Training Demo

WOW! Total Body Super Set

Dec 29, 2021, 07:00 AM
Join Rio and DSCC Firemen for this fun and challenging workout that will keep you consistently engaged. The goal is to perform sets of 2 exercises back-to-back to keep your heart rate up and your body moving!
Video ID : a7UkjDzX0nA
Select a video provider : YouTube
Categories :
  • Columbus WOW!
Workout-Title-SupersetTHUMB
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