheading.kt-adv-heading105_3ceded-71[data-kb-block=\"kb-adv-heading105_3ceded-71\"]{margin-top:10px;font-size:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_3ceded-71 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_3ceded-71[data-kb-block=\"kb-adv-heading105_3ceded-71\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_3ceded-71 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_3ceded-71[data-kb-block=\"kb-adv-heading105_3ceded-71\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading105_3ceded-71 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_3ceded-71\">October 20, 2020<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column105_b58124-99 > .kt-inside-inner-col,.kadence-column105_b58124-99 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column105_b58124-99 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_b58124-99 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_b58124-99 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_b58124-99 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column105_b58124-99{position:relative;}@media all and (max-width: 1024px){.kadence-column105_b58124-99 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_b58124-99 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_b58124-99\"><div class=\"kt-inside-inner-col\"><style>.kadence-column105_fc2123-98 > .kt-inside-inner-col{padding-top:56%;}.kadence-column105_fc2123-98 > .kt-inside-inner-col,.kadence-column105_fc2123-98 > .kt-inside-inner-col:before{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;}.kadence-column105_fc2123-98 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column105_fc2123-98 > .kt-inside-inner-col{flex-direction:column;}.kadence-column105_fc2123-98 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column105_fc2123-98 > .kt-inside-inner-col{background-image:url('https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/sleep.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column105_fc2123-98 > .kt-inside-inner-col:before{opacity:0.3;background-color:var(--global-palette3, #1A202C);}.kadence-column105_fc2123-98{position:relative;}@media all and (max-width: 1024px){.kadence-column105_fc2123-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column105_fc2123-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column105_fc2123-98 kb-section-has-link kb-section-has-overlay video-popup-col modal-trigger\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons105_175bcb-5b .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons105_175bcb-5b{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons105_175bcb-5b alignnone\"><style>.kt-svg-item-105_e96321-f8 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-105_e96321-f8 .kb-svg-icon-wrap{color:var(--global-palette9, #ffffff);font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-105_e96321-f8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play-circle\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>#kt-modal105_3cc61e-9a .kt-blocks-modal-link{color:#555555;background:transparent;border-color:#555555;border-radius:4px;font-size:16px;line-height:24px;border-width:2px 2px 2px 2px;padding:4px 8px 4px 8px;margin:0px 0px 0px 0px;}#kt-modal105_3cc61e-9a .kt-blocks-modal-link:hover, #kt-modal105_3cc61e-9a .kt-blocks-modal-link:focus{color:#ffffff;background:#444444;border-color:#444444;}#kt-modal105_3cc61e-9a .kt-modal-overlay, #kt-target-modal105_3cc61e-9a .kt-modal-overlay, .kb-modal-content105_3cc61e-9a .kt-modal-overlay{background:rgba(0, 0, 0, 0.6);}#kt-modal105_3cc61e-9a .kt-modal-overlay, #kt-target-modal105_3cc61e-9a .kt-modal-overlay, .kb-modal-content105_3cc61e-9a .kt-modal-overlay{-ms-flex-pack:center;justify-content:center;-ms-flex-align:center;align-items:center;}#kt-modal105_3cc61e-9a .kt-modal-container, #kt-target-modal105_3cc61e-9a .kt-modal-container, .kb-modal-content105_3cc61e-9a .kt-modal-container{width:100%;max-width:960px;-ms-flex-pack:flex-start;justify-content:flex-start;text-align:left;-ms-flex-align:flex-start;align-items:flex-start;}#kt-modal105_3cc61e-9a .kt-modal-container, #kt-target-modal105_3cc61e-9a .kt-modal-container, .kb-modal-content105_3cc61e-9a .kt-modal-container{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;margin-top:20px;margin-right:20px;margin-bottom:20px;margin-left:20px;}#kt-modal105_3cc61e-9a .kt-modal-container, #kt-target-modal105_3cc61e-9a .kt-modal-container, .kb-modal-content105_3cc61e-9a .kt-modal-container{background:var(--global-palette3, #1A202C);border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_3cc61e-9a .kt-modal-close, #kt-target-modal105_3cc61e-9a .kt-modal-close, .kb-modal-content105_3cc61e-9a .kt-modal-close{color:var(--global-palette9, #ffffff);}#kt-modal105_3cc61e-9a .kt-modal-close svg, #kt-target-modal105_3cc61e-9a .kt-modal-close svg, .kb-modal-content105_3cc61e-9a .kt-modal-close svg{width:24px;height:24px;}@media all and (max-width: 1024px){#kt-modal105_3cc61e-9a .kt-modal-container, #kt-target-modal105_3cc61e-9a .kt-modal-container, .kb-modal-content105_3cc61e-9a .