Strong B.A.N.D.S. Balance Challenge

May 21 - 25, 2018 | 5:00am-7:00pm |
Incorporating balance training into your exercise routine helps to maintain or improve your balance, which is needed to prevent falls and fractures. As we age, our balance can deteriorate, something we want to avoid. It is evident how important balance is to living a healthy, functional life. Come in and let's test your balance!