SLEEP: One of the Most Neglected Aspects of Health

September 17, 2020 | 1:00pm-2:00pm |
Join us September 17th, from 1:00 PM-2:00 PM as Dr. Douglas Gordon, Board-Certified Doctor of Chiropractic, owner of Minges Creek Chiropractic of Battle Creek will discuss the importance of sleep and its impact on health.

YOU WILL LEARN:
• The importance of sleep
• Sleep’s effects on our overall health
• How to identify hurdles
• What constitutes “quality” sleep
• How to “hack” your sleep


https://conference.apps.mil/webconf/sleep
DIAL IN: 410-874-6300 or DSN: 312-874-6300 PIN: 737710036

For more information, please contact Martha Kerns
Fitness Center Program Manager | martha.kerns@dla.mil