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}}@media all and (max-width: 1024px){#kt-modal105_3cc61e-9a .kt-modal-close svg, #kt-target-modal105_3cc61e-9a .kt-modal-close svg, .kb-modal-content105_3cc61e-9a .kt-modal-close svg{width:24px;height:24px;}}@media all and (max-width: 767px){#kt-modal105_3cc61e-9a .kt-modal-container, #kt-target-modal105_3cc61e-9a .kt-modal-container, .kb-modal-content105_3cc61e-9a .kt-modal-container{width:100%;border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}#kt-modal105_3cc61e-9a .kt-modal-close svg, #kt-target-modal105_3cc61e-9a .kt-modal-close svg, .kb-modal-content105_3cc61e-9a .kt-modal-close svg{width:24px;height:24px;}}<\/style>\n<div class=\"wp-block-kadence-modal alignnone kt-modal-linkalign-center\" id=\"kt-modal105_3cc61e-9a\"><\/div>\n<\/div><a href=\"#video10\" class=\"kb-section-link-overlay\" aria-label=\"Play Video\"><\/a><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_a0744c-56, .wp-block-kadence-advancedheading.kt-adv-heading105_a0744c-56[data-kb-block=\"kb-adv-heading105_a0744c-56\"]{margin-top:20px;margin-bottom:0px;font-size:1.5rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_a0744c-56 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_a0744c-56[data-kb-block=\"kb-adv-heading105_a0744c-56\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_a0744c-56 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_a0744c-56[data-kb-block=\"kb-adv-heading105_a0744c-56\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading105_a0744c-56 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_a0744c-56\">Sleep Presentation<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading105_98bc63-31, .wp-block-kadence-advancedheading.kt-adv-heading105_98bc63-31[data-kb-block=\"kb-adv-heading105_98bc63-31\"]{margin-top:10px;font-size:1rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading105_98bc63-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading105_98bc63-31[data-kb-block=\"kb-adv-heading105_98bc63-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading105_98bc63-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading105_98bc63-31[data-kb-block=\"kb-adv-heading105_98bc63-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading105_98bc63-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading105_98bc63-31\">09\/17\/20<\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id190_507443-0a > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id190_507443-0a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id190_507443-0a > .kt-row-column-wrap{column-gap:32px;row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1480px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:140px;padding-right:20px;padding-bottom:140px;padding-left:20px;grid-template-columns:minmax(0, calc(25% - ((32px * 1 )\/2)))minmax(0, calc(75% - ((32px * 1 )\/2)));}.kb-row-layout-id190_507443-0a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id190_507443-0a > .kt-row-column-wrap{column-gap:20px;row-gap:20px;padding-top:40px;padding-bottom:40px;grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id190_507443-0a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id190_507443-0a alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column190_fd9aa9-35 > .kt-inside-inner-col{display:flex;}.kadence-column190_fd9aa9-35 > .kt-inside-inner-col,.kadence-column190_fd9aa9-35 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column190_fd9aa9-35 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column190_fd9aa9-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column190_fd9aa9-35 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column190_fd9aa9-35{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column190_fd9aa9-35{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column190_fd9aa9-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column190_fd9aa9-35 