Cardio Kickboxing

June 28, 2023 | 12:00pm-12:30pm |

A 30 minute, high energy, fat burning workout that combines cardio exercise and martial arts techniques.

Build stamina, improve coordination and flexibility as you torch calories. Challenging: Yes. Fun: Definitely!

Join Randy Holt in the Aerobic Room (2B-B-2) every Wednesday at 12:00 for a fun and functional cardio workout.

Contact Randy Holt at for more information.

Contact Information

Randy Holt
Phone - 269-962-4310