Lunch Express (LXP)

October 1 - 8, 2019 | 11:30am-12:15pm | Fitness Center, 15th Street, Bldg. 320 , New Cumberland, PA
Mixing strength, cardiovascular, and core training in only 45 minutes. This class is geared toward functional strength improvement.

Classes are held weekly. Check out our Monthly Group Fitness Class Calendar for dates and times by going to our Fitness Center Facility Page.

Participants will use a variety of non-traditional tools and training styles.
  • Open to ID/CAC cardholders, ages 16 and older
  • Bring water!
  • FREE!
*A health screening questionnaire will be required prior to participation.

Contact Information