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column190_fd9aa9-35{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column190_fd9aa9-35{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column190_fd9aa9-35{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column190_fd9aa9-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column190_fd9aa9-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column190_fd9aa9-35{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column190_fd9aa9-35{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column190_fd9aa9-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column190_fd9aa9-35{text-align:center;}.kadence-column190_fd9aa9-35 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column190_fd9aa9-35\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading190_d7142b-c7, .wp-block-kadence-advancedheading.kt-adv-heading190_d7142b-c7[data-kb-block=\"kb-adv-heading190_d7142b-c7\"]{margin-bottom:40px;font-size:3rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading190_d7142b-c7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading190_d7142b-c7[data-kb-block=\"kb-adv-heading190_d7142b-c7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading190_d7142b-c7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading190_d7142b-c7[data-kb-block=\"kb-adv-heading190_d7142b-c7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading190_d7142b-c7, .wp-block-kadence-advancedheading.kt-adv-heading190_d7142b-c7[data-kb-block=\"kb-adv-heading190_d7142b-c7\"]{font-size:2rem;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading190_d7142b-c7, .wp-block-kadence-advancedheading.kt-adv-heading190_d7142b-c7[data-kb-block=\"kb-adv-heading190_d7142b-c7\"]{margin-bottom:var(--global-kb-spacing-xs, 1rem);}}<\/style>\n<h2 class=\"kt-adv-heading190_d7142b-c7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading190_d7142b-c7\">Advertise With Us<\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns190_8b742e-ac{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns190_8b742e-ac .kt-button{font-weight:normal;font-style:normal;}.kt-btns190_8b742e-ac .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns190_8b742e-ac .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns190_8b742e-ac .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns190_8b742e-ac .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns190_8b742e-ac .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns190_8b742e-ac .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns190_8b742e-ac .kt-btn-wrap-0 .kt-button:focus{background:#444444;}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns190_8b742e-ac{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns190_8b742e-ac\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn190_b25345-74.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn190_b25345-74.kb-button{color:var(--global-palette9, #ffffff);background:var(--global-palette4, #2D3748);text-transform:uppercase;}.wp-block-kadence-advancedbtn .kb-btn190_b25345-74.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn190_b25345-74.kb-button:focus{color:var(--global-palette9, #ffffff);}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn190_b25345-74.kb-button{margin-bottom:var(--global-kb-spacing-xs, 1rem);}}<\/style><a class=\"kb-button kt-button button kb-btn190_b25345-74 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.defensemwr.com\/partner-with-us\/advertise-with-mwr\/\"><span class=\"kt-btn-inner-text\">Explore advertising options<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column190_0048d7-7f > .kt-inside-inner-col{display:flex;}.kadence-column190_0048d7-7f > .kt-inside-inner-col,.kadence-column190_0048d7-7f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column190_0048d7-7f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column190_0048d7-7f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column190_0048d7-7f > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column190_0048d7-7f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column190_0048d7-7f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column190_0048d7-7f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column190_0048d7-7f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column190_0048d7-7f{text-align:center;}.kadence-column190_0048d7-7f{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column190_0048d7-7f{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column190_0048d7-7f{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column190_0048d7-7f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column190_0048d7-7f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column190_0048d7-7f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column190_0048d7-7f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column190_0048d7-7f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column190_0048d7-7f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column190_0048d7-7f\"><div