Training Demo

Decreasing Fat, Sugar, and Salt- May 10, 2022

May 10, 2022, 16:15 PM
Presented by Ali Rogers, B.S., Community Nutrition Instructor with Michigan State University Extension. PRESENTATION SUMMARY What is the difference between saturated, unsaturated and trans fats? How do you decrease your salt and/or sugar intake? Many of us take in too much fat, salt, and sugar throughout our daily meals, which can lead to many health issues. In this presentation you will learn tips and tricks to recognize these in food labels, how to cook healthier and overall decrease your intake of fat, salt and sugar thought-out your day.
Video ID : https://www.youtube.com/watch?v=VYNYB5L25n8
Select a video provider : YouTube
Categories :
  • Battle Creek
  • Battle Creek
  • Fitness Center Related
  • Strong Bands
  • MWR Battle Creek Strong Bands Videos
TV_DecreaseFatSugarSalt_sm
MWR Logo
This is content to show an example of layouts
pdf
Transfer (pdf)
170 KB
Title Type Size
MWR I wish to adopt a Family Form pdf 352 KB Download
MWR Adopt A Family Nomination Form 2023 pdf 227 KB Download
Fit_Calendar_2023_Dec pdf 100 KB Download
Weekly Specials Menu Dec 4 pdf 236 KB Download
TSP_12.14.2023 ics 52 KB Download
December 2023 Happenings pdf 1541 KB Download
Fitness Class Monthly Calendar Dec 23 8x10 pdf 8131 KB Download
ITR Price List - 15November2023 pdf 319 KB Download
Weekly Specials Menu Nov27 pdf 237 KB Download
Door Decoration Form Entry-FINAL1 pdf 1357 KB Download
Weekly Specials Menu Nov20 pdf 260 KB Download
DSCC-MWR ITR Price List-11-17-23 pdf 765 KB Download
MWR CA Pricelist NOV 2023 pdf 511 KB Download
November 2023 Newsletter pdf 1825 KB Download
November 2023 Newsletter COVER jpg 351 KB Download
Weekly Specials Menu Nov13 pdf 236 KB Download
24.7 Micromarket pdf 4943 KB Download
MWR CA Pricelist NOV 2023 pdf 510 KB Download
DSCC-MWR Veteran's Information Fair ics 40 KB Download
Weekly Specials Menu Nov6 pdf 235 KB Download