Nutrition Presentation

January 17, 2022 | 9:00am-10:00am | Fitness Center Building 103

Due to limited capacity in the Fitness classroom, there will be two sessions: 9:00am and 12:00. 
The presentation will also be available virtually.

The class will focus on proper nutrition and how to eat properly by portion control. For those that want to take nutrition a step further, how to calculate calories to lose/maintain and gain, and how to calculate macronutrients will also be discussed. 

Contact Information