class=\"kt-inside-inner-col\"><div class=\"n2-section-smartslider fitvidsignore  n2_clear\" data-ssid=\"4\"><div id=\"n2-ss-4-align\" class=\"n2-ss-align\"><div class=\"n2-padding\"><div id=\"n2-ss-4\" data-creator=\"Smart Slider 3\" data-responsive=\"fullwidth\" class=\"n2-ss-slider n2-ow n2-has-hover n2notransition   n2-ss-slider-carousel-animation-horizontal\">\n\n\n\n<div class=\"n2-ss-slider-wrapper-inside\">        <div class=\"n2-ss-slider-1 n2_ss__touch_element n2-ow\">\n            <div class=\"n2-ss-slider-2 n2-ow\" style=\"\">\n                                <div class=\"n2-ss-slider-3 n2-ow\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1920 500\" data-related-device=\"desktopPortrait\" class=\"n2-ow n2-ss-preserve-size n2-ss-preserve-size--slider n2-ss-slide-limiter\" style=\"max-width:1920px\"><\/svg>                    <div class=\"n2-ss-slider-pane-single n2-ow\">\n                        <div class=\"n2-ss-slider-pipeline n2-ow\" style=\"--slide-width:300px;\">\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 300 250\" class=\"n2-ow n2-ss-preserve-size n2-ss-slide-limiter\"><\/svg>\n                            <div data-first=\"1\" data-slide-duration=\"0\" data-id=\"7\" data-slide-public-id=\"1\" data-title=\"Slide\" class=\"n2-ss-slide  n2-ss-slide-7 n2-ow\"><div class=\"n2-ss-slide-background\" data-public-id=\"1\" data-mode=\"fill\"><div data-color=\"RGBA(245,245,245,1)\" style=\"background-color: RGBA(245,245,245,1);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Slide<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-J095MavOUCYI\" data-sstype=\"slide\" data-pm=\"default\"><div class=\"n2-ss-layer n2-ow n-uc-2oSlmT5iWG52\" data-pm=\"default\" data-sstype=\"content\" data-hasbackground=\"0\"><div class=\"n2-ss-section-main-content n2-ss-layer-with-background n2-ss-layer-content n2-ow n-uc-2oSlmT5iWG52-inner\"><div class=\"n2-ss-layer n2-ow n-uc-ZsuafZoEYVvj\" data-pm=\"normal\" data-sstype=\"layer\"><div><div class=\"n2-ss-item-content n2-ow\"><div style=\"text-align:inherit;\"><div id=\"defen-811223549\"><a data-no-instant=\"1\" href=\"https:\/\/www.defensemwr.com\/\" rel=\"noopener\" class=\"a2t-link\" aria-label=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/Ad-1-300x250-1.png\" alt=\"\"  width=\"300\" height=\"250\"   \/><\/a><\/div><\/div><\/div><style>.selector{\n\n}<\/style><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"8\" data-slide-public-id=\"2\" aria-hidden=\"true\" data-title=\"Slide\" class=\"n2-ss-slide  n2-ss-slide-8 n2-ow\"><div class=\"n2-ss-slide-background\" data-public-id=\"2\" data-mode=\"fill\"><div data-color=\"RGBA(245,245,245,1)\" style=\"background-color: RGBA(245,245,245,1);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Slide<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-trk8E4ccQN6u\" data-sstype=\"slide\" data-pm=\"default\"><div class=\"n2-ss-layer n2-ow n-uc-fLUo1twAQsuP\" data-pm=\"default\" data-sstype=\"content\" data-hasbackground=\"0\"><div class=\"n2-ss-section-main-content n2-ss-layer-with-background n2-ss-layer-content n2-ow n-uc-fLUo1twAQsuP-inner\"><div class=\"n2-ss-layer n2-ow n-uc-2fXfUGeqIB53\" data-pm=\"normal\" data-sstype=\"layer\"><div><div class=\"n2-ss-item-content n2-ow\"><div style=\"text-align:inherit;\"><div id=\"defen-3669360039\"><a data-no-instant=\"1\" href=\"https:\/\/www.defensemwr.com\/\" rel=\"noopener\" class=\"a2t-link\" aria-label=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/Ad-2-300x250-1.png\" alt=\"\"  width=\"300\" height=\"250\"   \/><\/a><\/div><\/div><\/div><style>.selector{\n\n}<\/style><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div data-slide-duration=\"0\" data-id=\"9\" data-slide-public-id=\"3\" aria-hidden=\"true\" data-title=\"Slide\" class=\"n2-ss-slide  n2-ss-slide-9 n2-ow\"><div class=\"n2-ss-slide-background\" data-public-id=\"3\" data-mode=\"fill\"><div data-color=\"RGBA(245,245,245,1)\" style=\"background-color: RGBA(245,245,245,1);\" class=\"n2-ss-slide-background-color\"><\/div><\/div><div role=\"note\" class=\"n2-ss-slide--focus\" tabindex=\"-1\">Slide<\/div><div class=\"n2-ss-layers-container