Skip to Main Navigation
Skip to Main Content
Skip to Footer
location
facebook
instagram
twitter
youtube
search
angle-double-right
share2
close
pinterest
flickr
DEFENSE LOGISTICS AGENCY
|
MWR Battle Creek
Facebook
Twitter
Instagram
YouTube
Locations
DefenseMWR.com
Service is our mission.
Menu
Menu
About
About Battle Creek
Your MWR Team
Partner With MWR
Hart-Dole-Inouye History
Sites
Events
Programs & Services
Eligible Patrons
Family Programs
Fitness Center
ITR Gift Shop
Outdoor Recreation
Tickets and More
Partners
DLA Foundation
Military Services MWR
Sexual Assault Prevention and Response
Voluntary Protection Program
Quick Links
MWR Video Page
Equipment Price List
Ticket Price List
Parenting Resources
Veteran Resources
Suicide Prevention & Awareness
Event Photos
Food Trucks
Search
Search
Search
Home
Battle Creek
Fitness Center
HIIT
HIIT Workout Movements
Abdominals
Scissor Lifts
Walking Plank
Superman
All Body
Jumping Jacks
Arms
Triceps Push-Up with Knees
Cardio
Sprint
Core
Ceiling Stomper
Crunches
Forward Lunge
Full sit up-Late to work
Knee Push-ups
Speed Skater
Squat
Legs
Forward Lunge
Side Lunge
Squat
Sumo Squat
Superman
Obliques
Walking Plank
Stretches
NO FEDERAL ENDORSEMENT IMPLIED.
Fitness Center
Battle Creek Fitness Center Workouts
12 Days of Fitness
Full Body Series
Body Transformation
Walk The Plank Challenge
Fitness Center Resources