n2-ss-slide-limiter n2-ow\"><div class=\"n2-ss-layer n2-ow n-uc-T41Dif97F2fG\" data-sstype=\"slide\" data-pm=\"default\"><div class=\"n2-ss-layer n2-ow n-uc-Fp4Dd0A2KLbj\" data-pm=\"default\" data-sstype=\"content\" data-hasbackground=\"0\"><div class=\"n2-ss-section-main-content n2-ss-layer-with-background n2-ss-layer-content n2-ow n-uc-Fp4Dd0A2KLbj-inner\"><div class=\"n2-ss-layer n2-ow n-uc-s5HrBWNk02Wc\" data-pm=\"normal\" data-sstype=\"layer\"><div><div class=\"n2-ss-item-content n2-ow\"><div style=\"text-align:inherit;\"><div id=\"defen-1733351817\"><a data-no-instant=\"1\" href=\"https:\/\/www.defensemwr.com\/\" rel=\"noopener\" class=\"a2t-link\" aria-label=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/Ad-3-300x250-1.png\" alt=\"\"  width=\"300\" height=\"250\"   \/><\/a><\/div><\/div><\/div><style>.selector{\n\n}<\/style><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n        <\/div>\n        <div class=\"n2-ss-slider-controls n2-ss-slider-controls-absolute-left-center\"><div class=\"n2-ss-widget n2-style-67ec5138565fc54e2f054cec75441349-heading nextend-arrow n2-ow-all nextend-arrow-previous  nextend-arrow-animated-none\" data-hide-tabletportrait=\"1\" data-hide-mobilelandscape=\"1\" data-hide-mobileportrait=\"1\" id=\"n2-ss-4-arrow-previous\" role=\"button\" aria-label=\"previous arrow\" tabindex=\"0\"><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" class=\"skip-lazy\" data-skip-lazy=\"1\" src=\"data:image\/svg+xml;base64,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\" alt=\"previous arrow\"><\/div><\/div><div class=\"n2-ss-slider-controls n2-ss-slider-controls-absolute-right-center\"><div class=\"n2-ss-widget n2-style-67ec5138565fc54e2f054cec75441349-heading nextend-arrow n2-ow-all nextend-arrow-next  nextend-arrow-animated-none\" data-hide-tabletportrait=\"1\" data-hide-mobilelandscape=\"1\" data-hide-mobileportrait=\"1\" id=\"n2-ss-4-arrow-next\" role=\"button\" aria-label=\"next arrow\" tabindex=\"0\"><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" class=\"skip-lazy\" data-skip-lazy=\"1\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMzIiIGhlaWdodD0iMzIiIHZpZXdCb3g9IjAgMCAzMiAzMiIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj4KICAgIDxwYXRoIGQ9Ik0xMy4yODYgMjUuNjFjLS4yNC4yNTMtLjUyLjM3Ny0uODQuMzc3LS4zMTggMC0uNi0uMTI0LS44NC0uMzc2bC0xLjI0NS0xLjI5N2MtLjI0LS4yNTItLjM2LS41NDQtLjM2LS44NzggMC0uMzM0LjEyLS42MjYuMzYtLjg3OGw2LjMyOC02LjZMMTAuMzYgOS40M2MtLjI0LS4yNS0uMzYtLjU0LS4zNi0uODY0IDAtLjMyMy4xMi0uNjEyLjM2LS44NjRsMS4yNDUtMS4zMjVjLjI0LS4yNTIuNTIzLS4zNzcuODQ4LS4zNzcuMzIzIDAgLjYwMi4xMjUuODMzLjM3N2w4LjM2NiA4Ljc0NmMuMjQuMjUuMzYzLjU0Ni4zNjMuODgyIDAgLjM0LS4xMjIuNjM0LS4zNjMuODg2bC04LjM2NiA4LjcyeiIKICAgICAgICAgIGZpbGw9IiNmZmZmZmYiIG9wYWNpdHk9IjEiIGZpbGwtcnVsZT0iZXZlbm9kZCIvPgo8L3N2Zz4=\" alt=\"next arrow\"><\/div><\/div><\/div><\/div><ss3-loader><\/ss3-loader><\/div><\/div><div class=\"n2_clear\"><\/div><\/div><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Fitness &amp; Sports The Fitness Center Operational Hours: Monday through Friday from 0600 to 1800. Locker rooms will be available from 0530 to 1830 Learn About Fitness Center Fitness Center Lunch &amp; Learn Videos Choosing Healthy Snacks 01\/10\/2023 2022 MWR Sports &amp; Fitness Fair 03\/31\/22 Nutrition Fact Labels Presented by MSU Extension 01\/27\/2022 Hormones and&#8230;<\/p>\n","protected":false},"author":31,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-105","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitness &amp; Sports - Battle Creek<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.defensemwr.com\/battlecreek\/fitness-sports\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness &amp; Sports - Battle Creek\" \/>\n<meta property=\"og:description\" content=\"Fitness &amp; Sports The Fitness Center Operational Hours: Monday through Friday from 0600 to 1800. Locker rooms will be available from 0530 to 1830 Learn About Fitness Center Fitness Center Lunch &amp; Learn Videos Choosing Healthy Snacks 01\/10\/2023 2022 MWR Sports &amp; Fitness Fair 03\/31\/22 Nutrition Fact Labels Presented by MSU Extension 01\/27\/2022 Hormones and...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.defensemwr.com\/battlecreek\/fitness-sports\/\" \/>\n<meta property=\"og:site_name\" content=\"Battle Creek\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-05T07:08:29+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/fitness-sports\\\/\",\"url\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/fitness-sports\\\/\",\"name\":\"Fitness &amp; Sports - Battle Creek\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/#website\"},\"datePublished\":\"2025-03-05T09:32:38+00:00\",\"dateModified\":\"2025-06-05T07:08:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/fitness-sports\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/fitness-sports\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/fitness-sports\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Battle Creek\",\"item\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness &amp; Sports\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/#website\",\"url\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/\",\"name\":\"Battle Creek\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/#organization\",\"name\":\"Battle Creek\",\"url\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/wp-content\\\/uploads\\\/favicon.png\",\"contentUrl\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/wp-content\\\/uploads\\\/favicon.png\",\"caption\":\"Battle Creek\"},\"image\":{\"@id\":\"https:\\\/\\\/www.defensemwr.com\\\/battlecreek\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness &amp; Sports - Battle Creek","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.defensemwr.com\/battlecreek\/fitness-sports\/","og_locale":"en_US","og_type":"article","og_title":"Fitness &amp; Sports - Battle Creek","og_description":"Fitness &amp; Sports The Fitness Center Operational Hours: Monday through Friday from 0600 to 1800. Locker rooms will be available from 0530 to 1830 Learn About Fitness Center Fitness Center Lunch &amp; Learn Videos Choosing Healthy Snacks 01\/10\/2023 2022 MWR Sports &amp; Fitness Fair 03\/31\/22 Nutrition Fact Labels Presented by MSU Extension 01\/27\/2022 Hormones and...","og_url":"https:\/\/www.defensemwr.com\/battlecreek\/fitness-sports\/","og_site_name":"Battle Creek","article_modified_time":"2025-06-05T07:08:29+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.defensemwr.com\/battlecreek\/fitness-sports\/","url":"https:\/\/www.defensemwr.com\/battlecreek\/fitness-sports\/","name":"Fitness &amp; Sports - Battle Creek","isPartOf":{"@id":"https:\/\/www.defensemwr.com\/battlecreek\/#website"},"datePublished":"2025-03-05T09:32:38+00:00","dateModified":"2025-06-05T07:08:29+00:00","breadcrumb":{"@id":"https:\/\/www.defensemwr.com\/battlecreek\/fitness-sports\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.defensemwr.com\/battlecreek\/fitness-sports\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.defensemwr.com\/battlecreek\/fitness-sports\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Battle Creek","item":"https:\/\/www.defensemwr.com\/battlecreek\/"},{"@type":"ListItem","position":2,"name":"Fitness &amp; Sports"}]},{"@type":"WebSite","@id":"https:\/\/www.defensemwr.com\/battlecreek\/#website","url":"https:\/\/www.defensemwr.com\/battlecreek\/","name":"Battle Creek","description":"","publisher":{"@id":"https:\/\/www.defensemwr.com\/battlecreek\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.defensemwr.com\/battlecreek\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.defensemwr.com\/battlecreek\/#organization","name":"Battle Creek","url":"https:\/\/www.defensemwr.com\/battlecreek\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.defensemwr.com\/battlecreek\/#\/schema\/logo\/image\/","url":"https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/favicon.png","contentUrl":"https:\/\/www.defensemwr.com\/battlecreek\/wp-content\/uploads\/favicon.png","caption":"Battle Creek"},"image":{"@id":"https:\/\/www.defensemwr.com\/battlecreek\/#\/schema\/logo\/image\/"}}]}},"acf":[],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"emilmanolov","author_link":"https:\/\/www.defensemwr.com\/battlecreek\/author\/emilmanolov\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/www.defensemwr.com\/battlecreek\/wp-json\/wp\/v2\/pages\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.defensemwr.com\/battlecreek\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.defensemwr.com\/battlecreek\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.defensemwr.com\/battlecreek\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/www.defensemwr.com\/battlecreek\/wp-json\/wp\/v2\/comments?post=105"}],"version-history":[{"count":0,"href":"https:\/\/www.defensemwr.com\/battlecreek\/wp-json\/wp\/v2\/pages\/105\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.defensemwr.com\/battlecreek\/wp-json\/wp\/v2\/media?parent=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}